Naked Sunday

In this episode of Naked Sunday, Caleb Nelson sits down with Chris Avery to call out one of the most dangerous lies in the entrepreneur world: the 90-day success myth.Chris breaks down why “burn the boats” thinking creates panic, bad decisions, and broken families—and what to do instead. You’ll hear the 20 Mile March story, how to build a business using micro time, and why slow, steady growth is the real shortcut.You’ll also hear Chris’s story of healing, faith, and forgiveness—and how facing your past can become fuel instead of baggage.If you’re building a business while juggling a job, a marriage, kids, and real life… this one will hit.What you’ll learn:Why “just jump” advice is reckless (and often fake)How to build a business without quitting your job too soonThe 20 Mile March principle (slow is smooth, smooth is fast)Why fast success can be more dangerous than slow progressHow scarcity makes coaches control clients (and kills results)Why business is personal growth in disguise“Freedom is on the other side of forgiveness”How to use your past as power instead of shameWhy purpose matters more than hypeConnect with Chris Avery:Facebook: https://www.facebook.com/chris.avery.9083/Instagram (Coaching): https://www.instagram.com/chrisaverycoaching/LinkedIn: https://www.linkedin.com/in/chris-avery-coaching/Instagram (Chris Runs America): https://www.instagram.com/chrisrunsamericaWebsite: https://chrisrunsamerica.com

Think you're too late to start a business? Think again.In this episode of the Naked Sunday Podcast, Caleb Nelson sits down with serial entrepreneur and business mentor Danielle Lindner to reveal why your 50s might be the BEST time to build a profitable business — and why it has nothing to do with hustling harder.Danielle has built multiple successful companies from scratch — including a global HR firm and a STEM-based preschool — and now helps women 50+ turn their decades of experience into real income.⏱️ TIMESTAMPS:00:00 - Introduction & Welcome03:44 - Who is Danielle Lindner?06:10 - Building a Global HR Firm from a Closet11:35 - Opening a STEM-Based Preschool21:15 - Working with Your Spouse in Business27:00 - Raising Kids in an Entrepreneurial Lifestyle37:00 - The Jewelry Business Story: Turning Rejection into Success42:30 - Rejection is Just Information50:00 - The Importance of Foundation Over Flash58:30 - Why Mentorship Matters1:03:00 - Do Less, Be More Philosophy1:22:00 - Starting a Business After 501:26:00 - Competitive Public Speaking & Playing to Win1:11:00 - Desert Island Question: Love Boat & Goodfellas1:18:00 - Deathbed Meal: Key Lime Pie & Family1:26:00 - Final Words of Wisdom🔥 WHAT YOU'LL LEARN:✅ Why rejection is just data (and how to leverage it)✅ The critical difference between a hobby and a real business✅ Why foundation beats flashy tactics every time✅ How the right mentor can save you years of trial and error✅ Why entrepreneurship is a lifestyle choice, not a job✅ The "Do Less, Be More" framework for sustainable success✅ How to reinvent yourself and build profit after 50👉 THIS EPISODE IS PERFECT FOR:• Women over 50 ready to start something new• Second-career entrepreneurs• Anyone navigating midlife reinvention• Female founders at any stage• Experienced professionals wanting to monetize their expertise• Women who refuse to let age define their ambitions🔗 CONNECT WITH DANIELLE LINDNER:Website: www.daniellebuildsbusiness.comInstagram: @danielle.lindner | @parentingtakespracticeFacebook: @parentingtakespracticeEmail: support@daniellelindner.com🎙️ MORE FROM NAKED SUNDAY PODCAST:Listen to all episodes: iamcalebnelson.com/nakedsundaypodcast💬 If this episode resonated with you, drop a comment below and share it with a woman in her next-chapter season.Because starting over at 50 isn't starting over — it's starting from experience.#WomenEntrepreneurs #BusinessAfter50 #MidlifeReinvention #FemaleFounders #SecondCareer #WomenOver50 #EntrepreneurshipJourney #BusinessMentor #DoLessBeMore #NakedSundayPodcast

