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The Mike D and the Sure Shot Podcast
The Mike D and the Sure Shot PodcastSubscribed: 0Played: 5
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© Copyright Michael DelaTorre
Description
A podcast about strength and conditioning, life, philosophy, and everything in between. Hosted by Mike DelaTorre, coach at CrossFit Bison in Midland Park, NJ.
53 Episodes
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"I wish there was a way to know you were in the good old days before you actually left them." Andy Bernard
I've been coaching for almost 21 years...and my errors are more important than any successes I've contributed to. Storytime!
Parenting, sacrifice, and making things work.
We're all role models, whether we like it or not. This episode is about leading from the front and mistakes I've made along the way.
Just some steam of consciousness thoughts recorded through my microphone.
A simple mind hack that can get you through your day.
Life's too short to constantly be around negativity. Change your outlook.
😷
Gettin' jacked, talking about my depression.
The biggest lesson learned during this 6 month journey.
Get ready for this one. I sit down with my friends! The founders of CrossFit Bison: Dave Syvertsen and Chris Tafaro. We admittedly bro out a bit and dive into community, fatherhood, social media, and the future!
Just a light, surface-level episode here...
This one is short and sweet. I'm back again, finally. It's been a hard month. Take a listen and please share with anyone you think it will help.
1A few people responded to my query for questions the other day! So, here are my answers.
We're going on 4 weeks with the coronavirus lockdown in NJ. Here's some thoughts I've cooked up in my fizzy brain since then.
There are good leaders and there are shitty leaders. How do you fall in the camp of the former rather than the latter?
Failing sucks. But we can learn from it.
Knowing when to walk away from something can be hard. Moving on doesn't necessarily mean quitting. Moving on can mean progress. We explore that idea here.
Knowing when to walk away from something can be hard. Moving on doesn't necessarily mean quitting. Moving on can mean progress. We explore that idea here.
As humans, we are programmed to want MOAR!!!This isn't always a good thing...we talk about why in this episode.
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