Naked Sunday

In this episode of the Naked Sunday Podcast, Caleb Nelson talks with longtime friend Colin Smith about being yourself, real friendship, and how people change over time.They cover fatherhood, friendships that last, personal growth, and what it looks like to stay true to who you are while life keeps moving.What “just be yourself” actually meansHow real friendships last as you growFatherhood and showing up for your kidsPersonal growth without losing yourselfWhy life doesn’t need to be all or nothing👉 iamcalebnelson.com/nakedsundaypodcastInstagram: https://www.instagram.com/smithwood_bmmFacebook: https://www.facebook.com/share/1GocCUhkmPWebsite: https://smithwoodbmm.com/If you care about authenticity, friendship, fatherhood, or personal growth, this episode is a reminder that you don’t need to become someone else to move forward.Follow the podcast and share this episode with someone who needs it.🔍 In This Episode🎧 Listen Here🤝 Connect with Colin Smith⭐ Why This Episode🔔 Subscribe & Share

Why does the news feel exhausting, confusing, and biased?In this episode of Naked Sunday, Caleb Nelson talks with Kira Shishkin (founder of informed.now, news by text) about how modern media is built to trigger fear and anger, steal your attention, and push people into tribes. They break down why most people don’t even agree on the same facts anymore, and what it looks like to stay informed without getting influenced.What you’ll hear:Why you feel drained after reading the newsHow fear + anger drive clicks (and control)Bias, tribes, and why real conversation feels impossible nowHow to get facts without propagandaWhy “age” is a weak shortcut for judging peopleThe role relationships play when life gets hardConnect with Kira:Website: informed.nowInstagram: @informed.nowIf you liked this episode, share it with a friend and leave a review.

🎧 Episode 163: Are You a Good Dad? — Real Talk on Modern FatherhoodAre you trying to be a better dad? This episode is for you! Host Caleb Nelson talks with Coach Manny about what it really means to be a good father today.What you’ll hear in this episode:Simple tips for being a great dadWhy spending time with your kids matters more than being perfectHow to teach your kids good values at homeThe truth about parenting books and advice onlineWhy it’s okay to make mistakes as a parentHow to break bad habits from your own childhoodReal stories about being a dad, husband, and friendCoach Manny and Caleb share honest stories and easy advice you can use right now. If you want to be a better parent, or just want to hear real talk about family life, don’t miss this episode!👉 Want to talk to Coach Manny or get more tips? Send him a message on Instagram: @coachmanny_hpIf you liked this episode, please share it with a friend, leave a review, and follow for more simple parenting tips!dadlife #parentingtips #howtobeagooddad #family #coachmanny #podcast

Why Your Diet is Failing... And It Has Nothing to Do With What You Eat | Naked Sunday Podcast #162Are you tired of trying diet after diet and still not feeling your best?In this episode, Caleb Nelson talks with nutrition coach and physical therapist Sara Brown about the real reasons most diets don’t work—and it’s not just about food!What You’ll Learn:The truth about why diets fail (and what to do instead)Easy health and nutrition tips you can use right nowHow guilt and shame can stop you from reaching your goalsSimple ways to build healthy habits that lastWhy your mindset and community matter more than you thinkSara’s story of finding balance and helping others do the sameQuick Tips from Sara:Start with one small changeNotice how food makes you feelDon’t be afraid to ask for helpYou are not alone!Connect with Sara Brown & Core Restore Nutrition:🌐 Website: corerestorenutrition.com📸 Instagram: @sabro_restore👍 Facebook: Sara Brown on Facebook💼 LinkedIn: Sara Brown, PT, DPT, MS, CNSIf you liked this episode:Like, comment, and subscribe for more real talk about health, food, and feeling good!Share this with a friend who wants to stop dieting and start living.Follow for more episodes about healthy living, mindset, and body positivity.Listen on Spotify and watch on YouTube for more easy health tips!WhyDietsFail #Nutrition #Health #Wellness #WeightLoss #Mindset #HealthyHabits #NakedSundayPodcast #SaraBrown #ViralPodcast #SpotifyPodcast #YouTubePodcast #FeelGood #BodyPositivity

