Claim Ownershipgrowing and flowing in your twenties
Subscribed: 2Played: 0
Subscribe
© vega overstreet
Description
growing and flowing hosted by vega overstreet is a podcast about growing through your twenties. this podcast will discuss different things that come with getting older and it will do a deep dive into what growth rlly looks and feels like at this age. vega will be sharing different experiences she has been through as well as give advice about lessons she’s learned. (while also using research)
some episodes might be deeper and others might just be random venting but it's all in the art of growing (and flowing).
ig: @growingandflowingpodcast
some episodes might be deeper and others might just be random venting but it's all in the art of growing (and flowing).
ig: @growingandflowingpodcast
40 Episodes
Reverse
in this episode i talk alll about the dinner parties i've done, why i love them, and walk through the steps of creating the perfect dinner party... I hope you enjoy!
ig: @growingandflowingpodcast
in this episode i talk about alllll things family. i explain why family is so important to me, and why it is so important to prioritize them in your life. i also talk about navigating tricky family situations or people in your family!
hiiii everyone IM BACK!!! this episode is basically me rambling about getting a job, graduating college, and navigating post-grad. I also talk about my hopes for this podcast and how thankful I am because it is the year anniversary of g&f! and i just wanted to say thank you so soo much to everyone that listens and i can't wait for this season!
ig- @growing.and.flowing
in this episode, I talk a lot about inner confidence and how it plays a crucial role in many different areas of life. Whether friendships, family, relationships, etc... confidence matters and shows in ways you may not expect. I talk about some of my journeys through confidence and where it has led me, but I also talk about some tips on helping your own personal confidence. i definitely want to make a part two at some point because I wasn't able to cover everything but I really hope y'all enjoy it!
hiiii everyone! i am literally awestruck that i recorded and uploaded my first episode of growing and flowing! i have been planning and working on this for so long and i am so glad she's finally here. this episode is basically an introduction to the podcast, but also an introduction to me! i go in-depth behind how i came up with growing and flowing, my future ideas for it, and also details abt me. i had so much fun recording this and can't wait to see all there is to come! love y'all <3
in this episode, i talk about how love shouldn't feel hard constantly and you shouldn't have to be constantly "figuring it out" with someone and how instead it should make you feel good. it should make you feel aligned with yourself, it should build you up not break you down. yes, there are ups and downs just like in any relationship but the overall feeling it should leave you with should be a positive one. hope y'all enjoy!
ig: https://www.instagram.com/growingandflowingpodcast/
tik tok: https://www.tiktok.com/@growingandflowingpodcast?is_from_webapp=1&sender_device=pc
making friends in your twenties is rough. in this episode i explain how i went from having 0 friends where i live to having an abundant group of amazing friends. i explain different and unique ways you can make friends and also explain why it is so important to change your mindset around friendships in your twenties and overcoming the fear of getting out of your comfort zone. i also explain why it is so important to make new friends at this age and where you live. hope y'all love this episode as much as i do!
IG & tik tok: @growingandflowingpodcast
in this episode i talk about the steps i take to create the perfect vision board from start to finish. I explain the though process that should go into it before even starting as well as some creative ways to make your vision board the best it possibly can be. I also explain the different vision boards i've created and how different things have been manifested into my life!
ig and tik tok: @growingandflowingpodcast
in this episode i talk alllll about what my 2023 was like (the good, the bad and the ugly) and everything i learned last year. I also talk about my goals for 2024 and everything I hope to accomplish this year! i am a sucker for fresh starts and also reflecting on the past so this time of year is always my favorite! I hope y'all enjoy!
IG and tik tok: @growingandflowingpodcast
in this episode, i talk about how i struggled with the post-grad blues and give tips on different ways i overcame my struggles and realized that post-grad could be even better than college! i expalin different ways you can change your mindset as well as physical things you can do that will make a worldddd of difference. hope you enjoy!!
ig: https://www.instagram.com/growingandflowingpodcast/?hl=en
tik tok: https://www.tiktok.com/@growingandflowingpodcast
in this episode i talk allll about protecting your peace! i explain why protecting your peace is so important and how you can take steps to do that... i also explain how i've been protecting my peace lately and my feelings about it
IG: @growingandflowingpodcast
tik tok: @growingandflowingpodcast
in this episode, i play the card game "we're not really strangers" and you really get to know who i am as i answer some deep and personal questions. i open up about different things i've been through and have a really raw and open conversation. hope y'all enjoy!
ig and tiktok: @growingandflowingpodcast
in this episode i talk about where i currently am in my friendships, things i have noticed about how friendships change post-grad, how to make new friends in this chapter while also maintaining old friendships, how to be intentional with your friendships and why you should be. i think friendships are one of the most important but also hard things to navigate post-grad and i give a little bit of the knowledge i have gained so far while being open and honest about my very real struggles.
IG: @growingandflowingpodcast
tik tok: @growingandflowingpodcast
in this episode, i talk about how i am navigating all of the different changes in my life and give tips on how others can navigate changes as well. i explain how you change your mindset about change and turn it into something to look forward to and grow from instead of something you dread and run away from. your twenties are the decade with the most drastic change you've ever experienced and most likely ever will... we are all in this together!
follow g&f on IG: @growingandflowingpodcast
in this episode i talk about the times in my life i have been judged by others, and how i didn't let others stop me from following my passions. i give step by step tips on how you can change your mindset about judgement from others, and how you can actully turn judgement into motivation! leave a review and follow the pod!
IG: @growingandflowingpodcast
in this episode, i'll be talking about how it is okay not to have your life planned out, and how much excitement and possibility there is in the unknown and how you really should embrace it not shame it. i give tips on how i changed my mindset about the uncertainty of your twenties and how you can also!
follow the podcast on IG: @growingandflowingpodcast
hiiii! in this episode I talk alllll about how to maintain independence while in a relationship and also WHY you should! I also talk about how just because you are in a relationship doesn't mean you can't be independent and growing, you can do that single orrr dating... hope you enjoy!
follow the pod on IG: @growingandflowingpodcast
in this episode i talk about how healing crying can be and how crying has changed my life lately! I also touch on how holding in tears can do so much more harm than good, hope y'all enjoy!
ig: @growingandflowingpodcast
in this episode i talk about my history with social meda, my experience now working in social media, the pros/cons, and how to have a healthy relationship with social media! I hope y'all enjoy!
ig: @growingandflowingpodcast
in this episode i talk allll things comparison. I talk about my experiences with this topic, and the ways i have been able to change my mindset about it. I hope you enjoy!
IG: @growingandflowingpodcast
Comments
Download from Google Play
Download from App Store
United States