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Midlife Made Simple: Purpose and Peace for Faith-Filled Women
Midlife Made Simple: Purpose and Peace for Faith-Filled Women
Author: Shelly Niehaus: Educated Empowered Inspired
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Midlife Made Simple: Purpose and Peace for Faith-Filled Women is a podcast for women 40+ navigating midlife transitions—from empty nest and caring for aging parents to menopause, reinvention, and beyond. Host Shelly Niehaus offers faith-based encouragement, practical tools, and soulful strategies to help you rediscover your identity, simplify life, and find purpose in this season. Each short, actionable episode will leave you educated, empowered, and inspired to step into what’s next.
Midlife isn’t just a career pivot—it’s a whole life pivot.
Hosted by Shelly Niehaus, Midlife Made Simple is a faith-based podcast for Christian women 40+ navigating midlife transitions—from empty nest and life after kids, to caring for aging parents, menopause and beyond, and even midlife reinvention in business and purpose.
Rooted in the legacy of Educated, Empowered, Inspired, this show offers midlife encouragement and practical tools for faith-based living, spiritual growth, and finding purpose in midlife—without the hustle or overwhelm.
Each week, you’ll hear short, actionable episodes—some solo, some with inspiring guests—created to help you:
Simplify life with rhythms and routines that work for your season
Grow in faith and trust God’s timing
Rediscover your identity and purpose in midlife
Shift your midlife mindset toward clarity and confidence
You’ll feel Educated with practical strategies, Empowered by honest stories and expert insights, and Inspired to step boldly into what’s next.
If you’re ready to trade overwhelm for peace, complexity for simplicity, and uncertainty for alignment—this is your space for clarity, connection, and hope.
Let’s make midlife simple—together.
Midlife isn’t just a career pivot—it’s a whole life pivot.
Hosted by Shelly Niehaus, Midlife Made Simple is a faith-based podcast for Christian women 40+ navigating midlife transitions—from empty nest and life after kids, to caring for aging parents, menopause and beyond, and even midlife reinvention in business and purpose.
Rooted in the legacy of Educated, Empowered, Inspired, this show offers midlife encouragement and practical tools for faith-based living, spiritual growth, and finding purpose in midlife—without the hustle or overwhelm.
Each week, you’ll hear short, actionable episodes—some solo, some with inspiring guests—created to help you:
Simplify life with rhythms and routines that work for your season
Grow in faith and trust God’s timing
Rediscover your identity and purpose in midlife
Shift your midlife mindset toward clarity and confidence
You’ll feel Educated with practical strategies, Empowered by honest stories and expert insights, and Inspired to step boldly into what’s next.
If you’re ready to trade overwhelm for peace, complexity for simplicity, and uncertainty for alignment—this is your space for clarity, connection, and hope.
Let’s make midlife simple—together.
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If you’ve ever felt like you have one foot on the gas and one foot on the brake when it comes to money, this episode will help you understand why.In part two of this conversation with Audrey Faust, The Manifesting CFO™, Shelly and Audrey get practical about money blocks — the subconscious beliefs formed early in life that quietly influence confidence, decision-making, and financial behavior in midlife.They explore how generational patterns, faith-based messaging, and emotional wiring shape our relationship with money, and share simple tools to begin rewriting those beliefs with clarity and intention. Key Takeaways:What money blocks are and how they form in the subconsciousWhy early messages about money still affect us in midlifeHow to begin rewriting limiting beliefs using simple repetitionA grounded explanation of EFT tapping and how it calms the nervous systemOne practical step you can take this week to start shifting your money mindsetThis episode offers a simple, doable starting point for women who want to move from scarcity and stress toward confidence and peace with money.Connect with Audrey:Free Gift: Link: https://www.audreyfaustconsulting.com/3-steps FB - https://www.facebook.com/manifestingcfo/IG - https://www.instagram.com/manifesting_cfo/LI - https://www.linkedin.com/in/audreyfaust/YouTube - https://www.youtube.com/channel/UCfY8RjyfArU1m14acmR3-Lw
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
