Meathead Hippie

Join Hillary Schneider and Emily Schromm as they discuss horse medicine, boundaries, mirror work, and so many beautiful lessons of EQUIS showing up in our lives! https://www.hillaryschneider.com/ Hillary is the founder and lead facilitator of the Epona Rise Retreat Center and Horse Medicine Leadership Academy, she has been leading and teaching retreats and trainings with her herd for the last 12 years. Passionate about bringing the teachings of the horses to impact the lives of humans, she has been devoted to her own vision and purpose of creating a space in nature where people can come and receive the wisdom of horses, the land and their own inner guidance. She has over the last 12 years had the privilege of hosting and leading retreats for a range of people who are seeking to become more masterful in their experience of being a human with their own passion of personal and professional growth and development. WATCH THIS ON YOUTUBE: https://youtu.be/Giep11upwA0 JOIN EMILY'S RETREAT: www.emilyschromm.com/retreat FIND EMILY'S OFFERINGS: www.emilyschromm.com

Learn about the Mayan Calendar and the 13 Moon Calendar to rethink about our current Gregorian calendar with Winsome Williams, the creator of The 13 Moon Calendar!

This is such a powerful ancient way to connect with nature and to really focus in on our own individual healing without being overwhelmed and To access your free calendar send your email to Winsome at the Instagram account below! www.instagram.com/the13mooncalendar Watch the episode on Youtube below: https://youtu.be/hXOXM_IORTY Learn about digestion and bloat, and get the right digestive support for you through my supplement company Empirica below: https://myempirica.com/blogs/learn/all-about-bloat Discount Code MEATHEADHIPPIE

Where does the feeling of Inadequacy come from? 0:00 - 2:02 : Intro 2:02 - 5:30 : The Lymph 5:30 - 19:15 : Gene Key 48 on transforming inadequacy 19:15 - 25:25 : Sleep & Nasal Breathing 25:25 : Localizing the food system www.joinpeel.com The 7 Day Sleep Challenge: https://myempirica.com/pages/7-day-sleep-challenge Deanna and Dyhanna Essentials on Lymph: https://dhyanaessentials.com/

Join Matt Kahn and Emily Schromm for an incredible conversation as they discuss the flaws in typical mainstream manifestation techniques, how to be HONEST as an empath, eating meat as a spiritual person, and how LOVE HEALS ALL. Matt Kahn is an incomparable spiritual teacher, highly attuned empathic healer, powerful speaker, and captivating author. He enriches people’s lives by providing heart-centered solutions that ignite, delight, and unite! Matt wrote the highly acclaimed books Whatever Arises, Love That, Everything Is Here to Help You, and The Universe Always Has a Plan, which have been translated into more than a dozen languages. Download his newest documentary at www.mattkahn.org/love And find him on Instagram at www.instagram.com/mattkahnofficial Support this podcast by supporting Em's supplement line, www.myempirica.com! :) Find Em's Survival Kit below: https://myempirica.com/products/ems-survival-kit-bundle

Stephanie A. Malin, Ph.D. is an environmental sociologist specializing in the community impacts of extraction and energy production. Her main interests include environmental justice, environmental health, social movements, and market-based economies. She also examines communities building more distributive and regenerative systems. Stephanie serves as an Associate Professor in the Department of Sociology at Colorado State University, and she is an adjunct Associate Professor with the Colorado School of Public Health. Stephanie co-founded and co-directs the Center for Environmental Justice at CSU. She is an award-winning teacher of courses on environmental justice, water and social justice, and environmental sociology. Stephanie is the author of two books, Building Something Better: Environmental Crises and the Promise of Community Change (2022) with Meghan Elizabeth Kallman, and The Price of Nuclear Power: Uranium Communities and Environmental Justice (2015). www.instagram.com/stephanie_malin https://environmentaljustice.colostate.edu/ ------- Find Em's Tri-Mag below, and use the code MEATHEADHIPPIE for 15% off <3 https://myempirica.com/products/tri-mag ---- BOOK A FREE OFFICE HOURS WITH EM: https://calendly.com/emilyschromm/empirica-office-hours -------- www.emilyschromm.com Your feedback is so important to us! Comments, shares, reviews, and emails all are welcome! :) support@emilyschromm.com

