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Your one-stop destination for all information regarding babies - Planning a baby, Pregnancy, Birth and Early Parenting.I am Saranya, a ChildBirth Educator, Lactation Counsellor, Prenatal Yoga Trainer and a Golden Period Educator.Tune in for research based information that will change you from a Confused Parent to a Confident Parent.The Babypedia Podcast is for educational purposes only. Consult with a medical professional if you have health concerns.
29 Episodes
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கர்ப்பம் மற்றும் குழந்தைகளைப் பற்றிய பெரும்பாலான தகவல்கள் தாய்மார்களுக்கானது. அப்படியானால் அப்பாக்கள் என்ன செய்ய வேண்டும்? கர்ப்ப காலத்தில் அப்பாக்கள் தங்கள் துணைக்கு உதவவும், பிறக்காத குழந்தையுடன் தொடர்பு கொள்ளவும் செய்ய வேண்டிய 5 விஷயங்களைத் தெரிந்துகொள்ள இந்த அத்தியாயத்தைக் கேளுங்கள். Most of the information around pregnancy and babies is for Mothers. So what should Dads do then? Listen to this episode to know 5 Things Dads should do during Pregnancy to help their partner and conn...
Saffron is an integral part of pregnancy in India with a big myth - Saffron improves baby's complexion. In this episode, let us look at Saffron during Pregnancy - It's benefits, precautions and effect on your baby's skin color. Go from a Confused Parent to a Confident Parent. Contact me at saranya@babypedia.in If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me. For more information on Pregnancy and Early Parenting, Visit - htt...
The first one to two hours after your baby is born is called The Golden Hour After Birth. Just like the name suggests, this period is very important for both mother and baby. There are alot of Hormonal changes and it also establishes how you baby feels. So let us hear the importance and what you should do during this Golden Hour. Go from a Confused Parent to a Confident Parent. Contact me at saranya@babypedia.in If you are pregnant, do join our Community for Pregnant Mothers - The Bab...
In this episode, Let's discuss about the Ultrasound Scans that are recommended for Pregnant Women and its importance. Early Pregnancy Scan or Viability ScanNuchal Translucency Scan - NT ScanAnomaly ScanGrowth ScanGo from a Confused Parent to a Confident Parent. Contact me at saranya@babypedia.in If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me. For more information on Pregnancy and Early Parenting, Visit - https://babypedia.in Instagra...
During pregnancy, every mother should know when to rush to the doctor. Listed are the Warning Signs duirng Pregnancy. If you experience any of them, rush to your doctor. Severe Nausea or VomitingPersistant HeadachesDizziness or FaintingBlurry VisionFever of above 100.4* FLeaking of fluids from vaginaAbdominal PainRegular Abdominal CrampingSudden swelling in hands and faceDifficulty breathingChest PainLess or No Baby Movements Thoughts of self-harm or harmimg your babyகர்ப்ப காலத்த...
Pregnancy can be a very confusing period of time because of all the information overload that is available today. In this episode, lets look at 10 pregnancy myths and the facts behind them. Go from a Confused Parent to a Confident Parent. Contact me at saranya@babypedia.in If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me. For more information on Pregnancy and Early Parenting, Visit - https://babypedia.in Instagram - https://www...
Positive Affirmations are a great way to reduce Mood Swings and Negative thoughts. It helps you feel more positive and confident. Listen to this Audio daily to become more postive and strong during pregnancy. மனநிலை மாற்றங்கள் மற்றும் எதிர்மறை எண்ணங்களைக் குறைக்க நேர்மறை உறுதிமொழிகள் ஒரு சிறந்த வழியாகும். இது உங்களை மேலும் நேர்மறையாகவும் நம்பிக்கையுடனும் உணர உதவுகிறது. கர்ப்ப காலத்தில் மிகவும் உற்சாகமாகவும் வலுவாகவும் இருக்க இந்த ஆடியோவை தினமும் கேளுங்கள். Go from a Confused Parent to a Co...
A very embarassing but common discomfort during Pregnancy and Postpartum is Constipation. Nit many discuss about it with others, but 3 out f 4 mothers suffer from it. Listen to know the reasons and the remedies to get relief from constipation. கர்ப்பம் மற்றும் பிரசவத்தின் போது மிகவும் சங்கடமான ஆனால் பொதுவான அசௌகரியம் மலச்சிக்கல் ஆகும். பலர் இதைப் பற்றி மற்றவர்களிடம் பேசுவதில்லை, ஆனால் 4 இல் 3 தாய்மார்கள் இதனால் பாதிக்கப்படுகின்றனர். மலச்சிக்கலில் இருந்து நிவாரணம் பெறுவதற்கான காரணங்கள...
Back pain is very common during Pregnancy. But you don't have to suffer silently. There are multiple remedies that can help you mange your back pain and have a comfortable pregnancy. Listen to know what to do. கர்ப்ப காலத்தில் இடுப்பு வலி மிகவும் பொதுவானது. ஆனால் நீங்கள் அமைதியாக கஷ்டப்பட வேண்டியதில்லை. உங்கள் இடுப்பு வலியைப் போக்கவும், சுகமான கர்ப்பத்தைப் பெறவும் உதவும் பல தீர்வுகள் உள்ளன. என்ன செய்வது என்று கேளுங்கள் Go from a Confused Parent to a Confident Parent. Contact...