🎙️ In this powerful episode of Naked Sunday, host Caleb Nelson sits down with Andres Ayesta—registered dietitian, founder of Planos Nutrition, and expert in mindset-driven transformation.Andres shares his journey from a science-based, performance-driven background to embracing the deeper, “woo-woo” side of personal growth. Together, they dive into why mindset matters more than macros, how self-concept shapes your results, and why breaking free from the “all-or-nothing” trap is the real key to lasting change.Key topics include:The “shift” that happens when you change your mindset—not just your habitsHow to overcome perfectionism and the all-or-nothing mentalityThe mirror exercise: building self-love and a positive self-imageWhy consistency always beats perfectionReal talk on therapy, fatherhood, and being authentic in a filtered worldHow to set realistic expectations and use “dials of effort” to keep moving forwardAndres also shares practical tips for anyone struggling with weight loss, self-criticism, or feeling stuck in their health journey. If you’re ready to transform from the inside out, this episode is for you.🔗 Connect with Andres Ayesta:Instagram: https://www.instagram.com/andresayestaYouTube: https://www.youtube.com/@AndresAyesta/Website: https://planosnutrition.com/If you enjoyed this episode, please subscribe, rate, and share!Listen now and start your journey toward a healthier, happier you!Mindset #Nutrition #SelfLove #Habits #Coaching #Transformation #AndresAyesta #PlanosNutrition #Podcast

Welcome to the Naked Sunday Podcast! In this episode, we’re joined by Jack McDade—founder of Statamic, host of the Recovery Mode podcast, and a leader in the tech and web development world.Jack shares his journey as an entrepreneur, building Statamic, and navigating the challenges of the tech industry. He opens up about his personal health and weight loss transformation, the mindset shifts that fueled his growth, and how he balances business with wellness. Jack also discusses the inspiration behind Recovery Mode and the importance of authentic storytelling.Episode Highlights:* Jack’s background in tech, web development, and founding Statamic* The story behind Recovery Mode and Jack’s approach to podcasting* Lessons in entrepreneurship, leadership, and building a business* Jack’s weight loss journey: strategies, setbacks, and successes* The connection between health, mindset, and business performance* Tips for personal growth and building supportive communitiesAbout Jack McDade: Jack is a visionary entrepreneur, software developer, and advocate for personal growth. As the founder of Statamic, he’s helped shape the future of content management. Through Recovery Mode, Jack explores stories of overcoming adversity and finding hope.Connect with Jack McDade: 🌐 Website: jackmcdade.com
🎧 Recovery Mode Podcast: recoverymode.fm
💻 Statamic: statamic.com
🐦 X: @jackmcdade
📸 Instagram: @jackmcdadeSubscribe to the Naked Sunday Podcast for more inspiring conversations with leaders, entrepreneurs, and changemakers. If you enjoyed this episode, please follow, rate, and share to help others discover the show!Timestamps: 00:00 – Introduction
02:00 – Jack’s journey in tech and founding Statamic
10:00 – Launching Recovery Mode podcast
15:00 – Entrepreneurship and leadership lessons
22:00 – Jack’s weight loss and health transformation
30:00 – Mindset, habits, and overcoming challenges
38:00 – Community, support, and personal growth
45:00 – Final thoughts and resourcesDon’t forget to subscribe to the Naked Sunday Podcast on Spotify, YouTube, or Apple Podcasts

In this episode, we dive deep with Burhaan Pattel on what it really takes to grow—personally and professionally. From the power of keeping promises to yourself, to the importance of community, healing, and authentic joy, this conversation is packed with wisdom for anyone on a growth journey.What you’ll hear:Why keeping promises to yourself is the foundation of self-worth and growthThe role of community and asking for help in real successHow authenticity beats perfection every timeThe impact of healing old wounds on your business and lifeThe difference between happiness and true joy—and how to find itConnect with Burhaan Pattel:Website: https://www.burhaanpattel.com/YouTube: https://www.youtube.com/@BurhaanPattelInstagram: https://www.instagram.com/burhaanpattel/If you enjoyed this episode, please rate, review, and share it with someone who needs a little growth energy today!GrowthPros #Podcast #PersonalGrowth #BurhaanPattel

