The SPIRAL UP Podcast with LaChelle Wieme

Ready to unlock a life where you're not just hustling, but genuinely living the life of your dreams? In this episode, we're diving into the fascinating world of the Law of Assumption – the idea that you can step into your future self and act as if your dreams have already become reality. I'll share how I personally harness this powerful concept to manifest my own dream life and business, and how you can too! Dream Life Decoded: Understanding the Law of Assumption: Learn how to step into your future self, acting as if your goals have already been achieved, and harness the power of quantum physics, brain science, and even scripture to support your journey. The Becoming Experience Retreat: Get a glimpse into my upcoming luxury retreat where I guide incredible women like you to co-create and manifest their dream lives alongside God. It's a transformative experience where we step into our future selves, break through limitations, and set the stage for extraordinary success. Practical Tips for Manifesting Your Dreams: Discover the three key steps to manifestation, including the importance of clarity, unwavering belief, and aligned action. Learn how to tap into your unique abundance skills, identify roadblocks, and create a vision that inspires you to take action. Are you ready to create a life that feels like a dream come true? Then let's get started! Listen to the full episode now and get ready to step into your power and manifest your wildest desires. ⭐⭐⭐⭐⭐ Don’t forget to leave a review, drop a comment and join us in The Better Club! (link below) 🏖️𝗪𝗮𝗶𝘁𝗹𝗶𝘀𝘁/𝗡𝗲𝗲𝗱 𝗠𝗼𝗿𝗲 𝗜𝗻𝗳𝗼 𝗳𝗼𝗿 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝗥𝗲𝘁𝗿𝗲𝗮𝘁:🏖️ https://go.satva.io/widget/form/RVAj1SUdhalhw5bJH6vo Interested in my hairpiece?  https://a.co/d/6wc1cJ3 IMPORTANT LINKS: Join The Better Club Community https://www.facebook.com/groups/thebetterclub Full Episodes Apple: https://bit.ly/spiraluppodcastapple Spotify: https://bit.ly/spiraluppodcast OR Find Your Platform: https://iam-lifebydesign.com/podcast Spiral Up Program Details https://iam-lifebydesign.com/spiralupstart Get Out of God’s Way Book https://iam-lifebydesign.com/book Take the quiz and discover your business blindspots?   https://iam-lifebydesign.com/successpredictor IG/FB @LaChelleWieme

In this raw and vulnerable episode, I open up about a personal experience that recently resurfaced, bringing back the pain of losing a close friendship. While revisiting those memories was tough, it led to a profound realization during a coaching session: It's time to release the second-guessing and fully accept that everything is perfectly perfect. Soulful Reflections: The Power of Letting Go: Discover how holding onto "what ifs" can keep us stuck in suffering and prevent us from moving forward. Accepting the Perfectly Perfect: Learn to embrace the beauty and lessons in every situation, even the painful ones, recognizing that everything unfolds for our highest good. Stepping into Your I AM: Tap into your divine connection and embrace your power as a creator. Remember, the God who created the universe resides within you, ready to partner with you in manifesting your dreams. This episode is a reminder that even in the face of heartache and loss, there's always an opportunity for growth and transformation.  If you're ready to let go of the past, step into your power, and create a life that truly reflects your desires, tune in now!  Remember, you are the creator of your life, and it's time to spiral up! ⭐⭐⭐⭐⭐ Don’t forget to leave a review, drop a comment and join us in The Better Club! (link below) IMPORTANT LINKS: Join The Better Club Community https://www.facebook.com/groups/thebetterclub Full Episodes Apple: https://bit.ly/spiraluppodcastapple Spotify: https://bit.ly/spiraluppodcast OR Find Your Platform: https://iam-lifebydesign.com/podcast Spiral Up Program Details https://iam-lifebydesign.com/spiralupstart Get Out of God’s Way Book https://iam-lifebydesign.com/book Take the quiz and discover your business blindspots?   https://iam-lifebydesign.com/successpredictor IG/FB @LaChelleWieme

