Womb Wisdom

In this week's episode I had the great pleasure of interviewing, Bekah Yawn.Bekah is a faith-centered hormone coach, FEMM-trained fertility educator, and certified doula, as well as the host of the For the Love of Hormones podcast.After experiencing multiple miscarriages and receiving few answers from conventional care, Bekah began studying cycle charting, hormone balance, and root-cause fertility support through both a scientific and biblical lens.She now serves women worldwide through her signature program, The Fertility Framework, where she helps uncover underlying hormone imbalances, irregular cycles, and fertility challenges using natural, evidence-based tools paired with prayer and faith-centered encouragement. In addition to her coaching and education work, Bekah also supports women as a birth doula- walking alongside them through pregnancy, birth, and postpartum with advocacy, education, and spiritual support. Her mission is to help women understand their bodies, trust God’s design, and find peace and confidence in every season of the fertility journey.I hope you enjoy the lovely conversation I had with her!Lifted Spirit Youtube Chanel- https://www.youtube.com/channel/UCaYmdCtnq0y8d1aZdSl7JvQStop in the name of God - https://www.amazon.com/Stop-Name-God-Honoring-Transform/dp/B0FPPV48PBConnect with Bekah - https://bekahyawn.com/Faith-based fertility booklet -  www.bekahyawn.com/bookletConnect with Holly - https://rosebudwellness.com/

I am beyond thrilled to bring you this very exciting, interesting and close to my heart episode. Today I sit down for a chat with Suuzi Hazen about her experience as an Chinese Medicine practitioner (like myself) and a Christian.Suuzi is the warmest, most open and loving presence and I hope you will enjoy our chat as much as I did!See below for more links than you could possibly desire!Mentioned in this episode:Previous Episode with SuuziYellow Emperor's ClassicBlog on acupuncture for Christians:https://www.liveoakacupuncture.com/im-a-christian-is-acupuncture-against-my-religion-part-one/https://www.liveoakacupuncture.com/im-a-christian-is-acupuncture-against-my-religion-part-two/https://www.liveoakacupuncture.com/im-a-christian-is-acupuncture-against-my-religion-part-three/Connect with Suuzi:https://www.instagram.com/drsuuzihazen/?hl=enConnect with Holly:https://www.instagram.com/rosebud_wellness/?hl=en

In this week's episode I have a chat with Sydney about ways to optimize fertility for the Christian couples using nutrition, functional medicine, mineral balancing and more!Sydney is a fertility and pregnancy nutrition practitioner that works with women to improve hormone balance, health and fertility through nutrition counseling, functional lab testing, HTMA (hair tissue mineral analysis) testing and targeted supplementation. She shares here about her own health challenges that lead her to do the work that she is doing now. She also shares about her journey into the Christian faith and how she weaves her faith and prayer into her work with women on a fertility journey as well.Mentioned in this episode:Walking through Infertility, Matthew ArboBody Bio ElectrolytesConnect with Sydney:https://www.instagram.com/playfulplatefulFree ConsultConnect with Holly:https://www.instagram.com/rosebud_wellness/Free Consult

Perhaps you have noticed that it has been quite a while since I posted a podcast episode!I have had WAY too much on my plate lately so the podcast has taken a backseat. The podcast was also feeling a bit stale with the same sorts of conversations. Lately, I am feeling more expansive and the many different directions this podcast can (and will!!) go in.I am pleased to share that I am back with a really fun episode with Sabrina of Cyclisity. In case you didn't know she is the niece of Toni Weschler - Author of Taking Charge of Your Fertility!Cyclisity is a new cycle tracking app based on the Taking Charge of Your Fertility book. This book has been an essential tool for me and many of the other FAM practitioners that I know!Cycle tracking apps can be confusing with algorithms, predictions and a variety of different words that are being used to describe the same thing!This app uses the same terminology as the Taking Charge of Your Fertility Book and even gives reference pages to learn more about each of the elements involved in charting your cycle. Listen in to learn more!Connect with Sabrina - https://www.instagram.com/cyclisity/?hl=enConnect with Holly - https://www.instagram.com/rosebud_wellness/?hl=enFree Intro Chat - https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8

In this episode I have a chat with Nutritionist, Haley Smith about her personal experience with anovulatory cycles and being on the hypothalamic amenorrhea 'spectrum' for the majority of her cycling years.She shares about the role of stress, nutrition, exercise and sleep for optimal hormone balance and fertility.Connect with Haley:Website: holisticfertilityclinic.coInstagram: holisticfertilityclinicConnect with Holly:Website: https://rosebudwellness.com/IG: https://www.instagram.com/rosebud_wellness

