The Mike Sea Podcast

How do we build true and lasting intimacy? In this episode, relationship coach and podcaster Monica Tanner breaks down the hidden patterns that can quietly sabotage even the strongest relationships. She explores common misconceptions—like the idea of “happy wife, happy life”—and explains why these beliefs can sometimes do more harm than good. Monica shares practical insights on how to build deeper connection, improve communication, and create a more balanced, fulfilling partnership. Whether you're navigating challenges or simply looking to strengthen your relationship, this conversation offers actionable tools to help you foster lasting intimacy and mutual respect. Links: Monica's website: https://www.monicatanner.com Our website: www.MikeSeaPodcast.com Instagram: @MikeSeaPodcast Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Heart disease is the number one killer of women—but the symptoms aren’t always obvious. In this episode, we’re joined by Dr. Jayne Morgan, a renown cardiologist who breaks down what every woman needs to know about heart health, from hidden warning signs to life-saving prevention tips. Do you think enough awareness is being spread about women’s heart health? Resources & Links Follow Dr. Jayne on Instagram: https://www.instagram.com/drjaynemorgan Sponsorships & Engagement: Mikeseapodcast@gmail.com Our website: www.mikeseapodcast.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Monique Thompson brings clarity to one of the most challenging dynamics people face: high-conflict relationships. In this podcast, she breaks down the psychology behind intense interpersonal struggles—in romantic partnerships — and offers practical, evidence-based strategies to de-escalate tension and rebuild healthier communication patterns. Through expert insights, listeners will learn how to navigate conflict with greater emotional intelligence, set effective boundaries, and move toward resolution with confidence. Resources & Links Dr Monique's website: https://doctormoniquethompson.com FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Website: www.MikeSeaPodcast.com Instagram: @MikeSeaPodcast DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Infertility is a journey many people face, but few openly talk about. In this episode, we sit down with Fertility Specialist Gabriela Rosa to share honest experiences, emotional challenges, and the realities of navigating infertility. Taking care of your body when you are trying to conceive plays an important role along the way. We talk about how health, nutrition, and lifestyle habits can support your body during a fertility journey. Resources & Links: Fertility Breakthrough website: https://fertilitybreakthrough.com FOR SPONSORSHIPS AND ENGAGEMENT: mikeseapodcast@gmail.com FIND US ELSEWHERE: Website: www.MikeSeaPodcast.com Instagram: @MikeSeaPodcast TikTok: @MikeSeaPodcast Facebook: @MikeSeaPodcast DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Healthy relationships require skills most people were never taught. In this episode, we sit down with Teresha Young a relationship coach to explore the patterns, communication habits, and emotional dynamics that influence how people connect with one another. Show notes: Teresha's wbsite: https://tereshayoung.com Follow her on Instagram :@tereshayoung FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com FIND US ELSEWHERE: Website: www.MikeSeaPodcast.com Instagram: @MikeSeaPodcast DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. Learn more about your ad choices. Visit megaphone.fm/adchoices

AI is changing healthcare faster than ever. In this episode, we talk with Co-founder of Longevity Health an AI powered online Medical Clinic, Hunter Ziesing about how artificial intelligence is transforming medicine — from diagnosis to patient care — and whether we should be excited or concerned. Is AI the future of healthcare… or are we moving too fast? Resources & Links: Longevity Health website: https://www.longevityhealth.me FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com FIND US ELSEWHERE: Website: www.MikeSeaPodcast.com Instagram: @MikeSeaPodcast TikTok: @MikeSeaPodcast Facebook: @MikeSeaPodcast DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as medical advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are first dates actually worth it anymore? In this episode, Drea Renee and I break down: • The worst first date experiences • Red flags people ignore • Who should text first • Why dating feels harder than ever This conversation gets real — and a little