First Responder Wellness Podcast with Conrad Weaver

Conrad gives an update on the podcast and documentary film! Subscribe to the E-Newsletter at  https://ptsd911movie.com/subscribe/   Request information about film screenings here:  https://ptsd911movie.com/screenings/     +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY: https://ptsd911movie.com/ https://www.instagram.com/ptsd911movie/ https://www.facebook.com/ptsd911movie/ https://twitter.com/ptsd911movie SUPPORT THE FILM, MAKE A DONATION TO OUR FINISHING FUNDS CAMPAIGN and GET YOUR NAME IN THE CREDITS:  https://fundthefirst.com/campaign/ptsd911-documentary-finishing-funds-apgixc   PTSD911 Presents is a production of ConjoStudios, LLC Host: Conrad Weaver Copyright ©2022 ConjoStudios, LLC

Mark Meincke is the host of the popular Operation Tango Romeo podcast - The Trauma Recovery Podcast. Today he's my guest on the PTSD911 Presents Podcast; we talk in depth about trauma and it's effects on the human experience. TRIGGER WARNING: Some of the dialogue on today's show may be troubling for some viewers/listeners. If you or a family member or friend are struggling with mental health issues such as PTSD, please reach out. Here are a few numbers you can call these numbers: IN THE USA: Suicide and Crisis Lifeline, call 988 IN CANADA: 1-833-456-4566   ABOUT MARK (In his own words) I was hesitant to attend in-person peer support. But, the fella who invited me was persuasive, and I’m glad he was. In time, I became the Peer Support facilitator. The Canadian Department of National Defense provided me with the training to be certified, and my experience hosting workshops proved to be very useful. Group members wanted a way to preserve the lessons which we shared in Peer Support, so Operation Tango Romeo was born. Through the magic of Podcasting, Peer Support is now available to the world. Veterans, First-Responders, and their families often feel isolated and alone as a result of trauma injuries. By listening to this podcast, they are able to relate to the stories, which provides a valuable sense of connection. Feeling that you are not alone is healing in itself, but PTSD recovery is an activity, not an event. OP TR shares advice on which actions to take in order to heal. Resources on healing and coping through various modalities are shared by having practitioners as guests. It’s up to the individual to pick the modality which works for them, and to do the work required to heal. CONNECT WITH MARK: https://operationtraumarecovery.org/   +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY: https://ptsd911movie.com/ https://www.instagram.com/ptsd911movie/ https://www.facebook.com/ptsd911movie/ https://twitter.com/ptsd911movie SUPPORT THE FILM, MAKE A DONATION TO OUR FINISHING FUNDS CAMPAIGN and GET YOUR NAME IN THE CREDITS: https://fundthefirst.com/campaign/ptsd911-documentary-finishing-funds-apgixc PTSD911 Presents is a production of ConjoStudios, LLC Host: Conrad Weaver Copyright ©2022 ConjoStudios, LLC

"If I could forget the trauma, my art would be very different." - Daniel Sundahl Today on the PTSD911 Presents Podcast: Paramedic/Artist, Daniel Sundahl   ABOUT DANIEL Daniel was born in Alberta, Canada. Taking up a global residency as an English language teacher in Egypt, Mexico, Indonesia and Japan, he is now a firefighter and paramedic for the City of Leduc. His love of photography began on his travels, and as his technique developed, he started to produce a blend of photography and graphic art, which he calls Photo Art. The majority of Daniel’s work involves emergency services photography. It involves an emotional connection to the artist as most of his pieces are based on actual emergency calls he has attended as a paramedic and firefighter. He’s passionate about reducing the stigma of PTSD for first responders and he uses his art to raise awareness of occupational stress injuries worldwide. He is a published artist and writer and has two art books produced of his works. Articles of his work have been featured in Canadian Paramedicine, Journal of Emergency Medicine (JEMS), Fire Rescue Magazine in Greece and EMS World Magazine. His art is recognized worldwide and he travels internationally speaking on his art and personal experiences with occupational stress injuries. He’s a pre hospital educator, a professional public speaker, photographer and photo editor. Daniel enjoys combining the technical and artistic elements of his work. Each piece can take several days or weeks of processing until he feels it’s ready. He continues to travel often and gains inspiration for his art from his experiences. CONNECT WITH DANIEL: https://www.dansunphotos.com/ https://www.dansungallery.com +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY: https://ptsd911movie.com/ https://www.instagram.com/ptsd911movie/ https://www.facebook.com/ptsd911movie/ https://twitter.com/ptsd911movie Watch the podcast on YouTube: https://youtu.be/XB5g5GpR8C4   SUPPORT THE FILM, MAKE A DONATION TO OUR FINISHING FUNDS CAMPAIGN:  https://fundthefirst.com/campaign/ptsd911-documentary-finishing-funds-apgixc   PTSD911 Presents is a production of ConjoStudios, LLC Host: Conrad Weaver Copyright ©2022 ConjoStudios, LLC  

