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Parenting Our Children + Reparenting Ourselves
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Parenting Our Children + Reparenting Ourselves

Author: Brittany Taylor

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Welcome to Parenting our Children and Re-Parenting Ourselves. I am your host, Brittany Taylor and it is a joy to be here with you. I am a coach, specializing in relationships- our relationships with ourselves, our partners, our children, and beyond. I coach beings who are ready to step into the more full version of themselves they have been calling forth. I support pregnant mamas and families, partnerships, and individuals. Reach out to me for an initial session or to to see if we are a good fit for my dedicated 12-week coaching program.

This podcast is alive thanks to the incredible journey I have experienced parenting my now 3-year-old child, while simultaneously immersed in the deep work of healing and developing within my own internal system. It is my belief that our children offer us the portal to the growth we have been asking for, on an individual and collective level. The intention of this podcast is to offer insight into topics and themes that can help us evolve in harmony alongside our children, with unconditional love and support for us all.

In season 2 of this podcast we are diving into topics related to attachment parenting, holistic, heart-led parenting, unconditional love, re-parenting ourselves, healing trauma bonds, and aiming to support ourselves re-emerging as full, integrated beings, while supporting our children in maintaining this same integrity within themselves and connection to their own system and intuitive knowing.

Season 1 of this podcast took you along my journey of an autonomous, non-medical pregnancy and Freebirth, with a glimpse into our postpartum life.

For more information about me, the work I do in the world, and how we can work together directly, visit my website at brittanytaylor.co

Email me: brittanysophiataylor@gmail.com to book a free 25-minute session
Coaching with Brittany: https://www.brittanytaylor.co/pregnancy-birth-postpartum-parenting-coaching/

