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Sunday Dharma Talk

Author: Peter Doobinin

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A dharma talk given by Peter Doobinin offered weekly on Sunday.
345 Episodes
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All skillful qualities, the Buddha teaches, are rooted in heedfulness.  The practice of heedfulness enables us to discern which actions to take, which actions will lead us to a greater happiness in this life.  In this talk, Peter explains the skill of heedfulness, how we develop it, and the importance in doing so.  The dharma talk is the third talk in a series on "The Law of Karma" offered in September 2025. NY Dharma: www.nydharma.org 
As the law of karma suggests, our happiness in this life depends on our actions.  As dharma students, we seek to take action that is skillful, informed by lovingkindness and compassion, in the service of knowing a greater happiness.  However, in order to develop in skillful action we have to transcend our habitual way of doing things:  our past karma.  In this talk, Peter explains the process we learn and practice in that effort.  The talk is the second in a series of talks on "The Law of Karma" offered in September 2025. NY Dharma: www.nydharma.org 
Law of Karma

Law of Karma

2026-01-2536:22

Understanding of the law of karma is central to the Buddha's path.  In awakening, we awaken to the law of karma.  In this talk, Peter Doobinin describes the law of karma; and, importantly, he explains how we come to develop this elemental understanding.  The talk is the first in a series of dharma talks on the law of karma offered in September 2025. NY Dharma: www.nydharma.org 
The Way of the Heart

The Way of the Heart

2026-01-1834:07

The practice of the dharma is, when developed, a way of life.  It is the way of the heart.  In this dharma talk, Peter Doobinin describes the way of the heart and how we learn to develop the heart.  He talks about making the resolve to cultivate the way of the heart and encourages us to ask: what is my resolve to follow the way of the heart?  The talk was given in summer 2024. NY Dharma: www.nydharma.org 
A Spiritual Cure

A Spiritual Cure

2026-01-1131:02

The Buddha was considered a spiritual doctor.  We have a spiritual disease, he tells us.  And he offers us a spiritual cure.  What is this spiritual disease?  What is the spiritual cure?  How do we apply it?  In this dharma talk, Peter Doobinin discusses these important questions.  The talk was given in August 2024.
Stages of Meditation

Stages of Meditation

2026-01-0433:30

In practicing meditation, we go through a process.  It requires learning a skill and putting in the effort.  As we develop in this process, we go through certain stages.  The development of these stages leads us to concentration, a concentration that is strong and useful, a concentration that enables us to come to the heart.  In this dharma talk, Peter Doobinin describes basic stages in meditation practice.  The talk was given in September 2024. NY Dharma: www.nydharma.org 
How is the heart?  Are we taking good care of the heart?  These are important questions for us to ask.  In this dharma talk, Peter Doobinin explains how we learn to take care of the heart from day to day, moment to moment.  The talk was given in March 2024.   "As a mother would risk her life    to protect her child, her only child,    even so should one cultivate a limitless heart    with regard to all beings."    (Sn 1.8) NY Dharma: www.nydharma.org 
The Power of Gratitude

The Power of Gratitude

2025-12-2137:35

Gratitude is an essential element of the spiritual path.  When gratitude is developed, we're able to function at the highest level.  We're able to know the happiness of heart.  In this dharma talk, Peter Doobinin describes the skills for cultivating gratitude and the quality of appreciation.  The talk was given in May 2024. New York Dharma: www.nydharma.org 
Joy of Simplicity

Joy of Simplicity

2025-12-1443:43

Dharma practice is inherently countercultural.  We're asked to go against the current.  Doing this requires that we develop certain skills.  In an effort to practice simplicity, we practice certain skills.  We learn to see the drawbacks of chasing after sense pleasures; and we learn to know the joy of simplicity.  In this talk, Peter Doobinin describes the skills that the dharma student cultivates, in making the path, in practicing simplicity, in knowing the joy that it brings.  The talk was given in the fall of 2025. NY Dharma: www.nydharma.org 
A Life of Goodness