Ever felt held back by how you perceive your appearance? In this episode, I open up about my personal journey with appearance insecurities and how they've impacted my life and business. We'll explore how our self-image can influence our confidence, decisions, and ultimately, our success. Get ready to uncover the power of self-love and learn how to show up authentically in your business and life. Empowerment Essentials: The Hidden Impact of Appearance: Discover the surprising ways in which our perception of our looks can shape our choices and hold us back from reaching our full potential. Shifting Your Perspective: Learn practical tips and strategies to cultivate self-love, embrace your unique beauty, and radiate confidence from the inside out. Unleashing Your Business Potential: Understand how a positive self-image can transform your business, attract ideal clients, and create the time freedom you desire. It's time to break free from the chains of self-doubt and step into your power. By embracing your appearance and cultivating self-love, you'll unlock a new level of confidence and create massive momentum in your business.  Remember, you are beautiful, worthy, and capable of achieving incredible things! ⭐⭐⭐⭐⭐ Don’t forget to leave a review, drop a comment and join us in The Better Club! (link below) IMPORTANT LINKS: Join The Better Club Community https://www.facebook.com/groups/thebetterclub Full Episodes Apple: https://bit.ly/spiraluppodcastapple Spotify: https://bit.ly/spiraluppodcast OR Find Your Platform: https://iam-lifebydesign.com/podcast Spiral Up Program Details https://iam-lifebydesign.com/spiralupstart Get Out of God’s Way Book https://iam-lifebydesign.com/book Take the quiz and discover your business blindspots?   https://iam-lifebydesign.com/successpredictor IG/FB @LaChelleWieme

I'm so thrilled to share this episode with you! Today, we're diving into the world of smart money moves and strategic thinking with my amazing friend, Pamela Hilton. If you've ever felt overwhelmed by bookkeeping, taxes, or just making sense of your business finances, this one's for you. Pamela is not only a CPA, but she has a wealth of knowledge and a knack for making even the trickiest financial topics easy to understand. Strategic Steps to Success: Conquering the Money Mindset Muck: We're talking about the emotional side of money and how our beliefs can hold us back. Pamela shares practical tips for gaining control and creating a positive relationship with your finances. Delegating vs. Deflecting: We explore the fine line between handing off tasks and truly taking responsibility as a CEO. You'll learn how to stay engaged and informed even when you're not doing it all yourself. The Power of Strategy: It's not just about filing your taxes – it's about setting yourself up for long-term success. Pamela shares how tax strategies can impact your business growth and create more opportunities for you. If you're ready to take your business to the next level and create the time freedom you crave, this episode is packed with actionable insights. Pamela's expertise will inspire you to embrace the numbers and use them to your advantage. Ready to take action? Hit that play button and uncover the financial secrets that will transform your business.  More About Pamela: Pamela Hilton is a Massachusetts licensed Certified Public Accountant and the CEO of her national accounting and tax firm, Pamela L. Hilton, CPA Inc. She graduated in 1990 from Bentley University with a Bachelors of Science in Accountancy. Pamela started her career with smaller public accounting firms where she learned a hands-on and personal approach to tax and audit services. Over her 30 year career she has worked with clients in a vast array of industries with locations all over the country and is a 3rd generation business owner. She most recently took her accounting practice to social media where you can find her on Instagram and Facebook (@pamelahiltoncpa) offering free business, accounting and tax advice to her audience. She is a best-selling contributing author, public speaker, Co-leader of the Merrimack Valley Women’s Business League and valued business advisor. Freebie: The Ins and Outs of the Home Office Deduction https://www.pamelahiltoncpa.net/insouts-homeoffice-deduction895093-2090 ⭐⭐⭐⭐⭐ Don’t forget to leave a review, drop a comment and join us in The Better Club! (link below) CONNECT WITH LACHELLE! Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Apple, Spotify or Your Favorite Podcast Platform Apple: https://podcasts.apple.com/us/podcast/the-spiral-up-podcast-with-lachelle-wieme/id1496832937 Spotify: www.bit.ly/spiraluppodcast You Tube: https://www.youtube.com/@SPIRALUPpodcastwithlachelle Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor Work With LaChelle https://iam-lifebydesign.com/spiralupstart