Instagram: https://www.instagram.com/simpleliving13/
Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/
35 Episodes
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A few days before Ilya's 4th birthday, our breastfeeding journey together came to a close. It has been a month since and in today's podcast, I reflect on that transition, including a transition to stop nursing together at night (we co-sleep), and then a couple months later to stop nursing together entirely. I share about why I chose to make these shifts, what inspired them, how weaning has felt for me, and how I sense no longer "doing boob" has felt for Ilya. Resources (conception, pregnancy, birth, postpartum, childcare): https://www.brittanytaylor.co/unassisted-pregnancy-birth-postpartum-pregnancy/ Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/ Connect with me for a free 25 minute session to see if we could be a good fit to work together! brittanysophiataylor@gmail.com Coaching with Brittany: https://brittanytaylor.co/coaching Instagram: https://www.instagram.com/simpleliving13/ Welcome to Parenting our Children and Re-Parenting Ourselves. I am your host, Brittany Taylor and it is a joy to be here with you. I am a coach, specializing in relationships- our relationships with ourselves, our partners, our children, and beyond. I coach beings who are ready to step into the more full version of themselves they have been calling forth. I support pregnant mamas and families, partnerships, and individuals. Reach out to me for an initial session or to to see if we are a good fit for my dedicated 12-week coaching program. This podcast is alive thanks to the incredible journey I have experienced parenting my almost 4-year-old child, while simultaneously immersed in the deep work of healing and developing within my own internal system. It is my belief that our children offer us the portal to the growth we have been asking for, on an individual and collective level. The intention of this podcast is to offer insight into topics and themes that can help us evolve in harmony alongside our children, with unconditional love and support for us all. In season 2 of this podcast we are diving into topics related to attachment parenting, holistic, heart-led parenting, unconditional love, re-parenting ourselves, healing trauma bonds, and aiming to support ourselves re-emerging as full, integrated beings, while supporting our children in maintaining this same integrity within themselves and connection to their own system and intuitive knowing. Season 1 of this podcast took you along my journey of an autonomous, non-medical pregnancy and Freebirth, with a glimpse into our postpartum life.
Over the past 4 years since free-birthing my child, I have received a lot of questions about my freebirth and wild pregnancy. I have shared my birth story, both the actual birth as a video, and my birth story on various podcasts, but this is the first dedicated podcast that I share more about freebirth and wild pregnancy in general. In this podcast I will be covering the following questions: What is freebirth?What is wild pregnancy?Why I choose and chose freebirth?How to have a freebirth?What are the benefits of freebirth? What are the risks of freebirth?How to know if freebirth is right for you? Resources (conception, pregnancy, birth, postpartum, childcare): https://www.brittanytaylor.co/unassisted-pregnancy-birth-postpartum-pregnancy/ Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/ Connect with me for a free 25 minute session to see if we could be a good fit to work together! brittanysophiataylor@gmail.com Coaching with Brittany: https://brittanytaylor.co/coaching Instagram: https://www.instagram.com/simpleliving13/ Welcome to Parenting our Children and Re-Parenting Ourselves. I am your host, Brittany Taylor and it is a joy to be here with you. I am a coach, specializing in relationships- our relationships with ourselves, our partners, our children, and beyond. I coach beings who are ready to step into the more full version of themselves they have been calling forth. I support pregnant mamas and families, partnerships, and individuals. Reach out to me for an initial session or to to see if we are a good fit for my dedicated 12-week coaching program.This podcast is alive thanks to the incredible journey I have experienced parenting my almost 4-year-old child, while simultaneously immersed in the deep work of healing and developing within my own internal system. It is my belief that our children offer us the portal to the growth we have been asking for, on an individual and collective level. The intention of this podcast is to offer insight into topics and themes that can help us evolve in harmony alongside our children, with unconditional love and support for us all. In season 2 of this podcast we are diving into topics related to attachment parenting, holistic, heart-led parenting, unconditional love, re-parenting ourselves, healing trauma bonds, and aiming to support ourselves re-emerging as full, integrated beings, while supporting our children in maintaining this same integrity within themselves and connection to their own system and intuitive knowing. Season 1 of this podcast took you along my journey of an autonomous, non-medical pregnancy and Freebirth, with a glimpse into our postpartum life.