What if the real reason you feel stuck financially isn’t your bank account — but the beliefs you’ve carried for years?In part one of this two-part conversation, Shelly sits down with Audrey Faust, The Manifesting CFO™, to explore how our earliest money messages shape our confidence, decisions, and sense of possibility in midlife.Together, they talk about growing up hearing phrases like “we can’t afford that,” how scarcity mindsets get passed down through generations, and why mindset work often needs to come before spreadsheets and strategies.Audrey also shares her grounded, practical take on manifestation — not as magic, but as focus and alignment — and how learning to shift what we believe can open the door to more peace and confidence with money. Key Takeaways:How early money messages shape our beliefs in midlifeWhy “we can’t afford that” can quietly limit what feels possibleWhat it means to be the transitional generation with moneyWhy mindset is the missing piece before financial strategyA practical, down-to-earth explanation of manifestationThis conversation was so rich that it’s been split into two parts.👉 In Part 2, we’ll get practical with money blocks, subconscious beliefs, and simple tools to start rewriting your money story.Connect with Audrey:Free Gift: Link: https://www.audreyfaustconsulting.com/3-steps FB - https://www.facebook.com/manifestingcfo/ IG - https://www.instagram.com/manifesting_cfo/ LI - https://www.linkedin.com/in/audreyfaust/ YouTube - https://www.youtube.com/channel/UCfY8RjyfArU1m14acmR3-Lw
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
What if January 1st doesn’t have to be your fresh start?In this Midlife Edit episode, Shelly invites you to release the pressure of traditional New Year’s resolutions and consider a gentler, more sustainable reset: making February 1st your New Year.Drawing on personal experience, nervous system science, and insights from Atomic Habits by James Clear, this episode is for midlife women who felt overwhelmed, exhausted, or discouraged by January—and are craving a softer, wiser way forward.In this episode, we talk about:Why January often feels like emotional and physical whiplash in midlifeHow nervous system dysregulation affects motivation, consistency, and habit-buildingThe difference between establishing habits and developing habits (inspired by Atomic Habits)Why consistency must come before intensityHow using January as a “test month” can create clarity instead of guiltSimple ways to regulate your nervous system before setting goalsHow to choose habits your body feels safe saying “yes” toWhy February 1st can be a powerful and permission-filled fresh start Resources Mentioned:Atomic Habits by James ClearThe Pause App by John EldredgeJoyfully Prepared Podcast with Wendi Bergen
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
What is the first semester of college really like—from a freshman’s point of view?In today’s Community Conversation, I’m joined by my son, Aiden, as he reflects on his first semester of college. We talk honestly about the chaos, the growth, and the lessons learned during this big transition—for him and for us as parents.As moms, we often focus on how this season feels for us. This episode offers a rare look at what it feels like from the other side, and a reminder that growth is happening even when things feel messy or uncertain.Key Takeaways:The realities of the first few weeks of collegeWhy accountability is harder than expected—and what helpedMaking friends and finding your peopleLearning independence and self-advocacyHow faith provided grounding during overwhelming momentsWhat support from home helped most (and what didn’t)Practical advice for parents navigating this seasonThis conversation is a reminder that letting go doesn’t mean disconnecting. It’s about learning when to step back, how to stay connected without controlling, and how to trust God with what we can no longer manage.If today’s episode encouraged you, join my Simple Shifts newsletter for gentle encouragement, practical tools, and episode resources.👉 Sign up at midlifemadesimplepodcast.com
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
Caring for aging parents can feel overwhelming — especially when you’re trying to do it all on your own.In Part 2 of this conversation, Shelly Niehaus and caregiving expert Bonnie Dudley get practical about where to find real support, how to ask for help without guilt, and how to protect your peace in the middle of a demanding caregiving season.They also explore a powerful mindset shift: reframing caregiving as an act of stewardship — allowing you to care with compassion while honoring your own life, limits, and calling.✨ In This Episode, You’ll Learn:Where to find caregiver support in your communityWhen professional care makes sense — and what to look forHow to ask for help in small, specific waysWhy boundaries are essential, not selfishHow faith reframes caregiving as stewardshipEncouragement for caregivers who feel exhausted or unseen Resources Mentioned:Bonnie Dudley – Brooks Coachinghttps://brookscoaching.usWorking It Out: Mastering Business and Caregiving (Amazon)
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
Caring for aging parents often starts quietly — a few appointments, managing paperwork, checking in more often. And before you know it, your role has shifted.In this episode of Midlife Made Simple, Shelly sits down with communication and conflict coach Bonnie Dudley for an honest conversation about caregiving in midlife. Shelly shares her family’s personal journey through Alzheimer’s and dementia, while Bonnie offers practical insight to help you recognize the caregiver role, spot early signs, and prepare with clarity instead of fear.This is Part 1 of a two-part series focused on awareness, preparation, and advocating well for your loved ones before burnout sets in.Key TakeawaysWhy many midlife women don’t realize they’re caregiversHow caregiving responsibilities build gradually over timeWhy naming the role early mattersHow to navigate denial with aging parents using empathyEarly red flags to watch for — and why patterns matterA simple system for tracking changes and behaviorsHow preparation leads to peace, not panic Resources:Bonnie Dudley – Brooks Coachinghttps://brookscoaching.usWorking It Out: Mastering Business and Caregiving (Amazon)
