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Santa Cruz Medicinals Radio

Author: Brendan

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🎙️ Welcome to Santa Cruz Medicinals Podcast! Join us for insightful conversations on health, wellness, and nutrition.
110 Episodes
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We loved the latest Locked In episode so much that we kept the cameras rolling - and now you’re getting the full, uncut interviews with each contestant. They go deeper into their diagnoses, recovery, mindset shifts, and how cancer ultimately reshaped their lives.I also sit down with Craig for an honest podcast conversation where he shares more about his journey and his First Descents fundraiser, including taking on the Leadville 100 Trail Run to support others facing cancer and life’s biggest challenges.If this inspired you, consider supporting Craig’s fundraiser for First Descents: https://support.firstdescents.org/fundraiser/6921465► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
I brought Brendan (Low Back Ability) to the gym to walk me through the exact exercises he recommends for rebuilding a resilient body - from feet and hips to low back and shoulders. We talk about why chronic pain can destroy identity and confidence, why the “rest / scan / inject / surgery” pipeline often misses the root issue, and how simple training progressions can change everything.After the session we head to the studio and go deeper on the Long Game approach: building tissue tolerance, using “squeeze then stretch,” avoiding false fixes (peptides/injections) without doing the strength work, and how to start with small daily “deposits” that stack into real freedom. Drop a comment with what you’re dealing with and what you want us to cover next!► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
In this episode, I sit down with Dr. Abud Bakri to talk through health, performance, and longevity without the extremes. We cover GLP-1s and weight-loss drugs, who they’re actually for, heart health and lab work, peptides and recovery, sleep, fasting and hydration, and how to think about diet without getting lost in internet debates. We also touch on the limits of the medical system, why prevention matters, and using health as a tool to live better. Toward the end, Dr. AlBakri shares his work with Gaza Health, a volunteer-run telemedicine initiative providing medications and care to patients in Gaza. If you found this conversation useful, consider supporting Gaza Health below and drop any questions or topics you’d like us to cover next time!Instagram 📲@abud_bakri@gxzahealth► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
NEW MMA PODCAST* Was Paramount+ a mistake for the UFC? I paid for “ad-free” and it still felt littered with ads! In this episode, we recap UFC 324 then lock in our UFC 325 predictions. We also hit quick MMA current events and matchmaking talk before wrapping. Drop your picks and questions in the comments - we’re doing this every week!► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
I sit down with Albert and Tahir to break down UFC 324, sharing my predictions for the card and a focused look at the main event: Paddy Pimblett vs Justin Gaethje, before shifting into current news across MMA, health, sports, and the influencer world. Drop your picks and future questions in the comments!â–ş đź”— https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
In this episode of Santa Cruz Medicinals Radio, I sit down with TOGI, Organic Tarzan (Austin the Marine), and Todd Duffee for a raw, unfiltered conversation about what happens when money, gambling, and fast dopamine stop working. We get into…TOGI’s gambling mindset and why slots hooked himThe near-death wake-up call (adderall cut with meth)Testosterone and PED useHealth tradeoffs and long-term consequencesDopamine burnout and why he’s been feeling “flat”The surprising shift toward faith, discipline, and rebuilding purposeWhy looksmaxxing might be his next ventureWe also talk brotherhood, ego, charity, and why helping your boys is the real flex. This one’s chaotic, funny, brutally honest, and way deeper than people expect!► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
This video is a step-by-step guide to locking in and setting the foundation for the best year of your life. I break down the exact habits and systems I focus on - from dialing in your sleep routine and improving mitochondrial health, to using red light, training properly, staying flexible, fixing your gut health, and continuously learning new skills and hobbies.None of this is hype or motivation - it’s about doing the small things consistently so you can show up focused, disciplined, and fully locked in every day!► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment.AMA (Ask Me Anything) Remember to leave your questions below! ⬇️► All Links 🔗 https://stan.store/santacruzmedicinalsSubscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
In today’s episode, Dr Justin breaks down one of the biggest problems young people are facing right now - poor digestion, nutrient deficiencies, cheap supplements, and hormonal issues caused by lifestyle, stress, and misinformation online.We cover everything from HCl, enzymes, zinc, magnesium, glycine, cod liver oil, fish oil, organ supplements, and collagen - to the deeper mistakes teens are making with hormones, peptides, and TRT.💊 Topics Covered:• How digestion really works and why it breaks down• HCl dosing, enzymes, and what your stool says about your health• Missing nutrients in modern diets• The supplements worth taking — and the ones that are a waste• Magnesium glycinate, glycine, ashwagandha, zinc, copper, selenium• Fish oil vs cod liver oil vs algae oil• Collagen protein myths & real protein strategies• Hormone issues in teens, TRT risks, natural fixes• Lifestyle fundamentals for better energy, digestion & recover🔗 **Work with Dr. Justin**👉 www.justinhealth.com/consult - to schedule a consult with Dr. J👉 www.thyroidreboot.com — for The Thyroid Reboot bookDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.► All Links 🔗https://stan.store/santacruzmedicinalsSubscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
