BYOB: Be Your Own Boss

Happy 2025, Bosses! ✨ We are kicking off this year with two big milestones as we enter the 3rd year of BYOB and celebrate 100 episodes! 🫶🏼 On this episode, we are giving the New Years resolutions a fun spin by sharing our ins and outs of 2025! 📈 Grab a beverage, tune in, and let us know one of your goals for 2025 🥤🎧⬇️ Affirmation: “I welcome new energy and new opportunities that help me be my boss self!”🧡 Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠! Brands We Love:  ⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS ⁠Elix Healing:⁠ ⁠Code 15REANN ⁠Kundalini Candles⁠: Code BYOBPODCAST Connect With Us: 📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠ 💭 Join our ⁠⁠Facebook⁠⁠ community! 🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠ 🌐 Check out our ⁠⁠website⁠⁠  Music: Positive Fuse by French Fuse 📸 Intro photos taken by Freckled & Framed Photography

As we are closing out 2024 and 2 years of podcasting, we take some time to reflect on the lessons we've learned this year, quiz each other on the past 2 years of podcasting, and look ahead to 2025! Thank you for all the love and support these past two years, we so appreciate you 🫶 We hope you had a joyful and cozy Christmas season and wish you all the best as we wrap up 2024! See you next year for our first episode of season 3! Cheers 🥂 ____________________________________________________________________ Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠! Brands We Love:  ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS ⁠⁠Elix Healing:⁠ ⁠⁠Code 15REANN ⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCAST Connect With Us: 📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠ 💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community! 🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠ 🌐 Check out our ⁠⁠⁠website⁠⁠⁠  Music: Positive Fuse by French Fuse 📸 Intro photos taken by Freckled & Framed Photography

Happy holidays, Bosses! And just like that, the 2025 season comes an end! What a great year for BYOB! Thank you to all the Bosses out there for your love and support! These last 3 years of BYOB wouldn’t be the same without you!In our last episode of the year, we are reflecting on our intentions and goals from the beginning of the year, sharing highlights from the podcast and our personal live, and setting new intentions for 2026!We encourage you to take time to reflect and set your own intentions for the year ahead ✨ See you next year! Cheers Bosses!Affirmation: “I have everything I need to accomplish my dreams and I welcome the new experiences that are to come”Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!Brands We Love: ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS⁠⁠Live Healthillie:⁠⁠ Code BYOB10⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠⁠website⁠⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

Sustainability doesn’t have to be all-or-nothing. In this episode, we’re joined by Ali Hanson, founder of Mindful Edit, to explore how mindful living and conscious entrepreneurship can make sustainable choices feel realistic, accessible, and empowering. You may remember Ali from an episode back in May of 2023, where she shared about her businesses, The Vine Room and The Vine Shop, located in Hopkins, Minnesota. Since then, Ali has passed the wine glass to new ownership and stepped into a new entrepreneurship journey around environmental sustainability.Ali shares her journey into sustainable living, the mindset shifts that make eco-friendly habits stick, and how entrepreneurs can build values-aligned businesses without burning out or striving for perfection. We dive into practical tips for low-waste living, navigating eco-overwhelm, and redefining success in business through intention and impact.Whether you’re a conscious consumer, a purpose-driven entrepreneur, or simply curious about living more sustainably, this conversation will help you move forward—one mindful choice at a time.In this episode, we cover:Mindful living practices that support sustainable habitsConscious entrepreneurship and building a values-led brandLetting go of perfectionism in sustainabilityPractical, doable eco-friendly swaps✨ Perfect for fans of sustainability podcasts, mindful entrepreneurship, eco-friendly living, and purpose-driven business.Connect with Ali:@mindfuledit.cohttps://www.mindfuledit.co/shopBamboo Switch Discount Code: AliHansonAffirmation: “Small intentional actions repeated over time create to meaningful impact”Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!Brands We Love: ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS⁠⁠Live Healthillie:⁠⁠ Code BYOB10⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠⁠website⁠⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

Holiday travel can be exciting—but it can also drain your energy, disrupt your routine, and leave you feeling anything but festive. In this episode, ReAnn and Ellie share their top wellness tips for traveling during the holidays, including simple ways to energized, resources that you can take on the go, and practices to stay grounded no matter where the season takes you.Join us as we explore:• Mindfulness practices that keep you centered in airports, cars, and crowded gatherings• Travel-friendly wellness habits, from hydration hacks to sleep rituals• Energy grounding techniques you can do in 60 seconds or less• Nutrition tips to support your body while you’re on the go• How to reduce stress, avoid burnout, and protect your peace during busy holiday schedulesWhether you’re traveling across the country or just navigating hectic holiday routines, this episode will help you stay aligned, energized, and truly present.🎧 Grab a beverage and tune in! Let's make this holiday season your healthiest one yet!Affirmation: “I support my health and wellness even through the busy seasons”Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!Brands We Love: ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS⁠⁠Live Healthillie:⁠⁠ Code BYOB10⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠⁠website⁠⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