Most businesses don’t collapse because of talent.They collapse because of cracks in the foundation.In this episode of the Naked Sunday Podcast, Caleb sits down with Deanna Lucas — entrepreneur, nurse practitioner, construction industry insider, and founder of DND Business Systems — to talk about business systems, leadership, work-life harmony, and why strong foundations matter more than hustle.Deanna grew up on construction sites, built homes with her family, pivoted through the housing crash, worked in emergency nursing, and now helps builders and service-based businesses automate and scale without burning out.This conversation covers:Why strong foundations matter in business and lifeThe hidden cracks that quietly destroy good companiesHow poor systems cost you time, money, and energyWhy work-life balance starts with identityThe fear business owners have around looking at their numbersHow automation and AI can give builders their time backWhy younger generations might actually be right about workIf you're a contractor, builder, service-based entrepreneur, or business owner trying to grow without sacrificing your life — this episode is for you.🔨 About Deanna LucasDeanna is the founder of DND Business Systems, where she helps builders, contractors, and service-based businesses master the business side of building through automation, marketing systems, and operational clarity.She is also the host of The Builder’s Edge Podcast, where she teaches contractors how to grow sustainable, profitable businesses.🔗 Connect with DeannaWebsite:https://dnd-business-systems.com/homeInstagram:https://www.instagram.com/deannalucas01LinkedIn:https://www.linkedin.com/in/deanna-lucas-b30938303/Podcast:The Builder’s Edge – Mastering the Business Side of Buildinghttps://podcasts.apple.com/us/podcast/the-builders-edge-mastering-the-business-side-of-building/id1800286770If this episode hit home:• Share it with a builder or entrepreneur• Leave a review• Follow the show for more conversations on leadership, identity, business, and personal growthListen now at:👉 iamcalebnelson.com/nakedsundaypodcastUntil next time…Love. Every. Body.#ContractorLife#ConstructionBusiness#HomeBuilder#SmallBusinessOwner#ServiceBasedBusiness#LeadGeneration#BusinessSystems#EntrepreneurLife#LocalBusiness#BusinessGrowth

Burnout isn’t just “too much work.”Most of the time, it’s unhealed patterns, people-pleasing, and living in survival mode while calling it “normal.”In Episode 167, I’m joined by Danielle Zilg (coach + therapist-in-training). We talk about what burnout is really pointing to, why most people chase quick fixes, and how real change happens when you stop avoiding the truth.In this episode, we cover:The real reason people stay stuck in “Band-Aid fixes”What burnout is actually trying to tell youOverworking as a coping strategy (and where it comes from)How to choose the right coach without getting burnedCoaching vs therapy: what each is best forWhy the best decisions feel calm, not hypedDanielle’s simplest advice: Choose yourselfConnect with DanielleWebsite: https://www.daniellezmft.comInstagram: https://www.instagram.com/danielle.z.mftFacebook: https://www.facebook.com/daniellezilgX: https://x.com/daniellez_mftLinkedIn: https://www.linkedin.com/in/daniellezilg

Why do so many good marriages struggle with intimacy?In this episode of the Naked Sunday Podcast, Caleb Nelson sits down with marriage and intimacy coach Dan Purcell to talk about why strong relationships often hit a wall when it comes to sex, communication, and connection.Dan shares his personal story of growing up in a conservative environment, having a great marriage on paper, and realizing there was a whole deeper level of intimacy he and his wife were never taught to explore. That discovery didn’t just improve their sex life, it improved their communication, health, confidence, and overall happiness.This conversation goes beyond techniques and talks about the patterns that keep couples stuck, including people-pleasing, fear of conflict, and losing yourself inside the relationship.In this episode, we talk about:• Why intimacy struggles are more common than people admit• How avoiding conflict quietly kills connection• The difference between codependence and healthy partnership• Why sexual conflict can be an invitation to grow• How personal growth impacts attraction and desire• What it takes to build long-term passion in marriageConnect with DanWebsite: https://getyourmarriageon.com/Instagram: https://www.instagram.com/getyourmarriageon/Facebook: https://www.facebook.com/getyourmarriageon/YouTube: https://www.youtube.com/channel/UCYQphX4IJhjtLquH0dkKq4Q

In this episode of the Naked Sunday Podcast, Caleb Nelson talks with longtime friend Colin Smith about being yourself, real friendship, and how people change over time.They cover fatherhood, friendships that last, personal growth, and what it looks like to stay true to who you are while life keeps moving.What “just be yourself” actually meansHow real friendships last as you growFatherhood and showing up for your kidsPersonal growth without losing yourselfWhy life doesn’t need to be all or nothing👉 iamcalebnelson.com/nakedsundaypodcastInstagram: https://www.instagram.com/smithwood_bmmFacebook: https://www.facebook.com/share/1GocCUhkmPWebsite: https://smithwoodbmm.com/If you care about authenticity, friendship, fatherhood, or personal growth, this episode is a reminder that you don’t need to become someone else to move forward.Follow the podcast and share this episode with someone who needs it.🔍 In This Episode🎧 Listen Here🤝 Connect with Colin Smith⭐ Why This Episode🔔 Subscribe & Share