In today’s episode, I sit down with Dr. Abud Bakri to break down one of the biggest trends happening with teenagers right now - testosterone, peptides, HGH, SARMs, stimulants, and everything in between.From social media pressure and dopamine collapse to fake underground labs and hormone shutdown, this conversation unpacks the full picture of what’s going on… and why so many young people feel like they need shortcuts to “fix” themselves.We talk about:• Why teens are taking testosterone and peptides• How puberty hormones actually work• The dangers of shutting down your natural production• The rise of “teen stacks” - TRT + HGH + SARMs + finasteride• The dopamine crisis caused by screens, porn, and stimulants• Why teen hormone levels are at an all-time low• How to fix hormones naturally - sunlight, training, sleep, nutrition• And real stories from the clinicDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.► All Links 🔗 https://stan.store/santacruzmedicinalsSubscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
I sit down with functional medicine doctor, Dr. Justin, for a full deep dive into the world of functional medicine - from gut health and hormones to toxins, sleep, and natural energy.This two hour conversation breaks down the real reason modern medicine misses the root cause - and how to optimize your body using labs, nutrition, and functional protocols.💊 Topics Covered - Gut health, parasites, and digestion- Cortisol rhythm, stress, and sleep- Testosterone, libido, and hormone optimization- Neurotransmitters, motivation, and mental focus- Mold, glyphosate, and environmental toxins- Cholesterol myths & natural heart health- The Functional Hangover Protocol- Sleep stacks and recovery supplements- Shilajit, Sea Moss, and CoQ10 explained🔗 **Work with Dr. Justin**👉 www.justinhealth.com/consult - to schedule a consult with Dr. J👉 www.thyroidreboot.com — for The Thyroid Reboot bookDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.► All Links 🔗https://stan.store/santacruzmedicinalsSubscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
In this video, I react to Erling Haaland’s Day in the Life and break down what makes his routine so elite - raw milk, local honey, steaks, red light therapy, saunas, cold plunges, massages, and a simple, disciplined lifestyle. It’s a rare look at how one of the world’s best athletes eats, recovers, and lives - and why this grounded approach might be the real secret behind his dominance!Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment.► All Links 🔗https://stan.store/santacruzmedicinalsSubscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
I sit down with Tanner (Beach Cowboy) and Austin (Organic Tarzan) to talk mindset, money, self-sabotage, and some wild stories - like food poisoning in Italy and the lies Big Tobacco doesn’t want you to know! We break down how social media is rewiring your brain, routines that actually work, why getting outside changes everything, and how to build a healthier social circle - all while answering your questions! @beachcowboy_   @organic_tarzan  Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment.► All Links 🔗https://stan.store/santacruzmedicinalsSubscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment.AMA (Ask Me Anything) Remember to leave your questions below! ⬇️► All Links 🔗 https://stan.store/santacruzmedicinalsSubscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
In this video, I lay out the only method that actually works for losing weight - no gimmicks or quick fixes - just a straightforward, science-based plan you can start today to drop pounds and keep them off!â–ş đź”— https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
In this episode, I sat down again with JacobFoods and Ian Byington to dive deep into the world of peptides, performance enhancement, and the rise of biohacking culture. We broke down everything from BPC-157 and growth hormone to TRT, steroid risks, and what’s really happening with young men chasing optimization. We also touched on personal responsibility, misinformation, and the blurred line between medical necessity and cosmetic enhancement. As always, it was a real conversation - no agendas, no shaming - just open dialogue around a complicated but important topic. @JacobFoods   @Contraryian  ► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
In this episode, I sat down with JacobFoods and Ian Byington to dive into some of the most debated topics in health and nutrition. We covered everything from raw milk, seed oils, and plant defense chemicals to fiber, artificial sweeteners, and the truth about calories in vs. calories out. We also got into how food choices impact gut health, mental health, and why I still create fast food content. It was a real conversation about nuance, disagreement without hostility, and how we can help people make better choices without shaming them. @JacobFoods   @Contraryian  ► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment.AMA (Ask Me Anything) Remember to leave your questions below! ⬇️► All Links 🔗 https://stan.store/santacruzmedicinalsSubscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
I spent the day with Fulcrum and got the most honest version of him yet. We talked about everything—fame, falling off, fatherhood, and what it really took for him to get back on track. If you’ve ever wondered what’s been going on behind the scenes, this is the episode you’ve been waiting for.► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
Lofe gets real about the mental pressure that comes with being a full-time creator—how the grind nearly pushed him to quit, and what it took to pull himself back. We talk about building discipline through jiu-jitsu, detaching self-worth from views, and finding balance in a world that doesn’t stop moving. It’s raw, honest, and a look at what really goes on behind the content. @Lofe  ► 🔗 https://stan.store/santacruzmedicinalsDisclaimer: This video is does not provide professional medical advice, diagnosis or treatment.Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!Edited by Nick Thompson https://www.redrootsfilms.com
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