Today on the show I talk with current APCO International President, Jason Kern. We discuss the current state of 911 Communications, wellness for 911 professionals, and what the future holds in the 911 world.  ABOUT JASON Jason Kern began his career in public safety in 1991 and is currently serving as the Executive Director of Southeast Emergency Communications (SEECOM) in Crystal Lake, Illinois. During nearly three decades as a tenured public safety professional, he has extensive experience in Law Enforcement, Fire/EMS, Emergency Management, and most notably 9-1-1 Communications. His notable certifications include APCO CPE, APCO RPL, NENA ENP and COM-L. He began his APCO membership in 1997 and has been extremely active in both chapter and national activities. As a member of the Illinois Chapter, Jason held numerous board positions over a 13-year tenure including two terms as Chapter President and nearly six years on the Executive Council. Additionally, he spent time as the chair of the IL Emergency Medical Dispatch Committee, a member of the IL Historical Committee and currently sits as a long-term member of the Legislative Committee. Over the last several years, the Legislative Committee has been successful in obtaining two surcharge increases, a NG9-1-1 and consolidation cost recovery bill, and currently is working towards introducing training standards language. In 2011, Illinois APCO awarded him with the Chapter Senior and Chapter Life distinctions. On the national side, he has been involved in a number of committees over the past 14 years such as Historical, Member & Chapter Services, Professional Development Events, Leadership Development, Finance & Budget, and Investment. Jason served APCO from 2013 thru 2016 as a Group Leader and from 2016 to 2019 as a representative to the Board of Directors in the North Central Region. He was presented with Senior Membership in 2018. Southeast Emergency Communications is a regional consolidated Emergency Communications Center located approximately 50 miles northwest of Chicago in McHenry County. They provide police, fire and medical services to over a dozen agencies in the area covering more than 100 square miles with a residential population of nearly 215,000. SEECOM is a partner with NCMEC’s Missing Kids & 9-1-1 Readiness Project, an IAED Medical ACE Center and a two-time recipient of APCO’s Agency Training Program Certification (P33). He is married to Miki-Kay and has a son Joseph. Away from the office Jason is an avid motorcycle rider, sports fan and travels extensively with the family. +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY: https://ptsd911movie.com/ https://www.instagram.com/ptsd911movie/ https://www.facebook.com/ptsd911movie/ https://twitter.com/ptsd911movie Watch the podcast on YouTube: https://youtu.be/XB5g5GpR8C4   SUPPORT THE FILM, MAKE A DONATION TO OUR FINISHING FUNDS CAMPAIGN:  https://fundthefirst.com/campaign/ptsd911-documentary-finishing-funds-apgixc   PTSD911 Presents is a production of ConjoStudios, LLC Host: Conrad Weaver Copyright ©2022 ConjoStudios, LLC  