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
As we close out the year, this short Midlife Edit is an invitation to pause before rushing into goals, plans, and resolutions.In this episode, Shelly shares a gentle year-end reflection using her simple WIL strategy—a practical and grace-filled way to look back before moving forward.This is not about productivity or pressure. It’s about clarity, gratitude, and honoring the season you’ve just walked through.Key Takeaways:What worked in your life this past yearWhat could be improved as you move into a new seasonWhat you learned about yourself, your faith, or your rhythmsWhether this year felt full, heavy, joyful, or uncertain, this reflection creates space to notice what God has been shaping—before you set intentions for what’s next.Grab a journal, take a quiet walk, or simply listen and reflect.You don’t have to rush into the new year.You’re allowed to pause.And God isn’t finished with your story.
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
If you listened to Part 1, you already know why fun matters in midlife. Today, we’re shifting into the how.In Part 2 of my conversation with Fun Expert Treena Innes, we get practical about bringing joy back into your everyday routine. From identifying your personal “fun type” to building simple habits, finding fun buddies, and experimenting with new rhythms, this episode will help you take small, meaningful steps toward a life that feels lighter and more alive.You don’t need more time, money, or energy—just a few doable shifts. Let Treena show you how.How to identify your unique fun styleSimple “fun experiments” to try this weekWhy leaving your environment can instantly improve your moodHow a fun list makes joy easier to accessLetting go of outdated responsibilitiesWhy you need a “fun buddy” in this seasonThe power of saying “Why not?” instead of “Why?”Daily reflection practices that help you notice what lights you upKey Takeaways:Fun doesn’t require a big plan—just intentional small moments.A fun list keeps ideas visible so you stop defaulting to chores.Building a fun tribe helps you stay accountable and energized.Saying “why not?” opens doors to whimsy and spontaneity.You can create a fun-filled year with simple habits and tiny shifts.Connect with Treena:minddoodles.caFinding Fun Experiment Podcast@treena_minddoodles
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
When was the last time you did something just for fun?If you had to pause and think… you’re not alone.In Part 1 of my conversation with Treena Innes, Your Life Fun Expert, we unpack why fun feels so hard in midlife and how we slowly lost our connection to joy. This episode will help you feel seen, understood, and a little more hopeful—especially if life has felt heavy or too serious lately.Next week, we’ll get practical. Today, we’re setting the foundation with the mindset shifts that make space for fun again.What we cover:Why so many women lose their “fun habit”How guilt, comparison, and generational messages shape usThe impact of technology on how we view joyWhat happens when we never make time for playHow fun strengthens resilience, clarity, and emotional well-beingWhat “Fun Health” is—and why it’s just as important as physical healthKey Takeaways:You weren’t taught to prioritize fun—and that’s not a personal failure.Fun isn’t frivolous. It’s fuel.Joy actually supports your mental, emotional, and physical health.You can’t wait for life to calm down to feel joy—you create it now.Connect with Treenaminddoodles.caFinding Fun Experiment Podcast@treena_minddoodles
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
In Part 2 of this heartfelt and practical series, Shelly continues her conversation with parent coach Diana Davidson — and this time, they're moving beyond the emotions of drop-off and diving into what actually happens next.Once the dorm room is set up and the goodbye tears dry, a brand-new season of parenting begins. The rhythms change, communication shifts, and the “How often should I check in?” questions start rolling in. And if you’ve ever struggled with things like Life360, texting boundaries, or knowing how to support your college student without hovering — you’re not alone.Diana offers real-life strategies for navigating this new dynamic with confidence, peace, and connection. From communication rhythms to practical boundaries to fun creative ways to stay close across the miles, this episode gives you tools you can use today.Whether your student calls every day or hasn’t texted you back all week, this conversation will help you build trust, stay grounded, and embrace this next chapter with intention.Key TakeawaysParenting from a distance requires a shift from manager to guide on the side.Every child has different communication rhythms — honor their personality, not someone else’s.Before setting expectations, have a simple conversation: “What kind of communication feels good for you?”Boundaries create trust — and reduce anxiety on both sides.If Life360 causes stress or control, ask: Is this for my child or for me?Simple connection points (photos, pets, plants, playlists) can keep relationships warm without pressure.Your child grows when you give them space — and your confidence grows too.Links and ResourcesConnect with Diana: https://dianadavidsoncoaching.comDiana’s free parent care package“They’re in College… Now What?” free webinarJoin the Simple Shifts newsletter: https://midlifemadesimplepodcast.com