Why does the news feel exhausting, confusing, and biased?In this episode of Naked Sunday, Caleb Nelson talks with Kira Shishkin (founder of informed.now, news by text) about how modern media is built to trigger fear and anger, steal your attention, and push people into tribes. They break down why most people don’t even agree on the same facts anymore, and what it looks like to stay informed without getting influenced.What you’ll hear:Why you feel drained after reading the newsHow fear + anger drive clicks (and control)Bias, tribes, and why real conversation feels impossible nowHow to get facts without propagandaWhy “age” is a weak shortcut for judging peopleThe role relationships play when life gets hardConnect with Kira:Website: informed.nowInstagram: @informed.nowIf you liked this episode, share it with a friend and leave a review.

🎧 Episode 163: Are You a Good Dad? — Real Talk on Modern FatherhoodAre you trying to be a better dad? This episode is for you! Host Caleb Nelson talks with Coach Manny about what it really means to be a good father today.What you’ll hear in this episode:Simple tips for being a great dadWhy spending time with your kids matters more than being perfectHow to teach your kids good values at homeThe truth about parenting books and advice onlineWhy it’s okay to make mistakes as a parentHow to break bad habits from your own childhoodReal stories about being a dad, husband, and friendCoach Manny and Caleb share honest stories and easy advice you can use right now. If you want to be a better parent, or just want to hear real talk about family life, don’t miss this episode!👉 Want to talk to Coach Manny or get more tips? Send him a message on Instagram: @coachmanny_hpIf you liked this episode, please share it with a friend, leave a review, and follow for more simple parenting tips!dadlife #parentingtips #howtobeagooddad #family #coachmanny #podcast

Why Your Diet is Failing... And It Has Nothing to Do With What You Eat | Naked Sunday Podcast #162Are you tired of trying diet after diet and still not feeling your best?In this episode, Caleb Nelson talks with nutrition coach and physical therapist Sara Brown about the real reasons most diets don’t work—and it’s not just about food!What You’ll Learn:The truth about why diets fail (and what to do instead)Easy health and nutrition tips you can use right nowHow guilt and shame can stop you from reaching your goalsSimple ways to build healthy habits that lastWhy your mindset and community matter more than you thinkSara’s story of finding balance and helping others do the sameQuick Tips from Sara:Start with one small changeNotice how food makes you feelDon’t be afraid to ask for helpYou are not alone!Connect with Sara Brown & Core Restore Nutrition:🌐 Website: corerestorenutrition.com📸 Instagram: @sabro_restore👍 Facebook: Sara Brown on Facebook💼 LinkedIn: Sara Brown, PT, DPT, MS, CNSIf you liked this episode:Like, comment, and subscribe for more real talk about health, food, and feeling good!Share this with a friend who wants to stop dieting and start living.Follow for more episodes about healthy living, mindset, and body positivity.Listen on Spotify and watch on YouTube for more easy health tips!WhyDietsFail #Nutrition #Health #Wellness #WeightLoss #Mindset #HealthyHabits #NakedSundayPodcast #SaraBrown #ViralPodcast #SpotifyPodcast #YouTubePodcast #FeelGood #BodyPositivity

🎙️ In this powerful episode of Naked Sunday, host Caleb Nelson sits down with Andres Ayesta—registered dietitian, founder of Planos Nutrition, and expert in mindset-driven transformation.Andres shares his journey from a science-based, performance-driven background to embracing the deeper, “woo-woo” side of personal growth. Together, they dive into why mindset matters more than macros, how self-concept shapes your results, and why breaking free from the “all-or-nothing” trap is the real key to lasting change.Key topics include:The “shift” that happens when you change your mindset—not just your habitsHow to overcome perfectionism and the all-or-nothing mentalityThe mirror exercise: building self-love and a positive self-imageWhy consistency always beats perfectionReal talk on therapy, fatherhood, and being authentic in a filtered worldHow to set realistic expectations and use “dials of effort” to keep moving forwardAndres also shares practical tips for anyone struggling with weight loss, self-criticism, or feeling stuck in their health journey. If you’re ready to transform from the inside out, this episode is for you.🔗 Connect with Andres Ayesta:Instagram: https://www.instagram.com/andresayestaYouTube: https://www.youtube.com/@AndresAyesta/Website: https://planosnutrition.com/If you enjoyed this episode, please subscribe, rate, and share!Listen now and start your journey toward a healthier, happier you!Mindset #Nutrition #SelfLove #Habits #Coaching #Transformation #AndresAyesta #PlanosNutrition #Podcast

