Caleb sits down with returning guest and friend Brian Costello to dive deep into his powerful debut novel, The Primordial Code.

What starts as a conversation about writing fiction turns into a raw, unfiltered exploration of freedom, fear, masculine and feminine energies, and what it means to live a life in alignment with your soul. Brian shares his journey from gym owner to spiritual seeker, including the transformational move to Costa Rica with his family—and how that shaped both the story and the man behind it.

The Primordial Code is a follows two characters on a journey of self-discovery, healing, and awakening. Through rich storytelling, Brian subtly weaves in complex teachings on health, spirituality, emotional transformation, and conscious community, offering readers a path toward deeper connection and truth.

If you've ever questioned the systems around you or felt the call to live more freely and authentically, this episode will stir something in your soul.

What we cover:

• Why Brian chose fiction to share his message
• The role of fear and courage in spiritual growth
• How leaving the fitness industry opened new doors
• Masculine & feminine energy dynamics in storytelling
• What it really means to “live in alignment”
• Creating intentional community and the birth of Primordial Medicine
• How his wife’s unwavering support helped bring the book to life
• The transitional generation’s role in humanity’s awakening

Connect with Brian:
📖 Get the book: The Primordial Code — available on Amazon
📱 Follow Brian on Instagram: https://www.instagram.com/brian.costello_/
🎧 DM him to join his private Signal podcast community
🌿 Learn more about Primordial Medicine retreats