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© Love in Full Bloom
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welcome to the Love in Full Bloom podcast ✨🎙️ my personal journal that hopefully will be your safe space too!
we talk about physical, mental, emotional & spiritual health and just every day life as a 20-year old gal who loves Jesus.
we talk about physical, mental, emotional & spiritual health and just every day life as a 20-year old gal who loves Jesus.
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Welcome to the simply self love podcast! This week we have Emily from the Uncensored Self Podcast on the show. Today we are talking about something a little bit different, we are learning how to live in abundance through Gods Word.I invited Emily to come on to the show to talk about this topic today because she has been a light in my faith journey. Helping me unpack and understand my view of religion, and giving me guidance on how to re-build my relationship with Jesus. Where to find us: Emily:IG: https://www.instagram.com/theuncensoredself Podcast: The Uncensored Self https://podcasts.apple.com/us/podcast/the-uncensored-selfTikTok: https://www.tiktok.com/@emilyzizzSarah: IG: https://www.instagram.com/simplyselflovepodcast TikTok: https://www.tiktok.com/@simplyselflovepodPast episode together: https://spotifyanchor-web.app.link/e/ktinJf8TkJbIf you enjoyed, please leave a rating and review!xo, Sarah
Hey everyone! Today is a fun and lighthearted episode talking about hobbies you can try out this summer. From dinner parties to writing poetry (yes TTPD gave me this idea), I list a bunch of hobbies you can try this summer. Favs: https://liketk.it/4EGZRSocials: https://www.instagram.com/sarkaitlin/https://www.instagram.com/simplyselflovepodcast/https://www.tiktok.com/@sarkaitlinLastest Episodes: https://spotifyanchor-web.app.link/e/87QFMmPS8Ibhttps://spotifyanchor-web.app.link/e/W09SGaRS8Ibxo, Sarah
In this episode, we explore the transformative effects of gratitude and mindfulness on mental well-being.We discuss daily practices like listing things you're grateful for and mindfulness techniques such as deep breathing and cognitive reframing.By focusing on the present and appreciating small wins, we learn how to foster resilience, decrease anxiety, and cultivate a positive outlook, even during challenging times.FAVS: https://liketk.it/4E5g4Last epsiode: https://spotifyanchor-web.app.link/e/6cuFAbiHVIbBreathing techniques: Sama Vritti Pranayama: https://youtu.be/EKFkORZi2BQ?feature=sharedhttps://youtu.be/l11qFpRqhIQ?feature=sharedInstagram: https://www.instagram.com/simplyselflovepodcast https://www.instagram.com/sarkaitlin TikTok:https://www.tiktok.com/@sarkaitlinPlease leave a rating & review if you enjoyed! xo, Sarah
The rest of this season is all about embracing abundance beyond material wealth. Whether we are embracing the beauty of simplicity, or spreading the joy of abundance, each episode is designed to fill your day with a little more sparkle. Today we talk about the definition of abundance and the psychology behind living abundantly. I talk about public speaking, and how it gave me confidence and reinforced my ability to talk about wellness in a saturated space. But is it really saturated if each person is so unique? favs: https://liketk.it/4DK4OWhere to find me: https://www.instagram.com/simplyselflovepodcast https://www.instagram.com/sarkaitlin https://www.tiktok.com/@sarkaitlinNoah Kahan tee: https://store.noahkahan.com/products/stick-season-green-tee?variant=42800841392295xo, Sarah
Hey everyone! We are talking about saving and investing into real estate. We talk about building long-term wealth, saving tips and how my fiance was able to purchase a home at 20, to having 4 rental properties at 24 years old.Learning from others, putting a percentage of your income aside into a savings account, motivation and discipline, we talk about it all. Thanks so much for listening! If you have anymore questions you can ask brandon through DMs on instagram:https://www.instagram.com/urchrealestate/https://www.instagram.com/sarkaitlin https://www.instagram.com/simplyselflovepodcast/
We are welcoming Maddie Thompson on the show today to talk about how she built MAD, a very successful social agency in Winnipeg, MB. Maddie was 3 years into her architecture degree, building MAD on the side, when she finally decided to drop out of university to focus on MAD full time.Breaking societal norms, following her passion, and not letting the opinions of others get to her, Maddie now has a team of social media managers, speaks on panels, attends networking events, and teaches inspiring business owners on how she build MAD Social Agency to where it is today. We hope you enjoy this episode, if you did, it would be awesome if you left a 5-star rating and review! Where to find Maddie: Personal: @maddie.theresa on all social platforms https://www.instagram.com/maddie.theresa/https://ca.linkedin.com/in/maddie-thompson-68188818bMAD Social Agency: @madsocialagency on all social platformshttps://www.instagram.com/madsocialagency/https://www.instagram.com/madsocialweddings/https://www.madsocialagency.com/Where to find Sarah: Personal: @sarkaitlin on all social platforms https://www.instagram.com/sarkaitlin/Simply Self Love: @simplyselflovepodcast https://www.instagram.com/simplyselflovepodcast/https://links.geneva.com/invite/321fb433-f5c3-4dfb-a356-3ad8fbe0b372Talk to you next week!
