Claim OwnershipGTO Freedom for Humans
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© Kirsten Johansen
Description
Free yourself and find your Tango!
Join us for laughter, tears, tools, and strategies to help you shift your perspective and connect with other humans and to something greater.
Join us for laughter, tears, tools, and strategies to help you shift your perspective and connect with other humans and to something greater.
67 Episodes
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In the puzzle of life, I hope there are always missing pieces!
Let's talk about FOOD! It is possible to have a balanced, harmonious relationship with food that supports your health and well-being. It takes love, acceptance, compassion...and practice, practice, practice!
Your body is your first, best and last partner in this life. No one knows you better than your body. It is your closest friend, ally, confidant, collaborator and mirror.
Let's talk about FOOD! It is possible to have a balanced, harmonious relationship with food that supports your health and well-being. It takes love, acceptance, compassion...and practice, practice, practice!
Your body is your first, best and last partner in this life. No one knows you better than your body. It is your closest friend, ally, confidant, collaborator and mirror.
Appearance standards are unrealistic, ever-changing, and most importantly..made up! They take on the importance we give them and are only "true" if we believe them.
Join me and special guest Dr.
Join us for a story of family, faith, and forgiveness. Ken Guidroz discusses how he coped with his son's challenging journey through prison.
Karen Johansen is spry, active, vivacious, social, and fully engaged in life. She has accepted and navigated life's challenges with positivity, optimism, and gratitude.
Karen Johansen is spry, active, vivacious, social, and fully engaged in life. She has accepted and navigated life's challenges with positivity, optimism, and gratitude.
Gratitude has the power to lift, shift, heal, restore, and change our perspective. Join us for seven days of prompts, affirmations, and practices to help you manifest gratitude in your life.
The colder months are on the horizon and the subsequent “Winter Blues” are following close behind.
Did you know that most couples get engaged during the holidays? According to BBC Future, 40% of proposals in the U.S. take place in the 2 ½ months between Thanksgiving and Valentine’s Day.
We imagine what it will feel like to be a certain age. Then, we are that age, and it feels nothing like we thought it would. Join me as I mark another trip around the sun and share some observations and learnings about life, love, and birthdays.
Farrah Fawcett: friend, artist, advocate, angel. Her fierce courage, grace and vulnerability as she faced and documented her journey with anal cancer was critical in saving my life.
Farrah Fawcett: friend, artist, advocate, angel. Her fierce courage, grace and vulnerability as she faced and documented her journey with anal cancer was critical in saving my life.
What if we stopped focusing and commenting on other people's appearance? There's a case to be made that we would all feel lighter, freer, and more accepting of ourselves and each other.
Your challenges can provide unique opportunities for immersive practice.
The work we do to develop unconditional love, acceptance and compassion for ourselves requires practice. It is very much like learning another language.
Your challenges can provide unique opportunities for immersive practice.
The work we do to develop unconditional love, acceptance and compassion for ourselves requires practice. It is very much like learning another language.
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