Summer's winding down, and if you're feeling the pull between building your business and craving more time freedom, you're in the right place. In this episode, I'm sharing my personal journey and hard-won lessons on how to create a business that gives you back your precious time. Action Steps for a Balanced Business: The Summer Slump Breakthrough: Discover how to avoid the post-summer scramble and maintain momentum in your business all year round. Strategies for Guilt-Free Vacations: Learn how to step away from your business without sacrificing progress or income. The Power of Prioritization and Delegation: Uncover the secrets to focusing on what truly moves the needle and freeing up your time for what matters most. If you're ready to break free from the time-for-money trap and experience the freedom you dreamed of when you started your business, this episode is your roadmap. Hit that play button and let's unlock the time freedom you deserve!  ⭐⭐⭐⭐⭐ Don’t forget to leave a review, drop a comment and join us in The Better Club! (link below) CONNECT WITH LACHELLE! Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Apple, Spotify or Your Favorite Podcast Platform Apple: https://podcasts.apple.com/us/podcast/the-spiral-up-podcast-with-lachelle-wieme/id1496832937 Spotify: www.bit.ly/spiraluppodcast You Tube: https://www.youtube.com/@SPIRALUPpodcastwithlachelle Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor Work With LaChelle https://iam-lifebydesign.com/spiralupstart

Have you ever felt like you're not where you should be in your business journey? Or maybe that your big plans just aren't coming together as quickly as you'd hoped? In this episode, I'm pulling back the curtain and sharing some of my own behind-the-scenes challenges.  Let’s face it, we all have setbacks and moments of doubt. But it's how we navigate those moments that truly matters.  We’ll explore the power of trust, embracing imperfection, and finding balance in the pursuit of our goals. Key Points: ✔️ Unmet Expectations: We'll talk about those frustrating times when things don't go according to plan, and how to shift our perspective to see the hidden blessings. ✔️ The Illusion of 100% Focus: Discover how the belief that success requires singular focus can actually hold us back. I’ll share my own aha moment and how I learned to embrace balance. ✔️ God's Got You: Sometimes the path to our dreams takes unexpected twists and turns. Learn how to trust in divine timing and embrace the "this or something better" mindset. This episode is a reminder that even the most successful entrepreneurs face struggles and setbacks. It's okay to not have it all figured out, and it's okay to feel frustrated at times. But through it all, we can find strength in our faith, learn valuable lessons, and continue to move forward. ⭐⭐⭐⭐⭐ Don’t forget to leave a review, drop a comment and join us in The Better Club! (link below) CONNECT WITH LACHELLE! LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Apple, Spotify or Your Favorite Podcast Platform Apple: https://podcasts.apple.com/us/podcast/the-spiral-up-podcast-with-lachelle-wieme/id1496832937 Spotify: www.bit.ly/spiraluppodcast You Tube: https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

Author, coach, and speaker Kellan Fluckiger knows what it’s like to gain the world, yet lose yourself. He had the dream career while making lots of money, but behind the scenes he was silently battling with addiction, depression, and failed marriages. Can you relate? Listen in to this one of a kind flashback episode! CONNECT WITH LACHELLE! LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify, YouTube or Your Favorite Platform www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

