Mind Over Matter: Podcast

Episode 720 - Everything is energy - you, your thoughts, your emotions, your results.In this podcast, I’m breaking down the Law of Vibration and Quantum Physics - the foundation behind every manifestation principle.You’ll learn how your electromagnetic field broadcasts your dominant state and why you can only experience resonance - what’s in harmony with your frequency.Abundance, love, health, opportunity — all exist on frequencies. When your thoughts, emotions, and behaviors align, you generate coherence and collapse your desired potential into reality.If you’ve ever wondered why manifesting doesn’t “work,” this is the missing link. It’s not about wanting more; it’s about becoming a vibrational match.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 719 - You’ve probably heard or even said it yourself — “If it happens, it happens.”Sounds peaceful, right? Like you’re “surrendering” and trusting the universe.But here’s the truth most people miss: that phrase often hides fear. Fear of disappointment. Fear of failure. Fear of actually claiming what you want.In this podcast, I’m breaking down how the observer effect proves that your indecision isn’t neutrality - it’s energy creating by default.We’ll unpack why indecision is a decision, how fear disguises itself as surrender, and how to shift from passive waiting to conscious creation.If you’re tired of “seeing what happens” and ready to become the one who makes it happen, this is for you.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 718 - When everything around you feels uncertain - economy, business, the world — this is when your internal state matters most.Scarcity is not an external condition; it’s a frequency.And when you know that you are the source — your mindset, energy, and identity determine what you experience — you can thrive regardless of the environment.In this podcast, I’ll show you how to regulate your energy, shift from fear to abundance, and become the kind of person who prospers in chaos.✨ Learn how to:Rewire your nervous system to stay grounded in uncertain timesShift from fear and lack to creation and opportunityBuild unshakeable inner stability that attracts abundanceReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 717 - You’re not meant to live life on autopilot - you’re meant to become ULTRA.In this podcast, I’m breaking down my ULTRA identity framework - how to shift from stuck, stressed, and scattered… to unlocked, leveled up, tenacious, resilient, and aligned.Because your identity sets the ceiling for every result in your life. Change who you are being, and everything changes.✨ Learn how to:Get unstuck and rewire your identityBuild mental resilience and emotional enduranceAlign your habits, frequency, and focus with your visionReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/  ✅ 🤯 Free video training to help reprogram your subconscious mind  ➡ www.heatherhakes.com

Episode 716 - You don’t create lasting transformation through more action — you create it through recalibration.In this video, I’m breaking down my signature Recalibration Method — the process of rewiring your internal state so your external reality finally matches your potential.We’ll walk through the 5 key phases of transformation:1️⃣ Awareness — the starting point of all change2️⃣ Frequency — mastering your emotional and energetic baseline3️⃣ Identity — rewriting the subconscious source code4️⃣ Embodiment — living from your new reality5️⃣ Discipline — anchoring it dailyIf you’re ready to get unstuck, break free from autopilot, and consciously create results that last — this video is your blueprint.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 715 - Most people think success comes from better habits, more discipline, or tighter routines. But here’s the truth — your frequency runs the show. Your current results are the byproduct of your nervous system regulation, thoughts, emotions, and identity baseline.When your system is dysregulated, your habits can’t hold. You’ll loop in inconsistency, burnout, and frustration because your identity is still wired for survival.In this video, I break down how your internal frequency shapes your external reality — and why nervous system regulation and identity shifting must come before habit building. You’ll learn:The real reason habit hacking failsHow your emotional and energetic baseline determines your resultsWhy regulating your nervous system changes your entire frequencyHow to rewire your identity so success feels natural — not forcedIf you’re done spinning in circles and ready to create lasting change from the inside out, this is your wake-up call.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/

Episode 714 - This is your wake-up call. Most people live life on cruise control — replaying the same choices, beliefs, and habits year after year. Then they wonder why nothing changes. The truth? You’re always at a fork in the road:👉 Stay safe, stuck, and familiar.👉 Or wake up, take ownership, and consciously create the life you want.In this podcast, I’ll break down:✅ Why most people get stuck in autopilot✅ The fork-in-the-road metaphor (cruise control vs conscious creation)✅ How to change the trajectory of your life in the next 90 days✅ A simple process to get out of your own way and embody your powerThe next 3–6 months will pass no matter what. The question is: will you still be in the same place, or will you finally step into the driver’s seat?Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/  ✅ 🤯 Free video training to help reprogram your subconscious mind  ➡ www.heatherhakes.com

