IDASKIN

Ever notice your glow disappear the moment the weather cools down? In this episode, I break down why your skin gets dry, dull, and even more breakout-prone from fall through winter. We talk moisture barrier damage, low humidity, indoor heat, and the seasonal mistakes that make it worse.Then I share a simple Fall Glow Tool Kit—the exact routine tweaks, ingredient upgrades, and hydration tips you need to keep your skin bright, plump, and glowing all season long. 🍂✨

In this episode, we break down how to choose the right esthetician for your skin. You’ll learn the six biggest red flags to watch for, how to match an esthetician’s specialty to your skin goals, and the must-ask questions before every appointment.A quick, clear guide to finding a safe, skilled, and aligned esthetician who can help you get real results. Perfect for anyone looking to level up their skin journey.

In this eye opening episode, we dive deep into the surprising connection between insulin levels and your skin’s health. From acne flareups to premature aging, your skin often act as a mirror for what’s happening inside your body. Especially when it comes to insulin resistance and blood sugar balance.Join me as we unpack:✨ how insulin affects oil, production, inflammation and collagen✨ the link between insulin resistance and stubborn breakouts to pigmentation✨ why sugar spikes can trigger acne and what to do instead✨ practical nutrition and lifestyle tips for supporting both healthy insulin levels and glowing skinWhether you’re struggling with acne, curious about hormonal health, or simply wanting to understand your skin from the inside out, this episode, breaks it all down in a clear, empowering way.Tune in to discover how mastering insulin may be the secret weapon your skin care routine has been missing.

Everyone’s asking the same question: how do I build a skin care routine that actually works? It’s not about chasing trends or buying new products, there’s a smarter way. In this episode, we uncover what really matters when it comes to great skin, and it’s probably not what you think.Tune in to find out where most people go wrong and how to finally get it right.

Ever notice how breakouts, dullness, or irritation seem to appear right when life gets stressful? That’s not a coincidence — it’s cortisol. In this episode, we’re uncovering how your body’s main stress hormone quietly impacts your skin barrier, oil production, and even your glow.We’ll explore what really happens beneath the surface when stress takes over — and how understanding this powerful hormone could change the way you treat both your mind and your skin.Tune in to learn why managing stress might be one of the most underrated skincare steps of all.

As the seasons change, so does your skin. In this episode, we dive into how temperature swings, humidity shifts, and environmental stressors affect skin health. From winter dryness and flakiness to summer oiliness and sun damage, we break down what’s happening at a cellular level and share practical tips to keep your skin balanced year-round. Plus, we explore how adjusting your skincare routine with the seasons can prevent irritation, boost hydration, and maintain that healthy glow no matter the weather.

In this episode, we dive into the powerful connection between nutrition and skin health. What you eat doesn’t just affect how you feel—it shows up on your face, too. From inflammation and breakouts to dullness and premature aging, your diet can either nourish your glow or feed your skin concerns.Whether you’re an esthetician, skincare enthusiast, or just curious about glowing from the inside out, this episode will help you understand how your plate can become part of your skincare routine.

You’ve had facials before — but do you really know what’s happening at each step? 👀Every cleanse, mask, and massage has a purpose… and once you understand the why, you’ll never see a facial the same way again.In this episode, we’re diving into the fundamentals — the real reasons behind each step that make the skin glow from within.

Ever wonder why some estheticians walk into the treatment room and instantly own it—while others struggle to find their flow? In this episode, we’re peeling back the layers of what true confidence behind the bed really looks like. It’s not just about technique or product knowledge—it’s about presence, energy, and connection.Whether you’re a new esty still finding your rhythm or a seasoned pro who wants to reignite that spark, this episode will challenge how you see yourself in the treatment room. We’ll talk about the one mindset shift that changes everything—but you’ll have to listen to hear it.

This episode is a must-listen for beauty school students! We dive into the most common challenges and weaknesses students face in their training—from mastering techniques to handling client interactions. More importantly, I share actionable tips and strategies to help you build confidence, improve your skills, and thrive in the fast-paced world of beauty. Whether you’re just starting out or looking to level up, this episode will give you the tools and mindset to succeed.