Welcome to the Naked Sunday Podcast! In this episode, we’re joined by Jack McDade—founder of Statamic, host of the Recovery Mode podcast, and a leader in the tech and web development world.Jack shares his journey as an entrepreneur, building Statamic, and navigating the challenges of the tech industry. He opens up about his personal health and weight loss transformation, the mindset shifts that fueled his growth, and how he balances business with wellness. Jack also discusses the inspiration behind Recovery Mode and the importance of authentic storytelling.Episode Highlights:* Jack’s background in tech, web development, and founding Statamic* The story behind Recovery Mode and Jack’s approach to podcasting* Lessons in entrepreneurship, leadership, and building a business* Jack’s weight loss journey: strategies, setbacks, and successes* The connection between health, mindset, and business performance* Tips for personal growth and building supportive communitiesAbout Jack McDade: Jack is a visionary entrepreneur, software developer, and advocate for personal growth. As the founder of Statamic, he’s helped shape the future of content management. Through Recovery Mode, Jack explores stories of overcoming adversity and finding hope.Connect with Jack McDade: 🌐 Website: jackmcdade.com
🎧 Recovery Mode Podcast: recoverymode.fm
💻 Statamic: statamic.com
🐦 X: @jackmcdade
📸 Instagram: @jackmcdadeSubscribe to the Naked Sunday Podcast for more inspiring conversations with leaders, entrepreneurs, and changemakers. If you enjoyed this episode, please follow, rate, and share to help others discover the show!Timestamps: 00:00 – Introduction
02:00 – Jack’s journey in tech and founding Statamic
10:00 – Launching Recovery Mode podcast
15:00 – Entrepreneurship and leadership lessons
22:00 – Jack’s weight loss and health transformation
30:00 – Mindset, habits, and overcoming challenges
38:00 – Community, support, and personal growth
45:00 – Final thoughts and resourcesDon’t forget to subscribe to the Naked Sunday Podcast on Spotify, YouTube, or Apple Podcasts

In this episode, we dive deep with Burhaan Pattel on what it really takes to grow—personally and professionally. From the power of keeping promises to yourself, to the importance of community, healing, and authentic joy, this conversation is packed with wisdom for anyone on a growth journey.What you’ll hear:Why keeping promises to yourself is the foundation of self-worth and growthThe role of community and asking for help in real successHow authenticity beats perfection every timeThe impact of healing old wounds on your business and lifeThe difference between happiness and true joy—and how to find itConnect with Burhaan Pattel:Website: https://www.burhaanpattel.com/YouTube: https://www.youtube.com/@BurhaanPattelInstagram: https://www.instagram.com/burhaanpattel/If you enjoyed this episode, please rate, review, and share it with someone who needs a little growth energy today!GrowthPros #Podcast #PersonalGrowth #BurhaanPattel

Welcome to another episode of Naked Sunday! This week, host Caleb Nelson sits down with returning guest Kayla MacDonald—writer, creative coach, and founder of Embodied Writing Warrior.Kayla opens up about her evolution from health coach to creative guide, sharing how she broke free from limiting beliefs and learned to heal through writing, dance, and storytelling. Together, Caleb and Kayla dive deep into topics like self-worth, the power of creativity, ancestral healing, and what it means to step into your “main character energy.”Whether you’re struggling with self-doubt, looking to unleash your creative side, or searching for inspiration to own your story, Kayla’s insights and practical wisdom will leave you empowered and ready to take action.✨ Connect with Kayla MacDonald:Website: https://www.embodiedwritingwarrior.com/Instagram: https://www.instagram.com/embodiedwritingwarrior/Check out Kayla’s free masterclass, her books, and her podcast for more resources on creative healing and personal transformation.If you enjoyed this episode, don’t forget to like, subscribe, and share! Drop your thoughts or questions for Kayla in the comments below.MainCharacterEnergy #SelfWorth #Creativity #Podcast #KaylaMacDonald #NakedSunday #WritingWarrior