Welcome to another episode of Naked Sunday! This week, host Caleb Nelson sits down with returning guest Kayla MacDonald—writer, creative coach, and founder of Embodied Writing Warrior.Kayla opens up about her evolution from health coach to creative guide, sharing how she broke free from limiting beliefs and learned to heal through writing, dance, and storytelling. Together, Caleb and Kayla dive deep into topics like self-worth, the power of creativity, ancestral healing, and what it means to step into your “main character energy.”Whether you’re struggling with self-doubt, looking to unleash your creative side, or searching for inspiration to own your story, Kayla’s insights and practical wisdom will leave you empowered and ready to take action.✨ Connect with Kayla MacDonald:Website: https://www.embodiedwritingwarrior.com/Instagram: https://www.instagram.com/embodiedwritingwarrior/Check out Kayla’s free masterclass, her books, and her podcast for more resources on creative healing and personal transformation.If you enjoyed this episode, don’t forget to like, subscribe, and share! Drop your thoughts or questions for Kayla in the comments below.MainCharacterEnergy #SelfWorth #Creativity #Podcast #KaylaMacDonald #NakedSunday #WritingWarrior

In this episode of Naked Sunday, Caleb Nelson interviews Sarah Meyer—world champion powerlifter, founder of StrongHer Lifts, and mom of two. Sarah shares how she built a thriving women’s strength community in Oklahoma, the lessons she’s learned from motherhood and chronic illness, and why she believes true strength is about more than just lifting weights.Discover Sarah’s unique approach to empowering women through fitness, fostering authentic connection, and integrating spiritual growth into everyday life.Connect with Sarah: Instagram: https://www.instagram.com/strongherlifts/ Website: https://strongherlifts.comListen for real talk on women’s strength training, resilience, and building a life—and body—you love.

Caleb sits down with returning guest and friend Brian Costello to dive deep into his powerful debut novel, The Primordial Code.What starts as a conversation about writing fiction turns into a raw, unfiltered exploration of freedom, fear, masculine and feminine energies, and what it means to live a life in alignment with your soul. Brian shares his journey from gym owner to spiritual seeker, including the transformational move to Costa Rica with his family—and how that shaped both the story and the man behind it.The Primordial Code is a follows two characters on a journey of self-discovery, healing, and awakening. Through rich storytelling, Brian subtly weaves in complex teachings on health, spirituality, emotional transformation, and conscious community, offering readers a path toward deeper connection and truth.If you've ever questioned the systems around you or felt the call to live more freely and authentically, this episode will stir something in your soul.What we cover:Why Brian chose fiction to share his messageThe role of fear and courage in spiritual growthHow leaving the fitness industry opened new doorsMasculine & feminine energy dynamics in storytellingWhat it really means to “live in alignment”Creating intentional community and the birth of Primordial MedicineHow his wife’s unwavering support helped bring the book to lifeThe transitional generation’s role in humanity’s awakeningConnect with Brian:📖 Get the book: The Primordial Code — available on Amazon 📱 Follow Brian on Instagram: https://www.instagram.com/brian.costello_/🎧 DM him to join his private Signal podcast community🌿 Learn more about Primordial Medicine retreats

After a little hiatus since becoming a father, Caleb (accompanied by his infant daughter!) share some lessons and reflections on the journey thus far.

Join host Caleb Nelson and special guest Ariel Naftali on this heartfelt episode of Naked Sunday, where they dive into authentic connection, personal growth, and the power of curiosity. Ariel, the founder of Perform With Purpose, helps individuals align their careers with their purpose so they can use their natural talents daily and find fulfillment in their work. Her passion for this work stems from her own existential wonderings, career frustrations, and the challenges she saw "overachievers" facing in their careers. Ariel holds a master's degree in sport & performance psychology from the University of Denver, a bachelor’s degree in sociology and entrepreneurship from the University of Wisconsin-Madison, and a certification in Positive Psychology from the University of Pennsylvania. Explore the value of gratitude, growth mindsets, and the importance of interdependence. Ariel shares profound insights from her personal journey and coaching philosophy, highlighting the significance of meaningful relationships and self-reflection. This episode also features a mention of an empowering women's retreat in Colorado. Tune in for wisdom and practical advice on leading a purposeful and fulfilled life. Key Discussion Points: The Power of Appreciation Embracing Interdependence Balancing Growth and Fixed Mindsets Exploring Identity and Roles Living Up to Your Name Aligning Mindset and Environment Exploring Masculine and Feminine Integration Embracing the Gray Areas of Life Unwinding Childhood and Finding Purpose The Journey to Becoming a Coach The Unseen ROI of Emotional Intelligence Connect with Ariel Naftali: Website: performwithpurposecoaching.com LinkedIn: linkedin.com/in/ariel-jaye-naftali Instagram: instagram.com/arielnaftali Special Offer: Join Ariel Naftali for a women's retreat from September 26-29th in the beautiful Colorado mountains! Limited spots are available. Check out more details here. Listen to the Full Episode: Visit Naked Sunday Podcast to listen to the full episode and explore more inspiring conversations. Hashtags: #NakedSundayPodcast #PersonalGrowth #LifeCoaching #EmotionalIntelligence #Interdependence #WomenEmpowerment #PurposefulLiving #SelfReflection

