The Movify Your Life Show: Mindset, Life Coaching, and Life Design for Creatives and Dreamers

What if you could step into the starring role of your life – not just once in a while, but every single day? In this episode, I’m sharing how to unleash your Main Character Energy with the help of your very own Movie Star Alter Ego. Think of it as your bold, cinematic counterpart – the version of you who feels the fear, puts on the costume (literally or metaphorically), and goes after the big, scary, thrilling things you’ve always dreamed of. From creating a name and vibe to choosing your transformational item and song, I’ll guide you through the process of designing your alter ego – and then taking it out into the real world with my playful Alter Ego Coffee Shop Test. What You’ll Learn in This Episode: What a Movie Star Alter Ego is and why it’s such a powerful tool for confidence and transformation The difference between your everyday self and your cinematic alter ego (and why you need both) Real-life examples of alter egos – from Beyoncé’s Sasha Fierce to Walter White’s Heisenberg How to choose your own alter ego’s name, personality, and backstory Why transformational items, scents, and songs are game-changers for stepping into character How to create a ritual that helps you activate your Main Character Energy on demand A fun exercise to bring your alter ego to life: the Alter Ego Coffee Shop Test How small shifts in identity can lead to big, blockbuster-style transformations Resources & Links: Watch the Movify Your Life Moviementary (FREE on YouTube): https://youtu.be/QOqxaxi-UYI?si=W4EMN7NerLxkYNTS Get your free Movie Star Alter Ego Starter Kit: https://movifyyourlife.com/free Get the Movify Your Life book: https://www.movifyyourlife.com/books Join the Main Character Memo Mailing List: https://movifyyourlife.com/list?utm_source=chatgpt.com  Follow me on Instagram: https://instagram.com/movifyyourlife Listen to the soundtrack & check out the bloopers on YouTube: https://youtube.com/@MovifyYourLife Email me at: action@movifyyourlife.com If you loved this episode, please subscribe, share it with a friend, and leave a review – it really helps spread the word and bring more epic storytellers into the Movify universe. Don’t forget to tag me on Instagram @movifyyourlife so I can celebrate your Magical Movie Moments!  New episodes drop every Movify Monday – see you next week!  

Ever wondered what it’s really like to film a feature-length documentary about turning your life into a movie? In this episode, I’m pulling back the curtain and sharing the behind-the-scenes story of The Movify Your Life Moviementary – my biggest, boldest, scariest project to date. From inflatable dinosaur costumes and Pedro Pascal cut-outs to travel adventures, grief, growth, and glittery red carpet moments, I’ll show you how this project pushed me way out of my comfort zone and changed my life forever. It wasn’t always glamorous (spoiler: filming in public while strangers stare is terrifying at first), but creating the Moviementary taught me priceless lessons about confidence, creativity, and what it really means to Movify your life. What You’ll Learn in This Episode: Why I decided to reclaim Mondays and make them into Movify Mondays How stepping outside your comfort zone can transform your confidence (even if you hate being on camera) The hilarious chaos behind filming skits, sketches, and spoof scenes for the Moviementary The role friends, family, and even a cardboard Pedro Pascal played in bringing the story to life How I mixed real-life transformation with fictional storytelling in the Movify Your Life Cinematic Universe What it’s like to film in public and finally stop caring what people think Why “action creates clarity” and how that mindset shaped the Moviementary How I incorporated my favorite movie and TV references – from Buffy and the Cornetto Trilogy to Ted Lasso and Gilmore Girls The biggest lessons I learned from making this film during one of the hardest years of my life Resources & Links: Watch the Movify Your Life documentary (FREE on YouTube): https://youtu.be/QOqxaxi-UYI?si=W4EMN7NerLxkYNTS Get your free Movie Star Alter Ego Starter Kit: https://movifyyourlife.com/free Get the Movify Your Life book: https://www.movifyyourlife.com/books Join the Main Character Memo Mailing List: https://movifyyourlife.com/list?utm_source=chatgpt.com  Follow me on Instagram: https://instagram.com/movifyyourlife Listen to the soundtrack & check out the bloopers on YouTube: https://youtube.com/@MovifyYourLife Email me at: action@movifyyourlife.com If you loved this episode, please subscribe, share it with a friend, and leave a review – it really helps spread the word and bring more epic storytellers into the Movify universe. Don’t forget to tag me on Instagram @movifyyourlife so I can celebrate your Magical Movie Moments!  New episodes drop every Movify Monday – see you next week!

