Claim OwnershipPole Performance Podcast
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© 2025 Pole Performance Podcast
Description
Bridging the gap between pole dance & exercise and sport science.
Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
150 Episodes
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Weekly wrap up #2 Chatting about the past week! Lots of interesting topics including me chatting about how concussion rehab has allowed me to enjoy spin pole! Connect with me on Instagram! My website: https://www.empoweredmvmtchiro.com/
A new format that hopefully, you will enjoy! A wrap up of my patient/client interactions for the week as well as a bit more about my Instagram posts. Connect with me on Instagram! My website: https://www.empoweredmvmtchiro.com/
Hello Friends! Here's a long episode chatting about the different tissues and how they can be injured as well as how they heal. If you have any questions, please reach out! Instagram: @dr.emilyrausch website: https://www.empoweredmvmtchiro.com/
Hello friends, Today's episode is about the disconnect between movement science and what's being taught in pole studios. This matters because injury rates in pole dancers is quite high & I believe that if more instructors understood how the body works, we could as a community, drastically reduce injuries.
Hi Friends! I have recently fallen down a Reddit rabbit hole & wanted to answer some of the questions I see on my feed. Connect with me: Insta: https://www.instagram.com/dr.emilyrausch/ website: https://www.empoweredmvmtchiro.com/
Hello Friends! I had the pleasure of chatting with the lovely Michelle Stripes about a LOT of different topics centered around pole dancing in this episode. Find Dr. Emily at: Instagram Website
Hello Friends! I'm so excited to share this extra-long episode with you! Judy Gray is a pole dancer based out of California. She's known for her amazing edgework and style of dancing. We chatted about a lot of different topics and I'm beyond excited for you all to listen to our conversation. Connect with Judy: Instagram: @coffee_pole Website: https://judygraydance.com/ Connect with Dr. Emily: Instagram: @dr.emilyrausch Website: https://www.empoweredmvmtchiro.com/
A great conversation about pole, business, and life with Sara Bee, the founder of Bee's Knees Kneepads. Find out why they are the only kneepads I recommend by going to their website & Instagram. Dr. Emily's info: Website Instagram
Sandra is a lot of things. She's a high-level pole dancer who won the German National Championships in 2021, a studio owner, and a photographer. We chat about running a pole business, finding time to train as a busy human and failing forward. Follow Sandra on Instagram. Follow Dr. Emily on Instagram.
Ashleigh is a good friend, a mom, a graduate student, and a pole dancer. She shares about her pole journey in this episode as well as her expertise in mental health and how it relates to pole. Join the waitlist for Muggle Gym & Cross-Training 101 Schedule a FREE Discovery Call with me! Follow me on Instagram to stay updated on everything pole & body, and more importantly, Samson.
Connect with Britta: Website: https://www.athleticartsbybritta.com/ Insta: @athletic.arts.by.britta Connect with Dr. Emily Website: https://www.empoweredmvmtchiro.com/ Insta: @dr.emilyrausch
I received my first hate comment today. Here are my thoughts about it.
Some thoughts about being resistant to change and how it can be the reason why you aren't reaching your goals.
Hi Friends, I hope you enjoy this episode. If you would like to connect with Dr. Tori, you can find her on Instagram @tori.fortitude.pt or by emailing her at: fortitudeptwellness@gmail.com
Have you been told to "put your shoulder blades in your back pockets"? Listen to this episode to learn why that cue could be contributing to your shoulder pain.
Learn about common hip injuries and movement presentations in Circus & Aerial Artists.
Too many pole dancers are suffering from nagging aches and pains that could be addressed if they had access to resources to set themselves up for success. As a pole dancer myself, I understand how demanding pole dancing can be on the body. As a Sports Chiropractor, I understand how to address and decrease the risk of common injuries. This program is designed to help fellow pole dancers be able to conquer their combos & dance with determination. Learn more on Inst...
Recently, I had a patient experience that could have been drastically improved if I had chosen better words. Listen to learn more. Follow us on Instagram & Facebook @empoweredmvmtchiro empoweredmvmtchiro.com
Yes, you read that right. Empowered MVMT is based in a pole studio. Dr. Emily is a recreational pole dancer & loves being able to help other dancers with their musculoskeletal concerns. If you are a pole dancer in the Boise area & would like to work with a person who understands the sport/art, reach out! empoweredmvmtchiro.com
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