Beauty Duniya

अगर आप भी मोटापे से परेशान है और आपके मन में बस यही प्रश्न उठता है कि Pet Kam Kaise Karen, तो यह लेख आप ही के लिए है। इस लेख में ना सिर्फ आपको पेट की चर्बी कैसे घटाएं के उपाय बताए जाएंगे, बल्कि पेट कम करने की एक्सरसाइज भी बताई जाएगी, अगर आप 15 दिन में पेट की चर्बी कैसे कम करें? यह भी जानना चाहते हैं तो इस लेख को अंत तक जरूर पढ़ें, क्योंकि इसमें हम एक ऐसे नुस्खे को शेयर करने जा रहे हैं, जिसका रिजल्ट ज्यादातर लोगों के लिए 100 प्रतिशत रहा है... Read the complete detailed blog Follow us on the following social media platforms for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

जैसा कि सब जानते हैं जब महिला गर्भवती होती है तो यह पल उसके लिए सबसे खास होता है l इसीलिए इस समय  महिला हमेशा छोटी छोटी चीजों को लेकर परेशान रहती है कि Pregnancyके दौरान उसे क्या क्या करना चाहिए और क्या नहीं जिससे कि गर्भ में शिशु को किसी भी तरह की कोई परेशानी ना हो। ऐसे में बहुत से महिलाओं के मन में यह सवाल भी उठता है कि क्या उन्हें Pregnancy के दौरान अपने पाटनर के साथ संबंध बनाना चाहिए या नहीं। इसलिए जितनी भी महिलाओं के मन में यह सवाल है उनके लिए हम आज यह पोस्ट लेकर आए हैं हम आपको इस पोस्ट के माध्यम से आज वह सभी जानकारी देंगे जो आपके लिए जानना बहुत जरूरी है इसलिए... Read the complete detailed blog Follow us on the following social media platforms for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

अब आप जल्दी ही अपने अपर लिप्स के बालों को कहने वाली है अलविदा, क्योंकि इस लेख र्मे हम लेकर आए हैं 6 Best Upper Lip Hair Removal At Home In Hindi कुछ महिलाओं के होंठों के ऊपर बाल होते हैं जिन्हें वो पार्लर में जाकर थ्रेडिंग, वैक्सिंग से हटवाती हैं। जिसकी वजह से उनके अपर लिप्स पर दाग पड़ जाते हैं। इसीलिए यहां हम आपको Upper Lips Hair Removal Tips In Hindi Hindi बता रहे हैं। इसके अंतर्गत हम आपको अपर लिप के बाल हटाने के उपाय बताएंगे पार्लर में जाकर अपर लिप्स के बाल हटाना इतना भी सुविधाजनक नहीं होता क्योंकि आजकल के बिजी शेड्यूल में हर किसी के पास समय नहीं होता, ऊपर से अगर आपको अचानक से कहीं बाहर जाना हो और आपके अपर लिप्स पर आपको बाल दिखाई दे, तो ऐसी स्थिति में क्या किया जाए? Read the complete detailed blog Follow us on the following social media platforms for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

Pregnancy Me Kya Khana Chahiye इसका जवाब हर वो महिला जानना चाहती है जो गर्भावस्था की सुखद दहलीज पर खड़ी है और अपने होने वाली संतान के स्वास्थ्य की मंगल कामना करती है। वो जानती है उसके अंदर पल रहा वह अंश उसके खानपान और शारीरिक गतिविधियों से प्रभावित होगा, इसीलिए वो अच्छे से अच्छा खाना चाहती है ताकि उसकी संतान शारीरिक और मानसिक रूप से स्वस्थ हो। अपना ख्याल रखना, प्रेगनेंसी की न्यूज़ जैसे ही कंफर्म होती है, यह वक्तव्य आपको हर उस शख्स से सुनने को मिलेगा जो आप आपके लिए कंसर्न्ड है। आपकी मम्मी, दादी, सासू मां, हर महिला जो उस दौर से गुजर चुकी है वह आपको बताती है किस तरीके से आपको रहना चाहिए? Read the complete detailed blog Follow us on the following social media platforms for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