Babies cry for many reasons because crying is their form of communication. In this episode, let us looks at some easy, simple ways to calm a crying baby. Brands to buy Baby Carriers - Soulslings Kolkol Anmol Go from a Confused Parent to a Confident Parent. Contact me at saranya@babypedia.in If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me. For more information on Pregnancy and Early Parenting, Visit - https://babypedia.in Instagram - ht...
Many women confuse False Labor or Braxton Hicks Contractions with True Labor Pain. Listen to this episode to find out 4 ways to differentiate between True vs False Labor Pain Go from a Confused Parent to a Confident Parent. Contact me at saranya@babypedia.in If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me. For more information on Pregnancy and Early Parenting, Visit - https://babypedia.in Instagram - https://www.instagram.com/bab...
Many women are confused about which position to sleep in during pregnancy. In this episode, let us see which is the best position and the reasons behind recommending this sleeping position position during pregnancy. கர்ப்ப காலத்தில் எப்படி படுத்து தூங்குவது என்பதில் பல பெண்கள் குழப்பமடைகிறார்கள். இந்த எபிசோடில், எது சிறந்த பொசிஷன் மற்றும் கர்ப்ப காலத்தில் இந்த ஸ்லீப்பிங் பொசிசனைப் பரிந்துரைப்பதற்கான காரணங்களைப் பார்ப்போம். Go from a Confused Parent to a Confident Parent. Contact me ...
Did you know that not sleeping well during Pregnancy can have an impact on your health and your baby's health? Listen to this episode to know the effects and also to know some tips on how to improve your sleep during pregnancy. Link for Pregnancy Pillows - https://quiltcomfort.in/ Use Code BABYPEDIA5 to get a 5% discount on your purchase கர்ப்ப காலத்தில் சரியாக தூங்காமல் இருப்பது உங்கள் ஆரோக்கியம் மற்றும் உங்கள் குழந்தையின் ஆரோக்கியத்தை பாதிக்கும் என்பது உங்களுக்கு தெரியுமா? விளைவுகளை அறி...
Can I travel during Pregnancy is a very commonly asked question? Travelling is an integral part of the day for many of us. There are women who travel 2+ hours everyday to and from the office. And others who travel out of station often for work and personal reasons like a vacation. So let us talk about Travelling during Pregnancy in this Episode. Go from a Confused Parent to a Confident Parent. Contact me at saranya@babypedia.in If you are pregnant, do join our Community for Pregnant Mothers ...
An Ectopic Pregnancy can be a life threatening situation for the Mother. So it is wise to know what it is, its symptoms and how it can be managed. Listen to this Episode to know all the above details Go from a Confused Parent to a Confident Parent. Contact me at saranya@babypedia.in If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me. For more information on Pregnancy and Early Parenting, Visit - https://babypedia.in Instagram - https://ww...
The first thing your doctor does as soon as your pregnancy is confirmed is to calculate the DUE DATE. Listen to this Episode to know - What is the Due Date? How is it calculated?Should your baby be born on exactly that day?and more Go from a Confused Parent to a Confident Parent. Contact me at saranya@babypedia.in If you are pregnant, do join our Community for Pregnant Mothers - The Babypedia Tribe by contacting me. For more information on Pregnancy and Early Parenting, Vi...
Did you know that more than 80% of moms-to-be and new moms experience mood swings and stress daily and 22% of Indian Women experience Depression in the period after birth called Postpartum depression? That is 2 in 10 women. Can you imagine. I know that the numbers are scary but I want you to understand and remember that it is very common to experience these Mood swings but not normal. Just by following a few tips and lifetsyle changes, you can improve your mood and manage stress better. Lis...
Did you know that more than 80% of moms-to-be and new moms experience mood swings and stress daily and 22% of Indian Women experience Depression in the period after birth called Postpartum depression? That is 2 in 10 women. Can you imagine. I know that the numbers are scary but I want you to understand and remember that it is very common to experience these Mood swings but not normal. Just by following a few tips and lifetsyle changes, you can improve your mood and manage stress better...
Did you know that more than 80% of moms-to-be and new moms experience mood swings and stress daily and 22% of Indian Women experience Depression in the period after birth called Postpartum depression? That is 2 in 10 women. Can you imagine. I know that the numbers are scary but I want you to understand and remember that it is very common to experience these Mood swings but not normal. Just by following a few tips and lifetsyle changes, you can improve your mood and manage stress better...
கர்ப்ப காலத்தில் நீங்கள் நிறைய மனநிலை மாற்றங்களை சந்திக்கிறீர்களா? அடிக்கடி அழுவது போல் உள்ளதா? உங்கள் குழந்தையைப் பற்றி நீங்கள் கவலைப்படுகிறீர்களா? மன அழுத்தத்தால் உங்கள் குழந்தைக்கு தீங்கு விளைவிப்பதாக நீங்கள் குற்ற உணர்ச்சியுடன் இருக்கிறீர்களா? என்பதை அறிய இந்த அத்தியாயத்தை கேளுங்கள் 1. கர்ப்ப காலத்தில் நீங்கள் ஏன் இந்த மூட் ஸ்விங்ஸ் மற்றும் கட்டுப்படுத்த முடியாத உணர்ச்சிகளை அனுபவிக்கிறீர்கள்? 2. நாம் மன அழுத்தத்தை அனுபவிக்கும்போது நம் உடலில் என்ன நடக்கிறது? 3. இது உங்கள் ஆரோக்கியத்தையும...
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