Yoga Nidra

3 Episodes

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Relaxation technique

2021-01-1212:39

A nice relaxation podcast for either before bed or after a yoga practice.

Relaxation

2020-11-1411:35

If you’re laying in your bed unable to sleep, or just finished a yoga practice and need grounding. Either way enjoy this yoga nidra inspired relaxation

Yoga Nidra

2020-11-0614:37

A short 15 minute Yoga Nidra to help you relax after your yoga practice. Also suitable as a gentle relaxation practice.

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