In this episode, I share about how we navigate the holidays - with a young child, as health-conscious beings, as an atypical/poly family, and beyond. I share about how we navigate Santa and Christmas songs about "naughty" and "nice," gift giving, and sharing time as a family and individually. I also share about now we navigate Halloween, trick-or-treating and sweets/candy. Connect with me for a free 25 minute session to see if we could be a good fit to work together! brittanysophiataylor@gmail.com Coaching with Brittany: https://brittanytaylor.co/coaching Instagram: https://www.instagram.com/simpleliving13/ Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/ Resources (conception, pregnancy, birth, postpartum, childcare): https://www.brittanytaylor.co/unassisted-pregnancy-birth-postpartum-pregnancy/ Email me: brittanysophiataylor@gmail.com (For coaching or event inquiries)   Welcome to Parenting our Children and Re-Parenting Ourselves. I am your host, Brittany Taylor and it is a joy to be here with you. I am a coach, specializing in relationships- our relationships with ourselves, our partners, our children, and beyond. I coach beings who are ready to step into the more full version of themselves they have been calling forth. I support pregnant mamas and families, partnerships, and individuals. Reach out to me for an initial session or to to see if we are a good fit for my dedicated 12-week coaching program. This podcast is alive thanks to the incredible journey I have experienced parenting my now 3-year-old child, while simultaneously immersed in the deep work of healing and developing within my own internal system. It is my belief that our children offer us the portal to the growth we have been asking for, on an individual and collective level. The intention of this podcast is to offer insight into topics and themes that can help us evolve in harmony alongside our children, with unconditional love and support for us all. In season 2 of this podcast we are diving into topics related to attachment parenting, holistic, heart-led parenting, unconditional love, re-parenting ourselves, healing trauma bonds, and aiming to support ourselves re-emerging as full, integrated beings, while supporting our children in maintaining this same integrity within themselves and connection to their own system and intuitive knowing. Season 1 of this podcast took you along my journey of an autonomous, non-medical pregnancy and Freebirth, with a glimpse into our postpartum life.
In this episode I share about my experiences with breastfeeding my child on demand for the past 3.5 years. I share about long-term, ie natural term or full-term breastfeeding, why I choose it, and my philosophies around breastfeeding in general. I answer the questions I have received from listeners including: What is your overall breastfeeding philosophy?How many times a day and night do you nurse?Do you still produce as much breastmilk? How much milk does Ilya consume?How long is the longest amount of time you’ve gone without nursing?Do you pump your breastmilk?How do you handle aversion? Do you ever feel touched out?Has breastfeeding lowered your libido?Do your nipples hurt sometimes?Do you eat a lot more while breastfeeding?Do you notice any challenges with breastfeeding and cycle tracking?Do you and Ilya have boundaries around breastfeeding? If so, what do they look like?Do you deal with any judgment or dirty looks, for instance when feeding in public? Connect with me for a free 25 minute session to see if we could be a good fit to work together! brittanysophiataylor@gmail.com  Coaching with Brittany: https://brittanytaylor.co/coachingInstagram: https://www.instagram.com/simpleliving13/Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/Email me: brittanysophiataylor@gmail.com(For coaching or event inquiries) Welcome to Parenting our Children and Re-Parenting Ourselves. I am your host, Brittany Taylor and it is a joy to be here with you. I am a coach, specializing in relationships- our relationships with ourselves, our partners, our children, and beyond. I coach beings who are ready to step into the more full version of themselves they have been calling forth. I support pregnant mamas and families, partnerships, and individuals. Reach out to me for an initial session  or to to see if we are a good fit for my dedicated 12-week coaching program. This podcast is alive thanks to the incredible journey I have experienced parenting my now 3-year-old child, while simultaneously immersed in the deep work of healing and developing within my own internal system. It is my belief that our children offer us the portal to the growth we have been asking for, on an individual and collective level. The intention of this podcast is to offer insight into topics and themes that can help us evolve in harmony alongside our children, with unconditional love and support for us all. In season 2 of this podcast we are diving into topics related to attachment parenting, holistic, heart-led parenting, unconditional love, re-parenting ourselves, healing trauma bonds, and aiming to support ourselves re-emerging as full, integrated beings, while supporting our children in maintaining this same integrity within themselves and connection to their own system and intuitive knowing. Season 1 of this podcast took you along my journey of an autonomous, non-medical pregnancy and Freebirth, with a glimpse into our postpartum life.