Join Emily in the first podcast of 2024, going through Gate 51 which is in the North Node position for 4 months. This is a gate that goes deep into our agitation, competitiveness, and even our lack of engaging with life. To transform this shadow, we tackle our creative expression and belief in self. www.emilyschromm.com Em's Supplement line: www.myempirica.com Office Hours with Em: https://calendly.com/emilyschromm/empirica-office-hours The Herbal SHIP BACK Survey! :) https://forms.gle/3xPAhtNmiH7DEeJLA We love hearing from you! support@emilyschromm.com INSTAGRAM : www.instagram.com/emilyschromm All my love <3 xx em

Join Udo Erasmus and Emily Schromm as they discuss deep inner peace, focus, meditation practice, and more. Find Udo Erasmus below: https://udoerasmus.com/ Empirica supplements, Em's supplement line: www.myempirica.com use code MEATHEADHIPPIE for 15% off Find Em below: www.emilyschromm.com www.instagram.com/emilyschromm support@emilyschromm.com

Join the incredible Isabel Friend for a conversation on water, water filtration, structured water, water activism, and SO MUCH MORE. Isabel Friend is an international ambassador of Water, public speaker, and educator. As a student, servant, and steward of Water, she seamlessly blends science and spirit into a comprehensive cosmology of Water wisdom. Spanning the practical insights of health, hydration and biology, to empowering tactics for Watershed guardianship and ecological activism, to the esoteric and subtle insights of ancient indigenous Water wisdom, to the heady scientific discoveries of cutting edge Water research, Isabel's offerings are as multifaceted as Water itself. Find Isabel through the links below, including her water courses and downloads! https://linktr.ee/jenisabelfriend https://www.instagram.com/jenisabelfriend/ waterislife.shop waterislife.academy HOLD YOUR WATER IN A SACRED SPACE: https://bluebottlelove.com/

An Office Hours with Audrey and Em : Plant medicine / plant teachers! ADHD and the discipline of meditation The role alcohol plays as a spirit in our life How is VAN LIFE?! Book a FREE Office Hours with Em below: calendly.com/emilyschromm/empirica-office-hours Use the code MEATHEADHIPPIE for Em's supplement line: www.myempirica.com Email Em at support@emilyschromm.com for feedback, questions, comments! Work with Em 1-0-1 : www.emilyschromm.com/101

An Office Hours with Alisandra and Em : How many supplements are too many supplements? Affirmations for our body to feel safe! Book a FREE Office Hours with Em below: https://calendly.com/emilyschromm/empirica-office-hours Use the code MEATHEADHIPPIE for Em's supplement line: www.myempirica.com Email Em at support@emilyschromm.com for feedback, questions, comments! Work with Em 1-0-1 : https://www.emilyschromm.com/101

Join Em and Anastasia as they go through some pieces about the gallbladder! <3 OFFICE HOURS SIGN-UP: https://calendly.com/emilyschromm/empirica-office-hours WORK WITH EM 1-0-1: https://www.emilyschromm.com/101 SUPPLEMENT SUPPORT: www.myempirica.com Gallbladder Support : https://myempirica.com/products/gallbladder-support Digestive Enzymes : https://myempirica.com/products/digestive-enzymes Tri-Mag magnesium: https://myempirica.com/products/tri-mag Use the code MEATHEADHIPPIE for 15% off THE GALLBLADDER from Dr Missy and Em in The Body Awareness Project : Function: digesting fats and eliminating cholesterol from the body. Nutritional Support: understand that stress is directly connected to our gallbladder and focus on stress reduction while consuming dandelion greens, bitters, dandelion root tea, and beets, as well as all foods high in vitamin C and taurine. Avoid all processed oils and fried foods, and in some cases digestive enzymes and ox bile will be necessary! Emotions: bitterness, small annoyances, hyperactivity, conflict avoidance, departures & separations are hard to accept, extreme punctuality, jealousy. Healing : connecting with astrological moon , understanding control, deep diving into what emotions need to be purged www.emilyschromm.com support@emilyschromm.com

Ending a chapter and starting a new one!!! FINAL SALE OF EMPACKs BELOW , get them stuffed with swag or a reservoir! https://empackmarketplace.myshopify.com/ Read the latest email from Em: Today Em and Lisa discuss allergies, gut health, asthma, lungs, and transformation! 15 minutes to chat with Em on anything and everything health , nutrition, spirituality ... you just have to agree to be recorded! :) https://calendly.com/emilyschromm/empirica-office-hours Brought to you by Em's supplement line, www.myempirica.com Find Em on www.emilyschromm.com Email inquiries for 1-0-1 support : support@emilyschromm.com And watch this on YOUTUBE instead ! https://youtu.be/YpL7sp4DJTQ

