Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.

10 Episodes

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Gratitude Meditation

2015-10-2811:15

Self-Compassionate Parenting Week 7. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

LovingKindness Meditation

2015-10-2112:21

Self-Compassionate Parenting Week 6. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

Compassionate Breathing Meditation

2015-10-0110:59

Self-Compassionate Parenting Week 5. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

Personal Force Field

2015-09-2403:26

Self-Compassionate Parenting Week 4. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

Heating Up

2015-09-2403:35

Self-Compassionate Parenting Week 4. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

Grounding Down

2015-09-2402:09

Self-Compassionate Parenting Week 4. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

Body Scan

2015-09-1716:13

Self-Compassionate Parenting Week 3. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

Self-Compassionate Pause

2015-09-1106:56

Self-Compassionate Parenting Week 2. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

7-Minute Open-Awareness Meditation

2015-09-1107:47

Self-Compassionate Parenting Week 2. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

5-minute breath-focused sitting meditation

2015-09-1105:51

Self-Compassionate Parenting Week 1. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

#box-pro-ellipsis-176177761675548{-webkit-line-clamp:2;}Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.