It has taken me 34 years to learn what my child was born into this world knowing: how to eat intuitively. And honestly, I am so darn proud of myself! Coming from a lifetime of dieting and body image struggles, I didn’t think it was possible for me to have a loving relationship with my body and food. I am thrilled to be where I am today and I am excited to share my story with you. Over the last few years I’ve received a lot of curiosities about my diet and if it has changed. The answer is yes. It has changed many times in many ways. And I trust that it will continue to evolve, as I do. Many of you started following me during my 7 years of eating a strictly plant-based / vegan diet, which is no longer a diet I follow. I asked you all to send all the questions you've had in, and I believe I address all the ones I have received in this podcast. Today on this podcast, Bridgette Wolleat joins me to help tell my story and share her knowledge on the topic of intuitive eating. We will be covering the following: What is intuitive eating?How did I move from a life of dieting to intuitive eating? What has changed about how and what I eat?When did these changes happen?How have they felt for me?How did I transition from a plant-based / vegan diet to eating animal products and meat?How did I deal with the emotional aspects of transitioning away from veganism?Why did I choose veganism?Why do I not choose to eat a vegan diet now? Coaching with Me: https://brittanytaylor.co/coaching Nutritional Therapy with Bridgette Wolleat: https://www.bridgettewolleat.com/ Have more questions? Email me at brittanysophiataylor@gmail.com  RESOURCESDaniel Vitalis Podcasts:Why I’m not a vegan (anymore): https://podcasts.apple.com/us/podcast/rewild-yourself/id892905009?i=1000370773531 Why I’m a conscientious omnivore: https://podcasts.apple.com/us/podcast/rewild-yourself/id892905009?i=1000372817467Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach (book): https://amzn.to/3QgaXuw Intuitive Eating Guidelines: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/  Brittany & Bridgette's Podcast "Loving Wild and Free": https://open.spotify.com/show/3iZmrEtxwsuprtjDC9eoQJ?si=2AMnEYMsTCCblQIhBy1QYw  _____ Brittany Instagram: https://www.instagram.com/simpleliving13/Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/Email me: brittanysophiataylor@gmail.com(For coaching or event inquiries) Welcome to Parenting our Children and Re-Parenting Ourselves. I am your host, Brittany Taylor and it is a joy to be here with you. I am a coach, specializing in relationships- our relationships with ourselves, our partners, our children, and beyond. I coach beings who are ready to step into the more full version of themselves they have been calling forth. I support pregnant mamas and families, partnerships, and individuals. Reach out to me for an initial session  or to to see if we are a good fit for my dedicated 12-week coaching program. This podcast is alive thanks to the incredible journey I have experienced parenting my now 3-year-old child, while simultaneously immersed in the deep work of healing and developing within my own internal system. It is my belief that our children offer us the portal to the growth we have been asking for, on an individual and collective level. The intention of this podcast is to offer insight into topics and themes that can help us evolve in harmony alongside our children, with unconditional love and support for us all. In season 2 of this podcast we are diving into topics related to attachment parenting, holistic, heart-led parenting, unconditional love, re-parenting ourselves, healing trauma bonds, and aiming to support ourselves re-emerging as full, integrated beings, while supporting our children in maintaining this same integrity within themselves and connection to their own system and intuitive knowing. Season 1 of this podcast took you along my journey of an autonomous, non-medical pregnancy and Freebirth, with a glimpse into our postpartum life.
Rituals root us. Having solid, consistent, nurturing routines that we perform every day creates the rhythms we need for healthy development. We thrive when we have that ideal balance of certainty and uncertainty, routine and spontaneity. Most beings seem to be off balance, needing more routine than they have set up for themselves. Their systems are craving more regularity, more trust, more stability. With a healthy framework, we can flow and play with confidence.  Developing and nurturing regular morning and evening routines that are simple and effective for you and your children helps ensure you will be set up to thrive. When our systems have a certain amount of reliability, they can relax. Consistency and relaxation is especially essential for young, developing beings, and as their caregivers, we are the ones setting the tone of the day. We are the ones whose nervous systems they are syncing up with, learning from, and mirroring. By creating calm, present, loving energetic environment, we can offer our children a nurturing space for co-regulation.  In this episode, I share about Ilya’s bedtime rituals, now at 3 years old. I also share more abut the importance of having bedtime routines, both for child and for your yourself.  Resources referenced in podcast Animal oracle cards: https://amzn.to/3Q1H2Xw Sleepy time tincture: https://amzn.to/3So0teJ Salt lamp lights: https://amzn.to/3PZYGuS Toothpaste recipe: https://www.brittanytaylor.co/toothpaste-recipe-for-natural-mamas-and-kids/ Wide-tooth wooden comb: https://amzn.to/3d8qr61 Sound machine: https://amzn.to/3vDvx0i Jojoba oil: https://amzn.to/3QhajgH Camera: https://amzn.to/3zwHd6n Books for bedtime: Smithsonian collection example: https://amzn.to/3BAQYD8 Books for bedtime: kids want to know example: https://amzn.to/3d1subU Books for bedtime: little owl book example: https://amzn.to/3QmkJvF    Coaching with Brittany: https://brittanytaylor.co/coachingInstagram: https://www.instagram.com/simpleliving13/Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/Email me: brittanysophiataylor@gmail.com(For coaching or event inquiries) Welcome to Parenting our Children and Re-Parenting Ourselves. I am your host, Brittany Taylor and it is a joy to be here with you. I am a coach, specializing in relationships- our relationships with ourselves, our partners, our children, and beyond. I coach beings who are ready to step into the more full version of themselves they have been calling forth. I support pregnant mamas and families, partnerships, and individuals. Reach out to me for an initial session  or to to see if we are a good fit for my dedicated 12-week coaching program.    This podcast is alive thanks to the incredible journey I have experienced parenting my now 3-year-old child, while simultaneously immersed in the deep work of healing and developing within my own internal system. It is my belief that our children offer us the portal to the growth we have been asking for, on an individual and collective level. The intention of this podcast is to offer insight into topics and themes that can help us evolve in harmony alongside our children, with unconditional love and support for us all.  In season 2 of this podcast we are diving into topics related to attachment parenting, holistic, heart-led parenting, unconditional love, re-parenting ourselves, healing trauma bonds, and aiming to support ourselves re-emerging as full, integrated beings, while supporting our children in maintaining this same integrity within themselves and connection to their own system and intuitive knowing.  Season 1 of this podcast took you along my journey of an autonomous, non-medical pregnancy and Freebirth, with a glimpse into our postpartum life. 
How we touch our children matters a lot. From the very first hands that are felt by a newborn child, to the loving embrace we share with them as adults, they are receiving powerful communication signals, information about their environment and caregivers, and gaining a sense of where they can feel safe and where they cannot. Whatever imprint of touch we offer a child during their early years becomes what the child is accustomed to, setting the stage for what they believe they deserve to both receive and give. We are wiring their bodies for loving intimacy through touch, either positively or not so positively. In this podcast, I share about powerful ways to form a loving touch-positive relationship with your child. We dive into checking in, consent, honoring a child’s space and reading the energy. We talk about common touch-based transitions that are often sped through or overlooked as intimate moments to be in loving connection with your child. And we share about celebration of touch with cuddles, massage, baby-wearing, and other inspired ways you and your child can play with a consent-based touch-positive connection. It is essential for our child’s survival for us to be in physical contact with them. And based on how we choose to touch and the messages we share through that physical connection, we either inhibit or allow their natural path of thriving. Coaching with Brittany: https://brittanytaylor.co/coaching Instagram: https://www.instagram.com/simpleliving13/ Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/ Email me: brittanysophiataylor@gmail.com (For coaching or event inquiries)