controversial Subscribe to Drea's podcast here: https://youtube.com/@heybabecanwetalk?si=zWIWkFG_sDb9E82DFollow Drea on Instagram: https://www.instagram.com/heybabecanwetalk/ Resources & Links WATCH ALL OUR VIDEOS https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG SUBSCRIBE TO OUR YOUTUBE CHANNEL https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com FIND US ELSEWHERE: Website: www.MikeSeaPodcast.com Instagram: @MikeSeaPodcast TikTok: @MikeSeaPodcast Facebook: @MikeSeaPodcast Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we’re joined by Geeta Vara Author/Health Coach BSc PG Dip in Ayurvedic Medicine to explore menopause through the lens of Ayurveda. We talk about common menopausal symptoms, hormonal balance, lifestyle shifts, nutrition, and how ancient wisdom can support modern women during this powerful life transition. This conversation is honest, informative, and empowering—perfect for anyone navigating menopause or wanting a more natural, holistic approach to women’s health. Menopause is not an ending—it’s a new beginning! FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Website: www.MikeSeaPodcast.com Instagram: @MikeSeaPodcast DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this relationship interview, my wife and I talk honestly about relationships, marriage, communication, and what helps relationships last. We discuss real-life experiences, lessons learned over time, and simple advice couples can apply to strengthen connection and understanding. This conversation is part of our ongoing series (Through The Years Together) focused on healthy relationships, emotional growth, and practical relationship advice. FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode with Marriage Therapist Dr Lee Baucom, we dive into Marriage Therapy—what it really is, why it matters, and how it can help couples reconnect, communicate better, and heal emotional wounds. We talk about common challenges in marriage, the power of healthy communication, and why seeking help is a strength, not a failure. Whether you’re married, engaged, or simply curious about relationships, this conversation offers insight, clarity, and hope. FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com Visit us online: www.mikeseapodcast.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore autism spectrum disorder (ASD) with special guest Dr. Theresa Lyons, diving into the connections between gut health and autism, nutrition, vitamins, and supportive strategies for autistic individuals. We discuss the role of the gut microbiome, common digestive challenges, and how diet may influence behavior and overall wellbeing. Dr. Lyons also explains stimming behaviors, sensory processing differences, and why understanding and supporting these natural self-regulation tools is essential for autism acceptance and neurodiversity-affirming care. Show Notes: Dr Theresa's website: https://awetism.net FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com FIND US ELSEWHERE: Website: www.MikeSeaPodcast.com Instagram: @MikeSeaPodcast DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as medicall advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this insightful podcast episode, Ayurvedic Doctor Shivani Gupta shares her expertise on holistic health, Ayurveda, gut health, inflammation, functional medicine, and mind-body wellness. We explore how ancient Ayurvedic wisdom aligns with modern health science to support long-term wellness, balance, and healing. Dr. Shivani Gupta breaks down the connection between inflammation and the gut, the mental and emotional roots of physical illness, and why many modern approaches to health still fall short. The conversation also dives into supplement overuse, functional and integrative medicine, lab testing, and the powerful role of circadian rhythm, sleep health, and healthy eating schedules in overall well-being. Show notes: Dr Gutpa's website: shivanigupta.com Dr Gupta's book: theinflammationcode.com Dr Gupta's Fusionary Formulas line: www.fusionaryformulas.com *** use discount code MIKESEA for 15% off FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com FIND US ELSEWHERE: Website: www.MikeSeaPodcast.com Instagram: @MikeSeaPodcast Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.  The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation.  The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.  