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
This week on Midlife Made Simple, we’re diving deep into the emotional side of launching your kids into college life — the part no campus tour or glossy brochure prepares you for.Shelly shares her own recent experience dropping off both boys this August, and parent coach Diana Davidson joins the conversation to unpack the pride, grief, identity shifts, and unexpected waves of emotion that come with this season.Diana gives language to what so many moms feel: that emotions are love in motion, that you can hold both joy and sadness at the same time, and that your connection with your child doesn’t end at drop-off — even if your role shifts.Whether you’re weeks away from move-in day or still adjusting to the quiet, this episode will remind you that you’re not alone, and that God meets you in every part of this transition.Key TakeawaysYour emotions aren’t weakness — they’re love in motion.You can feel proud and heartbroken at the same time.Social media can amplify extreme responses — your feelings are valid no matter where you fall on the spectrum.Grief and gratitude can coexist during big transitions.Your child’s emotions are connected to yours — when you care for yourself, you care for them.You didn’t lose your connection at drop-off; it simply changes shape.You were a person before you were a parent — rediscovering yourself is part of the journey.Don’t miss next week’s episode, where we shift from the heart work into the practical work — how to parent from a distance, set healthy boundaries, communicate well, and stay connected without hovering.Links and Resources:Connect with Diana: dianadavidsoncoaching.comDiana’s Parent Care PackageDiana’s webinar: They’re in College…Now What?Subscribe to the Simple Shifts Newsletter: midlifemadesimplepodcast.com
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
In this heartfelt Community Conversation, Angel Miraya joins Shelly to talk about the complicated, beautiful season of midlife where multiple roles collide—mom, grandmother, daughter, caregiver, and woman rediscovering her own purpose. Angel shares how running four half-marathons in 28 days became a spiritual reset, how she’s supporting her daughter through single motherhood, and why perspective, community, and prayer are everything.Her story offers encouragement for every woman navigating transitions she didn’t expect, holding joy and grief at the same time, and learning to trust God with the pieces of life that feel too heavy to carry alone.Key Takeaways:You can hold joy and grief together—midlife is full of bittersweet moments.Allowing yourself to feel your emotions helps you process change instead of pushing through it.Intentional prayer creates space for perspective, peace, and God’s guidance.Surrender isn’t passive—it’s choosing to trust God with outcomes you can’t control.Supporting adult children looks different in every season, and grace is required on both sides.Grandmotherhood brings unexpected gifts and healing for the parts of motherhood you didn’t get to experience.Perspective determines whether you see your responsibilities as burdens or as opportunities to love and serve.Community—safe friends who pray with you and for you—makes all the difference in a demanding season.Small daily shifts in obedience, kindness, or encouragement create a legacy bigger than any milestone.God often answers prayers in ways we didn’t expect, but His timing is always intentional and good.
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
Designer Deanna “Dee” Kline shares how pruning a good thing made space to step back into her business full time—and why changing your mind is growth, not flakiness. We talk about trusting God’s plan over expectations, noticing how discernment shows up in your body, and simple, quiet practices that help you hear your inner yes. If you’re standing at a threshold, this conversation will help you feel seen, supported, and ready to take your next right step.Key TakeawaysPrune the good to make room for the right thing.Changing your mind = growth with new information, not failure.Discernment can show up as body signals (chills, flutters—even nerves).“Sleep on it”: if it still resonates after 24 hours, it’s worth exploring.Quiet your world to hear God: voice memos, messy brain-dumps, porch time.You don’t need everyone to understand your “download”—the assignment is yours.Adult-child relationships flourish when we release control and support how they want to be supported.Start small: schedule one tiny action toward what God keeps nudging.Join the Simple Shifts newsletter for episode resources + one doable rhythm each week: midlifemadesimplepodcast.comTry It This WeekTake 10 minutes to “brain-dump & be still”: record a voice memo or scribble a page, then sit quietly for two minutes and notice what idea keeps returning. That’s your next right, very small step.