Episode 713 - Feeling lost? You’re not broken — you’re just stuck in old programming.Right now, your reality is simply a reflection of past choices, habits, and beliefs. If you’re ready to break free, create clarity, and rewire your identity, this video will walk you through how to create forward momentum.You’ll learn:✅ Why you feel stuck and lost (and why willpower isn’t enough)✅ How your beliefs and identity shape reality✅ A step-by-step framework to reset your life ✅ Practical daily shifts to build momentum nowYour life won’t change by chance — it’ll change when you decide to get back in the driver’s seat of your mind.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 712 - Your beliefs are either your prison or your passport.Most people think they’re choosing their reality consciously. But the truth is, until you rewire your subconscious, old beliefs like “I’m not enough,” “I don’t deserve it,” or “I’ll always struggle” will keep running the show.In this podcast, I’ll break down:✅ Why beliefs run your life without you even knowing✅ How perception + identity = the reality you’re living✅ The real reason you keep repeating old patterns✅ Steps to rewire your subconscious and shift your identityWhen you upgrade your beliefs, you upgrade your life.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 711 - Reality isn’t random - it runs on laws.For thousands of years, the 7 Hermetic Principles have been the “user manual” for life, quietly shaping every experience you have. Most people don’t know they exist… which means they live life reacting instead of creating.In this video, I’ll break down the 7 Hermetic Principles - the real cheat codes for reality creation using simple metaphors and real-life applications so you can stop feeling powerless and start consciously designing your life.You’ll learn:✅ The mental shift that turns your mind into your greatest creative tool✅ How to raise your vibration to match your desired reality✅ Why “tests” and challenges are just part of a natural rhythm✅ How to balance masculine and feminine energy for faster manifestationThe rules of reality don’t change—but once you know them, you can finally play to win.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 710 - You’ve heard the cliché: “Love happens when you’re not looking.”As annoying as it sounds, it’s actually true — and here’s why.You don’t attract what you want. You attract what you are.If you’re showing up in energy of lack, neediness, or unworthiness, you’ll keep attracting partners who reflect that back to you. But when you shift your identity, embody love, and live from wholeness — your ideal relationship naturally shows up.In this podcast, you’ll learn:✅ Why wanting love actually pushes it away✅ The truth about “you attract what you are”✅ Why the “not looking” cliché is rooted in energy and frequency✅ How to align your self-concept so you become magnetic to the relationship you desireLove doesn’t arrive when you chase it. It arrives when you become it.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 709 - You don’t have to wait years for change.A quantum leap is about collapsing time between your current reality and your dream reality - by tuning into a completely new frequency.In this podcast, I’ll show you how to:✅ Get crystal clear on what you want in health, wealth, love, and lifestyle✅ Step into that identity now✅ Stay locked into your new reality during the “initiation phase” (when nothing outside you has changed yet)“Whatever you frequently see is your frequency.” Change your station, and you change your life.This is the exact process I use with clients to create fast, lasting transformations.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 708 - If your life feels like you’re living the same day over and over, you’re not alone.You’re not lazy, unmotivated, or broken - you’re just stuck on autopilot.In this podcast, I’m breaking down:✅ What autopilot is and how it keeps you stuck✅ The hidden programming running your life✅ A 3-step reset process to take back control and start living intentionallyThis is the exact process I teach my clients to get unstuck, rewire their identity, and start creating results that last.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 707 - Feeling stuck, lost, or directionless in life? Like you’re just surviving—but not really living?In this episode , I’m breaking down how to go from burnout and autopilot to clarity, confidence, and purpose. I’ll share the 4 pillars that helped me (and my clients) get unstuck and start building a life aligned with who we really are.Then, I’ll walk you through my THRIVE acronym - my personal compass for living in alignment with my values, energy, and purpose. If you’re tired of drifting, and ready to take the wheel, this is your starting point.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 706 - If you’ve been trying to manifest better health, more money, a dream relationship… but nothing’s clicking—this is for you.In this podcast, I’ll walk you through my GENERATE™ Method, an 8-step process that helps you shift your internal frequency to align with the life you actually want.⚡ “Whatever you frequently see is your frequency.”Your outer world mirrors your internal state—so let’s upgrade the signal.You’ll learn:→ How to uncover and shift the patterns keeping you stuck→ How to embody the version of you that already has the thing→ Why most manifestation advice misses the identity piece→ How to rewire your reality with practical daily repsReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 705 - Your subconscious mind is either your greatest asset or your biggest block. In this podcast, I break down how your subconscious was programmed in childhood, why most people unconsciously repeat scarcity patterns, and exactly how to rewire your beliefs using theta brainwave states, repetition, and emotional embodiment.This isn’t “fake it till you make it”—this is how to embody wealth until it’s your lived experience.I’ll also guide you through a powerful daily ritual to shift identity, activate heart-brain coherence, and become magnetic to success, opportunities, and abundance.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 704 - Your thoughts are electric. Your emotions are magnetic. Put them together, and you’re broadcasting a signal to the quantum field — whether you realize it or not.In this video, I’ll show you how to use energy, frequency, and vibration to bend reality in your favor.This isn’t about toxic positivity or spiritual fluff. This is grounded in quantum mechanics and aligned action — what I call a resonance game.✅ You’ll learn:How the quantum field worksWhy your frequency creates your futureHow to match the version of you who already has what you wantThe secret to collapsing time and attracting with intentionReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/  ✅ 🤯 Free video training to help reprogram your subconscious mind  ➡ www.heatherhakes.com 

