Episode 34 - Is Your Overwhelming To-Do List Taking Over Your Joy?
Description
Have you ever felt like your to-do list is a bottomless pit? Like no matter how much you accomplish, there's always more to be done? In this episode, I share a story from my own life about a time when I felt completely overwhelmed by my work. But I also share the steps I took to find peace and get back on track.
Feeling overwhelmed can happen to anyone, but it doesn't have to control us. There are ways to manage our stress and find the peace we deserve.
In this episode, you'll learn:
✔️ How to identify the difference between striving for success and simply trying to catch up.
✔️ Why finding inner peace is essential for productivity.
✔️ ️ The importance of self-care and how it can help us overcome overwhelm.
If you're feeling bogged down by your to-do list, this episode is for you. Let's find calm and clarity together.
Ready to take control of your overwhelm? Listen to the episode now and subscribe to the Spiral Up Podcast for more tips and encouragement!
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