Welcome to season 5! There are going to be 12 episodes in this season, the first three are part of a mini series talking about financial wellness and career paths. The rest of the season is about embracing abundance beyond material wealth. We’ll explore ways to foster a mindset of prosperity, create enriching relationships, and maintain our health for a truly abundant life.Whether we are embracing the beauty of simplicity, or spreading the joy of abundance, each episode is designed to fill your day with a little more sparkle.In this episode I talk about my journey with finding a career, the importance of staying true to your passions and finding success in the unknown. Products mentioned: Eco Style olive oil hair gel: https://liketk.it/4B1G7Athena Club all over deodorant: https://liketk.it/4B1G7Instagram:https://www.instagram.com/simplyselflovepodcast https://www.instagram.com/sarkaitlin TikTok: https://www.tiktok.com/@sarkaitlinGeneva Group Chat: https://links.geneva.com/invite/321fb433-f5c3-4dfb-a356-3ad8fbe0b372Goodreads: https://www.goodreads.com/user/show/162491542Talk to your next week! xo
This is the last episode of season 4. Season 4 was all about inner healing, so if you enjoy this episode, make sure you listen to the past 11 episodes as well. I am taking a week or two break from the podcast, but stay tuned for season 5 coming in March. In this episode we talk about emotions, feeling deeply and how this should not be seen as a negative or "weak" trait. Being vulnerable shows courage, bravery and strength.you can join our community over on our instagram pages: @simplyselflovepodcast and @sarkaitlin https://www.instagram.com/sarkaitlin https://www.instagram.com/simplyselflovepodcast You can also join our geneva group chat here: https://links.geneva.com/invite/321fb433-f5c3-4dfb-a356-3ad8fbe0b372xo, sarah
Perception shapes our reality, influencing how we see the world, ourselves, and each other. Let's talk about it! Instagram:https://www.instagram.com/simplyselflovepodcast https://www.instagram.com/sarkaitlin If you enjoyed, please leave a rating and review! xo, Sarah
Today we look at Atomic Habits by James Clear, we talk about building small habits to build a larger system or routine. We talk about consistency and discipline and the importance of setting realistic milestones + goals for yourself. I hope you enjoy this short but insightful episode! IG: https://www.instagram.com/simplyselflovepodcast/https://www.instagram.com/sarkaitlin/xo, Sarah
Hey everyone, today we are talking about LOVE. Loving yourself! We talk about how self-love leads to self-confidence, self-discipline, self-growth, self-reflection, and so on. It really comes down to that unconditional love you have for yourself to ultimately better yourself and to be proud of the progress you have made in life. I hope you all enjoy this conversation as much as I do, have a wonderful valentines day, take some time to yourself as well on February 14th. Where you can find me: Instagram: https://www.instagram.com/sarkaitlin https://www.instagram.com.com/simplyselflovepodcast Emily Rose Episode: https://spotifyanchor-web.app.link/e/vrKIRdm91Gbxo, Sarah
Hey Everyone! Urmi Hossian is joining us on the show this week to talk about her interracial struggles and how she was able to re-discover herself through reflection, women empowerment, and self-love.Urmi has a book titled, Discovering Your Identity: A Rebirth From Interracial Struggle that I have read and have learnt a lot from. Urmi is Italian by birth, Bengali by blood, and Canadian by law. I am very excited to welcome Urmi! We cover topics such as guilt + shame, gender stereotypes, culture vs religion, and so much on this episode. Find Urmi Hossain Here: LinkedIn: https://ca.linkedin.com/in/urmi-hossainDiscovering Your Identity: A Rebirth From Interracial Struggle with Urmi Hossain (Book): https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2?crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8-2Blog: https://www.myways.ca/YouTube: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtggInstagram: https://www.instagram.com/urmamio/Women in Leadership: https://www.instagram.com/wil_victoriachapter?igsh=MXczdDJ1aXd3dnR0YQ==Simply Self Love Podcast: https://www.instagram.com/simplyselflovepodcast/https://www.instagram.com/sarkaitlin/Our group chat: https://links.geneva.com/invite/321fb433-f5c3-4dfb-a356-3ad8fbe0b372Talk next week!
