Meathead Hippie

A behind the scenes look at SEASON TWO of The Challenge Retreat!!! www.thechallengeretreat.com Purchase the digital version below: https://www.emilyschromm.com/store/p/season-2-the-challenge-retreat-digital-download Join Em's Human Design Workshops : https://www.emilyschromm.com/store/p/embodied-2-hour-human-design-workshop-with-em Huge thank you to all our partners and sponsors!!! VIVO BAREFOOT BLUE BOTTLE LOVE HAZLO MUSCLE MUD NABOSO MAGIC MIND EMPIRICA TRI-MAG

In this episode, I sit down with Matt Faldmo of Deschutes Rolfing®, a practitioner who bridges structural integration, nutrition, and energy healing. Our conversation centers on his work with BioField Tuning and tuning forks — using vibration to shift stuck energy, calm the nervous system, and bring the body back into balance. Matt explains how sound interacts with our biofield, why these subtle frequencies can release long-held patterns, and what happens when we give the body space to resonate differently. If you’ve ever been curious about the connection between structure, energy, and sound, this episode opens a fascinating window into the healing potential of vibration. Find Matt below! https://deschutesrolfing.com/ https://www.instagram.com/matthewfaldmo/ Find Em's tuning forks and learn about BioField tuning below: https://www.biofieldtuning.com/ Sign-up for Em's next Challenge Retreat or Soul Retreats! www.thechallengeretreat.com

Maryn Azoff is an internationally recognized Vocal Transformation facilitator empowering people to reactivate the entirety of their voice—a faculty they likely haven’t experienced since birth. A classically-trained singer and lifetime student of various lineages, ancient wisdoms and practices worldwide, Maryn merges modalities and vocal techniques that have been used for 8,000+ years that modern science is only just beginning to understand. In the process of healing a severely broken neck and re-training herself to open a locked jaw to use her own voice again, Maryn’s Vocal Transformation Method emerged alongside her life’s mission to awaken the full vocal capacity of the human race. Over the past decade of teaching, she has witnessed miracles through this work, and transformation in all areas of her students’ lives: from their relationships, to healing physical/mental/emotional ailments and ultimately, shifts in consciousness that help them come into who they really are. In This Episode: We talk about the power of voice as a healing tool, how sound can shift stuck emotions, and why reconnecting to your natural resonance changes more than just how you speak or sing. Maryn shares practical vocal practices you can try today—like humming, toning, and breathwork—and stories of transformation from her retreats and courses. Links: Website: vocaltransformation.com https://www.instagram.com/vocal_transformation/ Find Emily and her work below! www.emilyschromm.com Upcoming CHALLENGE RETREATS: www.emilyschromm.com/retreats INSTAGRAM : www.instagram.com/emilyschromm Em's Magnesium: https://myempirica.com/pages/tri-mag Thank you to our sponsor, MAU NUI VENISON!!! Receive a FREE starter pack with any purchase over $79 using the link below: www.mauinuivenison.com/emily

Human Design is exploding in popularity. Thousands of people are seeing their body-graph for the first time, trying to make sense of it all. They don’t just need information—they need clarity. Most people offering Human Design readings will analyze your chart. But very few will offer you a true reflection of yourself. As a Reflector, Reiki Marco mirrors your own genius with his teachings, and I am so honored to have him on the podcast with us today! Please watch the YouTube for the face exercises! https://www.youtube.com/@EmilySchromm/videos Find Reiki Marco and his beautiful work below: www.reikmarco.com https://www.instagram.com/reikimarco https://www.tiktok.com/@reikimarco https://join.thearchive.life/landing THANK YOU TO MY SPONSOR, MAUI NUI VENISON! Receive a FREE 12 pack of venison sticks with any purchase over $79 with my link, www.mauinuivenision.com/emily Find my work at www.emilyschromm.com IG: www.instagram.com.emilyschromm