After watching the new Wicked movie—we have been changed for good! 🫧✨In this episode, Ellie and ReAnn shared about their recent holiday festivities, including hosting family dinners, reflecting on holiday traditions, and celebrating Ellie’s birthday 🍰They also discussed their thoughts on the movie Wicked: For Good. Specifically diving into how the movie compares to the broadway musical, their favorite parts of the film, and insightful themes that made the film memorable.Affirmation: “I am a magnet for abundance, success, and joy”Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!Brands We Love: ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS⁠⁠Live Healthillie:⁠⁠ Code BYOB10⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠⁠website⁠⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

Happy Thanksgiving, Bosses!In this episode of Be Your Own Boss, ReAnn and Ellie dive deep into the transformative power of gratitude—one of the most researched and effective tools for improving mental well-being, productivity, and overall life satisfaction.🌱 What You’ll Learn in This Episode:Why Gratitude Works: We break down the latest scientific research on gratitude, including how it rewires the brain, reduces stress, strengthens relationships, and improves emotional resilience.The Psychology of Appreciation: Discover how gratitude boosts happiness hormones, supports better sleep, and enhances decision-making—key traits for anyone striving to “be their own boss.”Practical Gratitude Practices: From journaling prompts and mindful reflection exercises to quick daily habits, ReAnn and Ellie share simple, actionable ways to make gratitude a natural part of your routine.Real-Life Examples: Hear how incorporating gratitude has shaped our personal lives, our mindset as entrepreneurs, and how it can support your journey toward personal freedom and success.✨ Why This Episode Matters:If you’re looking to build a stronger mindset, elevate your motivation, or create more intentional moments in your day, this episode is your roadmap. Whether you’re an entrepreneur, a creator, or someone seeking personal growth, gratitude can be the foundation that helps you stay grounded and empowered.🔔 Subscribe to Be Your Own Boss for more episodes focused on mindset shifts, personal empowerment, and the tools you need to lead your life with confidence and clarity.Affirmation: “I welcome gratitude into each day and I appreciate all that I have”Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!Brands We Love: ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS⁠⁠Live Healthillie:⁠⁠ Code BYOB10⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠⁠website⁠⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

💡Are you living a Creatively Designed Life™?In our latest episode, Kelsey Erickson is back on the pod to shares insights about how to embrace your authentic self,  trust your intuition, and give us an overview of her THREE new books:💌 At the Corner of Head and Heart: An Intentional Approach to Leading Your Creatively Designed Life™🕊 Free to be Me: The Radical Act of Alcohol-Free Living👑 Every Woman: Soulful Poems on Intuition, Identity, and Self-Becoming Tune in to hear about her writing journey and gain valuable knowledge on how to lead a Creatively Designed Life™! ✨Affirmation: “I trust my intuition, take aligned action, and magic appears”Connect with Kelsey:Website: www.evermeandco.comInstagram: @kelsey.s.ericksonAccess the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!Brands We Love: ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS⁠⁠Live Healthillie:⁠⁠ Code BYOB10⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠⁠website⁠⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

In this episode of Be Your Own Boss, hosts ReAnn and Ellie dive into one of the biggest secrets to success—owning your energy. Whether you’re an entrepreneur juggling the responsibilities of starting a business or managing the high-stakes world of emergency management, your schedule doesn’t have to own you.ReAnn and Ellie share how they each structure their days to stay grounded and productive—even when life gets chaotic. You’ll learn:✅ How to build routines that match your energy peaks and valleys✅ Practical ways to recharge without losing momentum✅ Real-life examples from both entrepreneurial and organizational worldsThis episode will help you reclaim your focus and thrive—on your own terms.Affirmation: “I choose progress over perfection and I am doing better than I think!”Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!Brands We Love: ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS⁠⁠Live Healthillie:⁠⁠ Code BYOB10⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠⁠website⁠⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

In this solo episode, Ellie shares life updates and shares some things on her personal list of “28 Things by 28”. A list created a year ago with a mix of goals, intentions, and random fun things to do before turning 28.From travel, to business moves, mindful shifts, and little everyday joys, Ellie reflects on growth, balance, and creating fun in the day to day💫In this episode Ellie covers:- Life updates + catch up- Inspiration behind the "28 things by 28" list- A few items checked off the list, and some "not yet" itemsMay this be a reminder to celebrate the season you are in 🫶🏼Access the Channel Your Boss Energy Visualization Exploration ⁠⁠⁠HERE⁠⁠⁠!Brands We Love: ⁠⁠⁠CLEARSTEM Skincare⁠⁠⁠: Use code BEYOUROWNBOSS⁠⁠⁠Live Healthillie:⁠⁠⁠ Code BYOB10⁠⁠⁠⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠⁠(Click the referral link)⁠⁠⁠Kundalini Candles⁠⁠⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠⁠⁠website⁠⁠⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