Hey lovelies! I hope you enjoy this short but to the point episode. Negative assumptions + overthinking + feeling like you need to always explain yourself to everyone is... OUT. Favs: Ouai Haircare Treatment: https://www.sephora.com/ca/en/product/ouai-haircare-treatment-mask-for-fine-medium-hair-P466430?country_switch=ca&lang=en&skuId=2413896&om_mmc=ppc-GG_20543817093___2413896__9001185_c&gad_source=1&gclid=CjwKCAiA8NKtBhBtEiwAq5aX2J_hYrdFsw8RFZwFaT681g9AYy0PjhwzHWcbjhb78yn_kxnE1i-rnRoC554QAvD_BwE&gclsrc=aw.dsOuai Hair Serum: https://www.sephora.com/ca/en/product/ouai-haircare-mini-hair-oil-P458951?skuId=2362630&icid2=products%20grid:p458951:productKirkland Kombucha: https://www.costcobusinessdelivery.com/kirkland-signature-organic-raw-kombucha%2C-ginger-lemonade%2C-16-fl-oz%2C-8-ct.product.100340647.htmlMagnesium Powder: https://a.co/d/fN3jXpfWord of the week: Feminine <3 Socials: https://www.instagram.com/sarkaitlin/https://www.instagram.com/simplyselflovepodcast/Geneva: https://app.geneva.com/h/74e7ebe4-c9bc-4a53-aa48-c66096f50eb3/r/891e0f3d-b1cc-4ef6-90ae-ac89e74f3c3ePlease leave a rating and review if you enjoyed! xo, Sar
Hey everyone! I hope you enjoy this weeks episode. Emily Rose from the uncensored self podcast in on the show with us today. We talk about rediscovering ourselves, faith, self-love and self-compassion. I hope you enjoy! The Uncensored Self:Website: https://the-uncensored-self.com/Podcast: https://podcasters.spotify.com/pod/show/theuncensoredselfInstagram: https://www.instagram.com/theuncensoredself/TikTok: https://www.tiktok.com/@emilyzizzSimply Self Love:Instagram: https://www.instagram.com/simplyselflovepodcast/ Sarah's Personal Instagram: https://www.instagram.com/sarkaitlin/
🎙️ This week's podcast dives deep into self-reflection and the essence of being 'HER'. Forget the 'That Girl' trend; it's not about the the green juice or the gym selfies. It's about the inner journey, the character you build, and how you treat yourself and others.🌟 We explore the real meaning of self-improvement beyond the surface, questioning if our actions are for show or genuine self-betterment. Plus, a fascinating look into Human Design - a cosmic map to understanding your true nature. Tune in as we unravel the layers of becoming the best version of ourselves, guided by authenticity, not just trends. PS: I am SO sorry for the audio changes- I re-recorded parts and I wish I didn't ! I hope you still get something out of this still :) I am keeping it up to show that no one is perfect!! Mentions: Episode 28. mini series: the relationship to yourself // positive self-talk, growth mindset + more: https://spotifyanchor-web.app.link/e/bRdnrUS4iGbJournals: 5-Minute Journal: https://www.intelligentchange.com/collections/the-five-minute-journal-collectionCreative Flow: https://musejar.com/products/creative-flow-journalHuman Design: https://ahumandesign.com/?gad_source=1&gclid=CjwKCAiA44OtBhAOEiwAj4gpOWGJ5wjPW6llLlwGyQ3P12PSWPITHnXU_lrcYSB1LrFP69rOsrThyhoCwI0QAvD_BwEInstagram:https://www.instagram.com/simplyselflovepodcast https://www.instagram.com/sarkaitlinTikTok: @sarkaitlinYouTube: Sarah Kaitlin xo, Sarah
Disclaimer: Trigger WarningWe talk about heavy topics in this episode: mental health, suicide, weight loss, along with other topics. If these topics are a trigger for you, I will talk to you next week! Thank you Thomas for sharing your story. I hope you took something positive away from this episode.xo, Sarah
Thank you all so much for listening to this week's episode! It is the last one of 2023. Listen to hear about Brandon and I's engagement story-- I do a lot of reflecting during this episode. This episode is very motivating and inspiring! Vision boards, goal setting, living intentionally and so much more can be found here!Instagram: https://www.instagram.com/sarkaitlin https://www.instagram.com/simplyselflovepodcast much love, Sarah
Hey everyone, today Dawson and I cover A LOT. From imposter syndrome, being authentic in your job, exploring passions, to rest, mental health + so much more! Dawson is a Real Estate Agent with Real Brokerage in Winnipeg MB. Here is his Instagram and TikTok link: https://www.instagram.com/dawsonalexander IG: @dawsonalexanderTikTok: @dawson.alexander Sarah is a part-time Nurse and part-time Social Media Manger/Content Creator. Here is her Instagram links: https://www.instagram.com/sarkaitlin https.//www.instgram.com/simplyselflovepodcast Make sure you leave a rating and review to help out the show! Sorry about the laptop fan noise at some points in the episode-- it doesn't last the whole time. xx, Sarah
season 4 babes! We are talking about healing yourself, being authentic and stepping out of your comfort zone in this season. Thanks so much Livia for coming on Simply Self Love. I hope you all enjoy! I love this episode!!! Socials: Sarah's IG: https://www.instagram.com/sarkaitlinSimply Self Love IG: https://www.instagram.com/simplyselflovepodcastThoughts by Liv Podcast IG: https://www.instagram.com/thoughtsbylivpodcast xo, Sarah
The last episode in season 3! I hope you enjoyed this mini series about relationships. Here is an episode with my sister Madi to end the season off with family dynamics and sisterhood. I hope you enjoy!!Socials:https://www.instagram.com/simplyselflovepodcasthttps://www.instagram.com/sarkaitlinhttps://www.instagram.com/madisonboblinski
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