Claim OwnershipThe Pursuit of Happiness
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© Ryan McGuire
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Join me on my journey in exploring all the avenues that make people happier and more fulfilled with topics such as health, fitness, wellness, mental health, dating and relationships, nutrition, travel and so much more.
181 Episodes
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Dr. Nicole Cain, Naturopath, Holistic Wellness and Anxiety Expert and now author, joins me for a 6th time on my podcast to look even deeper in anxiety and where it stems from. Is it nature or nurture? Is it genetic or does it stem from the environment we are surrounded by?Dr. Cain also shows us how we can start to reprogram and rewire our minds to start to heal from our anxieties and fears. She also gives me a real-time exercise to help me start to conquer my fear of heights. Dr. Cain is a sought-after speaker and writer, Dr. Cain has shared her expertise alongside renowned figures like Deepak Chopra. Her insights are regularly featured in prestigious publications like Psychology Today and Health magazine.Follow Dr. Cain:DrNicoleCain.comIG @drnicolecainGet Her Book: Panic Proof
He's back! Coach, author, podcast host and veteran, George Bryant rejoins on me this incredibly honest and raw episode. We touch on his life story, but also how he has hardened and retooled his mindset to find happiness. We discuss life lessons, being parents, negative self talk and finding gratitude in a life of chaos. George is a super successful and happy entrepreneur, but his life was most certainly not always that way. He was born in an abusive household where his mother was addicted to cocaine. George was also sexually abused and raped by two women as a teenager which led to his struggle with bulimia. George swung the pendulum the opposite way by joining the Marines for 13 years, where he pushed his body to the limits, nearly losing his legs to compartment syndrome. After being told he wouldn't run again, he ran a triathlon and tied the world record for the highest box jump in Afghanistan. After losing numerous friends to suicide and suffering PTSD, George found relief after visiting Costa Rica and trying ayahuasca. After that experience, he started to rebuild his life, writing and photographing for NYT Best Selling cookbook and becoming an entrepreneur. He started to work with some of the brightest minds in the world and has helped coached others tap into their potential, but personally and with their businesses. George is also a loving dad, which he describes as the day that truly changed his life forever, and the first time he's ever felt what love really was. Follow George:https://mindofgeorge.com/ IG: @Itsgeorgebryant Podcast: Mind of George
Financial Advisor and guru, Abbe F. Large CLU®, CLTC, joins me on this episode for an invaluable conversation about making the right financial decisions today for a happier future for you and your family. Abbe is Managing Director at Lenox Advisors with nearly 30 years of experience. She is highly skilled in a variety of financial services, estate planning, and asset management solutions.Abbe is a passionate advocate for families and individuals dealing with difficult financial realities. She personally navigated these same financial complexities when caring for her father through his battle with pancreatic cancer. Abbe faced the same challenges she regularly helps others overcome, and gained a unique appreciation for the importance of being supported through these challenging times with grace and dignity. She believes that when money is removed from the equation, people can focus on what truly matters: love and family. Abbe's insightful empathy has made her a valuable resource to her clients in their times of need.Abbe was named on Forbes Top Financial Security Professionals in 2022, 2023, and 2024. Prior to Lenox Advisors, she spent 11 years at Cowan Financial Group and studied journalism at Ohio University’s Scripps School of Journalism.Follow Abbe:LinkedIn
Life engineering coach, author and speaker, Gabriela Embon, joins me on this episode to discuss what a long lasting and ideal relationship looks like and how you can achieve it. She is the author of "Becoming a Power Couple: 4 Pillars to Engineer Legendary Marriages." We dive into what is a power couple and the 4 pillars of "ME", "YOU", "OUR" and "US".If you're looking to enhance your relationship and/or find the relationship that is right for you, I could not recommend this episode enough. Follow Gabriella:https://gabrielaembon.com/LinkedInFacebookInstagramGet her book:https://gabrielaembon.com/book/
Hello 2025! With the new year comes many goals and resolutions. I'm here to give you insight on a goal I've been chasing for months now, my experience and why I hired a coach to help get me there. Hiring a coach or working with an accountability partner to assist you in your goals for this year can be the key that unlocks these results. Give this a listen and then go out there and go get it!