After a little hiatus, I’m back! In this very special episode, I’m officially relaunching the podcast with a bold new vision, a shiny new name, and a cinematic twist. The Movify Your Life Show is where personal development meets Hollywood magic – helping you step into your Main Character Energy, embrace your Movie Star Alter Ego, and create an epic, regret-free life that feels straight out of a blockbuster. I’ll take you behind the scenes of why I pivoted, what “Movify” really means, and how you can start adding more fun, adventure, and cinematic magic to your everyday life. Plus, I share the crazy story behind my year-long Movify Your Life experiment, the feature-length documentary, and my BIG goals for the future. What You’ll Learn in This Episode: Why I rebranded from The Travel Transformation Podcast to The Movify Your Life Show What it really means to 'Movify' your life How to create Magical Movie Moments in everyday situations The story behind my year-long Movify Your Life experiment and feature documentary Why I believe everyone should step into their Main Character Era How I used AI tools like ChatGPT and Suno to bring my project to life The vision behind the Movify Your Life Cinematic Universe My secret dream goal for Movify (spoiler: dictionary domination!) How YOU can start turning ordinary moments into epic memories Resources & Links: Get your free Movie Star Alter Ego Starter Kit: https://movifyyourlife.com/free Watch the Movify Your Life documentary (FREE on YouTube): https://youtu.be/QOqxaxi-UYI?si=W4EMN7NerLxkYNTS Get the Movify Your Life book: https://www.movifyyourlife.com/books Follow me on Instagram: https://instagram.com/movifyyourlife Listen to the soundtrack & check out the bloopers on YouTube: https://youtube.com/@MovifyYourLife Email me at: action@movifyyourlife.com  If you loved this episode, please subscribe, share it with a friend, and leave a review – it really helps spread the word and bring more epic storytellers into the Movify universe. Don’t forget to tag me on Instagram @movifyyourlife so I can celebrate your Magical Movie Moments! New episodes drop every Movify Monday – see you next week!

Welcome to The Movify Your Life Show – your ultimate destination for life design, life coaching, and creating magical, cinematic moments that transform your everyday life into an epic adventure. Whether you’re feeling stuck, burnt out, or just looking for more meaning, purpose, and fun, this show will inspire you to embrace your Main Character Energy and start living your life like a blockbuster movie. I’m Jessica Grace Coleman – author, filmmaker, certified travel coach, and your host for The Movify Your Life Show. Through my Movify Your Life Method, born from my Movify Your Life moviementary, I’ll guide you step-by-step to help you infuse your life with excitement, creativity, and adventure. From mindset shifts to life design strategies, I’ll help you break free from boring routines and create Magical Movie Moments you’ll remember forever. Whether you’re a creative, an entrepreneur, or simply someone ready to rewrite their life’s script, join me every week as we explore how to Movify Your Life. I’ll share mindset tips, life design hacks, actionable coaching strategies, and behind-the-scenes insights from my movification journey. Are you ready to infuse your life with purpose, fun, and adventure? To step into the starring role of your own story? Then let’s create an epic life fit for the big screen! This show will provide answers to questions like:                   •               How can I redesign my life for more purpose and meaning?                   •               How can I embrace my Main Character Energy and enter my Main Character Era?                   •               What is the Movify Your Life Method, and how can it help me?                   •               How can I add more fun and excitement to my daily routine?                   •               How do I shift my mindset to break free from burnout?                   •               What are Magical Movie Moments, and how do I create them?                   •               How can I feel more confident and adventurous in my life?                   •               How can I transform my routine into something extraordinary?                   •               How do I shake up my life and get out of a rut?                   •               How can I bring creativity and inspiration into my world?                   •               What can I learn from TV shows and movies about designing an epic life? Join me online: Visit my website: https://movifyyourlife.com and grab your free Movify Star Alter Ego Starter Kit to start creating your own epic life today! Subscribe to my YouTube channel and watch the Movify Your Life moviementary: https://www.youtube.com/@movifyyourlife Follow me on Instagram: https://www.instagram.com/movifyyourlife Email me at: action@movifyyourlife.com 