The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we speak to relationship podcasters David and Julie Bulitt and dive deep into the real reasons relationships break down and what you can do to build a stronger, healthier connection. From communication mistakes to screen-time overload, we explore common relationship pitfalls—and practical ways to avoid them. FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com FIND US ELSEWHERE:Apple Podcasts: Website: Instagram Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling burnout? In this, Women’s Wellness Coach Sasha B talks about why so many women lose themselves along the way — and how to reconnect with your identity, confidence, and personal power. If you’ve ever felt overwhelmed, stuck, guilty, or disconnected from who you used to be, this video will help you understand why and what you can do to move forward with clarity and compassion. Show notes: Sasha B's website: https://inurgy.co Use coupon code GLOW15 when you spend $50 or more for a discount.  FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com FIND US ELSEWHERE: 🍏 Apple Podcasts:  https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 🎧 Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw 🌐 Website: www.MikeSeaPodcast.com 📸 Instagram: @MikeSeaPodcast 🎵 TikTok: @MikeSeaPodcast 👍 Facebook: @MikeSeaPodcast 📩 Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.  The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation.  The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.  The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Love isn’t always soft — sometimes it has to be IRON strong. Discover the secrets to building strong, lasting relationships with Iron Love. In this video, we talk to author and entrepreneur Kenyatta Jones-Arietta on how to cultivate healthy relationships, strengthen emotional bonds, and create a love that stands the test of time. Whether you’re dating, married, or exploring relationship growth, Kenyatta shares proven tips and strategies that will help you transform your love life. Learn about emotional connection, effective communication in relationships, and the mindset shifts needed for relationship success. If you’re looking for love advice, relationship guidance, or ways to improve your romantic life, this video is for you! What You’ll Learn: How to build trust and emotional intimacy Tips for navigating dating and long-term relationships The mindset behind lasting love How to avoid common relationship mistakes If you’re looking to strengthen your relationship or understand what real commitment looks like, this one’s for you. Resources & Links WATCH ALL OUR VIDEOS https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG 🔔 SUBSCRIBE TO OUR YOUTUBE CHANNEL https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com FIND US ELSEWHERE: 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 🎧 Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw 🌐 Website: www.MikeSeaPodcast.com 📸 Instagram: @MikeSeaPodcast 🎵 TikTok: @MikeSeaPodcast 👍 Facebook: @MikeSeaPodcast 📩 Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fertility isn’t just a women’s issue — men’s health plays a major role in trying to conceive. In this video, with Dr Dan Kellams we dive deep into male fertility, exploring the causes of low sperm count, lifestyle factors that affect fertility, and natural ways to boost sperm health. Whether you’re trying to conceive or simply want to understand how to improve your reproductive health, this video will help you understand male fertility and things you can do to help. If you’re trying to conceive, what changes have you (or your partner) made to improve fertility? Let’s support each other — what advice would you give to men going through fertility struggles? 📖Resources & Links🔗 Follow Dr. Dan on Instagram: https://www.instagram.com/pkvitality/ Dr. Dan's Denver clinic: https://peakvitalitydenver.com Tuscon AZ clinic: https://tucsonwellnessmd.com ▶️ WATCH ALL OUR VIDEOS https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG 🔔 SUBSCRIBE TO OUR YOUTUBE CHANNEL https://www.youtube.com/@themikeseapodcast FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com FIND US ELSEWHERE: 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 🎧 Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw 🌐 Website: www.MikeSeaPodcast.com 📸 Instagram: @MikeSeaPodcast 🎵 TikTok: @MikeSeaPodcast 👍 Facebook: @MikeSeaPodcast 📩 Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