यह पढ़ने में जरूर अजीब लगेगा, लेकिन यह सच है स्पर्म चेहरे पर लगाने के फायदे भी होते हैं। आजकल महिलाएं अपनी त्वचा को सदा जवान, ग्लोइंग, दाग रहित रखने के लिए ना जाने कौन-कौन सी क्रीम और घरेलू उपाय का सहारा लेती है। लेकिन क्या आप जानते हैं सीमन फेशियल के बारे में जो पुरुषों के वीर्य यानी स्पर्म के जरिए किया जाता है। इस फेशियल का इस्तेमाल anti-aging के रूप में किया जाता है। सुनने में बेशक यह अजीब लग रहा होगा लेकिन विदेशों में इस स्पेशल का काफी चलन है। स्पर्म में जिंक विटामिन सी, कॉलेजन, अमीनो एसिड जैसे तत्व पाए जाते हैं। जो त्वचा के लिए बहुत ही ज्यादा फायदेमंद है।Read the complete detailed blog Follow us on the following social media platforms for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

आजकल के प्रदूषण और मिलावटी माहौल का डायरेक्ट असर हमारे बालों और स्किन पर पड़ता है जिसकी वजह से यह वक्त से पहले बेजान लगने लगते हैं। इनमें जान डालने के लिए हम सैकड़ों घरेलू उपाय करते हैं। आज एक ऐसे ही घरेलू उपाय के बारे में आपको बताने जा रहे हैं जो बालों में निखार व प्राकृतिक चमक लाने में आपको बेहतर परिणाम दे सकता है। हम बात कर रहे हैं Rice Water For Hair In Hindi जी हां चावल का पानी बालों के लिए एक टॉनिक का काम करता है जिससे बालों को तमाम विटामिंस और मिनरल्स मिलते हैं जो बालों की मजबूती, निखार, घनेपन के लिए जरूरी हैं। Read the complete detailed blog Follow us on the following social media platforms for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

क्या आपने कभी स्वर्ण भस्म के बारे में सुना है? आज हम आपको स्वर्ण भस्म (Swarna Bhasma) के बारे में बताने जा रहे हैं, जो एक आयुर्वेदिक औषधि है, जिसका उपयोग शरीर की रोग प्रतिरोधक क्षमता बढ़ाने के लिए किया जाता है। स्वर्ण भस्म पुरानी से पुरानी बीमारियों को दूर करने में कारगर है, इसीलिए कहा जाता है जहां पर अन्य दवाइयां पुरानी बीमारियों को दूर करने में असफल रहती हैं। वहां स्वर्ण भस्म अपने गोल्डन रिजल्ट देती है।Read the complete detailed blog Follow us on the following social media platforms for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

पीरियड्स में महिलाएं और लड़कियां पेट या लोअर एबडॉमिनल दर्द, क्रैंप्स, चिड़चिड़ापन जैसी अन्य समस्याओं से परेशान रहती हैं। ऐसे में महिलाओं के मन में एक ही सवाल उठता है पीरियड्स में क्या खाना चाहिए (Period Me Kya Khana Chahiye) जिससे इन समस्याओं से राहत मिल सके। मासिक धर्म में सही न्यूट्रिएंट्स ना सिर्फ आपको मासिक धर्म में राहत दिलाएंगे बल्कि भविष्य में भी आपकी कई शारीरिक बदलावों को सकारात्मक दिशा प्रदान करेंगे l Read the complete detailed blog Follow us on the following social media platforms for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

As per many types of research, 90% of the women are super possessive and considerate about their skin. We are familiar with lemon juice, and we can consume it in various forms. It is a good source of vitamin C. Lemon Juice can be a refreshing drink and has several good flavors for healthy skin and the medical industry. Following are the benefits of lemon juice: It prevents us from Kidney Stones. Protect us Against Anaemia. Reduces Cancer which is a Risky and dangerous disease. It improves our Digestive Health. Lemon juice for healthy skin is the crucial benefit of lemon juice.......Read the complete detailed blog  Follow us following mediums for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

You are all excited for a party that you have been waiting to go to for since long or you have an important meeting that requires you to be highly confident, but you wake up in the morning to find that acne is breaking out on your face! We have all been in this situation, haven’t we? Acne can cause a great deal of discomfort and problem if it breaks out often and goes untreated, but do we give our skincare routine the attention it demands? No! Most of us start to pay attention to our acne-prone skin only when there is a breakout and ignore it completely when the breakout subsides. The over-the-counter acne removing creams are barely helpful, and even if they are, they only provide a temporary solution to the problem....Read the complete detailed blog  Follow us following mediums for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