In this super quick solo episode, I give you a bit of a life update – and a podcast update! Yes, I’m taking a hiatus from the Travel Transformation Podcast, but have no fear… I’ll be back! And when I come back, I’ll have a new podcast name, new podcast artwork, and a whole new mission – all about Movifying Your Life! So, make sure you follow or subscribe, and sign up to my mailing list at https://traveltransformationcoach.com! ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this solo episode, I talk about all the things that went wrong during my recent USA trip (and as it was five weeks long, that was quite a few things!), and how I dealt with them all. I know people worry about things going wrong while travelling, especially when they’re travelling solo, but that doesn’t mean you shouldn’t go – it just means that, sometimes, you have to get a bit creative!  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this solo episode, I give you all the info on the concluding part of my USA autumn adventure trip, where my friend Ruth and I ventured to Rhode Island, Cape Cod & Martha’s Vineyard before heading back to Boston for our flight back to London. Hear all about our lovely Airbnb on Monomoscoy Island, Mashpee, our quick trip to Providence, Rhode Island to visit the Cheesecake Factory, our visit to Newport and our tour of the mansions (including entry to The Breakers), our day trip to Martha’s Vineyard – including the absolutely adorable Gingerbread Houses in Oak Bluffs – our brief visits to Sandwich, Plymouth, and Quincy, MA, and more! Useful links:  Mashpee (Cape Cod) Airbnb: https://www.airbnb.co.uk/rooms/32108639  Newport Trolley Tour with Breakers Mansion – Viking Tours: https://www.viator.com/en-GB/tours/Newport/Grand-Mansion-of-Newport-Trolley-Tour/d4380-24258P2  Oak Bluffs Gingerbread Houses on Martha’s Vineyard: https://www.atlasobscura.com/places/gingerbread-houses-of-marthas-vineyard  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this solo episode, I continue telling you all about my USA adventure this fall, including my travels to Mystic, Connecticut, and several other towns in CT – Guilford, Old Saybrook, Essex, Chaffinch Island, and more! Hear me talk all about my visit to Mystic Pizza (and avoiding Mystic Salad), how we got lost for quite a while in a Snoopy-themed corn maze, the downtown Mystic ghost tour we went on, the Halloween graveyard tour we did on Halloween night – including a spooky photo I took – and much more! Useful links:  Mystic/Groton Airbnb: https://www.airbnb.co.uk/rooms/670221322116980415  Downtown Mystic/Graveyard Ghost Tours: https://www.seasideshadows.com/  Old Mistick Village (shopping): https://oldemistickvillage.com/  Lyman Orchards (Corn Maze): https://lymanorchards.com/  B.F. Clyde’s Cider Mill: https://www.clydescidermill.com/  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this solo episode, I carry on recounting my USA Autumn Adventure – this time, in Boston, Massachusetts! After solo travelling for 3+ weeks, Boston is where I met up with my friend Ruth from home, and we continued to travel around Massachusetts, Connecticut, and Rhode Island. In this episode, I talk about our time in Boston and Salem, MA, including our ghost/true crime walking tour, our Boston harbour lunch cruise, our hop-on hop-off Old Town trolley tour, our Salem witch photoshoot experience, our Hocus Pocus filming locations tour, my quick trip to Emily Dickinson’s house on the way to Boston, and much much more!   Useful links:  Emily Dickinson House/Museum: https://www.emilydickinsonmuseum.org/  Boston Airbnb: https://www.airbnb.co.uk/rooms/21182192 Boston Beyond The Grave Tour: https://www.airbnb.co.uk/experiences/2669671  Boston Harbour Lunch Cruise: https://www.viator.com/tours/Boston/New-England-Fall-Foliage-Luncheon-Cruise-in-Boston-Harbor/d678-5985P24  Boston Hop-on Hop-off Old Town Trolley Tour: https://www.getyourguide.com/boston-l260/old-town-trolley-tour-of-boston-t15344/?ranking_uuid=bb1044f5-5852-411a-b569-b9be2124d2ce  Salem Hocus Pocus Movie Guided Walking Tour: https://www.witchcitywalkingtours.com/#w-node-_26ed10d2-f498-f4cf-e21e-c20d0535718a-e3e23064  Salem Fantasy Studio Photography Experience by Witch Pix: https://www.getyourguide.com/salem-l896/salem-fantasy-costume-studio-photography-session-t662646/  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this solo episode, I continue filling you in on my Autumn 2024 road trip around New England. This time, I’m staying in the super cute town of Waterbury, Vermont – which, most importantly, is just a few minutes away from the Ben & Jerry’s factory. If you’re an ice cream fan, you have to check it out! I also tell you about my other favourite places, such as the Cold Hollow Cider Mill, Bridgeside Books, and the nearby town of Stowe, as well as discussing my Stowe lantern tour and the most wonderfully bizarre event I’ve ever attended – the ‘Enchanted Forest’ in Hubbard Park, Montpelier.  