Yoga Nidra

Yoga Nidra

Update: 2020-11-06
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Description

A short 15 minute Yoga Nidra to help you relax after your yoga practice. Also suitable as a gentle relaxation practice.
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Relaxation technique

Relaxation technique

2021-01-1212:39

Relaxation

Relaxation

2020-11-1411:35

Yoga Nidra

Yoga Nidra

2020-11-0614:37

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