It's been nearly 3 years since the birth of Ilya Greyfox and the start of my life as a mama and all the epic shifts that have come with it. Listen in to hear me share about how my body, business, heart, and experiences have shifted since becoming a mama 3 years ago. Coaching with Brittany: https://www.brittanytaylor.co/coaching/ Birth Video: https://www.brittanytaylor.co/freebirth-unassisted-childbirth-autonomous-birth-and-pregnancy/  Instagram: https://www.instagram.com/simpleliving13/ 
In this podcast, I am joined by Bridgette Wolleat (who was on this podcast once before, talking about herbs for pregnancy and postpartum) and we are talking about how to have an awesome postpartum! In this podcast we dive into all the areas to plan for and set yourself up (or your partner/friend/family member) for a supportive postpartum environment. We also share about the coaching services we offer remotely to support your in the planning phases of this time, as well as services we have for Austin, TX locals to receive meals and herbs from us. The postpartum period is possibly the most under-appreciated and honored time during a new parent’s life, and we are eager to bring more attention to the power of this time, and the tools you can use to help you thrive during it. Coaching with Brittany & Bridgette: https://www.brittanytaylor.co/pregnancy-birth-postpartum-parenting-coaching/ For Locals in Austin, TX, email us about having meals and herbs made for you. brittanysophiataylor@gmail.com E19: Herbal Support During Pregnancy & Postpartum w/Bridgette Wolleat: https://soundcloud.com/sophiefire13/e19-herbal-support-during-pregnancy-postpartum-w-bridgette-wolleat Bridgette Wolleat https://www.bridgettewolleat.com/ https://www.instagram.com/bridgettewolleat/ ___ Description Frequently Asked Questions answered here + resources: Conorandbrittany.com/pregnancy-and-birth Have another question? Email me: conorandbrittany@gmail.com Purchase our pregnancy photo gallery here: https://conorandbrittany.com/product/pregnancy-photo-gallery/  Follow my journey on Instagram: https://www.instagram.com/simpleliving13/ Find me on YouTube
Brittany Taylor: https://www.youtube.com/user/sophiefire13 Conor and Brittany Lifestyle & Family: https://www.youtube.com/channel/UCCEyHtoV-ZvunxYDLCjhZvg? Conor and Brittany Sex & Relationships: https://www.youtube.com/channel/UC64ZVJ-UfwaM52umSn2SZaw
In this episode, I share new insights I’ve been receiving and how they arisen for me. I share intimate details on what is going on in my polyamorous relationships with Bridgette and Conor, and their relationship with one another and my relationships with them both. I reflect on duality in the universe and how it exists in harmony. I share about what things like “the economy” and “the environment” are and how I feel we can make a difference in the world in whatever areas, in whatever ways we desire. I hope you enjoy this real, raw share of mine in the initial phases of receiving new downloads from the universe. It’s so fun to share and grow with you here! Follow my journey on Instagram: https://www.instagram.com/simpleliving13/ Find me on YouTube
Brittany Taylor: https://www.youtube.com/user/sophiefire13 Conor and Brittany Lifestyle & Family: https://www.youtube.com/channel/UCCEyHtoV-ZvunxYDLCjhZvg? Conor and Brittany Sex & Relationships: https://www.youtube.com/channel/UC64ZVJ-UfwaM52umSn2SZaw
Are you attracted to yourself? If you could make a copy of yourself, would you want to date you? Would you be in love with you? In this video, I talk about how pondering this lately and taking inspired action from it has been changing my life! WATCH ON YOUTUBE: https://youtu.be/PiWNbQrhX9A Follow my journey on Instagram: https://www.instagram.com/simpleliving13/ HEALING JEALOUSY PROGRAM: https://conorandbrittany.com/healing-jealousy-program/ Find me on YouTube
Brittany Taylor: https://www.youtube.com/user/sophiefire13 Conor and Brittany Lifestyle & Family: https://www.youtube.com/channel/UCCEyHtoV-ZvunxYDLCjhZvg? Conor and Brittany Sex & Relationships: https://www.youtube.com/channel/UC64ZVJ-UfwaM52umSn2SZaw
In this podcast episode I share about the epic unfolding of deep unconditional love, which is occurring in my life right now and how incredible and impactful it is. I am forever changed and I feel myself aligning in this profound way, opening up to a deeper love, which is available for me and for us all always. No matter what I have a choice, and I choose love, and that is where I’m gonna be, without end. HEALING JEALOUSY PROGRAM: https://conorandbrittany.com/healing-jealousy-program/ Follow my journey on Instagram: https://www.instagram.com/simpleliving13/ Find me on YouTube
Brittany Taylor: https://www.youtube.com/user/sophiefire13 Conor and Brittany Lifestyle & Family: https://www.youtube.com/channel/UCCEyHtoV-ZvunxYDLCjhZvg? Conor and Brittany Sex & Relationships: https://www.youtube.com/channel/UC64ZVJ-UfwaM52umSn2SZaw
E22: Jealousy & Love

