DiscoverPole Performance PodcastHow to Cue for Overhead Engagement in Pole
How to Cue for Overhead Engagement in Pole

How to Cue for Overhead Engagement in Pole

Update: 2021-03-29
Share

Description

Have you been told to "put your shoulder blades in your back pockets"?  

Listen to this episode to learn why that cue could be contributing to your shoulder pain.


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Cue for Overhead Engagement in Pole

How to Cue for Overhead Engagement in Pole

Dr. Emily Rausch