DiscoverThe Travel Transformation Podcast: Self-development & personal growth tips for travel lovers & adventure seekers148. Feeling The Fear & Doing It Anyway: How To Conquer The Common Pre-Trip Wiggins
148. Feeling The Fear & Doing It Anyway: How To Conquer The Common Pre-Trip Wiggins

148. Feeling The Fear & Doing It Anyway: How To Conquer The Common Pre-Trip Wiggins

Update: 2024-10-08
Share

Description

In this episode, I talk about the pre-trip wiggins many of us feel right before going on a big trip, especially if it’s for a long time or if you’re travelling solo. This is the anxiety or overwhelm you might feel the day before or the morning of your flight, as well as the specific fears you might be experiencing to do with the trip itself. I also give you several things you can do to help conquer the pre-trip wiggins before your next adventure – or at least keep the wigging at bay!

Useful links:

My podcast about my New England trip: https://thetraveltransformationcompany.com/5 

Susan Jeffers – Feel The Fear And Do It Anyway book: https://www.amazon.co.uk/Feel-Fear-Anyway-Vermilion-Essentials/dp/1785042653/ 

-----

Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com  

Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide

Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy

Check out Jessica’s books at https://traveltransformationcoach.com/books

Email Jessica at info@traveltransformationcoach.com

If you enjoyed this episode, please rate and review and share with a friend!

 

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

148. Feeling The Fear & Doing It Anyway: How To Conquer The Common Pre-Trip Wiggins

148. Feeling The Fear & Doing It Anyway: How To Conquer The Common Pre-Trip Wiggins

Jessica Grace Coleman