Anne-Claire is a Spirit Baby Medium & Spiritual Fertility Guide. She helps spiritually open women longing for motherhood connect with their Spirit Babies — so they can clear energetic and emotional blocks, reclaim trust, and co-create the family they are destined for. Through private sessions, channeled letters, and her 12-week program Bring Your Spirit Baby Home, Anne-Claire blends spirit baby communication, womb healing, mindset work, and intuitive guidance to support conception as a sacred soul path. Website: https://www.anneclairelebihan.com Free Spirit Baby Meditation: https://www.anneclairelebihan.com/spirit-baby-meditation Instagram: https://www.instagram.com/anneclairelebihanConnect with Holly:IG - https://www.instagram.com/?hl=en

In this episode I sat down for a super fun chat with Mel Braun. Mel is a Reiki Master and works with conscious parents in supporting fertility, pregnancy and parenting.Mel Braun is a Reiki Master, Mindfulness Educator and works with conscious parents (and parents to be) in uncovering emotional and energetic healing.Mel shares about her personal journey into the work that she's doing now and client stories that will have you feeling chills all over your body. Enjoy!Connect with Mel:IG - https://www.instagram.com/themelbraun/?hl=enWebsite - https://www.melbraun.com/Book Connect with Holly:https://www.instagram.com/rosebud_wellness/?hl=en

In this week's episode, I sat down for a chat with fertility doula Jess Tims.We chat about her own fertility journey and how she uses what she learned through her own experiences in the work she does now.She also shares about the importance of the mind-body connection on any fertility journey. Connect with Jess:Her Fertility Podcast: www.herfertility.support/podcastFertility Support Circle (free monthly group session): www.herfertility.support/circleFertility Doula Support Sessions: www.herfertility.support/sessionsConnect with Holly:IG: https://www.instagram.com/rosebud_wellness/Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8

Thanks for listening!Join the class: https://www.whitepinecommunity.org/course/fertility-patient-accessIG - https://www.instagram.com/rosebud_wellness/

In this week's episode I have a personal update to share with you all. Although I LOVE doing this podcast, episodes will be coming out less frequently as I focus my attention on my 5 year old daughter and my current patients.I'm not going anywhere, but you will just be hearing from me less frequently. You can still stay in touch on my instagram @rosebud_wellness.Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8Website: https://rosebudwellness.com/

In this episode I interview Dr. Kela Smith. Dr. Kela is a function medicine doctor that specializes in working with women and couples that are calling in a pregnancy.Following her own struggle with hypothalamic amenorrhea and 'unexplained infertility', Dr. Kela was able to have 2 health pregnancies. She now works with other women and couples that are experiencing their own fertility challenges in her practice.Connect with Dr. Kela:https://www.instagram.com/hormonepuzzlemethod/https://www.instagram.com/kela_healthcoach/https://hormonepuzzlesociety.com/Connect with Holly:⁠⁠https://www.instagram.com/rosebud_wellness/⁠⁠Fertility Planning Session: ⁠⁠https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8⁠⁠Wild Moon Underwear:⁠⁠https://www.wildmoonunderwear.com/?ref=HOLLYLEEVER

In this week's episode, I chat with Kris Gonzales of The Way of Yin.Kris shares about the transition in to the metal or autumn phase of our lives (after about age 35). It is absolutely still possible to get pregnant during this phase of life and there are some specific considerations if you do. Connect with Kris:https://www.instagram.com/thewayofyin/https://www.thewayofyin.com/Connect with Holly: ⁠⁠https://www.instagram.com/rosebud_wellness/⁠⁠Fertility Planning Session: ⁠⁠https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8⁠⁠Wild Moon Underwear:⁠⁠https://www.wildmoonunderwear.com/?ref=HOLLYLEEVER

In this episode, I sit down for another chat with Spirit Baby Medium, Kelly Meehan. Kelly was on previously to chat with my about spirit baby communication and this episode is a continuation of our previous conversation.We focus in on the experience of pregnancy and birth loss in this episode. Please do skip this one if that is not something you want to hear about right now!Connect with Kelly: ⁠https://www.newearthchildren.com/⁠Connect with Holly: ⁠https://www.instagram.com/rosebud_wellness/⁠Fertility Planning Session: ⁠https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8⁠Wild Moon Underwear:⁠https://www.wildmoonunderwear.com/?ref=HOLLYLEEVER