Join host Caleb Nelson on this enlightening episode of Naked Sunday as he sits down with Leslie Swedish, a renowned hypnotherapist specializing in healing through the power of the subconscious mind. Leslie shares her transformative journey and delves into the profound impact of hypnotherapy on mental and emotional well-being. This episode covers a range of topics, including overcoming trauma, reprogramming negative beliefs, and the importance of mastering your inner voice. Leslie provides valuable insights and practical tips on harnessing the power of hypnotherapy to achieve personal growth and emotional healing. Don't miss this deep dive into the mind's potential for self-healing and transformation. Key Topics Covered: Understanding the Subconscious Mind Overcoming Trauma with Hypnotherapy Reprogramming Negative Beliefs The Importance of Mastering Your Inner Voice Practical Tips for Emotional Healing Success Stories and Transformative Experiences The Future of Hypnotherapy Connect with Leslie Swedish: Website: Synergy Hypnotherapy Instagram: @synergyhypnoarts LinkedIn: Leslie Swedish Facebook: Leslie Swedish Hypnotherapy TikTok: @synergy.hypnother Special Offer: Free mini session to learn more about how hypnosis can help, including a personalized guided meditation to experience the phenomenon of hypnosis firsthand. #NakedSundayPodcast #Hypnotherapy #MentalHealth #SubconsciousMind #EmotionalHealing #SelfImprovement #LeslieSwedish #CalebNelson #Podcast #Healing #Transformation

Join host Caleb Nelson as he welcomes David Lederman, an international speaker, author, and executive coach, on this enlightening episode of Naked Sunday. Dive into an in-depth conversation about self-discovery, spirituality, and achieving fulfillment in modern, hectic lives. David shares his journey from UX expert to fulfillment coach, employing neuroscience, psychology, and ancient wisdom to guide high-achievers. Introduction and Guest Background - Discover David’s transition from tech to coaching. Exploring Human Design and Gene Keys - Insights into tools for deeper self-understanding. The Impact of Personal Loss - David discusses how personal trials have shaped his approach. Embracing the Present Moment - Learn about the "Zone of Fulfillment" and how to live fully in the now. Discussion on Ancient Wisdom - How timeless practices inform contemporary life management. Personal Reflections and Fun Questions - David shares more personal insights and lighter moments. Final Thoughts and Words of Wisdom - Concluding insights on living a fulfilled life. Connect with David Lederman: Website - https://magicandawe.com/ LinkedIn - https://www.linkedin.com/in/davelederman? Book a Free Discovery Call at his website! Don’t miss this journey into personal fulfillment with insights that blend ancient wisdom with modern psychology. Tune in to discover tools and stories that inspire and equip you to live your best life.