Useful links:  Waterbury Airbnb: https://www.airbnb.co.uk/rooms/33071729  Ben & Jerry’s Factory: https://www.benjerry.com/about-us/factory-tours  Cold Hollow Cider Mill: https://coldhollow.com/  Bridgeside Books: https://bridgesidebooks.com/  Stowe lantern tour: https://www.tripadvisor.co.uk/Attraction_Review-g57415-d14989597-Reviews-Stowe_Lantern_Tours-Stowe_Vermont.html  Enchanted Forest by All Together Now!: https://alltogethernowvt.org/enchanted_forest  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this solo episode, I continue to recount my America trip around New England, focusing on my time in the super cute town of Woodstock, Vermont and including several of my day trips to places like Wilmington, Hogback Mountain, Brattleboro, and more. I also tell you about all the cute spots I visited in Woodstock, and recount my Friday night trip to the Woodstock Town Hall Theatre to see local boys Troy Ramey and Bryan Frates, as well as my ill-fated car trip down off the super steep hill my Airbnb was perched on, which led to me getting completely and utterly stuck in a ditch… fun times! Useful links:  Woodstock Airbnb: https://www.airbnb.co.uk/rooms/15023112?source_impression_id=p3_1728930568_P3xrB3Qki8_8cIdm  F.H. Gillingham in Woodstock: https://www.gillinghams.com/  Hogback Farm Country Store: https://www.hogbackmountaincountrystore.com/  Dot’s Restaurant in Wilmington: https://www.facebook.com/DotsofVermont/  Dr. Coburn’s Tonic in Woodstock: https://www.coburnsrestaurantvt.com/  Woodstock Town Hall Theatre: https://pentanglearts.org/  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this solo episode, I tell you all about the next part of my USA travels this autumn, flying from Nashville to Newark, hanging out in New Jersey and New York City, and then getting the Amtrak train to White River Junction in Vermont. From there, I spent a couple of nights in a hotel, hired another car, explored the area, drove through the White Mountain National Forest in New Hampshire, visited several farms, and then headed to my Airbnb in the super cute town of Woodstock, Vermont. Oh, and the wheels fell off my suitcase. Yay travelling!   Useful links:  Fireside Inn & Suites, West Lebanon: https://www.booking.com/hotel/us/fireside-inn-suites-west-lebanon.html  Woodstock Airbnb: https://www.airbnb.co.uk/rooms/15023112?source_impression_id=p3_1728930568_P3xrB3Qki8_8cIdm  Sugarbush Farm: https://sugarbushfarm.com/  Billings Farm & Museum: https://billingsfarm.org/  Arnold’s Wayside Diner: https://www.facebook.com/arnoldswaysidediner/  King Arthur’s Baking Company: https://www.kingarthurbaking.com/  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this solo episode, I continue with my travel diary around the US in autumn/fall 2024. Having driven back from Pigeon Forge to Nashville, I checked into my Airbnb – The Best Man Cave ever – before heading on to see the show at the Grand Ole Opry for my birthday! I then headed to Broadway to have some drinks at the tourist bars, and went on a Drinkers & Thinkers walking tour/bar crawl, where I met some new friends! I also visited the Country Music Hall of Fame, the Hidden Bar at the Noelle (currently The Sandworm – a Beetlejuice Speakeasy), the Bobby Hotel (where Willie Nelson’s tour bus is on the roof!), Skull’s Rainbow Room in Printers Alley, and more! Useful links:  The Best Man Cave Ever Airbnb: https://www.airbnb.co.uk/rooms/17619893?source_impression_id=p3_1728553982_P3NP1eNg_d6J7Csi  The Grand Ole Opry: https://www.opry.com/  Drinkers & Thinkers tour: https://www.airbnb.co.uk/experiences/4792110  Nashville Songwriting Experience: https://www.airbnb.co.uk/experiences/904795  Hidden Bar at the Noelle, Nashville: https://www.noelle-nashville.com/dine-drink/hidden-bar/  Country Music Hall of Fame: https://www.countrymusichalloffame.org/  Skull’s Rainbow Room: https://www.skullsrainbowroom.com/  The Bobby Hotel: https://bobbyhotel.com/nashville/  Garth Brooks’ Friends In Low Places bar: https://www.friendsbarnashville.com/ Miranda Lambert’s Casa Rosa Tex-Mex bar: https://casarosanashville.com/  Blake Shelton’s Ole Red bar: https://olered.com/  Jon Bon Jovi’s JBJs bar: https://www.jbjsnash.com/  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this solo episode, I take you through the first leg of my mostly solo trip to the USA in the autumn (or fall) of 2024 – a trip I’ve been waiting a long time to take! Follow me as I fly into Nashville, Tennessee, rent a car and drive to Pigeon Forge, head to Dollywood, go on a Pink Jeep Tour of the Great Smoky Mountains National Park, attend the Dolly Parton Stampede dinner show, and get angry at some inconsiderate boy racers!   