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
Summary:Ready to make joy practical? In this second half of my conversation with Emily Schickli, founder of Mind Body Dharma, we’re moving from the “why” to the how.Emily—who has worked with companies like Google, Microsoft, Uber, and YouTube—shares simple, actionable ways to bring more fun and fulfillment back into your life. We talk about how to calm your nervous system in just three minutes, start small “bite-size experiments” to find what lights you up, move through resistance, and set boundaries that protect your joy.If you’ve been craving something that’s just for you, this episode will give you the clarity and confidence to finally begin.Key Takeaways:Regulate first: Emily shares her “Butterfly Hug,” a 3-minute nervous-system reset to calm anxiety and spark creativity.Start small: Try two-week experiments to explore what brings you joy—no big life overhaul required.Move through resistance: Fear and self-doubt are normal; awareness helps you keep going anyway.Protect your spark: Communicate your project, plan with seasons, and give yourself permission to pause.Simple first step: Reset your nervous system, download Emily’s guide, and journal one small idea that excites you.Mentioned in this episode:Get Emily's FREE Guide, The 7 Passion Projects That Actually Give You More Purpose, Energy & Time: https://emilyschickli.com/7-passion-projectsExplore Emily's Passion Project Membership, The Compass Club: https://emilyschickli.com/compass-clubFollow Emily on YouTube: https://www.youtube.com/@MindBodyDharma
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
Summary:Somewhere between raising kids, managing careers, and caring for everyone else, joy can quietly slip off the calendar. In this heartfelt conversation with Emily Schickli, founder of Mind Body Dharma, we explore how starting a passion project—something creative, meaningful, and just for you—can reignite your joy and sense of purpose in this next chapter.Emily shares her own story of walking away from burnout in the tech world and how a simple spark of curiosity led to a new, life-giving path. You’ll learn how a passion project is different from a hobby, self-care routine, or side hustle—and why it can become a devotional practice that restores your energy and clarity in midlife.Key Takeaways:A passion project isn’t about hustle or money—it’s about meaning, creativity, and fulfillment.Joy is a spiritual discipline—it reconnects you to who God created you to be.Purpose isn’t found, it’s created through consistent, life-giving action.Following your curiosity can help you uncover your next chapter without overhauling your whole life.Next Week:In Part 2, we’ll get practical—Emily shares a 3-minute nervous-system reset, small “bite-size experiments” to help you start, and simple boundary habits that protect your joy. Resources in the episode:Get Emily's FREE Guide, The 7 Passion Projects That Actually Give You More Purpose, Energy & Time: https://emilyschickli.com/7-passion-projectsExplore Emily's Passion Project Membership, The Compass Club: https://emilyschickli.com/compass-clubFollow Emily on YouTube: https://www.youtube.com/@MindBodyDharma
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
Summary:Feeling digitally overloaded? In this Midlife Made Simple episode, Shelly shares simple tools and soul-centered rhythms to help you unplug from the noise and reconnect with what matters most. Inspired by Emily P. Freeman and John Eldredge, you’ll learn how to create margin, reclaim peace, and make space to hear God’s voice again.💡 What You’ll LearnWhy our souls need quiet in a noisy worldHow digital clutter blocks peace and purposeFive practical tools to help you unplugA simple “digital Sabbath” challenge to reset your spirit🧰 Five Tools to TryNewsfeed Eradicator – Removes social feeds, replaces with inspirationBrick – Blocks distractions so you can be fully presentThe Newsworthy – 10-minute news podcast without the overwhelmOne-Minute Pause App – Simple daily pause to reconnect with God1000 Hours Unplugged – A challenge to track intentional offline time🕊️ Faith Anchor“Be still, and know that I am God.” — Psalm 46:10✅ Simple Shift ChallengeTake one evening to unplug completely—no notifications, no scrolling.Sit in the stillness and ask:“What have I been too busy to hear?”📬 Connect with ShellyNewsletter: midlifemadesimplepodcast.comInstagram: @shellyniehausShare your #MidlifeEdit: How are you creating space for your soul to breathe?