Today on the podcast, I’m honored to welcome a true water whisperer — Rebecca Goff, founder of Aqua Cranial®, a healing modality that merges craniosacral therapy with the intelligence of the ocean. For over two decades, Rebecca has worked with dolphins, whales, babies, mothers, and healers — guiding them back to regulation, softness, and connection through the gentle rhythms of the sea. Her work is rooted in presence, energy, and the sacred remembrance that water holds memory — and that healing doesn’t have to be forceful to be profound. Rebecca is also a children’s book author, translating her love of marine life and energetic healing into stories like “Kissing Whales: Healing Dolphins” — a heartwarming dive into nature's wisdom, available now on Amazon. In this episode, we explore the origin of Aqua Cranial, how she began working with dolphins in Hawaii, and what happens when we allow the body to be held — truly held — by water, rhythm, and nature. To learn more about Rebecca’s work, visit www.aquacranial.com and explore her sessions, trainings, and beautifully cinematic sessions on her YouTube channel. http://www.aquacranial.com/ https://www.youtube.com/@AuntieOcean https://www.amazon.com/Kissing-Whales-Healing-Dolphins-Aquacranial/dp/159800137X/ref=sr_1_1?dib=eyJ2IjoiMSJ9.x_Nk8_gODEww7ubrjxi6v3T7DVgRqzBwh0sIzHruM5f4YpZDtaHvxgpi7wXhPYcAh8f1mM8oiQ_eTlBEWsCPSTm9JSfu6l8nX3Ws9itlpXw.GV63uZRvobo0aPWrV6qQ1DGdWTWCjfqLFSgEIdEAVMM&dib_tag=se&qid=1751384539&refinements=p_27%3ARebecca+Goff&s=books&sr=1-1&text=Rebecca+Goff

SPEAK YOUR TRUTH 🔵 A THROAT CHAKRA DEEP DIVE Watch on Youtube: https://youtu.be/gSjcCuyASA0 This chakra is everything when it comes to self-expression, authenticity, and standing in your truth — even when it’s messy, raw, or shaky. In this video, we’re diving into what blocks the throat chakra, how to open it, and why your voice is a frequency worth tuning into. 🎧 Support the journey → Nervous system + magnesium support: myempirica.com Use code MEATHEADHIPPIE for a special discount 🌿 → Wild, regenerative nourishment: maunuivenison.com/emily A special gift awaits 🦌 🌀 Ready to go deeper? Join me in THE STUDY for daily connection + learning Or explore THE EXPERIENCE for a full-year soul transformation www.emilyschromm.com Let’s get loud in the most grounded, embodied way. xx Em

Let Emily teach you how to LISTEN to your body! 
 Join Emily as she takes you step by step through the new EMPIRI-Q questionnaire to really understand the signs and symptoms and WISDOM of your body. 
WATCH ON YOUTUBE: https://youtu.be/Fg12NSH4E2E Take the Quiz by going to the link below: https://myempirica.com/pages/empiri-q


If you want to go deeper into the Nutritional Therapy wisdom, join Em’s monthly group: THE STUDY! www.emilyschromm.com HUGE THANK YOU TO Em’s podcast sponsors! 
Maui Nui Venison
www.mauinuivenison.com/emily And of course, Em’s magnesium! https://myempirica.com/pages/tri-mag

“Your business, your relationships and your health are only as strong as your nervous system.” Join Em as she talks to Amanda O’Mara - 3x Business Owner, Spiritual Gangster, Somatic Business Queen and Alchemist Healer! WATCH AMANDA AND EM ON YOUTUBE: https://youtu.be/8cuIEx_MQf0 Amanda is on a mission to help as many people as possible to lead them to their greatest potential and create a ripple effect of ‘agape’ energy around the world, meaning unconditional love (which is the meaning of the name AMANDA!) Find and work with Amanda at the following website: https://www.agapeholistichealing.com/ IG: www.instagram.com/agape-holistic-healing Tiktok: tiktok.com/agape.holistic.healing Grab this SPINAL ENERGETICS GUIDE from Amanda: http://bit.ly/3Sd5Bn1 JOIN THE JUNE 7TH DENVER EVENT!!! https://www.agapeholistichealing.com/denver-event Get the best magnesium on the market with TRI-MAG from Empirica! 
Use the code MEATHEADHIPPIE for 15% off https://myempirica.com/products/tri-mag Support your body with HIGH QUALITY PROTEINS from Maui Nui Venison!
https://mauinuivenison.com/lp/emily

Join Emily as she discusses healing her 5 compression fractures in 5 weeks . This is PART TWO , addressing the healing components of SOUND! Watch on YouTube: https://youtu.be/ZX0_Upe43mw Join THE CHALLENGE RETREAT: https://www.emilyschromm.com/retreat Thank you to Maui Nui Venison : https://mauinuivenison.com/emily Please support Emily AND support yourself through Emily's supplement line, EMPIRICA! Her Tri-Mag is the most potent magnesium on the market. Use the code MEATHEADHIPPIE for 15% off. www.myempirica.com

17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal your body, no matter what you might be experiencing. 

WATCH ON YOUTUBE: https://youtu.be/8WazrUirDTU Covering: -mindset -supplements -structured water -nervous system regulation -turmeric & healing foods -and so much more Non-negotiables for wicked fast healing: PART ONE 

Supplements: all from Empirica at www.myempirica.com
Tri-Mag magnesium D3/K2 Zinc Omega 3s Turmeric Plus 
Use the code MEATHEADHIPPIE for 15% off Food:
IODINE - seaweed , nori strips Bone broth High dose vitamin C - oranges, lemons, peppers, veggies locally grown High quality protein 

Join in on the CHALLENGE RETREAT: 
www.emilyschromm.com/retreat

After a lengthy intro with Emily going over her latest email below: https://www.emilyschromm.com/campaigns/view-campaign/13R9gBW_SuhSZNPebpY_80Ah1ijiTh34vZ-6a-8AGSmWtB7lRZnZ0gKMDyOH0jS2C6tDtjodcUyBbNNcCKAap4uvdCWFs02l Join Emily talk through how she helps clients BUILD-A-BOX based on their individual needs! Thank you for being a part of such a wonderful, life-changing 2024. www.myempirica.com BUILD-A-BOX: https://myempirica.com/products/copy-of-the-essentials-pack

WHY ARE WE SO ANXIOUS?! Well.. many reasons. Real reasons. BUT... here's a new perspective on it. Join Emily as she addresses anxiety from the perspective of MIND BODY SPIRIT EARTH And let your beautiful head rest a little. :) Find all of Em's things below: www.emilyschromm.com www.myempirica.com www.joinpeel.com

Join Hillary Schneider and Emily Schromm as they discuss horse medicine, boundaries, mirror work, and so many beautiful lessons of EQUIS showing up in our lives! https://www.hillaryschneider.com/ Hillary is the founder and lead facilitator of the Epona Rise Retreat Center and Horse Medicine Leadership Academy, she has been leading and teaching retreats and trainings with her herd for the last 12 years. Passionate about bringing the teachings of the horses to impact the lives of humans, she has been devoted to her own vision and purpose of creating a space in nature where people can come and receive the wisdom of horses, the land and their own inner guidance. She has over the last 12 years had the privilege of hosting and leading retreats for a range of people who are seeking to become more masterful in their experience of being a human with their own passion of personal and professional growth and development. WATCH THIS ON YOUTUBE: https://youtu.be/Giep11upwA0 JOIN EMILY'S RETREAT: www.emilyschromm.com/retreat FIND EMILY'S OFFERINGS: www.emilyschromm.com

Learn about the Mayan Calendar and the 13 Moon Calendar to rethink about our current Gregorian calendar with Winsome Williams, the creator of The 13 Moon Calendar!