🍼There is HOPE in fertility!👩🏼‍🍼 We sit down with Nicole Lange, a fertility and reproductive health expert, to talk openly about infertility, fertility treatments, and the emotional journey of trying to conceive. Whether you’re just starting your fertility journey or have been struggling for years, this conversation offers practical advice, medical insight, and emotional support to help you stay strong and hopeful. 💬 In this episode, Nicole Lange shares: *What causes infertility in women and men *Common fertility myths and facts *When to seek help from a fertility doctor *Treatment options including IVF and other fertility solutions *How to manage the emotional side of infertility and not lose hope If you or someone you love is facing infertility, remember — you are not alone. There are real answers, real support, and real hope waiting for you. 🌸 👉 Watch till the end for Nicole Lange's message of hope for couples trying to conceive! 💬 Comment below: What part of your fertility journey do you wish more people understood? 🥹Have you ever been asked "When are you having children"? how did it make you feel? 👍🏾👍🏽LIKE, SUBSCRIBE!!👍🏻👍🏻 📖Resources & Links🔗 Show notes: Nicole's website: https://www.lifehealinglife.com Follow Nicole on Instagram: https://www.instagram.com/notafixer/ ▶️ WATCH ALL OUR VIDEOS https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG 🔔 SUBSCRIBE TO OUR YOUTUBE CHANNEL https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com FIND US ELSEWHERE: 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 🎧 Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw 🌐 Website: www.MikeSeaPodcast.com 📸 Instagram: @MikeSeaPodcast 🎵 TikTok: @MikeSeaPodcast 👍 Facebook: @MikeSeaPodcast 📩 Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered about the state of your brain health and how stress can impact it? In this episode, we sit down with psychiatrist Dr. Hector Rodriguez to explore how stress impacts the brain, memory, and overall health. From the biological effects of cortisol to the cultural factors that shape our experience of stress, Dr. Rodriguez offers valuable insights and practical strategies for maintaining mental and physical well-being. We also discuss the connection between dietary fat, cognitive function, and dementia risk, as well as how SPECT scans can help identify early signs of memory decline. Whether you're self-employed, balancing a high-stress lifestyle, or simply curious about how your mind and body interact under pressure, this conversation is packed with science-based information and useful takeaways. Chapters (00:00) Introduction (01:50) Negative Effects of Stress on the Body (04:55) Identifying Stressors (12:03) American Culture and Stress (14:50) Stress and Self-Employment (24:23) High Cortisol and Dementia (31:03) Memory Decline and Spect Scans (37:16) Dietary Fat and Cognitive Health 📖Resources & Links🔗 Follow Dr. Hector on Instagram: https://www.instagram.com/doctor_hector/ Dr. Hector’s website: https://www.doctorhector.com ▶️ WATCH ALL OUR VIDEOS  https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG 🔔 SUBSCRIBE TO OUR YOUTUBE CHANNEL https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com FIND US ELSEWHERE: 🍏 Apple Podcasts:  https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 🎧 Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw 🌐 Website: www.MikeSeaPodcast.com 📸 Instagram: @MikeSeaPodcast 🎵 TikTok: @MikeSeaPodcast 👍 Facebook: @MikeSeaPodcast 📩 Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.  The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation.  The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.  The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to take control of your biology and unlock peak performance in your life? In this episode, we speak to master biohacker, Troy Laing, and dive deep into the world of biohacking with an expert — the science of optimizing your body, brain, and lifestyle for maximum energy, focus, and ultimately, longevity. Whether you're looking to improve sleep, boost your cognitive function, increase energy naturally, or experiment with supplements — this is your ultimate guide to diving into the world of biohacking. Discover actionable biohacking tips, tools, and techniques that you can start using today to optimize your well-being — both mental and physical. 🌿 Topics we cover in this episode:– Biohacking 101– Strategies to improve energy and focus– Wise use of supplementation– Physical fitness and mental well-being– Cold exposure– The importance of Vitamin D 🚿 Have you ever tried cold showers, intermittent fasting, or wearable tech?What was your experience? Let us know! 🔔 Subscribe for weekly content on health optimization, longevity, and performance hacking. 👍🏾👍🏽LIKE & SUBSCRIBE!!