Host: Conrad Weaver Guest: Nick Daugherty Today's Episode: “So you want to be a millionaire”.  About Nick: Nick Daugherty began his career with the Grand Prairie Police Department (GPPD) in 2003 serving as a patrol officer, school resource officer, and underage alcohol and drug task force officer. In 2012 he was promoted to the rank of Sergeant where he served as a patrol sergeant, field training supervisor, fleet coordinator, and criminal intelligence unit sergeant. Additionally, Nick holds a Master Peace Officer certification and a TCOLE instructor’s certificate. He semi-retired in August of 2017 and continues to serve as a reserve officer for GPPD. During his career he was awarded numerous honors and commendations, including a lifesaving award, as well as being named officer of the month 4 times, Jim Thorne Officer of the year 2 times, and the Sergeant Gregory Hunter supervisor of the year award. At a young age Nick did a lot of irresponsible things with money partaking in “stupid tax” purchases (the art of buying toys that you can’t afford using plastic). Before he knew it, he had accumulated over $80,000 in consumer debt, most of which was wrapped up in car stereo equipment, cars, and just plain ole stuff. He was tired! Tired of being in debt, and tired from being stuck in the overtime cycle just to keep afloat! He quickly realized that he needed to educate himself on personal finances and work to get out of the hole he dug himself into. He was introduced to the Dave Ramsey show and became an avid listener, supporter, and believer of the Total Money Makeover Program’s 7 Baby Steps to financial freedom. He worked over a thousand hours of overtime, and sold a bunch of stuff, to be able to scream out to the world “I’m debt free” on March 7th , 2007!  A graduate, and coordinator, of Dave Ramsey’s Financial Peace University, he is also a certified Ramsey Solutions master trained financial coach* and has coached hundreds of first responders through financial crisis. In 2012 he created a revolutionary financial wellness class for GPPD, “Building Financial Strength in First Responder Families” that has been taught to over 10,000 first responders nationally. Nick is also the president, and owner of FinancialCop LLC, a full-service financial firm for first responders, run by first responders as well as being a licensed life insurance agent. Additionally, he has completed classes through Ken Zahn’s Certified Financial Planning professional education program. Nick also serves in various volunteer capacities nationally including the nonprofit www.serveprotect.org as an “A-Team” member as a financial wellness coordinator and crisis coach along with serving on the Texas Police Chief Association Officer Suicide Committee, focusing on the financial wellness impact in regards to officer suicide / PTSD. https://www.financialcop.com +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY: https://ptsd911movie.com/ https://www.instagram.com/ptsd911movie/ https://www.facebook.com/ptsd911movie https://twitter.com/ptsd911movie SUPPORT THE FILM, MAKE A DONATION TO OUR FINISHING FUNDS CAMPAIGN:  https://fundthefirst.com/campaign/ptsd911-documentary-finishing-funds-apgixc  

Host: Conrad Weaver Guest: Mirian “Bev” Perez 
Today's Episode: Push the Reset Button About Bev: Mirian “Bev” Perez is a retired police officer, motivational speaker and CEO/Founder of SHIELDUS Co., (Self Help In Every Law-Enforcement Department). SHIELDUS is a non-profit organization focused on breaking the stigma of mental health amongst First Responders, offering wellness retreats, peer-support training, and mindfulness groups. After her experience as a police officer and her educational background she has now dedicated her life to sharing her story of overcoming Post-Traumatic Stress Disorder, Anxiety, and depression. Her goal is to end the suicide epidemic. Bev is currently working in partnership with FHE Health’s Shatterproof program in Deerfield Beach, FL facilitating groups with First Responders. Connect with Bev: https://www.shieldus.app/ Instagram: @shieldus.app +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY:
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Host: Conrad Weaver Guest: David (Diem) Leath 
Today's Episode: Side Hustles for First Responders About David: David (Diem) Leath was 20 years into his career as a police officer when he saw a need to transition into business. While many first responders make decent salaries, most have never been trained how to manage their money or even start new businesses. According to David, most frontline heroes don’t know how to talk about their 20+ years of experience in a way that translates into money. David is the founder and Chief Visionary Officer at The Hero Coach and he is the host of the Hero Academy Podcast in addition to being a full time police officer!  On this episode of the PTSD911 Presents podcast  David tells his story and how he is turning his side hustle into a sustainable business that will carry him well into retirement. Stay tuned for this compelling conversation.  https://www.davidleath.com
   Other resources mentioned in this episode: MOTIVATIONAL SPEECHES https://www.youtube.com/c/LawofAttractionCoaching   HERO ON A MISSION - By Donald Miller https://amzn.to/3xPRKd5 +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY:
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SUPPORT THE FILM, MAKE A tax-deductible DONATION: 
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On this episode of the PTSD911 Presents podcast, EMT and Author, Dennis Blocker II, talks about the personal toll of working in a level one trauma center.  WARNING: THIS CONVERSATION CONTAINS SUBJECT MATTER THAT MAY BE TRIGGERING FOR CERTAIN INDIVIDUALS.  If you are having suicidal ideas, please call the National Suicide Prevention Lifeline at 1-800-273-8255.  HOST: Conrad Weaver GUEST: Dennis R. Blocker, ii ABOUT DENNIS: Dennis R Blocker II was born into a military family and as such was always on the go. A cycle of military assignments led all over the globe; Iceland and Guam. From an early age Dennis had a desire to help people. In 1990 a 16-year-old Dennis spent a month in the jungles of Zaire, Africa conducting mission work. A personal accident in the old Congo gave Dennis a serious lesson on the importance of medical training. Through the years Dennis has sought to help others who had suffered from the ravages of Mother Nature. Floods, hurricanes, fires and all sorts of mayhem would find Dennis right in the middle, lending a hand. Journal keeping was important to Dennis and those books proved to be a boon during the writing of his book CLEAR! which is based on his 23 years in Emergency Medicine. Purchase CLEAR!:  https://amzn.to/3t3g608 +++++ +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY: https://ptsd911movie.com/ https://www.instagram.com/ptsd911movie/ https://www.facebook.com/ptsd911movie https://twitter.com/ptsd911movie SUPPORT THE FILM, MAKE A DONATION TOWARD OUR FINISHING FUNDS CAMPAIGN https://bit.ly/3NjUSTC