In this episode of Naked Sunday, Caleb Nelson interviews Sarah Meyer—world champion powerlifter, founder of StrongHer Lifts, and mom of two. Sarah shares how she built a thriving women’s strength community in Oklahoma, the lessons she’s learned from motherhood and chronic illness, and why she believes true strength is about more than just lifting weights.Discover Sarah’s unique approach to empowering women through fitness, fostering authentic connection, and integrating spiritual growth into everyday life.Connect with Sarah: Instagram: https://www.instagram.com/strongherlifts/ Website: https://strongherlifts.comListen for real talk on women’s strength training, resilience, and building a life—and body—you love.

Caleb sits down with returning guest and friend Brian Costello to dive deep into his powerful debut novel, The Primordial Code.What starts as a conversation about writing fiction turns into a raw, unfiltered exploration of freedom, fear, masculine and feminine energies, and what it means to live a life in alignment with your soul. Brian shares his journey from gym owner to spiritual seeker, including the transformational move to Costa Rica with his family—and how that shaped both the story and the man behind it.The Primordial Code is a follows two characters on a journey of self-discovery, healing, and awakening. Through rich storytelling, Brian subtly weaves in complex teachings on health, spirituality, emotional transformation, and conscious community, offering readers a path toward deeper connection and truth.If you've ever questioned the systems around you or felt the call to live more freely and authentically, this episode will stir something in your soul.What we cover:Why Brian chose fiction to share his messageThe role of fear and courage in spiritual growthHow leaving the fitness industry opened new doorsMasculine & feminine energy dynamics in storytellingWhat it really means to “live in alignment”Creating intentional community and the birth of Primordial MedicineHow his wife’s unwavering support helped bring the book to lifeThe transitional generation’s role in humanity’s awakeningConnect with Brian:📖 Get the book: The Primordial Code — available on Amazon 📱 Follow Brian on Instagram: https://www.instagram.com/brian.costello_/🎧 DM him to join his private Signal podcast community🌿 Learn more about Primordial Medicine retreats

After a little hiatus since becoming a father, Caleb (accompanied by his infant daughter!) share some lessons and reflections on the journey thus far.

Join host Caleb Nelson and special guest Ariel Naftali on this heartfelt episode of Naked Sunday, where they dive into authentic connection, personal growth, and the power of curiosity. Ariel, the founder of Perform With Purpose, helps individuals align their careers with their purpose so they can use their natural talents daily and find fulfillment in their work. Her passion for this work stems from her own existential wonderings, career frustrations, and the challenges she saw "overachievers" facing in their careers. Ariel holds a master's degree in sport & performance psychology from the University of Denver, a bachelor’s degree in sociology and entrepreneurship from the University of Wisconsin-Madison, and a certification in Positive Psychology from the University of Pennsylvania. Explore the value of gratitude, growth mindsets, and the importance of interdependence. Ariel shares profound insights from her personal journey and coaching philosophy, highlighting the significance of meaningful relationships and self-reflection. This episode also features a mention of an empowering women's retreat in Colorado. Tune in for wisdom and practical advice on leading a purposeful and fulfilled life. Key Discussion Points: The Power of Appreciation Embracing Interdependence Balancing Growth and Fixed Mindsets Exploring Identity and Roles Living Up to Your Name Aligning Mindset and Environment Exploring Masculine and Feminine Integration Embracing the Gray Areas of Life Unwinding Childhood and Finding Purpose The Journey to Becoming a Coach The Unseen ROI of Emotional Intelligence Connect with Ariel Naftali: Website: performwithpurposecoaching.com LinkedIn: linkedin.com/in/ariel-jaye-naftali Instagram: instagram.com/arielnaftali Special Offer: Join Ariel Naftali for a women's retreat from September 26-29th in the beautiful Colorado mountains! Limited spots are available. Check out more details here. Listen to the Full Episode: Visit Naked Sunday Podcast to listen to the full episode and explore more inspiring conversations. Hashtags: #NakedSundayPodcast #PersonalGrowth #LifeCoaching #EmotionalIntelligence #Interdependence #WomenEmpowerment #PurposefulLiving #SelfReflection

