The Conscious Blueprint (audio experience)

Helen began her career at Aspinal of London where she developed a passion for leather goods. In 2017 whilst juggling motherhood she decided to start a men's accessories brand from her home in Surrey.  A few months later, the world as she knew it changed forever, and she embarked on a radical change of direction. Listen to Helen and me talking about how Watson & Wolfes's journey is helping transform a new conscious way to purchase fashion.  Follow Watson & Wolfe: Website: https://www.watsonwolfe.com/ Instagram: https://www.instagram.com/watsonandwolfe/ Follow The Conscious Blueprint: Instagram: https://www.instagram.com/the.conscious.blueprint/ Follow Ricardo Palma: Instagram: https://www.instagram.com/ricardoffpalma/ LinkedIn: https://www.linkedin.com/in/rikardopalma/

Antonio Alderuccio is a man with a mission. He studied finance and states that food saved his life. He lost his first business and became depressed, and started to cook for his mum that’s when he self-taught how to cook at home. He then came to London to get 2 challenges: the first one to learn English and the second one to get a job in a professional kitchen. Plant-Hub started in 2019 and is operating today with Antonio. Follow Plant-Hub and Antonio: Website: https://www.planthub.net/ Instagram: https://www.instagram.com/planthubuk/ Instagram: https://www.instagram.com/_antonioalderuccio_/ Follow The Conscious Blueprint: Instagram: https://www.instagram.com/the.conscious.blueprint/ Follow Ricardo Palma: Instagram: https://www.instagram.com/ricardoffpalma/ LinkedIn: https://www.linkedin.com/in/rikardopalma/ Subscribe to Plant-Based Entrepreneurs Podcast: Apple Podcasts → https://podcasts.apple.com/us/podcast/plant-based-entrepreneurs/id1584320689 Spotify → https://open.spotify.com/show/79IsRAxj1zjp98fWfLlG01 Google Podcasts → https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82OTBmNjZhOC9wb2RjYXN0L3Jzcw== Castbox → https://castbox.fm/channel/id4532809?country=gb Pocketcasts → https://pca.st/3snmtomi

Neste episódio falei com Mariana Santos da Herbes Folles que tem como formação na dança, teatro e fotografia. Mais tarde, quando teve a sua filha, mudou-se de Bruxelas onde viveu durante 5 anos para Montalvo, uma pequena aldeia no centro de Portugal. Decidi então estudar duas das suas paixões: formulação natural de cosméticos e herbalismo. TRÊS TAKEAWAYS Uma maneira diferente de olhar para as plantas Capacidade de trabalhar muitas horas a solo A importância de se gostar do que se faz para não entrar em burnout Sigam a Herbes Folles: Instagram: https://www.instagram.com/herbesfolles.skincare/ Website: https://herbes-folles.com/ Sigam Plant-Based Entrepreneurs: Website: https://www.plantbasedentrepreneurspodcast.co/ Instagram: https://www.instagram.com/plantbasedentrepreneurs/ Sigam o Ricardo Palma: Instagram: https://www.instagram.com/ricardoffpalma/ LinkedIn: https://www.linkedin.com/in/rikardopalma/ Subscreva-se ao Plant-Based Entrepreneurs Podcast: Apple Podcasts → https://podcasts.apple.com/us/podcast/plant-based-entrepreneurs/id1584320689 Spotify → https://open.spotify.com/show/79IsRAxj1zjp98fWfLlG01 Google Podcasts → https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82OTBmNjZhOC9wb2RjYXN0L3Jzcw== Castbox → https://castbox.fm/channel/id4532809?country=gb Pocketcasts → https://pca.st/3snmtomi