👍🏻👍🏻 ⏱️ Chapters:00:00 – Introduction01:35 – Biohacking Explained05:29 – The Mental Component of Physical Exercise07:17 – Colg Plunges and Mental Preparation12:56 – Detox vs. Redox17:56 – Understanding Hyperbaric Oxygen Therapy23:25 – The Myth of Selective Healing29:06 – Finding Like-Minded Doctors31:04 – Using Labs When Biohacking35:21 – The Importance of Vitamin D39:43 – The Health Benefits of Coastal Living 📖 Resources & Links:Troy’s Center in Orange County: https://www.cultureoc.comInstagram: https://www.instagram.com/cultureoc_TikTok: https://www.tiktok.com/@culture_ocX (Twitter): https://x.com/cultureoc_ ▶️ Watch All Our Videos:https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG 🔔 Subscribe to Our YouTube Channel:https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 📩 For Sponsorships and Engagement:Mikeseapodcast@gmail.com 🎧 Find Us Elsewhere:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCwWebsite: https://www.MikeSeaPodcast.comInstagram: @MikeSeaPodcastTikTok: @MikeSeaPodcastFacebook: @MikeSeaPodcast DISCLAIMER:The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as medical advice, professional advice or counseling of any kind or as a substitute for professional help. The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast. The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Natural Man Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices

🗣Struggling with communication, trust issues, or emotional disconnect in your relationship? Seeking ways to grow in your relationship?    This conversation with relationship coach Bryan Power explores how relationship coaching can help individuals and couples build healthier, more fulfilling connections through intentional strategies. Using ‘Integrative Attachment Theory’, Bryan shares his own experience and how this method can help others strengthen their struggling relationships. Learn how to: Improve communication and emotional intimacy Break toxic relationship patterns Rebuild trust and connection Create secure, long-lasting love Relationship coaching is not just for couples in crisis—it’s for anyone ready to grow, heal, and build deeper, more meaningful relationships. Whether single or partnered, this video offers tools and insights for lasting change. #LoveAdvice #HealthyRelationships #CouplesSupport #RelationshipHelp Drop a 💬 if this hits home—what’s one thing you’re working on in your relationship? 👍🏾👍🏽LIKE, SUBSCRIBE!!👍🏻👍🏻 Chapters (00:00) Introduction (04:10) Understanding Emotions in Relationships (06:42) Recognizing Our Own Wounds (16:04) Making God Part of Your Healing Journey (21:22) Understanding ‘Integrative Attachment Theory’ (26:07) Uncovering Personal Wounds (29:54) The Stigma Behind Getting Professional Help (31:30) Lacking Key Foundations in the Education System (28:46) Why Confidence is Attractive (35:31) High Status Vs. Low Status 📖Resources & Links🔗 ▶️ WATCH ALL OUR VIDEOS  https://www.youtube.com/playlist?list=PLBs7xM_a62AQxVt1k-jcKS_R1S7IDTmAG 🔔 SUBSCRIBE TO OUR YOUTUBE CHANNEL https://www.youtube.com/@themikeseapodcast?sub_confirmation=1 Show notes: Bryan’s website: https://www.myrelationshipfail.com FOR SPONSORSHIPS AND ENGAGEMENT: Mikeseapodcast@gmail.com FIND US ELSEWHERE: 🍏 Apple Podcasts:  https://podcasts.apple.com/us/podcast/the-mike-sea-podcast/id1533341620 🎧 Spotify: https://open.spotify.com/show/2A4i3Su3PTQSc3y43kgnCw 🌐 Website: www.MikeSeaPodcast.com 📸 Instagram: @MikeSeaPodcast 🎵 TikTok: @MikeSeaPodcast 👍 Facebook: @MikeSeaPodcast 📩 Sponsorships & Engagement: Mikeseapodcast@gmail.com DISCLAIMER: The Mike Sea Podcast is intended as general information for educational purposes only and should not be construed as professional advice or counseling of any kind or as a substitute for professional help.  The information provided in this Podcast is not meant to replace the advice of a professional. Do not rely upon any information to replace consultations or advice received by qualified professionals regarding your own specific situation. The Mike Sea Podcast/Natural Man LLC, and its representatives and agents disclaim any liability for any negative or other or other outcomes that may occur as a result of acting on or not acting on any information contained in the Podcast.  The views and opinions expressed by the Host and all guests are their own and their appearance on this Podcast and at the website of The Mike Sea Podcast does not imply an endorsement of them or any entity they represent and does not necessarily reflect the views and opinions of The Mike Sea Podcast/Natural Man LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices