Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Holistic Health

Do you ever feel overwhelmed scrolling through endless Hashimoto’s advice on social media? With so many influencers claiming to have the perfect solution, it’s hard to know who to trust. This episode of Health with Hashimoto’s will help you cut through the noise so you can feel confident about the information you follow.   In this episode, you’ll discover: Why one-size-fits-all advice is a red flag for your health How to recognize when credentials and training really matter What to look for in a program that puts you at the center of your healing journey Press play to learn how to find trustworthy Hashimoto’s advice and take your next step with clarity.   Join the Holistic Hashimoto's Program today: https://healthwithhashimotos.com/holistic-hashimotos-course/   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Feeling overwhelmed by this tough month? You’re not alone. The constant flood of heavy news and social media can weigh on your heart and worsen Hashimoto’s symptoms. This episode is for you—because I care about how you’re doing and want to help you find peace. Stress hits hard when you’re living with an autoimmune condition like Hashimoto’s. It can zap your energy and make brain fog worse. But there are ways to manage it, and I’m sharing practical tools to help you feel like yourself again. In this episode, you’ll learn: Why recent events and social media are making stress worse for your autoimmune health. How to use simple apps to cut down screen time and calm your mind. One powerful way to find peace, even when the world feels chaotic. Ready to feel supported and find calm amidst the storm? Hit play now to listen to Health with Hashimoto’s and discover practical steps to ease stress and support your health. Managing autoimmune health stress is possible with the right tools. Let’s take this step together.   Get Abide for free for 30 days: https://abide.com/ref/hashimotospodcast    Two articles referenced in the episode:  Stress Triggers Autoimmune Diseases: Fact or Fiction? How Social Media Affects Mental Health in All Ages   Stress Episodes on Health with Hashimoto's 007: Stress, your thyroid, and Hashimoto's 008: 5 Tips for the Busy Woman to Reduce and Manage Stress 024: Your adrenal glands, chronic stress, and Hashimoto's autoimmune disease 034: Halt the Damage Caused by Stress 036: Using Art to De-Stress 040: Spiritual Stress, Inflammation, and Autoimmune Diseases like Hashimoto’s   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Have you ever wondered why your gut, skin, and thyroid all seem to flare up at the same time? For women with Hashimoto’s, symptoms don’t happen in isolation. Skin breakouts, digestive issues, and thyroid struggles are all connected—and ignoring one can keep you stuck in a cycle of frustration. In this episode, I sit down with Functional Diagnostic Nutrition Practitioner Alissabeth Taylor to talk about the powerful connection between gut, skin, and thyroid health in autoimmune conditions. Her personal story and practical insights will encourage you to look beyond quick fixes and start uncovering the real root causes. Here’s what you’ll learn when you listen: Why stress in all its forms—emotional, physical, and environmental—affects your thyroid. How gut health plays a major role in skin issues and Hashimoto’s symptoms. Simple first steps you can take to start supporting your body while you wait for testing or deeper answers. This conversation is full of clarity, encouragement, and practical takeaways. Press play now to discover how your gut, skin, and thyroid are all connected. Connect with Alissabeth: www.alissabethtaylorwellness.com   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Do you ever feel so overwhelmed by health advice that you don’t know where to start? If you’re managing Hashimoto’s, the endless options can leave you stuck. This episode is for you—women who want to feel like themselves again without stress or confusion. I get it—life is busy, and sorting through health tips feels like a full-time job. That’s why I created the Simple Habits Program, a 12-week text-based journey to help you make small, sustainable changes that add up to big results. In this episode, you’ll learn: Why overwhelm is a common struggle for women with Hashimoto’s. How small, simple habits can transform autoimmune health. The power of personalized support to keep you consistent. Ready to take control of your health without the stress? Join the Simple Habits Program today.   Join the Simple Habits Program:  https://healthwithhashimotos.com/simple-habits-program-2025/   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Struggling with bone-weary fatigue that just won’t quit? If you have Hashimoto’s, blue light from your phone or computer could be sabotaging your sleep. In this 10-minute episode of the Hashimoto’s Health Lab summer series, I share a simple tool to fight fatigue and help you wake up refreshed. As a registered nurse supporting women with Hashimoto’s, I make it easy to understand how blue light affects you and what you can do about it. You’ll learn: How blue light disrupts your sleep and fuels Hashimoto’s fatigue. A “good, better, best” strategy to block blue light for better rest. Practical tips to improve sleep quality and boost your energy. Ready to tackle fatigue? Hit play now to discover this blue light tool for Hashimoto’s fatigue and start sleeping better tonight. Quick heads-up on natural desiccated thyroid: the FDA review could affect access, and there are two petitions below if you want to help protect treatment choices — check them out and sign if you can. Ask the FDA to Allow the Use of Desiccated Thyroid Medication: https://www.change.org/p/ask-the-fda-to-allow-the-use-of-desiccated-thyroid-medication Petition Against FDA's Claims on Desiccated Thyroid: https://www.change.org/p/we-as-thyroid-patients-do-not-agree-with-the-fda-false-claims-against-desiccated-thyroid   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Today, we’re diving into a tool so powerful and fast, it feels like magic—but it’s all science! Imagine supercharging your energy, reducing oxidative stress, and improving your gut health, all in under a minute a day. If you’re battling Hashimoto’s symptoms like low energy or weight struggles, this episode of the Health with Hashimoto’s podcast introduces three simple products that spark a wellness revolution by targeting root causes like genetics and gut health. In this 10-minute episode, you’ll discover: How three products reduce oxidative stress by 40% in 30 days. Why healthy mitochondria can boost your energy at the cellular level. How to naturally increase GLP-1 production to curb cravings and support your gut. Ready to transform your health? Hit play to explore these superstar wellness tools now!   Healthy Weight Stack: https://estheryunkin.lifevantage.com/us-en/shop/healthy-weight-stack   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Could something as simple as a cup of tea transform your health with Hashimoto’s? In this episode of the Health with Hashimoto’s podcast, we explore the power of herbal teas as a natural tool to manage autoimmune symptoms. If you’re tired of feeling drained or battling inflammation, this episode offers practical, gentle solutions you can easily add to your daily routine. Herbal teas for Hashimoto’s health are more than just a soothing drink—they’re a step toward feeling better. You’ll discover: Which herbal teas can reduce inflammation and boost energy. How to choose the right tea for your symptoms and taste preferences. Simple tips to make herbal teas a sustainable part of your Hashimoto’s health journey. Ready to sip your way to better health? Play the episode now to learn how herbal teas can support your Hashimoto’s naturally.   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Have you ever wondered if something as simple as a paper journal could help you feel better with Hashimoto’s? It might sound basic, but daily journaling is a powerful and nearly free tool that can shift your focus, reduce stress, and help you spot patterns in your health. In today’s episode of the Hashimoto’s Health Lab, we’re bringing it back to the basics with a simple paper journal. This tool can do so much more than you think—it promotes mindfulness, helps you figure out your unique triggers, and supports your autoimmune health in a tangible way. You don’t need an app, you don’t need to buy anything fancy, and you can start tonight. You’ll learn: Why simplicity leads to sustainability in managing Hashimoto’s. How a daily gratitude practice can rewire your brain and lower stress. The exact way symptom tracking empowers you to take control of your health. If you’re ready for a practical, no-frills strategy that actually works, press play and discover how daily journaling can unlock better health with Hashimoto’s.   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Ever wondered if something as weird (crazy even?) as a coffee enema could help with Hashimoto’s? I get it—it sounds completely nuts! In this episode, I share my journey from total skeptic to trying this unconventional tool for my hormonal migraines. Coffee enemas for Hashimoto’s health might just surprise you with their liver-supporting benefits. This topic matters because your liver plays a huge role in managing autoimmune symptoms like fatigue and hormone imbalances. Supporting it could be the tool you’re looking for for your energy and wellness. In this 10-minute episode, you’ll learn: How coffee enemas may boost liver detox and ease Hashimoto’s symptoms. My personal story of using them to tackle migraines when nothing else worked. Practical tips to try this safely, if you’re curious enough to give it a go. Ready to explore this weird but fascinating health tool? Hit play on this episode of the Health with Hashimoto’s podcast now!   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Struggling with constipation or low energy from Hashimoto’s? This Hashimoto’s Health Lab summer series episode dives into a simple, natural tool: castor oil packs. As a registered nurse, I’m sharing how this holistic remedy can help women with Hashimoto’s. It tackles both symptoms and root causes, like sluggish digestion and liver overload, to help you feel better. In this 10-minute episode, you’ll discover: How castor oil packs can ease constipation, a common Hashimoto’s struggle. Why supporting your liver with castor oil packs can boosts energy and hormone balance. Easy steps to use castor oil packs safely at home. Ready to try a new tool for Hashimoto’s? Hit play to learn how castor oil packs can support your health!   Episodes Mentioned: 069 // Estrogen and Hashimoto’s 080 // T4 from converting to T3? This might be why. Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Can a $5 tool boost your energy and ease fatigue? Dry skin brushing might be the simple, affordable secret you’ve been missing. This quick practice helps your body flush toxins, supports your lymphatic system, and tackles common issues like swelling and low energy—perfect for anyone managing Hashimoto’s or seeking better wellness. In this 10-minute episode of the Hashimoto’s Health Lab, I share why this easy habit can make a big difference.  Here’s what you’ll learn: How dry brushing moves toxins out of your lymphatic system.  Why a $5 brush can improve circulation and reduce inflammation.  The simple steps to add dry brushing to your routine in just minutes. Ready to feel lighter and more energized? Play the episode now to discover how dry skin brushing can support your autoimmune wellness!   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Are toxins silently worsening your Hashimoto’s symptoms? Living with Hashimoto’s can feel like a constant battle, and hidden toxins in your body might be making symptoms like fatigue and brain fog even worse. This episode of the Hashimoto’s Health Lab explores how a far infrared sauna can help you detox and feel better. It’s a practical tool for women navigating autoimmune challenges, and it’s easier than you might think to get started.  You’ll learn:  How far infrared saunas detox heavy metals and chemicals  Why sweating supports your body’s fight against Hashimoto’s triggers  Safe ways to start using a sauna, even if you’re sensitive to heat Ready to take control of your health with Hashimoto’s? Hit play on this episode now!   The Relax Sauna: https://relaxsaunas.com/HWH Coupon Code: Use coupon code “HWH” (for Health With Hashimoto’s) to save $100 on your purchase.   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Is your tap water secretly sabotaging your health? If you’re living with Hashimoto’s, the answer might surprise you. In this 10-minute episode of the Hashimoto’s Health Lab, I’m sharing why clean water is a game-changer for reducing autoimmune triggers. You’re exposed to toxins every day—think chlorine, PFAS, and even microplastics—that can worsen symptoms like fatigue and brain fog. I’ll walk you through what’s lurking in your water and how a simple tool like a water filter can help you take control of your health. Here’s what you’ll learn: How environmental toxins in water impact Hashimoto’s and autoimmune conditions. The shocking truth about what’s in 98% of U.S. tap water (hint: it’s not just H2O). One practical step to lower your “exposome” and support your body’s natural healing. Ready to discover how clean water can boost your energy and reduce autoimmune flare-ups? Hit play on this episode now!     The Water Machine: https://thewatermachine.com/    Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Can morning sunlight really clear your Hashimoto’s brain fog? If you’re tired of feeling foggy and drained with Hashimoto’s, this episode is for you. I’m Esther Yunkin, your RN host, and in this Hashimoto’s Health Lab summer series, we’re exploring simple tools to boost your energy and health. Today, we’re talking about early morning sunlight—a free, natural way to fight brain fog and feel better.   Why should you care? Hashimoto’s often brings fatigue, low mood, and cloudy thinking, but just a few minutes of morning sun can make a big difference.  In this 10-minute episode, you’ll learn: How morning sunlight boosts energy and clears brain fog for Hashimoto’s. Why it helps balance hormones and improve sleep naturally. A simple routine to add morning sun exposure to your day, even if you’re low on energy. Ready to feel clearer and more energized? Play the episode now to discover how morning sun can transform your Hashimoto’s health!   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Can grounding help your Hashimoto’s? Have you ever wondered if something as simple as walking barefoot could boost your health with Hashimoto’s? In this 10-minute episode of the Hashimoto’s Health Lab summer series, I dive into grounding—a free, science-backed tool that might just change how you manage your autoimmune symptoms. As a registered nurse, I was skeptical at first, but the research and stories behind grounding are hard to ignore. In this episode, you’ll learn three key things: how grounding restores your body’s electrical balance, the specific benefits like reduced inflammation and better sleep, and practical ways to try it (even indoors!). Ready to feel more energized? Hit play to explore grounding for Hashimoto’s health today!   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

