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YogaBurn
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YogaBurn

Author: Carmen and Moises Aguilar

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Everything you wanted to know about the world of yoga. The good, the bad and the ugly, and then some laughs.
53 Episodes
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We talk a lot about technique and preparation for the handstand practice but today let's discuss the mental preparation and challenges.
Are we seeing less people in yoga events, is this a trend or a swing of the pendulum, or are we evolving?
In our latest episode, we talk about the latest question I posted on insta: why don’t we do likes anymore? We talk about social media, Netflix shows, our travels, parents and children and anything in between.  
Can we see the sunny side of life or are we doomed to a life of total unhappiness forever until eternity? Good news, sunny side it is.
How much of a business person do you need to be to open a yoga studio?
Should a teacher demo all the poses in the class, some, none or does it matter?
Some very useful advice on how to do backbends. For real, super useful stuff.
We talk about Ice Plunging, the benefits and our experience. You should try and we tell you why and how best go about it.
Ep 45.- Is Yoga done?

Ep 45.- Is Yoga done?

2024-01-0947:44

How is yoga doing? So much has changed since it arrived in the West that is hard to know if we are doing yoga anymore.
Ep 44.- Gurus

Ep 44.- Gurus

2023-12-1958:29

Is there a true guru or need for one. Kinda deep episode this one. You've been warned...
Ep 43.- Resolutions

Ep 43.- Resolutions

2023-12-1245:21

This is the time of the year. Should we make some new resolutions that may or may not be accomplished?
Super duper philosophical episode with deep stuff. Can we change? Can we avoid change?
Ep 41.- Holidays

Ep 41.- Holidays

2023-11-2853:13

Just talking about holidays and silly things.
How do yoga teachers make money in 2023. What has changed from a couple years ago?
Is it really worth talking time off for a yoga vacay?
Ep 38.- Splits

Ep 38.- Splits

2023-10-3046:03

Talking about the various splits options, mostly the one forward and the one on the side...
Ep 37.- Q&A

Ep 37.- Q&A

2023-10-2347:54

Random questions all in one poscast
I go every year, every year has something different
Pushing too much can get you injured, too little leave you stuck without improving
Ep 34.- Headstands

Ep 34.- Headstands

2023-10-0249:59

More than you wanted to know about headstands and their props
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