Jeff Dill joins Host, Conrad Weaver to talk about firefighter wellness.   PLEASE SUPPORT THIS SHOW AND THE FILM:  https://bit.ly/3NjUSTC PTSD911 Podcast is for first responders and those who support first responders.  HOST: Conrad Weaver GUEST: Jeff Dill TODAY'S EPISODE: Wellness for firefighters ABOUT JEFF:  Jeff Dill founded Firefighter Behavioral Health Alliance (FBHA) in 2011. He travels the United States and Canada holding workshops to teach firefighters about behavioral health awareness and suicide prevention. FBHA is the only known organization that collects and validates data on firefighter and EMT suicides across the United States. In addition, FBHA holds classes for counselors/chaplains, family members, and those preparing for retirement. Jeff holds a master’s degree in counseling and is a Licensed Professional Counselor and a retired captain, and he’s currently with the Las Vegas Fire Department in Las Vegas Nevada.  CONNECT WITH JEFF: https://www.ffbha.org   +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY: https://ptsd911movie.com/ https://www.instagram.com/ptsd911movie/ https://www.facebook.com/ptsd911movie https://twitter.com/ptsd911movie SUPPORT THE FILM, MAKE A DONATION:  https://www.thefilmcollaborative.org

Host: Conrad Weaver Guest: ShaRonda Young-Calderon Today's Episode: Surviving Suicide About ShaRonda: ShaRonda Young Calderon is a mental health advocate that lives in the DFW Metroplex with her three children.  In June of 2018, ShaRonda lost her husband, Deputy Homero Calderon, to suicide.  Homero, an 18yr veteran of the Dallas County Sheriff Dept, suffered with PTSI.  ShaRonda has used the traumatic loss of her husband as a catalyst to educate and spread awareness of mental health and suicide prevention within the law enforcement community.  She joined the organization Blue H.E.L.P., which focuses on breaking the stigma of mental health as well as providing comfort to the families left behind after the loss from a suicide.  She quickly became a guest, as well as served on the committee of several mental wellness workshops and conferences.  She has volunteered with organizations such as the National Foundation for Suicide Prevention and the One Tribe Foundation.  ShaRonda has coordinated awareness walks, fundraising events, and is currently working on Blue H.E.L.P.'s first camp for the children of Police Officer suicides. ShaRonda has a degree in Criminal Justice from Dallas Baptist University.  The loss of her husband has ignited a passion in her to be an advocate for mental health, which has currently led her to pursue advanced studies in psychology.  It is now her life's mission to continuously educate herself, as well as others.  ShaRonda understands the difficulties living with mental health issues, suicide, the affect it has on families and the stigma surrounding it. www.nami.org https://www.naminorthtexas.org/ https://www.copline.org/ National Suicide Hotline: 1-800-273-8255 Crisis Line for Law Enforcement: 1-800-COPLINE (267-5463)   +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY: https://ptsd911movie.com/ https://www.instagram.com/ptsd911movie/ https://www.facebook.com/ptsd911movie https://twitter.com/ptsd911movie SUPPORT THE FILM, MAKE A DONATION:  https://www.thefilmcollaborative.org