Feeling like you're drowning in to-do lists and can't seem to catch a break? You're not alone. In this episode, I chat with Brooke Elder and uncover powerful strategies for busy moms who want to build thriving businesses without sacrificing their families. We are exploring the magic of delegation and how to create systems that free up your time and energy. Intrigued? Here's a sneak peek of what you'll learn: The Secret to Hiring Success: Forget the guesswork! Discover a simple, yet effective method for finding the perfect people to support your vision. (Hint: It involves more than just one interview!) Delegation Done Right: Learn how to break down your workload in a way that empowers your team (and takes a huge weight off your shoulders!). From Chaos to Clarity: Say goodbye to overwhelm! We'll unveil practical tips for creating systems that ensure everything runs smoothly, even on your busiest days. Ready to reclaim your time and build a business that fuels your passions without sacrificing precious moments with your family? Hit play and let's unlock the mom boss magic within you! More About Brooke: Brooke Elder is a seasoned entrepreneur, business strategist, and passionate advocate for work-life alignment. With a track record of success that includes selling one business and having another acquired, Brooke understands the challenges and triumphs of building and scaling companies. As a homeschool mom of four, she's mastered the art of balancing a thriving career with a fulfilling family life. Brooke's mission is to help visionary business owners strengthen their families, optimize their businesses, and empower their clients and team members. Through her innovative approach to systems, processes, and leadership, she guides entrepreneurs in creating purpose-driven companies that support their dreams and values. Brooke's unique blend of business acumen and family-first philosophy makes her a trusted advisor for those seeking to align their true north in both life and business. Align Your True North - www.alignyourtruenorth.com IG - https://www.instagram.com/align.your.true.north/ FB - www.facebook.com/therealbrookeelder Find the Profit That’s Hiding in Plain Sight: www.alignyourtruenorth.com/scale CONNECT WITH LACHELLE! LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify, YouTube or Your Favorite Platform www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

Have you ever felt a calling to create something more alongside your current career? Maybe you have a passion project that whispers possibilities, or a nagging feeling that your talents could be used in a different way. Today's episode is for you! Join me, as I chat with the inspiring Meredith Wheeler. Meredith, a former teacher and thriving entrepreneur, shares her journey of listening to her intuition and building a business that aligns with her values. Get ready to be uplifted by: The power of following your inner nudges. We'll chat about how to recognize those whispers of possibility and take that first courageous step. Creating a life that lights you up. Meredith shares the concept of the Proverbs 31 life, a beautiful philosophy for encompassing faith, family, purpose, and all your passions. The magic of high vibration. Discover how staying positive and trusting the universe can open doors to solutions you never imagined. Ready to ditch the fear and step into a life filled with purpose? This conversation is packed with inspiration and actionable tips to guide you on your own unique journey. Tune in and discover how you too can turn your passions into a fulfilling reality! Burnout to Breakthrough Masterclass - Get on the waitlist to enroll! bit.ly/breakthrough-waitlist More About Meredith: Meredith Wheeler is a recently retired high school English teacher who stepped out of a 20-year career so that she could pursue her passion and step deeper into her God-given calling to help empower  women through various confidence boosting techniques, including personal styling. She stands by the belief that when a woman feels fabulous, she is unstoppable. In addition to personal style coaching, she has started Meredith Wheeler Coaching & Consulting, LLC where she provides professional development for school districts and personal coaching and mentorship for new teachers in the profession. As if that were not enough, she also runs a women in business networking group in Anchorage, Alaska, where she lives part time with her husband, Todd.  When the weather gets too cold in Alaska, Meredith and Todd head to the opposite temperature extreme to their home in Palm Springs, California. Combined, Meredith and Todd have 5 adult children (ages 22-31) and one fur baby, Colby. You can connect and schedule an informative call with Meredith by clicking here: https://bit.ly/contactMW Social Media: IG @meredithwheelertouchstonebiz  IG @anchoragebusinessandbubbly FB https://www.facebook.com/groups/1140462849664094 CONNECT WITH LACHELLE! LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify, YouTube or Your Favorite Platform www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