’Tis the season of shopping! 🛍 As we approach Black Friday and big holiday sales, we are sharing our favorite ways to be a conscious consumer!Let us de-influence your wishlist and give you a list of our favorite local businesses and ways to invest in your community! 🫶🏼Listen to our newest episode to get inspired by ways to shop local ✨Yasukochi Family Farms Produce boxes (https://www.yasukochifamilyfarms.com/)Create a “Want” listPinch Pottery in San DiegoSupport local personal care businesses: masseuse, spas, nail techsAt The Corner of Head and Heart by Kelsey EricksonVibe Artisan Markets: Kay Alex CermanicsOneFitness Family active wearSupport local cafes and restaurantsIntuicion CoffeeInvesting in Community Groups: Embrace North in Minneapolis, MN and Garden Sauna in Denver, CO.Affirmation: “I allow myself to be uplifted by new things and new experiences.”Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!Brands We Love: ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS⁠⁠Live Healthillie:⁠⁠ Code BYOB10⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠⁠website⁠⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

In this solo episode, ReAnn is sharing about her reflections and intentions for the new year ahead. ReAnn recently celebrated her birthday! She reflects on the events in this past year and how they've prepared her for the next chapter. Tune in for an encouraging episode about taking time for reflection and being intentional with your actions to align them with your Boss Self! Resources Mentioned:Kelsey's Book "At The Corner of Head and Heart"Connect with Origins Tea:Website: www.origins-tea.comInstagram: @originstea.coTikTok: @origins.teaAffirmation: “If I can create it in my heart, it is possible.”Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠!Brands We Love: ⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS⁠Live Healthillie:⁠ Code BYOB10⁠⁠⁠Elix Healing:⁠ ⁠⁠(Click the referral link)⁠Kundalini Candles⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠Facebook⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠website⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

It was an exciting weekend for the Bosses as Ellie headed to San Diego to help ReAnn host her debut event for her business, Origins Tea 🫖Origins Tea is a company that is dedicated to sourcing authentic Chinese loose leaf teas while celebrating cultural traditions and fostering community connections ✨ReAnn recaps the highlights of the event and gives the audience 3 key takeaways on finding alignment and launching her brand. She also answered questions regarding:What would you tell your past self?Are there any unexpected feelings now that the biz has launched?What’s next for Origins Tea?Connect with Origins Tea:Website: www.origins-tea.comInstagram: @originstea.coTikTok: @origins.teaAffirmation: “I am capable of creating my dreams, and a life that feels aligned”Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠!Brands We Love: ⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS⁠Live Healthillie:⁠ Code BYOB10⁠⁠⁠Elix Healing:⁠ ⁠⁠(Click the referral link)⁠Kundalini Candles⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠Facebook⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠website⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

Are you waiting to “find yourself”, or are you actively creating who you want to be? ✨In this week's episode, we explore the shift from self-discovery to self-design. Instead of waiting for alignment to magically appear, we flip the script. What if you could build it intentionally, one decision at a time?We dive into:The idea of "finding" vs. "creating" ourselves How to take an active role in designing your lifeReal-life moments when we felt we were creating (not discovering) ourselvesPractical steps and resources to help you get clear, take action, and live by your designThis conversation is for anyone who may be feeling lost, in transition, or ready to start executing on the life they love! Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!Brands We Love: ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS⁠⁠Live Healthillie:⁠⁠ Code BYOB10⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠⁠website⁠⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

The Bosses are back! ✨ In this episode of the BYOB Podcast, ReAnn and Ellie dive into how to create whimsy in your daily routine. Whether it’s a playful outfit, an impromptu trip, or simply saying yes to something unexpected, they explore how small, intentional moments of lightness can bring joy.They discuss:🎈 What whimsy actually is—and what it’s not🌟 Why adding playful energy to your day can boost creativity, connection, and wellbeing🍓New ideas to sprinkle more joy and spontaneity into your routineBy the end of the episode, you'll feel inspired to embrace the unexpected and find magic in every day ✨Affirmation: “I look for joy and add whimsy in my life each day”Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠!Brands We Love: ⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS⁠Live Healthillie:⁠ Code BYOB10⁠⁠⁠Elix Healing:⁠ ⁠⁠(Click the referral link)⁠Kundalini Candles⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠Facebook⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠website⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