Behind the glowing skin and self-care vibes, the esthetics world isn’t always as glamorous as it looks. In this episode, we’re pulling back the curtain and talking about the real challenges estheticians face—from long hours on your feet and emotional burnout to difficult clients, industry misconceptions, and the constant pressure to keep up with trends.You’ll hear honest insights on balancing passion with boundaries, why “just a facial” is never just a facial, and how to navigate the tough parts of the job while still keeping your love for skincare alive. If you’ve ever felt unseen or underestimated in this industry, this one’s for you.

We’ve seen it all: glowing reviews, viral, testimonials, and that one influencers wearing a product “changed their skin forever. “ but here’s the truth, your skin is not their skin.And this episode, we break down why we’re lying on reviews, before, and after photos, or a friend recommendation can actually set you back on your Skincare journey. From differences and skin type and ancestry to hidden formulation factors, I’ll show you why “ it works for me” is not a guarantee. It will work for you.

Your skin is more than just what you put on it, it reflects how you live. In this episode, we break down the everyday lifestyle factors that shape our skins health and appearance. From the science of beauty sleep in the impact of stress to the role of diet, exercise, hydration, and even screen time, you’ll learn how daily choices can either support a radiant glow or contribute to dullness, breakouts, and even premature aging. Tune in for practical, easy to follow tips to help you align your lifestyle with healthier, more resilient skin.

Did you know your skin and brain are in constant conversation? The Skin-Brain Connection dives into the fascinating world of the skin-brain axis—exploring how stress, emotions, and neurological signals affect your skin, and how your skin, in turn, impacts your mental and emotional health. From acne and eczema to anti-aging and gut-skin links, we uncover the science, the stories, and practical tips for nurturing both your mind and your skin. Join us as we decode the complex communication between your brain and your body’s largest organ—and discover how understanding this connection can transform your wellness routine.

What if your favorite characters had flawless—or disastrous—skincare routines? From magical potions to cursed creams, ‘Fictional Faces’ dives into the skincare secrets (and disasters) of the worlds we love. Join us as we explore how authors imagine skin, beauty, and self-care—and what it says about the characters we can’t stop obsessing over. It’s skincare, storytelling, and a little bit of fantasy all rolled into one.

A glow isn’t just about skincare—it’s about how you care for yourself from the inside out, no matter your stage of life. In this episode, we’ll talk about what “glowing” really means at different ages: from the fresh, energized skin of your 20s, to the resilience and balance of your 30s, to the wisdom-filled radiance of your 40s and beyond. We’ll cover how your skin changes through the decades, what lifestyle habits make the biggest difference, and the beauty rituals that help you feel confident in your own skin at every stage. Because glowing isn’t about chasing youth—it’s about embracing where you are and enhancing your natural light at every age.

Your skin has a built-in defense system to keep it plump, hydrated, and healthy—yet most people don’t even know it exists. In this episode, we uncover the hidden key to lasting moisture and why some products actually sabotage it. Before you grab your favorite cream or serum, listen to this and find out if you’re helping or hurting your skin’s natural ability to stay hydrated.🎙 Listen now to learn the secret your skin has been keeping from you.

In this episode, we dive into the powerhouse nutrients your skin craves. From Vitamin C that boosts collagen and brightens the complexion, to Zinc that helps calm inflammation and fight acne — we’re covering the must-have vitamins and minerals that support radiant, resilient skin. You’ll learn how these nutrients work, which foods to find them in, and how to tell if your skin might be missing something. Whether you’re dealing with dullness, dryness, or breakouts, this episode will help you nourish your skin from the inside out.✨ Tune in and take your skincare beyond the surface!

Think you know skincare? Think again. In this episode, we’re diving deep into peptides — the underrated ingredient that could completely transform your routine. From boosting collagen to smoothing fine lines and healing the skin barrier, you’ll learn why peptides are more than just a buzzword.

We are breaking down one of the most misunderstood skincare topics: lighteners vs brighteners. Are they the same thing? Are they safe? Which one is right for your skincare goals? Whether you’re dealing with hyperpigmentation, dullness, or just trying to navigate skincare labels that all sound the same — this one’s for you. ✨ Curious which ingredients to avoid and which ones to love?✨ Want to know which to fix your stubborn pigmentation?Hit play and find out!