E22: Jealousy & Love

2019-10-2918:33

In this episode, I share about jealousy, reading a recent download that came through me during journal time, which I expand upon. Healing Jealousy Program: https://conorandbrittany.com/healing-jealousy-program/ Follow my journey on Instagram: https://www.instagram.com/simpleliving13/ Find me on YouTube
Brittany Taylor: https://www.youtube.com/user/sophiefire13 Conor and Brittany Lifestyle & Family: https://www.youtube.com/channel/UCCEyHtoV-ZvunxYDLCjhZvg? Conor and Brittany Sex & Relationships: https://www.youtube.com/channel/UC64ZVJ-UfwaM52umSn2SZaw
In this episode, I share about my journey to non-monogamy and what my polyamorous life looks like now. I reflect back on the relationships I had earlier on in life, what felt normal for me at that time, my experiences with monogamy, and the evolving feelings in partnerships which lead me to try an alternative route. I talk about what my poly life has looked like over the last 5-6 years and why I value the freedom being in undefined, authentic relationships adds to my life. Follow my journey on Instagram: https://www.instagram.com/simpleliving13/ Find me on YouTube
Brittany Taylor: https://www.youtube.com/user/sophiefire13 Conor and Brittany Lifestyle & Family: https://www.youtube.com/channel/UCCEyHtoV-ZvunxYDLCjhZvg? Conor and Brittany Sex & Relationships: https://www.youtube.com/channel/UC64ZVJ-UfwaM52umSn2SZaw
In this episode, I share a 4-month postpartum update about what's been going on in my body and world! Frequently Asked Questions answered here + resources: Conorandbrittany.com/pregnancy-and-birth Have another question? Email me: conorandbrittany@gmail.com Purchase our pregnancy photo gallery here: https://conorandbrittany.com/product/pregnancy-photo-gallery/  Follow my journey on Instagram: https://www.instagram.com/simpleliving13/ Find me on YouTube
Brittany Taylor: https://www.youtube.com/user/sophiefire13 Conor and Brittany Lifestyle & Family: https://www.youtube.com/channel/UCCEyHtoV-ZvunxYDLCjhZvg? Conor and Brittany Sex & Relationships: https://www.youtube.com/channel/UC64ZVJ-UfwaM52umSn2SZaw
E19: Herbal Support During Pregnancy & Postpartum w/ Bridgette Wolleat
 This episode I am joined by Bridgette Wolleat to talk about herbal support during pregnancy and postpartum. I had the great pleasure of having Bridgette support me in a number of ways during my pregnancy and postpartum journey and am eager to share about all the herbal things she and I did together. In this episode we talk about the specific herbs I used and why Bridgette recommends them. We also discuss how I used each of these and dive into how to prepare herbs for tinctures, teas, oils, infusions, sits baths, and v-steams. Some of the specific herbs we share about are nettle, red raspberry, marshmallow root, amalaki, shatavari, motherwort, echinacea, oat straw, ashwagandha, and fennel. 
Bridgette is a holistic nutritionist, with a wealth of knowledge of the healing properties of the plant world, and an all around inspiring human being in her health practices. If you are interested in working with her one-on-one, check out her info below. Connect with Bridgette
 https://www.bridgedwellness.com/ 
https://www.instagram.com/bridgettewolleat/ Other things referenced in this video Mountain Rose Herbs: https://www.mountainroseherbs.com/ The First Forty Days: https://amzn.to/2YeONln Frequently Asked Questions answered here + resources: Conorandbrittany.com/pregnancy-and-birth Have another question? Email me: conorandbrittany@gmail.com Purchase our pregnancy photo gallery here: https://conorandbrittany.com/product/pregnancy-photo-gallery/  Follow my journey on Instagram: https://www.instagram.com/simpleliving13/ Find me on YouTube
Brittany Taylor: https://www.youtube.com/user/sophiefire13 Conor and Brittany Lifestyle & Family: https://www.youtube.com/channel/UCCEyHtoV-ZvunxYDLCjhZvg? Conor and Brittany Sex & Relationships: https://www.youtube.com/channel/UC64ZVJ-UfwaM52umSn2SZaw
Recorded June 14th, 2019, while I was 3.5 weeks postpartum. This podcast goes into detail about the specifics of my postpartum recovery thus far. The episode was recorded in chunks as I could while Ilya was sleeping on me and pieced together. Frequently Asked Questions answered here + resources: Conorandbrittany.com/pregnancy-and-birth Have another question? Email me: conorandbrittany@gmail.com Purchase our pregnancy photo gallery here: https://conorandbrittany.com/product/pregnancy-photo-gallery/  Follow my journey on Instagram: https://www.instagram.com/simpleliving13/ Find me on YouTube