A Life of Goodness

2025-12-0744:04

What does it mean to develop our goodness?  How do we express our goodness in the world?  In this dharma talk, Peter Doobinin describes the elements of a life of goodness.  As he explains, we seek, as dharma students, to live this kind of life because it brings happiness.  The talk was given at a NY Dharma daylong retreat in the spring of 2025. NY Dharma: www.nydharma.org 
In the practice of meditation, we make a journey to the present moment.  We make an effort to be here, now.  We may feel at times like we don't want to be here, we may feel like we don't belong.  But the practice of the dharma offers us a way to make this often difficult journey.  In doing so we come to realize that what we do in this life matters.  We come to learn that there is a place for us.  The dharma talk was given by Peter Doobinin at a daylong retreat in New York City in the autumn of 2025. NY Dharma:  www.nydharma.org 
The Buddha's path, the dharma, leads us to our greatest potential as human beings.  To use a metaphor the Buddha often offered, we learn to cross the river to the further shore.  By developing in virtue, concentration & insight, we come to the heart.  We come to know a greater happiness: happiness of heart.  In this dharma talk, Peter Doobinin describes the path that leads us to the potential of the heart.  The talk was given in the spring of 2025. NY Dharma:  www.nydharma.org 
Passion for Dhamma

Passion for Dhamma

2025-11-1636:44

In this dharma talk, Peter Doobinin explains how we develop enthusiasm for the dharma, for our practice, for the path that leads to a greater happiness.  He talks about what this enthusiasm comprises and how it enables us to move forward in our practice.  As he notes, this kind of enthusiasm for dhamma is essential for us to cultivate as we make an effort to awaken and make the most of our lives.  The talk was given in the summer of 2025. NY Dharma:  www.nydharma.org 
Finding Dhamma

Finding Dhamma

2025-11-0935:13

As dharma students, practicing in accord with what the Buddha taught, we learn to incline to knowing the dhamma.  We learn to know moments of freedom, peace, true happiness.  In this talk, Peter Doobinin explains how we put ourselves in position to know dhamma.  He offer practical suggestions for finding dhamma in our day-to-day lives.  The talk was given in the summer of 2025 NY Dharma:  www.nydharma.org 
In this talk Peter Doobinin discusses an elemental teaching of the Buddha's, the Buddha's teaching on fear of death.  As the Buddha tells us, if we develop certain qualities, we'll be able to move beyond the fear of death.  Specifically, there are four qualities that the dharma student develops that will enable her to move beyond this existential fear.  The dharma talk is the concluding talk in a series on "Moving Beyond Fear" that Peter offered in June 2025. NY Dharma:  www.nydharma.org 
We learn, as dharma students, to relate to fear skillfully.  In this effort, we learn to meet fear with love.  We learn to meet experience that is fearful with the heart, with metta, compassion, joy.  This is elemental to our training.  We have this profound potential, to meet things with love.  We become more and more able, as we practice, to move beyond fear.  The other side of fear is love.  And love will always see us through.   This is the fourth in a series of talks given by Peter Doobinin in June 2025 on the theme:  "Moving Beyond Fear." NY Dharma: www.nydharma.org 
As dharma students, we're asked to confront fear.  And, in this effort, we're asked to be skillful.  We're asked to develop certain skills.  In this talk, Peter Doobinin explains the elements of the skill for practicing mindfulness of fear.  If we develop this skill, we'll be able to meet fear and, in turn, move beyond it.  The talk is the third in a series of dharma talks offered in June 2025 on the subject of "Moving Beyond Fear." New York Dharma: www.nydharma.org 
This dharma talk is the second in a series of talks given by Peter Doobinin in June 2025 on the theme: "Moving Beyond Fear."  In this talk Peter explains the critical role that concentration plays in the dharma student's ability to move beyond fear.  He describes how we learn to "put to good use" our concentration in this effort. May all beings find freedom from fear! New York Dharma:  www.nydharma.org 
This talk is the first in a series of dharma talks given by Peter Doobinin in June 2025 on the theme of "Moving Beyond Fear."  In this talk Peter describes an essential principle of the Buddha's, that to meet fear we must develop certain qualities.  In the talk Peter discusses these qualities, what they are, how we become developed in them, and how they enable us to meet fear.  
In this talk, Peter Doobinin describes the values of a dharma student and how we can develop these values.  The values that we cultivate as dharma students lead us to a greater happiness in this life.  And the teachings of the Buddha provides us with skills that enable us to cultivate these values.  The dharma talk was given in the spring of 2025. www.nydharma.org 
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