In this episode, we’re talking about a topic that resonates deeply with many of us, especially during the busy summer months: boundaries. Are you feeling the tension between managing your business and being present with your family? You’re not alone, and today I’m here to help you find the balance you’ve been striving for. In this episode, we’ll explore: ✔️ Understanding Boundaries: Why boundaries are essential for protecting your energy and time, and how they help you honor your values and goals. ✔️ The Four Main Reasons We Struggle with Boundaries: Discover the common culprits like people-pleasing, fear of missing out (FOMO), and codependency that hinder our ability to set and maintain boundaries. ✔️ Practical Tips for Honoring Your Boundaries: Simple, actionable strategies to help you build trust in yourself and make decisions out of love, not fear. ✔️ The Importance of Self-Responsibility: Learn how taking responsibility for yourself, while being supportive to others, can transform your personal and professional life. ✔️ Inviting Healing and Growth: How recognizing and addressing the root causes of your struggles can lead to profound changes and a more fulfilling life and business. I hope this episode helps you reflect on your boundaries and inspires you to start honoring them more consistently. If you found this discussion helpful, I'd love to hear from you. Reach out and share your experiences with boundaries or join me in my upcoming "Burnout to Breakthrough" masterclass where we’ll tackle the real reasons behind burnout and how to overcome it.  Burnout to Breakthrough Masterclass - Get on the waitlist to enroll! bit.ly/breakthrough-waitlist CONNECT WITH LACHELLE! LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify, YouTube or Your Favorite Platform www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

Summer's here, and with it comes sunshine, vacations, and maybe a sprinkle of scheduling chaos. As mompreneurs, we know the struggle of balancing our businesses with those precious moments with our families. But listen up, you amazing woman you – summer doesn't have to mean sacrificing your progress! In this episode of The Spiral Up Podcast, my dear friend and successful business owner, Tiffany Hoeft, is spilling the tea on how to stay productive this summer without the burnout. We're talking actionable tips and strategies that will help you create a schedule that works for YOU, so you can conquer your goals and create that oh-so-desired harmony between family, business, and some much-needed self-care. Here's a sneak peek at what we're covering: Goodbye Juggling Act, Hello Strategic Scheduling: Ditch the overwhelm and discover time-blocking hacks that give you laser focus on what matters most. Batching Like a Boss: Learn how to group similar tasks together to free up precious mental space and become a productivity powerhouse. Self-Care Isn't Selfish, It's Essential: We'll explore simple yet effective ways to prioritize your well-being, so you can avoid burnout and keep the momentum going all summer long. There's so much more to unpack! Tune in for the full episode and get ready to transform your summer from a season of struggle to a season of success and joy. Remember, you deserve to thrive, not just survive, and this episode will equip you with the tools to do just that. Hit subscribe so you never miss an episode, and don't forget to share this one with your fellow mompreneur friends who could use a summer productivity boost! Burnout to Breakthrough Masterclass - Get on the waitlist to enroll! bit.ly/breakthrough-waitlist More About Tiff: I’m Tiff, and I’m on a mission to help creatives turn their passion into a business. I believe that we as entrepreneurs get into business because we have a vision bigger than ourselves and want to spend our life doing something we love.  And as creatives that something generally means bringing beauty into the world in some way. I also believe that we as creatives are amazing at creating, but not always amazing at starting and growing a business.  My passion is coming alongside my clients to help them work smarter and more intentionally. We focus on productivity, processes, people, and profit. I want all creative business owners to create a business that allows them to live the life they desire.  I live in Hamel, MN, with my husband, Steve, of 18 years, our 4 kiddos (Abigail, 16, Gavin, 13, Vivian, 10, and Grant, 7), and our 2-year-old Doberman, Rocky. fiercedecorum.com/link-in-bio @tiffhoeft @fiercedecorum CONNECT WITH LACHELLE! LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify, YouTube or Your Favorite Platform www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