Brittany Taylor: https://www.youtube.com/user/sophiefire13 Conor and Brittany Lifestyle & Family: https://www.youtube.com/channel/UCCEyHtoV-ZvunxYDLCjhZvg? Conor and Brittany Sex & Relationships: https://www.youtube.com/channel/UC64ZVJ-UfwaM52umSn2SZaw
Ilya Greyfox McMillen Taylor came earthside on May 20th, 2019 at 2:35pm after about 24 hours of feeling them make their transition through me. Get the full story with me and baby daddy, Conor McMillen in this episode. Topics hit upon include our experiences with water birth, home birth, lotus birth, sex play, and the unique intensity of the birth process. Frequently Asked Questions answered here + resources: Conorandbrittany.com/pregnancy-and-birth Have another question? Email me: conorandbrittany@gmail.com Purchase our pregnancy photo gallery here: https://conorandbrittany.com/product/pregnancy-photo-gallery/  Follow my journey on Instagram: https://www.instagram.com/simpleliving13/ Find me on YouTube
Brittany Taylor: https://www.youtube.com/user/sophiefire13 Conor and Brittany Lifestyle & Family: https://www.youtube.com/channel/UCCEyHtoV-ZvunxYDLCjhZvg? Conor and Brittany Sex & Relationships: https://www.youtube.com/channel/UC64ZVJ-UfwaM52umSn2SZaw
This is definitely the most raw episode I've shared so far. Recorded on Monday, May 6th, 2019, at 36-weeks pregnant, while on my solo journey of my Maiden Voyage. I share about my trip: what I'm doing and the intention behind it, after first diving into how I've been feeling the past few weeks, which is centered around a couple of intimate relationships in my life and the processing of emotions. Frequently Asked Questions answered here + resources: Conorandbrittany.com/pregnancy-and-birth Have another question? Email me: conorandbrittany@gmail.com Purchase my pregnancy photo gallery here: conorandbrittany.com/product/pregna…photo-gallery/ Follow my journey on Instagram: www.instagram.com/simpleliving13/
In this episode, I share about my favorite pregnancy things thus far, at about 32.5 weeks pregnant. Frequently Asked Questions answered here + resources: Conorandbrittany.com/pregnancy-and-birth Have another question? Email me: conorandbrittany@gmail.com Purchase my pregnancy photo gallery here: https://conorandbrittany.com/product/pregnancy-photo-gallery/  Follow my journey on Instagram: https://www.instagram.com/simpleliving13/ Find me on YouTube
Brittany Taylor: https://www.youtube.com/user/sophiefire13 Conor and Brittany Lifestyle & Family: https://www.youtube.com/channel/UCCEyHtoV-ZvunxYDLCjhZvg? Conor and Brittany Sex & Relationships: https://www.youtube.com/channel/UC64ZVJ-UfwaM52umSn2SZaw
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Comments (3)

Lia Doak

where can I find your family podcast? I haven't been able to find a link anywhere for it, nor does one come up on Google.

Jan 14th
Reply

Raluca B

Please talk more often about unconditional love ♥

Nov 26th
Reply

Britni Decker

you have no idea how much this resonated with me! I want to thank you so much for being honest. You are speaking my words I am living through right now. I am so much like you I am a Powerhouse for positivity in letting things ebenflow. I am 8 weeks pregnant which is a dream come true and I'm feeling all of what you are feeling including the depression! Feeling like I'm not doing enough I'm actually craving some pretty bad food. I'm vegan and I'm sticking to it. But I'm struggling craving french fries and quick easy dinners! I'm allowing myself to have a little bit in order to just go with it. But it's at the same time I need to nourish!! I hope that the second trimester has become better for you! And I hope it is for me as well. They say that this passes. My favorite in the world. This too shall pass! it's so important for women to not feel alone and I'm so grateful that I listen to this because after this. I know that I'm not alone. Every woman before me has gone through a little bit

Jan 30th
Reply
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