LINK TO SUPPORT UKRAINIAN FIRST RESPONDERS:  https://bit.ly/3KUT6qV   PTSD911 PRESENTS HOST: Conrad Weaver GUEST: Jennifer White ABOUT JENNIFER WHITE Jennifer White, ENP, is the 9-1-1 Director of the Loudon County (TN) Emergency Communications District and the current President of the National Emergency Number Association. She and the rest of the 2021-2022 Board of Directors were sworn in on July 28 at the NENA 2021 Conference and Expo in Columbus, OH. White now leads the organization’s more than 17,000 members in advancing NENA’s mission to improve 9-1-1 through research, standards development, training, education, outreach, and advocacy. In remarks to the conference, Ms. White emphasized the need for 9-1-1 professionals to invest in themselves and in the association. “Give something of yourself and see the improvement in your own life, in the lives of those around you, in our profession, and in our association,” she said. White also underscored the importance of education and active engagement in the 9-1-1 community, stating that, “When you participate, you’re not only growing as a 9-1-1 professional, but also ensuring that the public will get the best help possible when they need us.” She continued, “Find your voice and be heard! We all have something to share that can benefit our peers.” White has been a public-safety professional for more than 23 years. Active on both the local and national levels, she served three times as the President of Tennessee NENA, and she chaired the Tennessee Emergency Communications Board. She has held multiple positions, including President, on the NENA Institute Board, the body responsible for overseeing the association’s Emergency Number Professional (ENP) certification program.   www.nena.org   +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY: https://ptsd911movie.com/ https://www.instagram.com/ptsd911movie/ https://www.facebook.com/ptsd911movie https://twitter.com/ptsd911movie SUPPORT THE FILM, MAKE A DONATION:  https://www.thefilmcollaborative.org/fiscalsponsorship/projects/ptsd911

On the program today, Dr. Heather Twedell, "Dr. T" talks about her work with first responders through her practice, F1RST (First Responder Stress & Trauma) in the North Texas area. She says first responders are elite athletes and should be trained as such. ABOUT "Dr. T" Dr. Heather Twedell received her doctorate in forensic psychology from Alliant University in 2011; she is a licensed psychologist in the states of Texas and California. Dr. Twedell's work with first responders, along with her family ties to law enforcement, gives her a strong appreciation and understanding of the culture and stressors specific to first responders. She has developed a diverse and unique set of skills working in various clinical settings, including emergency departments, outpatient hospital programs, neuropsychology rehabilitation centers, corrections, and with law enforcement and fire departments. During her time with the Los Angeles County Sheriff's Department, Dr. Twedell provided critical incident debriefs, individual, couples and family therapy for sworn and civilian employees, co-developed and provided trainings, conducted inter-Department research, provided consultations and training for the Department's Peer Support Program and consulted with various bureaus including the Special Victims Bureau. Certifications include FBI Crisis Negotiations, Peace Officer Standard & Training, Institute of Criminal Investigation Instructors Course, and as a Cognitive Behavioral Therapist. Dr. Twedell takes great pride in treating individuals with respect and compassion while providing therapeutic tools that are relevant and effective. Through her practice, F1RST (First Responder Stress & Trauma) Dr. Twedell's current treatment services include individual, couples, and family therapy, group therapy, critical incident debriefing, psychological crisis intervention, trainings, program development, research, and consultations for both police and fire departments. She also provides support to two non-profit organizations in North Texas as a trauma-focused psychologist for a comprehensive outpatient program for first responders and is part of a team providing equine assisted resiliency training for first responders and their families at a horse ranch. She is dedicated in her efforts to ensure first responders are provided the education, training, and support that is critical for occupational and personal resiliency. Learn more at https://www.htwedell.org/ +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY: https://ptsd911movie.com/ https://www.instagram.com/ptsd911movie/ https://www.facebook.com/ptsd911movie https://twitter.com/ptsd911movie SUPPORT THE FILM, MAKE A DONATION:  https://ptsd911movie.square.site/

