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Description
Welcome to the Ultimate Fitness Education and Motivational Podcast hosted by 'datboymo629.' Dive into a wealth of insights on fitness, debunking myths, and answering FAQs. Join us for engaging discussions on fitness and wellness motivation, workout inspiration, achieving fitness goals, and invaluable advice for your fitness journey. Our episodes feature motivational content intertwined with practical fitness education. Discover expert tips for exercise motivation, inspirational fitness stories, and enriching insights into health and fitness. Elevate your personal growth through fitness and embark on a journey of physical fitness education. Tune in now!
83 Episodes
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In this episode, Mo discussed his thoughts on what Andrew Tate said about fat people being lazy on a podcast.
I dig into my experience with my 25 year reunion and how change can be good or bad and how you CAN change and improve yourself over time.
Rapper Lil Jon changed his lifestyle at over 50 years old. I dig into how he went about it and how you can do it also, no matter where you're at in life.
In this return episode from a 5 month hiatus, Mo discusses how having a process is better than an outcome. You can use this method in fitness or any journey that you have in life.
Mo returns after a hiatus with a burning question that most don't know the answer to. He goes in on the GM UAW strike and also asks if the door of opportunity is closing or opening for you.
Mo talks about the world of social media and social influencers and how their impact is not always of your best interests.
Mo goes in to this podcast of the mindset that Big Dreams are not meant to be shared with small minds. Find out why.
Mo digs in to whether or not you really need a Personal Trainer or is it a scam. What to look for in a Personal Trainer and Why or Why not you should look in to getting one.
Mo explains why going the extra mile is recommended and critical to being successful in life.
DatboyMo629 delivers his very first episode of his podcast discussing mental fitness and how it impacts your overall health and goals. He even gives tips on how to improve your mental fitness.
In this episode, Mo clears up the confusion that beginners have when starting their fitness journey in the gym. Tune in for some gems.
In this episode of the Start It Own It Finish It podcast, Mo dives into 10 common fitness myths that newbies, or those who lack the truth fall for. He also debunks them. Get smarter with this episode.
In this episode Mo dives into the fear of failure, how it determines our future and ways you can overcome it.
What can we learn from MLK in 2025? I dig into this podcast episode with some gems about MLK, how his message is eternal, and how more now than ever we need to listen and implement what he was speaking on.
Mo digs into upstart young female WWE Womens Champ Tiffany Stratton and how her fitness and discipline earned her her spot at the top of the WWE.
In light of the New Year, gyms are flooded with newcomers. Here are 10 tips that I'd like to share with you to help you further succeed in your fitness journey.
In this podcast episode Mo digs into Resolutions going into 2025. 91% of people FAIL. I dig in to how you can be a part of the 9%.
Mo digs into the embattled Ohio State Buckeye Coach Ryan Day and asks if he silenced his critics by defeating Tennessee in the CFP opener. This episode explores how Day overcame the negative noise and went on to try to right the ship in Columbus.
Mo digs into Travis Hunter who recently won the Heisman Trophy in College Football. This says he's the best player in College. Travis has an interesting and unorthodox path to the Heisman which is why I'm speaking on his accomplishments.
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