Cracked heels are a common occurrence, and the problem is exacerbated during the winter months. As a result, we’ve compiled a list of easy-to-follow home remedies for broken heels. Many of us suffer from dry, rough feet all year, and due to negligence, this can lead to bleeding and pain, particularly during the winter when the weather is dry. Itching, redness, inflammation, and skin peeling are all symptoms of cracked heels. Although we devote a great deal of attention to our faces, our feet are often overlooked. Your heels split as a result of a lack of treatment and grooming. If that’s the case, you’re in luck because we’ve got you covered. Since there are no oil glands on the feet, the skin appears to become drier—the skin cracks due to the dryness. Dry and cracked feet are caused by a lack of moisturization, pollution exposure, and medical conditions such as eczema, diabetes, thyroid, and psoriasis. Continue reading to learn more about how to remove crack heels .......... Read the complete detailed blog  Follow us following mediums for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

If you are one of those who have let out a sigh upon seeing the wrinkles and are willing to reduce their appearance, or if you want to begin early and cut off any chances of early wrinkle appearance at all, we have the perfect solution. For you! Essential oils! Here we have made the best essential oils for wrinkles that work like magic! You will also become aware of how to apply essential oils to maximize their potency and the benefits of essential oils. You wake up from your sleep one fine morning, peer into the mirror, and there it is! The first signs of aging- wrinkles have started to dawn on your aging skin. It is natural to bear wrinkles on your skin with old age, but the toxic, polluted atmosphere, unhealthy lifestyle, and negligence have accelerated wrinkle appearance. These days, women in their early thirties are noticing fine lines and wrinkles on their faces. The truth is, wrinkles are very normal and every woman goes through it. Now, the problem is, even if it is normal still it is one of the biggest fears of women. Hence, ‘Precautions are always better than cure’. Instead of waiting for the wrinkles to appear on the skin, it is always better to take precautions. No matter how busy we are in our days, we should always try......Read the complete detailed blog  Follow us following mediums for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

In 1953, Dr Harold M. Barrow created the Barrow Motor Skill Test for partial fulfilment of a Doctor of Physical Education’s degree at the Indiana University School of Fitness, Physical Education, and Recreation. Dr Barrow is currently the Department of Physical Education director at Wake Forest College, Winston-Salem, North Carolina. The purpose of his research was to develop an easily administered motor ability test for college men. For classification, instruction, and calculation of achievement, the outcomes can be used. This study aimed to compare the overall group scores of 196 students who failed the Barrow Motor Skill Test given to all primary physical education students at Kansas State University with their initial scores during the fall semester of 1966-67. A second objective was to compare the enhancement made among swimming, weight lifting, and gymnastics. Harrold M. Barrow analysed the general motor health of college female and specified .............. Read the complete detailed blog Follow us following mediums for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

Importance of Eating Healthy, Nutritious Food for a Comfortable Life   Regardless of where you start, it’s simple to make minor adjustments to get your food closer to the habit of consuming nutritious food. If your current diet varies drastically from the guidelines, start by making one or two minor changes at a time rather than making dramatic changes all at once. Add a few more after the first few have become the standard. Know that taking even a tiny step toward a healthy diet is superior to doing nothing at all! If you’re not sure where to begin, consider the following two main messages and consider the...... Read the complete detailed blog Follow us following mediums for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

Health Benefits of Beetroot Beetroots! This is a beautiful red vegetable that is widely grown all over the world. These sweet bulbous roots are versatile and can be easily incorporated into your diet. Not only tasty, but these are also low in calories, loaded with vitamins and minerals, and also contain inorganic nitrates and pigments. This powerhouse of nutrition is an excellent source of iron, folate, and antioxidants such as magnesium and betaine. In short, beetroots are the ultimate superfood, and there are innumerable benefits of beet juice!!! If all this has not already encouraged you to incorporate a beet in your everyday meal, read on further to know its significant health benefits of beetroot.... Read the complete detailed blog Follow us following mediums for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