Neste programa converso com Raísa criadora da Tasca Vegana o primeiro bar de petiscos veganos em Portugal. Vinda do Brasil em 2015, Raísa conheceu o seu companheiro em Portugal e juntos decidiram criar este conceito. Ela utilizou a base de psicolgia e de marketing para avançar mas os obstáculos que encontrou vieram-lhe ensinar outra realidade... THREE TAKEAWAYS A viagem de transição para plant-based não é em linha recta Ás vezes ter uma boa ideia e conceito não siginifica poder gerir um negócio É muito importante de nos rodearmos de pessoas que estejam em sintonia com a nossa maneira de pensar Sigam a Raísa e a Tasca: Instagram: https://www.instagram.com/raisa.ritta/ Instagram: https://www.instagram.com/atascavegana/ Sigam Plant-Based Entrepreneurs: Website: https://www.plantbasedentrepreneurspodcast.co/ Instagram: https://www.instagram.com/plantbasedentrepreneurs/ Sigam o Ricardo Palma: Instagram: https://www.instagram.com/ricardoffpalma/ LinkedIn: https://www.linkedin.com/in/rikardopalma/ Subscreva-se ao Plant-Based Entrepreneurs Podcast: Apple Podcasts → https://podcasts.apple.com/us/podcast/plant-based-entrepreneurs/id1584320689 Spotify → https://open.spotify.com/show/79IsRAxj1zjp98fWfLlG01 Google Podcasts → https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82OTBmNjZhOC9wb2RjYXN0L3Jzcw== Castbox → https://castbox.fm/channel/id4532809?country=gb Pocketcasts → https://pca.st/3snmtomi

Neste episódio falo com o sempre irreverente Nuno Mota, mais conhecido por Alho Francês. Um blogger que deu início ao seu blog com o mesmo nome em 2015 e que muito rapidamente se tornou numa conta de Instagram. Hoje ele é também dono dos famosos doughnuts veganos DamDoughnuts. 3 TAKEAWAYS A importância de ser transparente na comunicação A importância de ser honesto contigo mesmo mesmo que isso vá de encontra a alguns dos teus clientes Como não te distraíres com o "ruído" que passa na sociedade e seguires os teus objectivos Sigam o Alho Francês e Dam Doughnuts: Blog: https://www.alhofrances.pt/ Instagram: https://www.instagram.com/damndoughnuts/ Instagram: https://www.instagram.com/alhofrances/ Subscreva-se à Newsletter PBE (conteúdo em Inglês): https://sendfox.com/ricardopalma Sigam Plant-Based Entrepreneurs: Website: https://www.plantbasedentrepreneurspodcast.co/ Instagram: https://www.instagram.com/plantbasedentrepreneurs/ Sigam o Ricardo Palma: Instagram: https://www.instagram.com/ricardoffpalma/ LinkedIn: https://www.linkedin.com/in/rikardopalma/ Convidada Músical: Instagram: https://www.instagram.com/_meta______/ Subscreva-se ao Plant-Based Entrepreneurs Podcast: Apple Podcasts → https://podcasts.apple.com/us/podcast/plant-based-entrepreneurs/id1584320689 Spotify → https://open.spotify.com/show/79IsRAxj1zjp98fWfLlG01 Google Podcasts → https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82OTBmNjZhOC9wb2RjYXN0L3Jzcw== Castbox → https://castbox.fm/channel/id4532809?country=gb Pocketcasts → https://pca.st/3snmtomi

Neste episódio converso com Inês Carvalho a autora de É Costura, um projecto que nasce de uma vontade de ocupar os tempos livres a minimizar o desperdício e de um amor maior pelo ambiente. Inês reside actualmente na Holanda e fala da inspiração da sua avó que serviu de catalizador para  iniciar o projecto e no apoio que veio ser na saúde mental durante a pandemia. 3 TAKEAWAYS Como transformar uma necessidade de forma criativa Começar antes de estar preparado. E o teu hobby não tem necessariamente de se tornar num trabalho em grande escala Sigam a Inês É Costura: Blog: http://e-costura.blogspot.com/ Instagram: https://www.instagram.com/ecostura_ines/ Subscreva-se à Newsletter PBE (conteúdo em Inglês): https://sendfox.com/ricardopalma Sigam Plant-Based Entrepreneurs: Website: https://www.plantbasedentrepreneurspodcast.co/ Instagram: https://www.instagram.com/plantbasedentrepreneurs/ Sigam o Ricardo Palma: Instagram: https://www.instagram.com/ricardoffpalma/ LinkedIn: https://www.linkedin.com/in/rikardopalma/ Convidada Músical: Instagram: https://www.instagram.com/_meta______/ Subscreva-se ao Plant-Based Entrepreneurs Podcast: Apple Podcasts → https://podcasts.apple.com/us/podcast/plant-based-entrepreneurs/id1584320689 Spotify → https://open.spotify.com/show/79IsRAxj1zjp98fWfLlG01 Google Podcasts → https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82OTBmNjZhOC9wb2RjYXN0L3Jzcw== Castbox → https://castbox.fm/channel/id4532809?country=gb Pocketcasts → https://pca.st/3snmtomi