What if your body could naturally boost GLP-1 to fight cravings, balance hormones, and heal from within? In this episode of Hashimoto’s Health Lab, I chat with Jenny Crane about how to activate GLP-1 naturally, no injections needed. If you’re battling Hashimoto’s or just want lasting wellness, Jenny’s story—from her son’s health wake-up call to her mom’s amazing cancer recovery—will inspire you to rethink health. You’ll learn three big takeaways:  how activating GLP-1 beats supplements and meds  why pairing it with protein and movement creates sustainable change  the mindset trick to love your body along the way  Ready to tap into your body’s power? Hit play on this episode now and kickstart your journey!   Start the Healthy Weight Stack now: https://estheryunkin.lifevantage.com/us-en/shop/healthy-weight-stack   Find all other links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Have you ever wished you could check your thyroid levels or vitamin D without a doctor’s visit? This episode of the Health with Hashimoto’s podcast explores at-home lab test kits, a useful tool for managing your autoimmune health. As your host, Esther Yunkin, a registered nurse, shares her expertise, you’ll discover why these tools are empowering thousands with Hashimoto’s. Why does this matter to you? At-home testing puts you in the driver’s seat, letting you monitor key markers like TSH, free T3, and inflammation levels from the comfort of home. It’s perfect for anyone tired of waiting rooms or seeking personalized health insights. Here’s what you’ll learn: •  How at-home test kits from companies like Paloma and Everlywell make testing easy and convenient. •  The best practices for accurate results, like testing in the morning with warm hands. •  Why tracking your labs over time can help you make informed health decisions.   Find all links on my resource page: https://healthwithhashimotos.com/resources/ ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Hey friend! 🌟 This week on Health with Hashimoto's, we're kicking off an exciting new summer series called the Hashimoto's Health Lab, where we're diving into simple yet powerful tools to boost your health and energy. In this episode, we're tackling the ever-present challenge of stress, especially how it impacts those of us with autoimmune conditions. Trust me, stress is sneaky and can wreak havoc on our health! Today, let's dig into how the Abide app, with its Biblically-based meditations, can lower stress and improve sleep, helping you feel more like yourself. Here’s what you’ll discover: Why stress is a major trigger for Hashimoto's and how it impacts your whole body. How the Abide app’s soothing meditations can become your go-to for stress relief. Easy ways to weave this tool into your daily routine for lasting health benefits. Ready to take control of your stress? Hit play on Episode 150 now and start your journey to better health with Hashimoto's!   Try Abide for free for 30 days: https://abide.com/ref/hashimotospodcast    Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Ever wonder why you’re doing all the “right” things but still feel exhausted and unwell with an autoimmune condition? In this episode of Health with Hashimoto’s, I sit down with Brea Sharron Estep, a board-certified integrative health practitioner and former Mrs. United States, who shares her incredible journey from chronic pain, fatigue, and an autoimmune diagnosis to full remission—without medication. Her story is filled with hope for anyone feeling stuck with autoimmune symptoms.   Brea’s tips hit home because she’s been there—struggling with thyroid issues, infertility, and a host of health challenges while running a gym and competing in fitness competitions. You’ll discover practical, holistic strategies to uncover the root causes of your symptoms and start feeling better.   Here’s what you’ll learn: Why stress might be the hidden driver behind your autoimmune symptoms. How functional medicine labs, like hair and saliva tests, reveal what standard blood work misses. Simple steps to listen to your body’s whispers and support its natural ability to thrive. Ready to feel empowered and hopeful about your health? Hit play on this episode to hear Brea’s story and actionable tips for your autoimmune remission journey!   Connect with Brea:  Facebook   Instagram   TikTok   LinkedIn   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

Ever wonder what your thyroid really does for you? This World Thyroid Day special episode is your ultimate guide to understanding your thyroid, especially if you’re navigating Hashimoto’s. Your thyroid is the key to your energy, but too often, we’re left in the dark about how it works or why standard tests like TSH might not tell the whole story. This episode breaks it all down in a way that’s easy to grasp, so you can take charge of your health. You’ll learn: What your thyroid is and why it’s critical for your energy and wellness. Why relying on TSH alone might miss the mark for Hashimoto’s. Simple, actionable steps to support your thyroid and feel like yourself again. Ready to understand your thyroid health? Hit play now to start your journey to better energy with Hashimoto’s!   Mentioned: Holistic Hashimoto's Course Dual Synergizer with Rise & Reset   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.