In this week's episode I chat with Rosanne Austin. Rosanne Austin, JD, PCC, three time bestselling author and creator of the Fearlessly Fertile Method, is a former California state prosecutor turned fertility mindset mentor. Rosanne overcame her own 7 year struggle with fertility and had her son naturally at almost 44, when traditional medicine had given up on her.She helps women get and stay pregnant by teaching them to think, believe, and take action like a fertility success. Supported by her books, podcast, online courses, and retreats, Rosanne’s clients become the Mom they were meant to be.Connect with Rosanne:IG - https://www.instagram.com/rosanneaustinfertility/Website- https://get.frommaybetobaby.com/strategyConnect with Holly:IG - https://www.instagram.com/rosebud_wellness/Fertility Planning Session - https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8

In this week's episode I sit down for a chat with founder + CEO of Oova, Amy D. Oova: Website - https://www.oova.life/ Connect with Amy: IG - https://www.instagram.com/amydivaraniya/ Connect with Holly: IG - ⁠https://www.instagram.com/rosebud_wellness/⁠⁠ Fertility Planning Session - ⁠⁠https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8⁠

In this week's episode I chat with functional dietitian, Erin McIntyre of Erin M. Wellness. Erin specializes in working with couples that are TTC to improve their fertility through improving nutrition and using functional testing to guide her treatment plan. In this episode Erin shares about her perspectives on the optimal diet for women that are TTC and how she works with couples to improve their combined fertility. Tune in to learn more! Connect with Erin: https://www.erinmwellness.com/ https://www.erinmwellness.com Connect with Holly: IG - https://www.instagram.com/rosebud_wellness/⁠ Fertility Planning Session - ⁠https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8⁠ Wild Moon Underwear - ⁠https://www.wildmoonunderwear.com/⁠ Use code HOLLY

Have you been curious about what happens in session with me? Tune in to hear Kailey's experience learning to chart her cycle and optimize her fertility for conception with me! Kailey is now 26 weeks pregnant with her second baby after over a year of trying and suffering a miscarriage. Kailey did A LOT of her own research only to find herself feeling very confused. Then she reached out to me... Tune in to learn more about Kailey's story and journey to pregnancy. Connect with Holly: https://www.instagram.com/rosebud_wellness/ Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8 Wild Moon Underwear: https://www.wildmoonunderwear.com/ Use code HOLLY for 10% off

In this episode I have a chat with Kelly Meehan on Spirit Baby Communication. Kelly is a spirit baby medium and was super fun to chat with! We cover Kelly's experience with being able to communicate with spirit babies from a young age and how she has been able to cultivate this ability even further. If you are looking to connect with your baby(ies) in the spirit realm this year, you will love this episode 💗 Connect with Kelly: https://www.newearthchildren.com/ Connect with Holly: https://www.instagram.com/rosebud_wellness/ Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8 Wild Moon Underwear: https://www.wildmoonunderwear.com/?ref=HOLLYLEEVER

In this week's episode I sit down for a (very early morning - 3am!!) chat with Alexandra Pope & Sjanie Hugo Wurlitzer @red.school. We dive in to Menstrual Cycle Awareness as tool to get you to the next level of understanding what YOUR body is asking for on your fertility journey. It's counterintuitive to celebrate menstruation when you're TTC, but what if there is vital information for you to uncover when you offer your full attention to it? Tune into hear more 🌹 Connect with Alexandra & Sanje Hugo Wurlitzer: https://www.redschool.net/ Connect with Holly: https://www.instagram.com/rosebud_wellness/ Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8

In this week's episode I am thrilled to share a conversation I had with Dr. Heather Wolfson. Dr. Heather is a chiropractic physician and mother of 4 children. She shares in this episode about using food supplements in place of synthetic prenatal vitamins when TTC and during pregnancy. She takes a food first approach and even shares about some the negative impacts of taking synthetic vitamins. Dr. Heather has had 4 pregnancies and her last pregnancy was when she was 45 and her healthiest pregnancy! She attributes the health of her pregnancy (and baby) to the food supplements she shares about in the episode! Connect with Heather: IG - https://www.instagram.com/wildmamas_untamed/ Food supplements - https://wildmamas.com/products/ Use Code HOLLY10 for 10% off Connect with Holly: https://www.instagram.com/rosebud_wellness/ Booking for you Fertility Planning Session