No programa de hoje entrevisto Henrique Costa visionário do The Green Affair. Com base da sua aprendizagem na área de gestão em várias empresas diferentes, Henrique entrou depois na área da restauração e hotelaria onde deu início a um curso feito em Londres, Inglaterra. Aí encontrou a sua hoje esposa que já era vegana, e de certa forma lhe deu início ao mundo plant-based. 3 TAKEAWAYS Nunca desistas do teu projecto ou ideia mesmo que hajam vozes que digam o contrário Como podes ser diplomático na forma de comunicação da tua marca Como criar e manter uma cultura de empresa mais empática Sigam o The Green Affair: Reservas: https://bit.ly/3BuVPCx Instagram: https://bit.ly/3gT5H0S Subscreva-se à Newsletter PBE (conteúdo em Inglês): https://sendfox.com/ricardopalma Sigam Plant-Based Entrepreneurs: Website: https://www.plantbasedentrepreneurspodcast.co/ Instagram: https://www.instagram.com/plantbasedentrepreneurs/ Sigam o Ricardo Palma: Instagram: https://www.instagram.com/ricardoffpalma/ LinkedIn: https://www.linkedin.com/in/rikardopalma/ Convidada Músical: Instagram: https://www.instagram.com/_meta______/ Subscreva-se ao Plant-Based Entrepreneurs Podcast: Apple Podcasts → https://podcasts.apple.com/us/podcast/plant-based-entrepreneurs/id1584320689 Spotify → https://open.spotify.com/show/79IsRAxj1zjp98fWfLlG01 Google Podcasts → https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82OTBmNjZhOC9wb2RjYXN0L3Jzcw== Castbox → https://castbox.fm/channel/id4532809?country=gb Pocketcasts → https://pca.st/3snmtomi

In this short episode, I briefly explain why I started the program. Subscribe to the Newsletter PBE  https://sendfox.com/ricardopalma Follow Plant-Based Entrepreneurs: Website: https://www.plantbasedentrepreneurspodcast.co/ Instagram: https://www.instagram.com/plantbasedentrepreneurs/ Follow Ricardo Palma: Instagram: https://www.instagram.com/ricardoffpalma/ LinkedIn: https://www.linkedin.com/in/rikardopalma/ Subscribe to Plant-Based Entrepreneurs Podcast: Apple Podcasts → https://podcasts.apple.com/us/podcast/plant-based-entrepreneurs/id1584320689 Spotify → https://open.spotify.com/show/79IsRAxj1zjp98fWfLlG01 Google Podcasts → https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82OTBmNjZhOC9wb2RjYXN0L3Jzcw== Castbox → https://castbox.fm/channel/id4532809?country=gb Pocketcasts → https://pca.st/3snmtomi

Neste pequeno episódio explico brevemente o porquê de dar início ao programa. Subscreva-se à Newsletter PBE (conteúdo em Inglês): https://sendfox.com/ricardopalma Sigam Plant-Based Entrepreneurs: Website: https://www.plantbasedentrepreneurspodcast.co/ Instagram: https://www.instagram.com/plantbasedentrepreneurs/ Sigam o Ricardo Palma: Instagram: https://www.instagram.com/ricardoffpalma/ LinkedIn: https://www.linkedin.com/in/rikardopalma/ Subscreva-se ao Plant-Based Entrepreneurs Podcast: Apple Podcasts → https://podcasts.apple.com/us/podcast/plant-based-entrepreneurs/id1584320689 Spotify → https://open.spotify.com/show/79IsRAxj1zjp98fWfLlG01 Google Podcasts → https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82OTBmNjZhOC9wb2RjYXN0L3Jzcw== Castbox → https://castbox.fm/channel/id4532809?country=gb Pocketcasts → https://pca.st/3snmtomi