This week, I’m thrilled to have Christina Wood, a successful entrepreneur join us. Christina brings a wealth of knowledge and experience, sharing her unique insights on building businesses faster and more effectively. Whether you're just starting out or looking to elevate your established business, today's episode is packed with actionable insights and heartfelt advice to help you experience massive forward momentum. Key Points Discussed: ✔️ Mindset Mastery: Discover the powerful mindset shifts that can propel your business forward. Christina shares personal anecdotes and practical tips to cultivate a success-oriented mindset. ✔️ Strategic Planning: Learn the secrets behind creating a strategic plan that not only sets clear goals but also outlines the steps to achieve them. Find out how to prioritize tasks and stay focused on what truly matters. ✔️ Building Authentic Connections: Networking isn't just about collecting contacts. Christina delves into the importance of building genuine relationships and how these connections can accelerate your business growth. ✔️ Leveraging Technology: In a rapidly evolving digital landscape, staying ahead means embracing technology. Get tips on the best tools and platforms to streamline your business operations and reach a wider audience. ✔️ Overcoming Obstacles: Every entrepreneur faces challenges, but it's how we handle them that defines our success. Listen in as Christina discusses common obstacles and provides strategies to overcome them with resilience and grace. As we wrap up this episode, I encourage you to take the insights shared today and put them into action! Remember, building your dream business is a journey filled with ups and downs, but with the right mindset and strategies, you can achieve incredible success. If you found value in this episode, please subscribe to The Spiral Up Podcast and share it with fellow entrepreneurs who could benefit from these powerful lessons. Together, let's create a community of unstoppable women, driving forward with confidence and purpose. More About Christina:  https://healingrhythmsmt.com/ IG: https://www.instagram.com/healingrhythmsmt/ FB: https://www.facebook.com/healingrhythmsmt LET’S CONNECT! LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify, YouTube or Your Favorite Platform www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

Feeling the squeeze of wanting to grow your business while still having a life (because, hello, vacation time exists!)? This episode is your roadmap to achieving both. I’m here to show you how to leverage help strategically so you can focus on what truly matters – making a massive impact (and maybe squeezing in a beach day or two). Get ready to: Uncover my secret weapon: Many successful women entrepreneurs use it to free up their time and skyrocket their profits. Hint: it's not about working harder, it's about working smarter! Bust through my own fear barrier holding me back from delegating. We'll tackle the money mindset myths and show you how to confidently empower others to support your vision. Discover a magic formula to decide which tasks are worth my golden time and which can be delegated (without sacrificing quality). Ready to ditch the hustle and step into a world of strategic growth and work-life balance? Hit play and let's get you there! We've got all the tools and strategies you need to build your dream business without sacrificing your sanity (or your weekends!). LET’S CONNECT! LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify, YouTube or Your Favorite Platform www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

Summer's Here! But is Your Business Feeling the Heat? ☀️ Hey there, amazing entrepreneur! Summer is a time for fun in the sun, but let's be honest, it can also be a juggle for busy business owners like you. Between keeping the kids entertained, managing your workload, and soaking up some sunshine, it's easy to feel stretched thin. In this episode, I, LaChelle Wieme, your business bestie and success strategist, am diving deep with you on how to conquer those summer slumps and keep your business thriving! We'll explore some surprising reasons why you might be hitting roadblocks and unveil practical tips to help you achieve laser focus and massive momentum, all while enjoying those precious summer moments. Here's a sneak peek at what you'll discover: The hidden mindset gremlins that might be sabotaging your summer success (and how to banish them for good!) Simple yet powerful goal-setting strategies that will keep you feeling motivated and on track, even when the beach is calling. The secret to creating healthy boundaries so you can recharge your batteries and show up with more energy for both your business and your family. Ready to ditch the overwhelm and embrace a summer filled with both business wins and joyful memories? Let's chat! Tune in and discover the tools and strategies you need to create a summer of success that feels effortless and empowering. P.S. Don't miss out on my exclusive offer for listeners! I'm giving away my free "Mindset Mastery Blueprint" along with a complimentary consultation call to help you identify your top 3 roadblocks to summer business success. Grab your headphones and get ready to take action – this summer is yours to conquer! Grab the Mindset Mastery Blueprint 👇 https://iam-lifebydesign.com/mindsetmastery LET’S CONNECT! LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify or YouTube www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Ready to discover your business blindspots?  Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralupstart

Hey Mama! Summer break is here, and while it's a time for fun and family, it can also throw your business routines into a whirlwind. You might be feeling that familiar tug-of-war between crushing your goals and soaking up precious moments with the kids. But fear not, mama entrepreneur! In this episode, I'll share powerful hacks to help you navigate the summer months while keeping your business booming. We'll explore how to: ✔️ Set summer goals that work for YOU. Discover a secret weapon for creating a summer roadmap that considers both your business aspirations and your family's needs. ✔️ Turn your family into your biggest fans! We'll crack the code on getting your whole family invested in your success journey – think "pool time incentives" and more! ✔️ Master the art of focus. Learn a powerful technique to stay laser-focused during work hours, even with little ones around. Imagine: conquering your to-do list and building sandcastle empires with equal finesse! ✔️ Summer doesn't have to mean hitting the brakes on your business. With these actionable tips, you can create a balanced summer that allows you to shine as a mom and a powerhouse entrepreneur. So, grab your favorite iced coffee, mama, and let's get ready to win this summer together! Ready to take control of your summer schedule and keep your business thriving?  👍Subscribe, leave a review and tune in for more inspiring content to help you build your dream business! ⏰ Sign Up For the Maximize Your Time Mini-Course: https://iam-lifebydesign.com/maximizetimeminicourse LET’S CONNECT! LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify or YouTube www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralup

Buckle up because this episode is about resilience in the face of online negativity. We've all been there, right? You post something with good intentions, and BAM! Someone throws negativity your way. This time, it happened to me! In this episode, I'm getting real about a recent encounter with an online bully. Let me tell you, it wasn't what I expected. But guess what? This experience not only helped me protect my energy, but it also reignited my passion for why I do what I do. Here's what you can expect to learn: ✔️ The unexpected trigger: Let's just say, the meanest comment this time came from a surprising place. I'll share my story and how it uncovered a belief I didn't even know I had! ✔️ From reacting to reflecting: We all want to defend ourselves, right? But I'm gonna show you a powerful technique for shifting from "react now, think later" mode to a space of thoughtful reflection. This is a game-changer for anyone who struggles with online negativity. ✔️ Turning lemons into lemonade: Negativity can be draining, there's no doubt about it. But I'm gonna reveal how I used this experience to fuel my purpose and inspire others. You'll walk away feeling empowered to do the same! Feeling discouraged by online negativity? This episode is your antidote! Join me as I share the tools I used to rise above the noise and keep moving forward with my business goals. And like I mentioned in the episode, if you feel like you need additional support around this topic, please reach out using one of the options below! LET’S CONNECT! LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify or YouTube www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralup

Today, I'm excited to share a powerful conversation about manifesting your dreams. We all have goals, big and small, but sometimes translating those desires into reality can feel overwhelming. In this episode, we'll explore three key steps that can dramatically increase your chances of achieving what you set your mind to. We'll discover the importance of setting clear intentions, harnessing the power of belief, and taking inspired action. Here are some key takeaways to get you started: ✔️ The Magic of Clarity: Have you ever noticed how much easier it is to find something specific than something vague? The same goes for manifesting your desires. Learn how setting a clear goal can be the first step to making it a reality. ✔️ Belief is Your Superpower: Doubt can be a major roadblock on the path to success. We'll explore how to cultivate unshakeable belief in yourself and your ability to achieve your goals. ✔️ Taking Action with Ease: Manifesting isn't just about wishing! We'll discuss how to take inspired action that feels aligned and effortless, propelling you towards your dreams. Feeling stuck and unsure how to turn your desires into reality? This episode is packed with practical tips and inspiring stories to help you unlock your manifesting power. Listen in and discover how to bridge the gap between where you are and where you want to be! Ready to take action? Head over to https://lachellewieme.com/breakthrough to schedule your free breakthrough call and explore how you can create massive momentum in your life and business! See you there! Learn About Success Club https://iam-lifebydesign.com/spiralupstart LET'S CONNECT! LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify or YouTube www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com

Have you ever felt like your to-do list is a bottomless pit? Like no matter how much you accomplish, there's always more to be done? In this episode, I share a story from my own life about a time when I felt completely overwhelmed by my work. But I also share the steps I took to find peace and get back on track. Feeling overwhelmed can happen to anyone, but it doesn't have to control us. There are ways to manage our stress and find the peace we deserve. In this episode, you'll learn: ✔️ How to identify the difference between striving for success and simply trying to catch up. ✔️ Why finding inner peace is essential for productivity. ✔️ ️ The importance of self-care and how it can help us overcome overwhelm. If you're feeling bogged down by your to-do list, this episode is for you. Let's find calm and clarity together. Ready to take control of your overwhelm? Listen to the episode now and subscribe to the Spiral Up Podcast for more tips and encouragement! Sign Up and Join Us for the Success Secrets Masterclass: https://iam-lifebydesign.com/successsecrets LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch Full Episodes on Spotify or You Tube www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralup

In this episode of The Spiral Up Podcast, I chat with Dr. Crystal Whitmarsh, a fantastic physical therapist who also happens to be a dear client and friend. Dr. Whitmarsh's journey is truly inspiring. She transitioned from working part-time at a medical center to running her own successful practice, and she shares the ups and downs of that journey with us today. We discuss the power of mindset shifts and how to address those pesky subconscious beliefs that can hold us back. Dr. Whitmarsh will also talk about the amazing support system she found in the Spiral Up mastermind group, and how that group helped her achieve her goals. Key takeaways: ✔️ Unlocking your potential: Dr. Whitmarsh shares her story of overcoming a fear of financial instability and taking the leap to pursue her entrepreneurial dreams. ✔️ The power of the mind: We explore the impact of subconscious beliefs and how to shift your mindset for greater success. ✔️ The magic of community: Discover the importance of having a supportive network to cheer you on and help you through challenges. Listen in as we explore the importance of overcoming fear, the power of a supportive network, and how to cultivate a growth mindset that will help you reach new heights! Ready to overcome your fears and build the business of your dreams? Join me and Dr. Whitmarsh in this inspiring conversation. You'll walk away feeling empowered and equipped to take action toward your goals. Hit subscribe and listen now! Do you dream of building a thriving business but crave the support of a like-minded community? Learn about the magic of the Spiral Up mastermind group and how they can propel you forward. Check out all the ways you can participate in our Spiral Up program here: https://iam-lifebydesign.com/ Connect with Dr. Crystal Whitmarsh Website: https://whwphysicaltherapy.com Socials: @whitmarshhealthandwellness Offer: 20% off initial evaluation just mention this podcast LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Register for Success Secrets Masterclass Here: https://iam-lifebydesign.com/successsecrets Watch Full Episodes on Spotify or You Tube www.bit.ly/spiraluppodcast https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralup

Have you ever wished for something so much it felt possible? In this episode, I explore the power of belief and the subconscious mind. We all have the potential to achieve great things, but sometimes our own thoughts hold us back. Today, I'll share a story from my own life that demonstrates the incredible healing power of belief. You'll also hear about the science behind why our mindset matters so much, and how to tap into the potential of your subconscious mind. Are you ready to unlock the secret weapon you already have within you? Let's dive in! Here are some key takeaways you won't want to miss: ✔️ Discover how your beliefs can impact your physical health and well-being. ✔️ Learn how to use your subconscious mind to create the results you desire. ✔️ ️ Explore the concept of the reticular activating system and how it can work for you. Remember, friend, you are capable of amazing things. I am here to remind you of the incredible power you hold within. Believe in the possibility of your dreams, and gently release any thoughts that might be holding you back. You've got this! Feeling stuck and unsure how to move forward? Listen to the full episode, take the fun quiz I mentioned (linked below) and grab my audiobook, Get Out of God’s Way on Audible! Then, if you still feel stuck, head on over to https://iam-lifebydesign.com and schedule a Success Barrier Diagnostic Call with me! CONNECT WITH ME! LaChelle’s Better Club Facebook Community https://www.facebook.com/groups/thebetterclub Watch the Full Episode on YouTube https://www.youtube.com/@SPIRALUPpodcastwithlachelle Follow LaChelle on Instagram https://www.instagram.com/lachellewieme/ Grab Your Copy of Get Out of God’s Way https://iam-lifebydesign.com/book Do You Have What It Takes To Make It To The Top? Take the Quiz & Find Out! https://iam-lifebydesign.com/successpredictor i-AM Life by Design Website https://iam-lifebydesign.com Learn About Spiral Up Program Options  https://iam-lifebydesign.com/spiralup