Useful links: Country Inn & Suites by Radisson, Nashville Airport: https://www.booking.com/hotel/us/country-inn-suites-nashville-airport.html Vacation Lodge, Pigeon Forge: https://www.booking.com/hotel/us/vacation-lodge.html Dollywood: https://www.dollywood.com/  Pink Jeep Tours, Pigeon Forge: https://www.pinkadventuretours.com/tours/smoky-mountain-tours  Dolly Parton’s Stampede dinner show: https://dpstampede.com/  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this super quick quickie solo episode, I talk about my recent trip to Cambridge, to visit my friend Vicki and to attend two shows – a Little Big Town gig and Buffy Revamped. These shows – along with hanging out in the botanical gardens with plants and trees from all over the world, having lunch in an African restaurant, and listening to nostalgic playlists over dinner – helped transport me to different times and different places. It’s basically travel (or time travel) without actually having to go anywhere. As I embark on a big trip to the States, I want to remind people that, sometimes, they can have similar travel experiences by simply attending a gig or eating at a restaurant featuring cuisines from all over the world. Where and how will you travel today? ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this episode, I go off on a bit of a tangent on how we really can do anything we want (as long as we keep it legal, and no descending into The Purge, please!) – inspired by a meme and an Instagram reel. I also talk about Jamie Kern Lima’s phrase ‘You’re not crazy, you’re just first’ and how Jesse Cole of the Savannah Bananas (he of the yellow tux fame) inspired me to go out and do something different – with my Movify Your Life documentary. What weird thing can you do this week to make your life more epic?! ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this episode, I tell you about my upcoming trip to the States (in particular, Nashville, Dollywood, and New England), and I discuss all the websites, apps, and tools I’ve been using to plan my epic itinerary – from Booking.com and Airbnb for accommodation, experiences, car hire, and airport transfers, to Facebook groups, Google Maps, Uncle ChatGPT, public transport companies, and individual town websites. It’s taken me months, but it’s going to be worth it! Hopefully this will help you with planning any upcoming trips (or dream trips) you have in the diary! ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this episode, I talk about the pre-trip wiggins many of us feel right before going on a big trip, especially if it’s for a long time or if you’re travelling solo. This is the anxiety or overwhelm you might feel the day before or the morning of your flight, as well as the specific fears you might be experiencing to do with the trip itself. I also give you several things you can do to help conquer the pre-trip wiggins before your next adventure – or at least keep the wigging at bay! Useful links: My podcast about my New England trip: https://thetraveltransformationcompany.com/5  Susan Jeffers – Feel The Fear And Do It Anyway book: https://www.amazon.co.uk/Feel-Fear-Anyway-Vermilion-Essentials/dp/1785042653/  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this episode, I bring you an interview I did on the wonderful Expand and Impact podcast with Violetta Znorkowski.  During our conversation, we talk about all kinds of things, such as how easy it is to keep promises to other people but not necessarily to yourself, what our ancestors would think – especially our female ones – about all the opportunities we have now, and how we can use that as motivation to go out there and achieve awesome things, what ‘real life’ is in terms of society’s expectations (and how I don’t want any of that!), subjective versions of paradise, comfort zones and when to know to step out of them and when to know when to stop doing something that’s too uncomfortable, and so much more! Useful links: Violetta’s interview on my podcast: https://thetraveltransformationcompany.com/94  Subscribe to the Expand and Impact podcast: https://www.expandandimpact.com/podcast  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!  

In this episode, I bring you the fourth and final module of my mini training, The Travel Transformation Framework, taken from my online Flip The Script Travel Transformation Academy. Module Four features Designing Your Bespoke Travel Transformation Strategy, plus the Conclusion! Useful links: Flip The Script Travel Transformation Academy: https://thetraveltransformationcompany.com/academy Grab a free copy of the workbook by emailing info@traveltransformationcoach.com!  ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com   Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy Check out Jessica’s books at https://traveltransformationcoach.com/books Email Jessica at info@traveltransformationcoach.com If you enjoyed this episode, please rate and review and share with a friend!