Sam Kabert, author of the #1 Bestselling Book “SOUL/Life Balance”, a Keynote Speaker & Breathwork Teacher, joins me on this episode to discuss hitting rock bottom and depression into finding peace and happiness. Sam spent the early part of his career chasing success and in the process was named to Silicon Valley’s 40 under 40 list at just 31 years old. Despite building a million dollar business as an Entrepreneur, Sam realized that he was unfulfilled and was lacking a deeper purpose to his life.Since 2019, Sam has courageously embraced a transformative path of self-discovery, centering his focus on prioritizing mental health. This personal evolution has become the heartbeat of his message, as he passionately speaks about the profound yet simple practice of SOUL/Life Balance.Follow SamSamKabert.comIG: samkabertTedEx Talk
Psychotherapist, Emily Sanders, rejoins me on this episode to discuss the Four Attachment styles: Secure, Anxious, Avoidant, Disorganized (Fearful Avoidant).Attachment styles or types reflect how you behave in a romantic (or any) relationship and are based on the emotional connection you formed as an infant with your primary caregiver.Emily does an incredible job explaining what each one is, how they are formed in every one of us and their importance in our daily lives in each and every relationship.Listen to my first episode with Emily (Ep. 144) as we discuss the emotions and family dynamics of shame and guilt, what they look like, and how to properly cope with them. Follow Emily Sanders:EmilyHSanders.comIG: @emily.sanders.therapy
Internationally-renowned researcher and Founder of Dr. John Lewis Nutrition, Dr. John Lewis joins me on this episode to discuss attaining optimal health through nutrition, dietary supplements, and exercise. Throughout his research career, he has evaluated many different nutritional approaches to enhancing well-being, particularly for brain health, immune function, and counteracting aging.Much of Dr. Lewis’s research has focused on evaluating the effects of nutrition, dietary supplements, and exercise on various aspects of human health. He is a well-known author with over 180 peer-reviewed publications in some of the world’s leading scientific journals.Besides discussing today's food and nutrition industries, we take a deep dive into his research on polysaccharides, what they are and how these macronutrients may be the key to living a longer, healthier and better functioning life. Follow Dr. John Lewis:drlewisnutrition.comIG: @drlewisnutrition
I give my initial reaction to the results of the 2024 election, with a reminder to breathe, and to focus on being thankful for what you do have.
I also have a few questions that I just don't quite understand and can't wrap my head around. I’m happy to discuss my thoughts and questions with a political analyst!
Let's focus on what makes you happy or finding a path towards your happiness. Enjoy the episode.
Relationship coach, professor, author and jealousy expert, Dr. Joli Hamilton joins me on this episode to discuss the science and avenues to happiness with non-monogamous relationships.
Dr. Hamilton loves talking about the stuff that makes people uncomfortable and this was such a fascinating conversation.
She’s been in multiple open relationships, which led her to studying and receiving her doctorate in psychology with research in jealousy. We take a deep dive into her findings and how she’s become truly happy with this lifestyle choice and how others can do it too.
Dr. Hamilton is a coach for other couples who want to color outside the lines to help avoid issues that many relationships face when becoming open.
Follow Dr. Hamilton:
JoliHamilton.com
IG: @DrJoli_Hamilton
Podcast: Playing with Fire
Dr. Nicole Cain, Naturopath, Holistic Wellness and Anxiety Expert and now author, joins me for a 5th time on my podcast to discuss her brand new book, Panic Proof.
On this episode, we take a deep dive into some of the research of her brand new book on how to end anxiety forever. Dr. Nicole Cain, a clinician who has empowered thousands to overcome panic, offers a revolutionary approach. We dive into the different types of anxiety and how your immune, gut, or endocrine systems may be a root cause of your panic, and how shifting one piece of the puzzle may affect your entire mind and body.
Dr. Cain is a sought-after speaker and writer, Dr. Cain has shared her expertise alongside renowned figures like Deepak Chopra. Her insights are regularly featured in prestigious publications like Psychology Today and Health magazine.
Follow Dr. Cain:
DrNicoleCain.com
IG @drnicolecain
Get Her Book: Panic Proof
ESPN Sideline Reporter, Emmy Winning Sports broadcaster and Author, Lauren Sisler, joins me on this episode to discuss her incredible life story of resiliency. Her story of becoming Shatterproof starts when she learned that both of her parents had passed way just hours apart, from opioid addiction. Initially, she struggled with the truth and grasping reality of what had happened until years later, she's learned to love her story and turn into inspiration for herself and others. She now teaches others how to create more connection, joy and have more gratitude by facing adversity head-on. Follow Lauren:LaurenSisler.comIG: @laurensislerGet her book Shatterproof here.
With the 2024 Election upon us, Professor and Political Analyst, David McLennan, joins me on this super informational episode to discuss the Electoral College, how it works, why we use it, who it benefits and if we should still even be using it in current elections. We talk about how politics and elections have evolved over the years to what it looks like today, including election tactics, strategy, social media and more. David and I also touch on news outlets today and how difficult it is to find credible, non-biased factual information. The election of 2024 is one that will shape our lives forever, so listen up and learn everything you need to know in this episode. Then go vote!Register to VoteFollow David McLennan on LinkedIn:
Founder and Owner of Skool Beans, Holly Keyser, rejoins me on this episode to catch up with everything coffee, Iceland, business and becoming one of the country's staple businesses. Skool Beans has become an absolute must see when visiting Iceland, not just for the best ingredients and coffee you've ever had, but for the warmth, love and happiness that Holly has for everyone around her.