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
Shelly shares the real story behind her family’s move from Dallas to Boise—how a quiet nudge became a series of brave, practical steps. This episode is a hand on your shoulder for midlife women who feel the tension between a “good life” and an aligned next chapter. You’ll feel seen, supported, and walk away with a simple rhythm to make confident, faith-forward decisions (without blowing up your life overnight).Key Takeaways:You’re not alone. Wanting “different” in midlife doesn’t make you ungrateful—it makes you honest.The regret test helps: Picture porch-you at 80. What would you regret not trying?Four-word prayer to steady you: Direction • Clarity • Discernment • Courage.Start tiny (coffee date, not wedding): One low-risk step (email the realtor, DM a mentor, write 5 bullets) creates momentum and clarity.Collect breadcrumbs: Log confirmations and roadblocks—patterns will guide timing and reduce second-guessing.Expect wobbly nights: Hard seasons don’t mean wrong decisions; look for “God-winks” and practical mercies along the way.There’s always a paper to sign: When it’s time, take the leap. Let your fear of staying stuck be smaller than your faith to move.Action beats overthinking: God often confirms in motion.Scripture anchor: Proverbs 3:5–6 — Trust before certainty; paths straighten as you walk.
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
In this Community Conversation, Kate opens up about leaving a #1 morning show, the pay-equity moment that sparked her exit plan, why she chose privacy to find love, and how midlife priorities now shape her calendar. We talk boundaries, grief of changing friendships, and what it means to “have it all—just not all at the same time.”Get the links + extras in my bi-weekly Simple Shifts newsletter. https://resources.shellyniehaus.com/midlife Key takeawaysThe whisper often starts as a nudge—honor it before it becomes a shout.You can have it all, just not all at the same time; decide your season’s non-negotiables.Boundaries will change some friendships—and that’s part of growth.If work consumes all mental space, there’s no room for love or new callings.Think in “future bricks”: every yes is building the house you’ll live in next.Consider bookending days around family and fitting work in the open spaces.Regret check: Picture yourself 20 years from now—what choice would you wish you’d made?
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
Are you building a future you’ll actually want to live in? In this episode, Shelly shares her own story of letting go of what no longer fit, a powerful “house” metaphor, and a simple tool to help you shape a life that feels peaceful, purposeful, and aligned.What You’ll Learn:Why being good at something doesn’t mean you have to keep doing itHow every “yes” today becomes a brick in your future homeThe Future House Inventory: 3 questions to check your directionPractical examples for marriage, faith, and friendshipsEncouragement to release perfection and build brick by brick with GodKey Takeaway:Small, intentional choices—made with God’s guidance—can reshape your next chapter into one you’ll love to live in.✨ Want the links from this episode plus extra encouragement and tools for midlife? Join my Simple Shifts newsletter https://resources.shellyniehaus.com/midlife.
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer
👉 This episode is part of my monthly Midlife Edit series — where I share the tools, rhythms, and resources that are helping me simplify and stay connected in this season.In this Midlife Edit episode, I’m rethinking my relationship with technology through a simple but powerful lens: Does this tool enhance my community, or does it diminish it? Inspired by wisdom I came across while reading Reconnected by Carlos Whittaker, I share five practical ways I’m using technology right now to build connection instead of distraction.If you’ve ever felt like your phone pulls you away from what matters, this episode will encourage you to see how technology — used with intention — can actually deepen your relationships with God, yourself, and the people you love.Key TakeawaysWhy filtering technology through the lens of community and faith can simplify your choices.A reminder that technology isn’t the enemy — it’s how we use it that matters.Five practical tools I’m using to enhance connection:Zoom → weekly prayer calls with women across the country.Voxer → deeper, voice-based friendships without schedule stress.Touchnote → sending postcards from everyday moments.Nixplay Frame → sharing photos instantly with family.Snapchat → meeting my boys where they’re at and staying close to their daily lives.Encouragement that midlife is the perfect time to reset your tech habits and use them to strengthen community.Women Entrepreneurs In Prayer Call - https://resources.shellyniehaus.com/prayercall
Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer



