Rebuilding From the Inside Out: Healing 5 Fractures Fast
Rebuilding From the Inside Out: Healing 5 Fractures FastUpdate: 2025-03-25
Description
17 days ago I broke 5 vertebrae and I want to share my story on how to heal from the inside out. This is PART ONE of a mini-series to heal your body, no matter what you might be experiencing.
WATCH ON YOUTUBE:
https://youtu.be/8WazrUirDTU
Covering:
-mindset
-supplements
-structured water
-nervous system regulation
-turmeric & healing foods
-and so much more
Non-negotiables for wicked fast healing: PART ONE Supplements: all from Empirica at www.myempirica.com Tri-Mag magnesium
D3/K2
Zinc
Omega 3s
Turmeric Plus Use the code MEATHEADHIPPIE for 15% off
Food: IODINE - seaweed , nori strips
Bone broth
High dose vitamin C - oranges, lemons, peppers, veggies locally grown
High quality protein
Join in on the CHALLENGE RETREAT: www.emilyschromm.com/retreat
WATCH ON YOUTUBE:
https://youtu.be/8WazrUirDTU
Covering:
-mindset
-supplements
-structured water
-nervous system regulation
-turmeric & healing foods
-and so much more
Non-negotiables for wicked fast healing: PART ONE Supplements: all from Empirica at www.myempirica.com Tri-Mag magnesium
D3/K2
Zinc
Omega 3s
Turmeric Plus Use the code MEATHEADHIPPIE for 15% off
Food: IODINE - seaweed , nori strips
Bone broth
High dose vitamin C - oranges, lemons, peppers, veggies locally grown
High quality protein
Join in on the CHALLENGE RETREAT: www.emilyschromm.com/retreat
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