Holly doesn't just talk about finding happiness, but we dive into her path along the way and discuss the changes and evolution she's made to get there.
Holly is the best! Go visit her in Iceland or follow them:
skoolbeans.com
IG: @SkoolBeans
FB: Skool Beans
Marcus Filly, Founder of Functional Body Building, Fitness Coach and Crossfit Athlete joins the podcast and opens up about his physical and mental journey with fitness, nutrition and mental health.
He’s finished as high as 12th at the World Crossfit games, has the body of a Greek God, a successful coaching business and over a million followers, but yet has the same struggles as many of us.
Marcus gives us a look behind the scenes on how he started Functional Body Building, his up and down relationship with food, body image and how he maintains mental health in the public eye.
Being a new dad myself, I had to ask him about fitting in workouts while keeping family a priority and his thoughts about nutrition with children.
There is A LOT of great information on this episode that everyone can use and apply to their lives to help them reach their goals, whether physical or mental.
Follow Marcus:
IG @marcusfilly
IG @functional.bodybuilding
Podcast: Look Good Move Well
After hosting more than 160 episodes, I’ve noticed a common thread amongst many of my most happiest and passionate guests. You’ll have to listen for what it is! It may just change your life in the best way possible.
If you apply this to your life, I’d love to hear your thoughts and feedback on this episode!
@thepursuitofhappinesspodcast
Get ready for a wild and emotional ride with coach, author, podcast host and veteran, George Bryant.
George is a super successful and happy entrepreneur, but his life was most certainly not always that way. He was born in an abusive household where his mother was addicted to cocaine. George was also sexually abused and raped by two women as a teenager which led to his struggle with bulimia.
George swung the pendulum the opposite way by joining the Marines for 13 years, where he pushed his body to the limits, nearly losing his legs to compartment syndrome. After being told he wouldn't run again, he ran a triathlon and tied the world record for the highest box jump in Afghanistan.
After losing numerous friends to suicide and suffering PTSD, George found relief after visiting Costa Rica and trying ayahuasca. After that experience, he started to rebuild his life, writing and photographing for NYT Best Selling cookbook and becoming an entrepreneur. He started to work with some of the brightest minds in the world and has helped coached others tap into their potential, but personally and with their businesses.
George is also a loving dad, which he describes as the day that truly changed his life forever, and the first time he's ever felt what love really was.
Follow George:
mindofgeorge.com
IG: @Itsgeorgebryant
Podcast: Mind of George
Jackie Swayze, Founder of Maximizing my PTO and professional travel hacker, joins me on this episode to discuss how we all can be traveling the world and taking advantage of using credit card points and miles, even when working a 9-5.
We hit on how to play the credit card game, which cards she recommends, the perks of these cards, her favorite hotel chains, airlines and flying first class.
If you're into traveling or want to get into it and explore places in the world you've only dreamed off, this is the perfect episode for you.
Follow and work with Jackie:
MaximizingMyPTO.com
IG: @maximizingmypto
Author, writer and mother, Rachel Marie Martin joins me on this real and vulnerable episode to discuss her journey from a struggling mom to helping millions of other mother's with struggles and guilt to find moments of happiness in their life and how to get their spark back.
Rachel is an author of 3 books, a writer for FindingJoy.net and the founder of the FB group Finding Joy with over a million followers.
Rachel has been featured on the Today Show, Huffpost, CBS, Disney and so much more.
Follow her on IG:
@finding_joy
Find her books at:
The Brave Art of Motherhood (2018)
Mom Enough: Inspiring Letters for the Wonderfully Exhausting but Totally Normal Days of Motherhood (2023)
Get Your Spark Back: How to Find Happiness and Reignite Your Life (2024)
Host of the Dadup Podcast and Marine Veteran, Bryan Ward, joins me on this episode to discuss the tools and techniques on being a better father (and mother).
We discuss everything from earning trust, how to handle social media and smart phones, how to be present and so much more.
Bryan is currently the creator and host of a top-rated podcast called Dad Up Podcast. Over the past 3 years, Bryan has been focusing on helping dads become the best dad they can be for their families. He has also been featured in various publications and has been interviewed by CNN for the work he is doing for dads.
Follow Bryan:
daduptribe.com
IG: @daduppodcast
Youtube: @DadUpPodcast
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