Claim OwnershipAthlete Maestro Podcast
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As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental, physical and business aspects of sports as well as have a strategy and plan to achieve your sports goals. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports goals and perform your best as an athlete. This podcast is also for parents who want their children to play professional sports.
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In today's episode, we tackle one of the biggest debates in sports training. We'll break down why showing up regularly with moderate effort often produces better results than sporadic high-intensity as an athlete. From skill retention to mental sustainability, we explore the science and real world examples that prove that slow and steady win the race. On whatever stage of your athletic journey you're on, this episode will change how you think about your approach.
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes and sports parents like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit www.athletemaestro.com Find me on social media: Instagram - @tolaogunlewe Twitter - @tolaogunlewe
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