Adam Peeler Fitness Podcast

Timestamps1:10 - Unique characteristics of Dbol6:48 - Water retention on Dbol - what is expected and how does that water retention affect muscle growth and strength gain outcomes?18:45 - Using Dbol instead of testosterone for TRT26:20 - Performance enhancing doses of Dbol32:03 - Managing common side effects of DbolDM Mircea for Coaching - https://www.instagram.com/mirceabjr/Email Mircea for Coaching - [email protected] Mayhem - https://www.instagram.com/built4mayhem?igsh=cTQzcHE1YTR3Nms5Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31WGet My FREE Programs - https://linktr.ee/adamdpeelerMy Instagram - https://www.instagram.com/adamdpeeler/Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/Built Bar (code PEELER for 10% off) - https://builtbar.com/

Timestamps1:20 - Kyle’s bench press training history & his biggest keys for building a big bench 9:33 - The importance of slowly gaining bodyweight throughout your powerlifting career & managing external variables to maximize progress 14:18 - Accessory programming for bench press19:00 - PRI and mobility work to stay healthy as you progress throughout your lifting career27:40 - The importance of sustainability when making programming decisions32:37 - Signs your doing too much in training and need to cut back to continue making progress38:37 - Kyle’s preferred way to manage fatigue between blocks44:26 - How heavy should your secondary days be and where should you place them in a week to maximize performance on your primary dayKyle's IG - https://www.instagram.com/dumptrucktatay/?hl=enApply For Kyle's Coaching - https://docs.google.com/forms/d/e/1FAIpQLSdSsLLOnDKWMMAZ_NvYYn74HNBEvCg-I5Vf1LSo0aBfxhnGYg/viewformApply For Coaching - https://adampeeler1.typeform.com/to/elvzT31WGet My FREE Programs - https://linktr.ee/adamdpeelerMy Instagram - https://www.instagram.com/adamdpeeler/Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/Built Bar (code PEELER for 10% off) - https://builtbar.com/

Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31WGet My FREE Programs - https://linktr.ee/adamdpeelerMy Instagram - https://www.instagram.com/adamdpeeler/Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/Built Bar (code PEELER for 10% off) - https://builtbar.com/

Timestamps0:42 - How Hunter's deadlift programming is structured & how improving his hip mobility improved his technique and got his deadlift stronger6:15 - Hunter's average deadlift training intensity10:30 - Hunter's deadlift training set structure11:38 - Hunter's squat training & why Hunter doesn't squat and deadlift on the same day17:01 - How Hunter manages his busy work schedule in the military with powerlifting training21:42 - Hunter's squat and deadlift accessory work28:13 - Hunter's hip mobility routineHunter's IG - https://www.instagram.com/hunterolsen._/?hl=enApply For Coaching - https://adampeeler1.typeform.com/to/elvzT31WGet My FREE Programs - https://linktr.ee/adamdpeelerMy Instagram - https://www.instagram.com/adamdpeeler/Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/Built Bar (code PEELER for 10% off) - https://builtbar.com/

Link To Spreadsheet - https://docs.google.com/spreadsheets/d/1lJrJLE5ir2UqiXBDrJ5WAV4t6Fqs1n_y7cP3hsn0iLM/edit?usp=drivesdkApply For Coaching - https://adampeeler1.typeform.com/to/elvzT31WGet My FREE Programs - https://linktr.ee/adamdpeelerMy Instagram - https://www.instagram.com/adamdpeeler/Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/Built Bar (code PEELER for 10% off) - https://builtbar.com/