Join host Caleb Nelson on this enlightening episode of Naked Sunday as he sits down with Leslie Swedish, a renowned hypnotherapist specializing in healing through the power of the subconscious mind. Leslie shares her transformative journey and delves into the profound impact of hypnotherapy on mental and emotional well-being. This episode covers a range of topics, including overcoming trauma, reprogramming negative beliefs, and the importance of mastering your inner voice. Leslie provides valuable insights and practical tips on harnessing the power of hypnotherapy to achieve personal growth and emotional healing. Don't miss this deep dive into the mind's potential for self-healing and transformation. Key Topics Covered: Understanding the Subconscious Mind Overcoming Trauma with Hypnotherapy Reprogramming Negative Beliefs The Importance of Mastering Your Inner Voice Practical Tips for Emotional Healing Success Stories and Transformative Experiences The Future of Hypnotherapy Connect with Leslie Swedish: Website: Synergy Hypnotherapy Instagram: @synergyhypnoarts LinkedIn: Leslie Swedish Facebook: Leslie Swedish Hypnotherapy TikTok: @synergy.hypnother Special Offer: Free mini session to learn more about how hypnosis can help, including a personalized guided meditation to experience the phenomenon of hypnosis firsthand. #NakedSundayPodcast #Hypnotherapy #MentalHealth #SubconsciousMind #EmotionalHealing #SelfImprovement #LeslieSwedish #CalebNelson #Podcast #Healing #Transformation

Join host Caleb Nelson as he welcomes David Lederman, an international speaker, author, and executive coach, on this enlightening episode of Naked Sunday. Dive into an in-depth conversation about self-discovery, spirituality, and achieving fulfillment in modern, hectic lives. David shares his journey from UX expert to fulfillment coach, employing neuroscience, psychology, and ancient wisdom to guide high-achievers. Introduction and Guest Background - Discover David’s transition from tech to coaching. Exploring Human Design and Gene Keys - Insights into tools for deeper self-understanding. The Impact of Personal Loss - David discusses how personal trials have shaped his approach. Embracing the Present Moment - Learn about the "Zone of Fulfillment" and how to live fully in the now. Discussion on Ancient Wisdom - How timeless practices inform contemporary life management. Personal Reflections and Fun Questions - David shares more personal insights and lighter moments. Final Thoughts and Words of Wisdom - Concluding insights on living a fulfilled life. Connect with David Lederman: Website - https://magicandawe.com/ LinkedIn - https://www.linkedin.com/in/davelederman? Book a Free Discovery Call at his website! Don’t miss this journey into personal fulfillment with insights that blend ancient wisdom with modern psychology. Tune in to discover tools and stories that inspire and equip you to live your best life.

Join host Caleb Nelson on the "Naked Sunday Podcast" as he welcomes Carlee Myers, the founder of The Stress Less Company. Carlee is a leading stress management expert who empowers leaders to not just manage, but thrive under stress. With credentials as a Diplomate of The American Institute of Stress and a Certified Safe Conversations Leader, Carlee brings over a decade of experience in helping clients transform their work and personal lives. In This Episode: Introduction and Welcoming Carlee Myers – Discover Carlee’s journey and the foundations of The Stress Less Company. The Importance of Psychological Safety – Learn about creating safe spaces for emotional and professional growth. Emotional Sobriety and Coping Mechanisms – Carlee shares effective strategies for managing stress and emotional wellbeing. The Power of Relationships – Explore how psychological safety impacts personal and professional connections. Holistic Approaches to Wellbeing – Insights into balancing life’s demands with personal health. Creativity and Healing – Discussion on using creative outlets for emotional recovery. Client Success Stories – Real-life impacts of Carlee’s methods on her clients’ lives. Carlee also discusses her personal experiences with stress and trauma, providing listeners with practical advice on building resilience and fostering a supportive environment. Tune in to gain a deeper understanding of how psychological safety can lead to better relationships, improved productivity, and a more fulfilling life. Connect with Carlee Myers: Website: The Stress Less Company: https://facebook.com/thestresslessco Business Instagram: @thestresslessco: https://instagram.com/thestresslessco Facebook Business Page: The Stress Less Co: https://www.facebook.com/thestresslessco Facebook Group: The Stress Less Community: https://www.facebook.com/groups/thestresslesscommunity Personal Instagram: @carleeamyers: https://www.instagram.com/carleeamyers LinkedIn: Carlee A Myers TikTok: @carleeamyers: https://www.tiktok.com/@carleeamyers YouTube: The Stress Less Co: https://www.youtube.com/@thestresslessco