Courageously Broken - DA Michaels tells her story Host: Conrad Weaver Guest: D.A. Michaels   ABOUT D.A. MICHAELS Donna Michaels has had a distinguished career which began by serving in the U.S. Navy and followed by 21 years in law enforcement which she is now retired from. She is a proud mom of a teenage daughter and enjoys her time with their three hysterically funny dogs. After being diagnosed with Post Traumatic Stress Disorder in 2017, she began a journey to find answers to questions she had struggled with for years. In the course of doing so, she started to journal and before she knew it, she had written a book. Her discoveries not only allowed her to find the answers she was seeking, but in choosing to share her story she realized she could help others as well. She credits the strength of her “Never Quit” mentality to the three years she spent working alongside the Navy SEALs. There she established enduring friendships that would eventually save her life.  Donna spent much of the past two decades in law enforcement helping others in crisis, from various mental health problems. She is a Crisis Intervention Officer, Critical Incident Stress Management member and is all too familiar with how traumatic events can affect anyone.  Even the bravest and strongest among us.  In an effort to erase the stigma of PTSD, Donna hopes to not only encourage those to get help who battle their own invisible wounds, but also help the general public gain a better understanding of PTSD and not to fear those who have it.   Donna’s book, Courageously Broken, may be purchased on her website and online bookstores. www.courageouslybroken.com +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY: https://ptsd911movie.com/ https://www.instagram.com/ptsd911movie/ https://www.facebook.com/ptsd911movie https://twitter.com/ptsd911movie SUPPORT THE FILM, MAKE A DONATION:  https://ptsd911movie.square.site/ #firstresponders #ptsd #mentalhealth #documentary #resilience #resiliency

LEFT OF BANG Host: Conrad Weaver, PTSD911 Documentary Director Guest: Dr. Phil Baquie, CEO of Alpha 6 Tactical Solutions and owner of Wellness Centers USA. Doc teaches warriors left of bang tactics to combat traumatic stress.  ABOUT DR. BAQUIE Originally from Australia, Dr. Phil "Doc" Baquie is a licensed mental health professional with a unique set of skills. Doc is a highly experienced communicator who specializes in training law enforcement and military personnel. Part of his passion to work with sheepdogs comes from his own background in the military, law enforcement, and private security contracting professions. In addition to holding a master's degree in counseling and a doctor of psychology, he is a law enforcement firearms instructor, certified in high-risk global protective operations, and a trained hostage/crisis negotiator.   Doc is the founder and CEO of Alpha 6 Tactical Solutions, a private security contracting and training company, primarily operating overseas protecting US-based companies and training developing nation law enforcement. In addition to Alpha 6, he is the owner and founder of Wellness Centers USA, a large private multi-location mental health practice. Doc serves as a division-wide clinician and trainer for a federal 3 letter agency and spends the majority of his time consulting and training first responders and military personnel. https://www.wellnessoxford.net/   +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY: https://ptsd911movie.com/ https://www.instagram.com/ptsd911movie/ https://www.facebook.com/ptsd911movie https://twitter.com/ptsd911movie SUPPORT THE FILM, MAKE A DONATION:  https://ptsd911movie.square.site/ #firstresponders #ptsd #mentalhealth #documentary #resilience #resiliency

Host: Conrad Weaver, PTSD911 Documentary Director Guest: Keith Hanks, Director Of Business Development at First Responder Coaching ABOUT KEITH HANKS Former Firefighter/EMT, retired 2017 after 21 years. Advocate for PTSD and Mental illness awareness, suicide prevention, and breaking the stigma since 2015. Author, currently working on first book about own life and experience with PTSD. First Responder Peer Support group member. Public speaker on the the subject of PTSD, mental illness, substance/alcohol abuse and suicide awareness. Currently working towards being certified as a Life Coach specifically aimed at the First Responder world. https://1strespondercoaching.org/ +++++ LEARN MORE ABOUT PTSD911 DOCUMENTARY: https://ptsd911movie.com/ https://www.instagram.com/ptsd911movie/ https://www.facebook.com/ptsd911movie https://twitter.com/ptsd911movie SUPPORT THE FILM, MAKE A DONATION:  https://ptsd911movie.square.site/ #firstresponders #ptsd #mentalhealth #documentary #resilience #resiliency

