why you should let yourself cry

Update: 2023-08-29

Description

in this episode i talk about how healing crying can be and how crying has changed my life lately! I also touch on how holding in tears can do so much more harm than good, hope y'all enjoy!

ig: @growingandflowingpodcast

Comments

In Channel

how to plan a dinner party

2023-08-0832:15

the importance of family

2023-06-2938:49

season two of growing and flowing (a life update)

2023-06-1332:08

why confidence matters

2022-06-2054:08

welcome to growing and flowing!

2022-06-1337:58

love should make you feel good

2024-02-2039:01

how to make friends in your twenties

2024-01-3041:51

how to create a vision board that actually works

2024-01-1628:05

everything i learned in 2023

2024-01-0946:53

navigating post-grad blues

2023-11-2850:04

protect your peace

2023-11-1328:51

we're not really strangers / let's get personal!

2023-11-0145:21

friendships in your twenties

2023-10-2443:23

navigating change in your 20s

2023-10-1730:10

how to not let the fear of judgement stop you from pursing your dreams

2023-10-0340:08

you don't have to have it all figured out

2023-09-2529:01

maintaining independence while in a relationship

2023-09-1833:47

why you should let yourself cry

2023-08-2933:01

the pros and cons of social media

2023-07-1430:26

comparison is the thief of joy

2023-06-2137:45

00:00

why you should let yourself cry

#box-pro-ellipsis-176604031071754{-webkit-line-clamp:2;}why you should let yourself cry

why you should let yourself cry

vega overstreet

why you should let yourself cry