Tammy Taylor has correctly stated, “Nails play a huge role in defining the personality of women”. You can define your aura by just changing your nail colour and style. So, whether you like a delicate, sublime French manicure or the “Cardi B” nails- you have a wide range of styles to experiment with. And do you know what the best part about changing your nail styles is- you don’t have to worry that if you don’t like it, it will stay with you for a very long time? You can keep experimenting as frequently as you wish to!! If you are tired of the mundane, monotonous life and you want a change, getting a manicure and pedicure done can reenergize and lift your spirits. Ladies, we know that just having a small change in your nail colour can revolutionize your lookout towards life. French Manicure: A sweet French manicure never goes out of style. Getting your French manicure pedicure done makes you feel elegant and chic! French manicure pedicure is a style in which there is a neutral-coloured base- either a transparent nail colour, a light baby pink colour, or any other pastel nude colour. The outstanding feature of this manicure pedicure is the white tip, popularly known as the “French Tip,” in which the nails’ end is painted white, classy!! If French Manicure feels like “your thing” and you want to try it on your own- we will guide you how.... Read the complete detailed blog Follow us following mediums for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

Home Remedy For Hair Fall – Natural Remedies After a lot of research, we have collected  top 10 natural remedies, that are super effective: 1. Egg Mask: Egg is considered a rich and most effective home remedy for hair fall. The egg is known to be in phosphorus, zinc, sulphur, selenium, iodine, protein, and all of these together help promote the hair growth rapidly. Preparation of the Egg hair mask: 1. Separate the egg white in a bowl and then add a teaspoon of olive oil along with honey. 2. Beat the ingredients together and apply it onto the tips of the hair. 3. Keep the mixture for 30-40 minutes, and then rinse your hair with a mild shampoo. Read the complete detailed blog Follow us following mediums for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

How to Quit Smoking These days a lot of people are smoking. People have various reasons for it, some of them began under peer pressure and got addicted, some smoke to release stress. In contrast, others find it fashionable to hold a cigarette between their lips and puff out smoke. The fact is that smoking is hazardous, and no explanation is valid enough to continue smoking. Many smokers do realize it’s harmful but have no idea how to quit smoking. Smoking is that poison that harms nearly every organ of the body- cancer, cardiac disease, stroke, pulmonary disorders, diabetes, and chronic obstructive pulmonary disease (COPD), to name a few. Smoking does not only cause harm to your body but affects people around you as well. It is known as secondary smoke. This is a significant reason why there are numerous “no smoking” signs in public places because the secondary smoke may harm the other non-smokers, even infants and unborn babies. Children exposed to secondhand smoke fall at risk for sudden infant death syndrome, acute respiratory infections, middle ear disease, more severe asthma, respiratory symptoms, and slowed lung growth. If reading all this makes you feel threatened, and you sincerely wish to quit smoking, we are here to help you with just that. People often realize the benefits of quitting smoking, but they do not know how to quit smoking. If you are one of them, read on as here I enlist the best ways to quit smoking. Read the complete detailed blog Follow us following mediums for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

Have you been facing the issue of hair fall lately? When you shower, does a chunk of hair strands pile up on the ground when you wash or comb hair? Do you hesitate to brush your hair in public? If the answers to all of these questions are yes, we have the best recommendation. Getting your hands on the right shampoo can make your hair fall journey smooth. Hence, here we have a few recommendations for you to choose the best shampoos that can help you in your journey of hair fall.... Read the complete detailed blog Follow us following mediums for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya

In the Merriam-Webster dictionary, habit is described as “an ordinary way of behaving: something a person often does regularly and repeatedly.” “Repeated” is the main word in this description. A healthy lifestyle for good health offers you a life of peace, security, and accomplishment. Unfortunately, we still think about the future and, in a shorter period, take shortcuts to achieve performance. It can be stressful to reach our targets with shortcuts, and it can lead to an invitation to different diseases and disabilities. All this leads to affecting our mental health negatively. Indeed, whatever things you do to maintain your fitness, you can accomplish your goals only by repetition. A half-marathon once a year gives you at best an endorphin boost or a worse injury. On the other hand, if you walk 30 minutes every day, it will be an excellent way to maintain the quality of life and health all year long. Owing to changing habits, increased demands, and costs, sustaining a balanced lifestyle can now be tricky and challenging. Being physically fit doesn’t mean that you’re healthy, but having good health means being psychologically and emotionally healthy in a real sense. While different variables influence the quality of life, to live a more productive life, we should deliberately change our lifestyle & habits. Sometimes little changes in your lifestyle can make a positive effect on your life.... Read the complete detailed blog Follow us following mediums for more interesting and important tips:- Facebook - beautydyniya.in Instagram - beautyduniya.in Youtube - beautyduniya