Join host Caleb Nelson on the "Naked Sunday Podcast" as he welcomes Carlee Myers, the founder of The Stress Less Company. Carlee is a leading stress management expert who empowers leaders to not just manage, but thrive under stress. With credentials as a Diplomate of The American Institute of Stress and a Certified Safe Conversations Leader, Carlee brings over a decade of experience in helping clients transform their work and personal lives. In This Episode: Introduction and Welcoming Carlee Myers – Discover Carlee’s journey and the foundations of The Stress Less Company. The Importance of Psychological Safety – Learn about creating safe spaces for emotional and professional growth. Emotional Sobriety and Coping Mechanisms – Carlee shares effective strategies for managing stress and emotional wellbeing. The Power of Relationships – Explore how psychological safety impacts personal and professional connections. Holistic Approaches to Wellbeing – Insights into balancing life’s demands with personal health. Creativity and Healing – Discussion on using creative outlets for emotional recovery. Client Success Stories – Real-life impacts of Carlee’s methods on her clients’ lives. Carlee also discusses her personal experiences with stress and trauma, providing listeners with practical advice on building resilience and fostering a supportive environment. Tune in to gain a deeper understanding of how psychological safety can lead to better relationships, improved productivity, and a more fulfilling life. Connect with Carlee Myers: Website: The Stress Less Company: https://facebook.com/thestresslessco Business Instagram: @thestresslessco: https://instagram.com/thestresslessco Facebook Business Page: The Stress Less Co: https://www.facebook.com/thestresslessco Facebook Group: The Stress Less Community: https://www.facebook.com/groups/thestresslesscommunity Personal Instagram: @carleeamyers: https://www.instagram.com/carleeamyers LinkedIn: Carlee A Myers TikTok: @carleeamyers: https://www.tiktok.com/@carleeamyers YouTube: The Stress Less Co: https://www.youtube.com/@thestresslessco

Join host Caleb Nelson as he welcomes Lori Weber, a transformational leader in the realm of disordered eating and founder of the Mindful Eating Clinic. Lori shares her extensive journey from a life of food-related anxiety to one of freedom and confidence in her relationship with eating. Key Highlights: Introduction and Warm Welcome: Kick off with a warm introduction to Lori and the theme of mindful eating. Lori’s Personal Journey: Delve into Lori’s 40-year struggle with disordered eating patterns and her path to overcoming them. Principles of Mindful Eating: Explore the foundational principles of mindful eating that Lori teaches to promote healthy relationships with food. Holistic Approaches to Recovery: Discuss the holistic strategies Lori employs at her clinic, emphasizing physical, emotional, and mental health. Impact of Self-Worth: Reflect on how self-worth influences eating habits and overall happiness, moving beyond external validation. Client Empowerment: Highlight Lori’s commitment to helping clients achieve lasting freedom from diet culture through personalized coaching. Final Thoughts and Words of Wisdom: Conclude with Lori’s insights into maintaining food freedom and enhancing life quality through mindful practices. For anyone seeking to transform their relationship with food and body image, this episode offers invaluable advice and inspiring stories of resilience and recovery. Connect with Lori Weber: Website - https://www.themindfuleatingclinic.com/ Instagram: https://www.instagram.com/the_mindful_eating_clinic/ Discover how to find peace with food and embrace a healthier, more joyful life by tuning into this powerful episode of Naked Sunday.

Join host Caleb Nelson for a compelling discussion on finding the perfect balance in life with Dr. Ken Martz, a seasoned psychologist and author. This episode delves into the 'Goldilocks Principle,' exploring how to achieve just the right amount of balance between work and personal life. Dr. Martz shares his 30 years of insights into building authentic relationships, managing stress effectively, and developing emotional intelligence. Learn about practical tools and habits for sustainable well-being and hear about Dr. Martz's journey through different cultural perspectives on work-life balance and his integration of yoga practices. Highlights include: - The Role of Self-Awareness in maintaining balance. - Strategies for Managing Daily Stress and enhancing personal growth. - Emotional Balance and Effective Leadership: Insights into psychological wellness in professional settings. - Importance of Family Traditions and shared experiences in building supportive relationships. 🎧 Listen on Spotify, Apple Podcasts, and YouTube: Dive into the conversation and discover how to navigate life’s pressures with grace and achieve a fulfilling balance. Connect with Dr. Ken Martz: Explore more about his work and receive a free copy of his Fearless Fun Workbook, which offers guidance on finding joy and passion in everyday activities: https://drkenmartz.com/ Follow Dr. Martz on social media for more insights and updates: Instagram - https://www.instagram.com/dr.kenmartz/ Facebook - https://www.facebook.com/DrKenMartz LinkedIn - https://www.linkedin.com/in/dr-ken-martz/ YouTube - www.youtube.com/@dr.kenmartz6207 X - https://x.com/ken_martz Stay tuned and remember to embrace the journey of continuous self-improvement with us on Naked Sunday!

