DiscoverStart It Own It Finish It10 Tips For Gym Newbies
10 Tips For Gym Newbies

10 Tips For Gym Newbies

Update: 2025-01-06
Share

Description

In light of the New Year, gyms are flooded with newcomers. Here are 10 tips that I'd like to share with you to help you further succeed in your fitness journey.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

10 Tips For Gym Newbies

10 Tips For Gym Newbies

DatboyMo629