Episode 703 - Manifestation isn’t magic — it’s quantum mechanics. In this podcast, I break down my WISE Method for manifestation and show you how to align with the quantum field to collapse possibilities into your reality.✨ What is WISE?W – What do you want?I – Intend it: thoughts + emotions = signalS – Speak as if it’s doneE – Express gratitude nowWhen you combine clarity, intention, language, and elevated emotion — you begin to embody the frequency of your desire. That’s when the universe responds.I’ll also explain:🔹 The quantum field and how manifestation really works🔹 Why embodiment is the secret most people skip🔹 How collapsing potentials creates your desired timeline🔹 Why it’s not about forcing or waiting — it’s about becomingWhether you’re manifesting a new relationship, business success, or peace within — this method helps you shift your energy and receive faster.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 702 - In this podcast, I break down the neuroscience of why you're stuck — and how to use neuroplasticity and identity shifting to finally create lasting transformation. Most people try to change their habits or mindset without addressing the root cause: their subconscious programming and dysregulated nervous system.If you’ve ever wondered why you self-sabotage or why your results never match your intentions — this video will give you the answers and tools to shift from the inside out.You’ll learn:✨ Why your subconscious blocks change✨ How your nervous system keeps you looping in old patterns✨ What identity shifting really means✨ How to rewire your brain using science-backed methods✨ The first steps to embody your future self — nowReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com

Episode 701 - Want to know the real reason you feel stuck? It’s not your goals, it’s your identity. In this episode, I break down how your subconscious programming creates your reality, and how to finally shift it using identity work and quantum embodiment.If you’ve been doing all the things but still not seeing results, it’s time to upgrade your mindset - because when you shift your self-concept, everything else follows.We’ll cover:✨ Conscious vs subconscious mind✨ How identity gets formed and how to rewrite it✨ The science behind manifestation and the quantum field✨ Daily embodiment practices that actually workReady to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 💯 1:1 Coaching: https://heatherhakes.com/ 📝 Mindset + Manifesting Course: https://www.heatherhakes.com/📚 Read my book: https://www.heatherhakes.com/ CONNECT WITH ME ON SOCIAL: Facebook: https://www.facebook.com/HeatherAHakesInstagram: http://www.instagram.com/heather.hakes Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ ✅ 🤯 Free video training to help reprogram your subconscious mind ➡ www.heatherhakes.com