Join host Caleb Nelson on this episode of Naked Sunday as he explores the theme of ‘Divine Networking’ with Shelly Starks, a seasoned communications coach and business advisor with over 20 years of experience. Shelly delves into the profound connections that shape our personal and professional lives, illustrating how life’s seemingly random events are often anything but. Show Notes: Introduction: Caleb introduces Shelly Starks, highlighting her extensive background in coaching and business advising. The Art of Pivoting: Shelly talks about the importance of flexibility in both life and business, sharing insights on how to pivot effectively during unforeseen challenges. The Power of Connections: Explore how Shelly facilitates ‘divine networking,’ connecting people in meaningful ways that foster personal and business growth. Communicating in Crisis: Learn how to manage communications effectively when plans fall apart, preventing conflicts and fostering creativity instead of flight or fight responses. Balancing Energies: Shelly discusses the balance of masculine and feminine energies, emphasizing the need for internal harmony for personal growth. Embracing the Journey: Shelly encourages embracing every part of life’s journey, including the dark and uncertain times, as opportunities for rebirth and transformation. Connect with Shelly Starks: Website: https://shellystarks.com/ LinkedIn: https://www.linkedin.com/in/shelly-starks/ Facebook: https://www.facebook.com/ShellyStarksInlineConsultingServices Instagram: @shellystarks https://www.instagram.com/shellystarks/ Special Offer for Listeners: Schedule a complimentary evaluation with Shelly to discover the benefits of investing in effective communication within your team. Book your session here: https://calendly.com/inlineconsulting/30-min-discovery-mtg-inline-consulting-shelly-starks?month=2024-05 Listen to this insightful episode on Spotify, Apple Podcasts, or YouTube, and join the conversation on how ‘Divine Networking’ can transform your approach to personal and professional relationships.

Join host Caleb Nelson on Naked Sunday as he explores personal and professional growth with April Ambrozik, a seasoned hairstylist, business owner, and yoga instructor. In this episode, April shares her insights from over 30 years of experience, discussing the importance of setting goals, overcoming obstacles, and embracing continuous development. Highlights of the Episode: Setting Goals: Strategies for crafting meaningful and achievable goals in both personal and professional settings. Overcoming Obstacles: Insights into navigating challenges in career and personal life, with advice for building resilience. Meditation Practices: The role of meditation in achieving mental clarity and focus, enhanced by April’s yoga expertise. Entrepreneurship and Motivation: April discusses maintaining motivation and the entrepreneurial spirit across diverse ventures. Balancing Wellness and Business: Tips on managing wellness alongside a demanding career, drawing from April’s experiences in both fields. Connect with April: Website - https://www.rubysalonsuites.com/april-ambrozik Instagram - https://www.instagram.com/hair_by_april_2023_/ Facebook - https://www.facebook.com/rubysalonsuites Rock and Soul Yoga - https://rocksoulreiki.com/yoga Tune in on Spotify, Apple Podcasts, or YouTube for an enriching discussion on embracing life’s challenges and opportunities for growth, informed by April’s extensive experience in beauty and wellness.

Join host Caleb Nelson on Naked Sunday as he delves into the realms of creativity and personal growth with Janet Tanguay, a multifaceted entrepreneur with a passion for spiritual and creative development. In this episode, Janet shares her journey as a business advisor, creativity coach, and CEO of The Hammock Way of Life, offering insights into balancing artistic expression with entrepreneurial drive. In This Episode: The Power of Holding Space: Learn how Janet fosters environments that nurture creativity and personal growth. Defining Core Values: Janet discusses how aligning with core values underpins success in both personal and professional realms. Embracing Imperfection: A look into how imperfections can enrich both art and life. Entrepreneurial Challenges: Insights into the hurdles Janet faces in blending creativity with business sustainability. Artistic Inspiration and Collaboration: Exploring Janet's processes for nurturing inspiration and the importance of collaborative endeavors. Balancing Creativity and Business: Strategies Janet uses to manage her creative passions alongside her business responsibilities. Navigating Personal and Professional Growth: Janet shares her philosophy on continuous growth and alignment with foundational beliefs. Special Offer for Listeners: 30-minute Pro Bono Business Coaching Call: Janet extends a special invitation for a free coaching call to help listeners enhance their business strategies. Connect with Janet Tanguay: Website: Www.hammockwayoflife.com Instagram: @Hammockwayoflife LinkedIn: Linkedin.com/in/jazzyjan Listen and Engage: Tune in on Spotify, Apple Podcasts, or YouTube to gain valuable insights into living a life enriched with creativity, authenticity, and strategic business acumen.