162. What to eat for optimal fertility

162. What to eat for optimal fertility

Update: 2025-01-29
Share

Description



In this week's episode I chat with functional dietitian, Erin McIntyre of Erin M. Wellness. Erin specializes in working with couples that are TTC to improve their fertility through improving nutrition and using functional testing to guide her treatment plan.


In this episode Erin shares about her perspectives on the optimal diet for women that are TTC and how she works with couples to improve their combined fertility.


Tune in to learn more!




Connect with Erin:


https://www.erinmwellness.com/


https://www.erinmwellness.com




Connect with Holly:


IG - https://www.instagram.com/rosebud_wellness/⁠




Fertility Planning Session - ⁠https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8⁠




Wild Moon Underwear -


⁠https://www.wildmoonunderwear.com/⁠


Use code HOLLY

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

162. What to eat for optimal fertility

162. What to eat for optimal fertility

Holly Leever, LAc & FAMM