Join Em and Jacob as they discuss creative expression, masculine and feminine energies at play within our own life, and how to understand this duality for a healthier expression of self. Join the Lemon Drop Challenge! www.emilyschromm.com/emerge Join the new 6 week Meathead Hippie strength programming: https://platformstrength.com/membership/p/platformdaily Use the code MEATHEADHIPPIE for a killer discount at www.myempirica.com (def try the magnesium, the Tri-Mag!) Follow Jacob here: https://www.instagram.com/jacobshowers__/ Em can be found on instagram at www.instagram.com/emilyschromm and maybe one day soon.. tiktok lol infinite love xx em

Join Em as she talks about this past weekend's WATER IS LIFE retreat with Isabel Friend, Maui and how you can support and hold space for what is happening, and last but not least : MUSHROOMS AND PSILOCYBIN. Em's personal journey with mushrooms and an upcoming workshop for you to learn more about the fungi kingdom. Reference links : https://www.waterislife.love/about https://bluebottlelove.com/ Purchase Em's rooftop breath work and directly support Maui Canoe Club: https://www.emilyschromm.com/store/p/somatic-breathwork-with-em Join this weekend's MUSHROOM WORKSHOP: https://app.glofox.com/portal/#/branch/6478beda41ab9e06e100a2a5/courses?header=courses

Join Brandon Podmore and Em as they discuss functional movement, Human Design systems, and the importance of accountability! Brandon can be found at Platform Strength every Sunday at 9 am in August, see our class and workshop schedule below! https://app.glofox.com/portal/#/branch/6478beda41ab9e06e100a2a5/classes-day-view?header=classes,courses,memberships Brandon can also be found at www.denverbiomechanics.com :) Take an extra 15% off all Em's supps : use the code MEATHEADHIPPIE www.myempirica.com www.emilyschromm.com www.instagram.com/emilyschromm

Join Em on a community call talking about Human Design, the SPLEEN center, instinct, and Gene Key 18. This Gene Key taps into our shadow of VICTIMHOOD: whether it be money issues, health issues, or healing issues - we can reframe victimhood and issues with authority by digging into our conditioning. Get on Em's magnesium, use the code MEATHEADHIPPIE for 15% off! https://myempirica.com/products/tri-mag Work with Em 1-0-1: Email support@emilyschromm.com or go to the link below https://www.emilyschromm.com/store/p/ignite-1-0-1-training-with-em Follow & connect: www.instagram.com/emilyschromm

Em goes through some tools for shifting the perspective & pushing through fear quickly via breathe, flower essences, & being where your feet are. Find Em on insta : www.instagram.com/emilyschromm This podcast is brought to you by the world's best magnesium, Tri-Mag : https://myempirica.com/products/tri-mag Use the code MEATHEADHIPPIE for a discount! Work with Em 1-0-1 , email support@emilyschromm.com or go to the link below: https://www.emilyschromm.com/store/1-0-1-training Sending so much love! Em

Em goes through some of the things that are just no normal - and how to dive straight into our dysfunction with bravery and an open heart. :) Em goes through: -Dysfunction , running, and functional patterns -Training fasted and BCAAs -Breathwork and meditation bringing up the submerged -Liver support and PMS Find Em and her tools to help you live your best life below: Em's BCAAs: https://myempirica.com/products/bcaa?_pos=1&_psq=bcaas&_ss=e&_v=1.0 Em's Magnesium, Tri-Mag: https://myempirica.com/products/tri-mag?_pos=1&_psq=tri-m&_ss=e&_v=1.0 www.emilyschromm.com www.myempirica.com support@emilyschromm.com Thank you for feedback, your love, your emails, your reviews, your comments, and your support! Join for any events at Platform Strength here in Denver! https://linktr.ee/platformstrengthdenver

9 months of living in a van and Em is BACK IN DENVER! Listen to hear about : 1. Where Em (& griff!) have landed 2. The mirror of our life - seeing a new perspective each and every day 3. 4 questions Em takes her clients through to get to the root 4. The migration of a lemon 5. Creative expression 6. THE LEMON DROP www.emilyschromm.com www.platformstrength.com www.myempirica.com www.neurowellnesssummit.com

A full moon in Sagittarius podcast with Emily as she travels from BANFF Canada back down to Colorado. Discussing throat chakra, the Little Mermaid, Sagittarius energy, being big in plans, and reciprocity. Find Em's blog at www.emilyschromm.com/blog Find Em's instagram at www.instagram.com/emilyschromm Find Em's supplement support at www.myempirica.com Contact Em for questions or feedback: support@emilyschromm.com <3