Let's be real. Starting a business is hard and OWNING your business can be even harder. In this solo episode, ReAnn shares the the process of starting her business, Origins Tea, in full transparency. Because you have to face the hard truths to get real with yourself. Whether you are in a transition season or starting your own business, get ready for some honest advice that will save you a lot of time and heartaches when starting a business.Affirmation: I am creating the life of my dreams!Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠!Brands We Love: ⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS⁠Live Healthillie:⁠ Code BYOB10⁠⁠⁠Elix Healing:⁠ ⁠⁠(Click the referral link)⁠Kundalini Candles⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠Facebook⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠website⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

In this solo episode of BYOB, Ellie dives into five wellness habits and tools that have transformed her daily routine and supported feeling JOY and vibrant ✨These habits are effective for everyone and encourage us to take care of our mind, body, and soul.In this episode Ellie covers: Morning routines + rituals that bring JOY Lymphatic drainage: why it's important + how to do itOwning your time + mind with intentionality Evening wind down routine In a world where we are constantly hearing about the *next wellness trend*, let's get back to the basics and feel well together 💗Mentioned in the episode:⁠⁠⁠Kundalini Candles⁠⁠⁠: Code BYOBPODCAST (Ellie's Favs: Latte, Fir & Juniper, Vanilla & Shea Butter, and Moonflower)Kundalini Candle Episode with KaraEllie's Acne Healing Journey Episode ClearSpace App Brands We Love: ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS⁠⁠Live Healthillie:⁠⁠ Code BYOB10⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠⁠Facebook⁠⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠⁠website⁠⁠⁠ Music: Positive Fuse by French Fuse

Eat, work, sleep. Repeat 🥱 In the busy cycle of life, it’s easy to lose yourself in the chaos.This week on the podcast, we are igniting the conversation of how to get your SPARK back! 🧨Some tips in the episode include:✨Taking intentional rest✨Shifting your environment✨Creating vs. consumingLet this be your reminder to fill up your own cup before pouring out to the world! You deserve to prioritize your wellbeing in every season 💌Affirmation: I am in-tune with my body and my emotions so I can be a light to myself and those around me ✨Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠!Brands We Love: ⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS⁠Live Healthillie:⁠ Code BYOB10⁠⁠⁠Elix Healing:⁠ ⁠⁠(Click the referral link)⁠Kundalini Candles⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠Facebook⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠website⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

Break the negative stigma of financial literacy! Today we sit down with Financial Educator and Boss, Malia (aka Little Miss Finance)! 💸 Malia walks us through what investing is, why we should start now, and some tips to get started. Her approachable, non-jargon teaching style makes for a fruitful conversation filled with great advice, tangible action steps, and high energy! Whether you have been investing for years, or have no idea how to get started, you will walk away from this episode feeling empowered with new knowledge! ✨ Resources: ⁠Compound Interest Calculator ⁠Connect with Malia: ⁠Little Miss Finance Investing Course ⁠⁠Little Miss Finance Instagram ⁠⁠Little Miss Finance Website ⁠Books: ⁠Your Money, Your Life⁠ by Vicki Robbin⁠Little Book of Common Sense⁠ by John C. BogleAffirmation: I am worthy of financial success. 💸Access the Channel Your Boss Energy Visualization Exploration ⁠HERE⁠!Brands We Love: ⁠CLEARSTEM Skincare⁠: Use code BEYOUROWNBOSS⁠Live Healthillie:⁠ Code BYOB10⁠⁠⁠Elix Healing:⁠ ⁠⁠(Click the referral link)⁠Kundalini Candles⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠Facebook⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠YouTube⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠website⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography

In this episode of the BYOB Podcast, we're diving into something that affects every entrepreneur, leader, and person—your energy. We’re not talking about energy from coffee (though we loveee that), we’re talking about the feminine and masculine energies within all of us.In today's conversation we explore:What feminine and masculine energies are and are notWhy being aware of your energetic balance is essential for personal + business growthReal-life examples of how these energies show up in our routines, decisions, and careersPractical ways to blend both energies to avoid burnout, indecision, or hustle-overloadHow energetic alignment helps you to BYOBWhether you tend to be more in your " go go go" mode or your "flow" mode, this episode will help you become more self-aware, balanced, and intentional in life, business, and career. You don’t have to choose between structure and intuition, because the real magic happens when you learn to lean into both.Access the Channel Your Boss Energy Visualization Exploration ⁠⁠HERE⁠⁠!Brands We Love: ⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS⁠⁠Live Healthillie:⁠⁠ Code BYOB10⁠⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠⁠(Click the referral link)⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCASTConnect With Us:📷 Follow us on IG ⁠⁠@beyourownbosspodcast⁠⁠💭 Join our ⁠⁠Facebook⁠⁠ community!🎥 Subscribe to our ⁠⁠⁠⁠⁠YouTube⁠⁠⁠ channel ⁠⁠🌐 Check out our ⁠⁠⁠website⁠⁠⁠ Music: Positive Fuse by French Fuse📸 Intro photos taken by Freckled & Framed Photography