Podcast Episode Summary & Show Notes Episode Title: A Christmas Message for First Responders Podcast: First Responder Wellness Podcast Air Date: December 24, 2025 Duration: ~7 minutes Host: Conrad Weaver 🎧 Episode Summary: In this special Christmas Eve episode of the First Responder Wellness Podcast, we pause to honor and thank the brave men and women who continue to serve their communities during the holiday season. Whether you're on shift or home with loved ones, this heartfelt message is dedicated to you. Host Conrad Weaver reflects on the sacrifices first responders make—especially during times when most are gathered with family. This short but meaningful episode is a reminder that your service is seen, your wellness matters, and you are deeply appreciated. 📝 Show Notes: What You'll Hear in This Episode: A sincere thank you to all first responders working through the holidays Recognition of the emotional and physical toll of the job A reminder about the importance of prioritizing wellness and mental health Encouragement to rest, recharge, and lean on your support systems A message of hope, appreciation, and holiday wishes 🎄 This Episode Is For: Police officers, firefighters, paramedics, dispatchers, nurses, corrections officers, and all emergency personnel First responder families who support their loved ones behind the scenes Anyone in the service community needing a moment of gratitude and encouragement this holiday     +++++ FIRST RESPONDER WELLNESS PODCAST Register for the First Responder Leadership Mastermind here: https://firstresponderwellness.co/masterclass/ Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2025 ConjoStudios, LLC - All rights Reserved.

Need help? Find a resource here: https://firstresponderwellness.co/resources/ Register for the First Responder Leadership Mastermind here: https://firstresponderwellness.co/masterclass/   From Addiction to Purpose - Rich Cheatham's Journey Through Shame and Redemption. In this powerful episode, retired fire captain Rick Cheatham opens up about a hidden crisis in the fire service—addiction, shame, and the mental health struggles no one talks about. Rick shares his personal battle with pornography addiction, rooted in childhood pain and magnified by the trauma of the job. With brutal honesty, he describes how his double life nearly destroyed his marriage, and how healing came only when he chose radical honesty and mentorship over silence and shame. This conversation is vital for every first responder, leader, and husband struggling to hold it all together. If you’ve ever wondered how to rebuild trust, find peace, and transform your pain into purpose—this is the episode you need to hear. ABOUT RICK CHEATHAM Rick Cheatham served the city of Anaheim for 25 years as a firefighter and fire captain, retiring in 2020. Beneath the uniform, however, Rick silently battled a devastating addiction rooted in childhood trauma and the accumulated emotional toll of service. After nearly losing his marriage, Rick embarked on a years-long journey of healing—through coaching, mentorship, radical honesty, and spiritual transformation. Now living in Nashville, Rick dedicates his life to helping firefighter husbands overcome their own battles with addiction and shame, guiding them toward restoration, trust, and purpose. His mission is clear: to break the silence, heal the pain, and help men become the husbands and fathers they were meant to be. https://rickcheatham.com/ +++++ FIRST RESPONDER WELLNESS PODCAST Register for the First Responder Leadership Mastermind here: https://firstresponderwellness.co/masterclass/ Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2025 ConjoStudios, LLC - All rights Reserved.