This is such a powerful ancient way to connect with nature and to really focus in on our own individual healing without being overwhelmed and To access your free calendar send your email to Winsome at the Instagram account below! www.instagram.com/the13mooncalendar Watch the episode on Youtube below: https://youtu.be/hXOXM_IORTY Learn about digestion and bloat, and get the right digestive support for you through my supplement company Empirica below: https://myempirica.com/blogs/learn/all-about-bloat Discount Code MEATHEADHIPPIE

Where does the feeling of Inadequacy come from? 0:00 - 2:02 : Intro 2:02 - 5:30 : The Lymph 5:30 - 19:15 : Gene Key 48 on transforming inadequacy 19:15 - 25:25 : Sleep & Nasal Breathing 25:25 : Localizing the food system www.joinpeel.com The 7 Day Sleep Challenge: https://myempirica.com/pages/7-day-sleep-challenge Deanna and Dyhanna Essentials on Lymph: https://dhyanaessentials.com/

Join Matt Kahn and Emily Schromm for an incredible conversation as they discuss the flaws in typical mainstream manifestation techniques, how to be HONEST as an empath, eating meat as a spiritual person, and how LOVE HEALS ALL. Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people’s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. Download his newest documentary at www.mattkahn.org/love And find him on Instagram at www.instagram.com/mattkahnofficial Support this podcast by supporting Em's supplement line, www.myempirica.com! :) Find Em's Survival Kit below: https://myempirica.com/products/ems-survival-kit-bundle

Stephanie A. Malin, Ph.D. is an environmental sociologist specializing in the community impacts of extraction and energy production. Her main interests include environmental justice, environmental health, social movements, and market-based economies. She also examines communities building more distributive and regenerative systems. Stephanie serves as an Associate Professor in the Department of Sociology at Colorado State University, and she is an adjunct Associate Professor with the Colorado School of Public Health. Stephanie co-founded and co-directs the Center for Environmental Justice at CSU. She is an award-winning teacher of courses on environmental justice, water and social justice, and environmental sociology. Stephanie is the author of two books, Building Something Better: Environmental Crises and the Promise of Community Change (2022) with Meghan Elizabeth Kallman, and The Price of Nuclear Power: Uranium Communities and Environmental Justice (2015). www.instagram.com/stephanie_malin https://environmentaljustice.colostate.edu/ ------- Find Em's Tri-Mag below, and use the code MEATHEADHIPPIE for 15% off <3 https://myempirica.com/products/tri-mag ---- BOOK A FREE OFFICE HOURS WITH EM: https://calendly.com/emilyschromm/empirica-office-hours -------- www.emilyschromm.com Your feedback is so important to us! Comments, shares, reviews, and emails all are welcome! :) support@emilyschromm.com

Join Emily in the first podcast of 2024, going through Gate 51 which is in the North Node position for 4 months. This is a gate that goes deep into our agitation, competitiveness, and even our lack of engaging with life. To transform this shadow, we tackle our creative expression and belief in self. www.emilyschromm.com Em's Supplement line: www.myempirica.com Office Hours with Em: https://calendly.com/emilyschromm/empirica-office-hours The Herbal SHIP BACK Survey! :) https://forms.gle/3xPAhtNmiH7DEeJLA We love hearing from you! support@emilyschromm.com INSTAGRAM : www.instagram.com/emilyschromm All my love <3 xx em

Join Udo Erasmus and Emily Schromm as they discuss deep inner peace, focus, meditation practice, and more. Find Udo Erasmus below: https://udoerasmus.com/ Empirica supplements, Em's supplement line: www.myempirica.com use code MEATHEADHIPPIE for 15% off Find Em below: www.emilyschromm.com www.instagram.com/emilyschromm support@emilyschromm.com

Join the incredible Isabel Friend for a conversation on water, water filtration, structured water, water activism, and SO MUCH MORE. Isabel Friend is an international ambassador of Water, public speaker, and educator. As a student, servant, and steward of Water, she seamlessly blends science and spirit into a comprehensive cosmology of Water wisdom. Spanning the practical insights of health, hydration and biology, to empowering tactics for Watershed guardianship and ecological activism, to the esoteric and subtle insights of ancient indigenous Water wisdom, to the heady scientific discoveries of cutting edge Water research, Isabel's offerings are as multifaceted as Water itself. Find Isabel through the links below, including her water courses and downloads! https://linktr.ee/jenisabelfriend https://www.instagram.com/jenisabelfriend/ waterislife.shop waterislife.academy HOLD YOUR WATER IN A SACRED SPACE: https://bluebottlelove.com/