DiscoverMind Over Matter: PodcastHow to Unf*ck Yourself - 3 Simple Steps to Change Your Life
How to Unf*ck Yourself - 3 Simple Steps to Change Your Life

How to Unf*ck Yourself - 3 Simple Steps to Change Your Life

Update: 2025-10-06
Share

Description

Episode 714 - This is your wake-up call. 


Most people live life on cruise control — replaying the same choices, beliefs, and habits year after year. Then they wonder why nothing changes. The truth? You’re always at a fork in the road:

👉 Stay safe, stuck, and familiar.

👉 Or wake up, take ownership, and consciously create the life you want.


In this podcast, I’ll break down:

✅ Why most people get stuck in autopilot

✅ The fork-in-the-road metaphor (cruise control vs conscious creation)

✅ How to change the trajectory of your life in the next 90 days

✅ A simple process to get out of your own way and embody your power


The next 3–6 months will pass no matter what. The question is: will you still be in the same place, or will you finally step into the driver’s seat?


Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-call


MY PRODUCTS AND COACHING:


💪🏻 Life Assessment: https://www.heatherhakes.com/life-assessment 


💯 1:1 Coaching: https://heatherhakes.com/ 


📝 Mindset + Manifesting Course: https://www.heatherhakes.com/


📚 Read my book: https://www.heatherhakes.com/

 

CONNECT WITH ME ON SOCIAL: 


Facebook: https://www.facebook.com/HeatherAHakes

Instagram: http://www.instagram.com/heather.hakes 

Podcast: https://podcasts.apple.com/us/podcast/mind-over-matter-podcast/id1329255871 

LinkedIn: https://www.linkedin.com/in/heather-hakes-64ba0914/ 


 ✅ 🤯 Free video training to help reprogram your subconscious mind  ➡ www.heatherhakes.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to Unf*ck Yourself - 3 Simple Steps to Change Your Life

How to Unf*ck Yourself - 3 Simple Steps to Change Your Life

Heather Hakes