Register for the Wellness Leadership Masterclass here: https://firstresponderwellness.co/masterclass/   FIRST RESPONDER WELLNESS PODCAST EPISODE #111 When the Helper Breaks: The Untold Trauma Inside Corrections In this profoundly moving conversation, former corrections sergeant and mental health advocate Syndi Treece shares the emotional truth of working inside America’s prisons—where trauma is constant, connection is complicated, and silence can destroy lives. Syndi opens up about losing nine colleagues in six months, becoming numb from years of suppressing her own pain, and ultimately rebuilding herself through breathwork, vulnerability, and honest community. Now serving as President of the Los Angeles chapter of Promise to Live, Syndi helps first responders and veterans find hope through connection and compassion. This episode is essential for anyone working in public safety, leadership, mental health, or who has ever felt the pressure of being “the strong one.”   About Syndi Syndi Trezise is a former corrections sergeant, mental health professional, and U.S. military veteran who now leads the Los Angeles chapter of Promise to Live, a national movement dedicated to suicide prevention and mental health awareness. She teaches first responders, veterans, and communities how to speak openly about struggle and choose life. Promise to Live — https://promise2live.org   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2025 ConjoStudios, LLC - All rights Reserved.  

How the Ontario Provincial Police Supports Their People: How Ontario Built One of the Most Comprehensive First Responder Wellness Systems in North America
 Guest: Rob Jamieson, Retired OPP Sergeant & Former President, Ontario Provincial Police Association
Host: Conrad Weaver Episode Overview This powerful and far-reaching conversation with retired Ontario Provincial Police Sergeant and former OPP Association President Rob Jamieson dives into the creation of one of the most comprehensive first-responder mental-health programs in North America. Across his 30-year policing career, Jamieson witnessed firsthand the cost of untreated trauma, the painful impact of stigma, and the devastating consequences of suicide within the OPP. Rob shares the pivotal turning points—from multiple member suicides, to his own diagnosis of complex PTSD, to listening to grieving families—that drove him to spearhead the development of Encompas, a 24/7/365 concierge-model wellness program serving thousands of OPP members and their families. He discusses the legislative victories, unlimited psychological benefits, critical crisis interventions, and culture-shifting leadership practices that helped transform mental-health support in Ontario policing. He also highlights the profound financial benefits: the program saves the province millions while keeping members healthier, more connected, and at work. This episode is a roadmap for leaders who want to build a healthier culture, reduce stigma, and create meaningful, structural support for their responders. Rob’s story is both deeply personal and broadly inspiring—a blueprint for what is possible when leaders decide to truly care for their people.   About the Guest Rob Jamieson is a retired OPP Sergeant, former President & CEO of the Ontario Provincial Police Association, and a national leader in first-responder mental-health reform. His work helped shape the development of the Encompas Wellness Program—recognized as one of the most integrated and comprehensive mental-health programs for police personnel in Canada.   Rob’s Book In Pursuit of Mental Wellness in the First Responder Community
 Available on Amazon. All proceeds support first responder support organizations.   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2025 ConjoStudios, LLC - All rights Reserved.  

DON'T FORGET TO REGISTER FOR THE FIRST RESPONDER LEADERSHIP MASTERMIND PREVIEW:  https://us02web.zoom.us/meeting/register/gIe-71MeQ_62NOI2PMP8Eg#/registration   Gratitude is the Secret Sauce - Conrad Weaver In this heartfelt Thanksgiving edition of the First Responder Wellness Podcast, host Conrad Weaver pauses to express deep gratitude to the first responder community and the listeners who support the mission of wellness, healing, and connection. Conrad reads meaningful listener reviews, reflects on the power of community, and emphasizes his role as a connector—bringing leaders, experts, and resources to the microphone to support those carrying the weight of trauma, PTSD, and the daily stresses of public safety work. He encourages listeners to make this week a “Week of Gratitude” by reaching out to friends, peers, and colleagues with simple messages of encouragement—small actions that can save lives and strengthen connection. Conrad speaks openly about the realities of suicide risk in public safety, the importance of checking on one another, and the profound impact of being seen and supported. He wraps the episode with a reminder that no one is alone, especially during the holiday season, and offers a simple challenge: send a message today to someone you are grateful for.   Episode Highlights A special Thanksgiving message of gratitude for first responders and the podcast community Listener reviews spotlight: appreciation, connection, and the purpose behind the show Conrad’s mission: serving as a connector between first responders and healing resources The importance of community support in reducing mental health risks A simple weekly practice to help prevent isolation and support peers The power of gratitude and why it changes the way we think Encouragement for anyone struggling during the holidays A call to action: reach out to three people this week   +++++ FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC Copyright ©2025 ConjoStudios, LLC - All rights Reserved.