The NatureCity Podcast

Fraudulent products are a real concern for supplement buyers.  The latest example of this was revealed in lab testing of top selling berberine supplements purchased on Amazon.  The results were pretty shocking with the majority of supplements seemingly containing less than 10% of the berberine claimed on the product label – with a couple containing none at all.In this eye-opening episode of the NatureCity Podcast, host and supplement industry veteran Carl Pradelli breaks down the findings and why if a supplement price seems too good to be true, it probably is.  You’ll also find out why solely relying on Amazon star ratings and badges may not protect you from purchasing a fraudulent supplement.Carl also dives into why berberine has become a target for fraudulent supplement makers: it's growing in popularity for supporting blood sugar, metabolic health, and weight management, but a high dose is required for results (which make it more costly to produce). This has opened the door for bad actors to cut corners.Carl also outlines the biological role of berberine, including how it supports AMPK enzyme activity, blood sugar metabolism, and insulin function. He also discusses GlucoVantage, a newer form of berberine (dihydroberberine) that offers superior absorption and far fewer stomach and gastrointestinal issues—making it a game-changer for anyone interested in the benefits of berberine.This episode doesn’t just warn you—it equips you. Learn how to spot quality supplements, why price matters, and how combining berberine with strength training can improve body composition and reduce fat storage.If you’re looking to optimize your supplement stack or protect your health investment, this episode is a must-listen. Don’t risk your health or waste your money. Subscribe for honest supplement insights and insider tips that protect your wellness journey.WHAT YOU’LL LEARNHow top selling berberine supplements failed a basic quality test.Why low prices often mean low quality. What makes berberine effective—and how to get the most from it.How new ingredient technology like GlucoVantage solves major challenges with berberine.Why combining berberine with exercise can help your body composition.Subscribe for weekly supplement science breakdowns and wellness tips.What’s your biggest takeaway from this episode? Let us know in the comments.Shop NatureCity’s TrueBerberine at https://www.naturecity.comWELCOME TO THE NATURECITY YOUTUBE CHANNELOn the NatureCity YouTube Channel, you’ll find expert-led insights into natural supplements and digestive health. With over 20 years of experience, Carl creates videos packed with practical, science-backed information to help you make informed health choices.Our channel provides in-depth overviews of our top supplements, like the TrueDYB formula. We break down how each ingredient supports digestive health, immunity, and overall wellness, so you can see exactly how our products are designed to maximize benefits. If you’re curious about what makes these supplements effective, we’ll guide you through the science and thought behind each one.Our videos cover essential digestive health topics, such as managing leaky gut and boosting nutrient absorption. You’ll find straightforward tips to support your gut health and better understand the role of supplements in your daily wellness. Each video simplifies complex nutritional concepts, explaining how popular ingredients interact to support your body’s natural functions.Subscribers also gain access to honest Q&A sessions and product reviews. If you have questions about a specific supplement or a health concern, we provide...

A new study sponsored by the American Heart Association links long-term melatonin use to increased risk of heart failure and early death—but is the data trustworthy?  What does this mean for supplement users?In this episode, Carl Pradelli breaks down the controversial melatonin study making headlines and the potential issues with how the study was conducted.  Carl also shares his concerns with taking melatonin regularly or taking excessive amounts. He also reveals the spice that can be a better option as a supplement because it supports your body’s natural melatonin production process and has been shown to help increase sleep quality and mood upon awakening.Subscribe to stay ahead of the health curve. What You’ll Learn:The limitations of the “preliminary” results linking long term melatonin use to risk of heart failureThe significant flaws in the study structureOthe concerns with regular melatonin use A natural way to support your body’s own melatonin productionSupporting healthy melatonin levels without disrupting the sleep/wake cycleSubscribe for weekly natural health insights and supplement strategies.What do you think about melatonin—have you had a positive or negative experience? Drop your thoughts in the comments 👇Explore TrueZs and support natural melatonin production: https://www.naturecity.com#NatureCityPodcast #MelatoninRisks #SleepSupplements

In this episode of The NatureCity Podcast, host Carl Pradelli, CEO and co-founder of NatureCity, explores the benefits of one of the best probiotic strain options available for supplements.  It’s a strain of Bacillus subtilis called DE111®.Carl explains how your gut is estimated to contain more than 100 trillion bacteria, which is why supplementing with a diverse group of probiotic strains may help you maintain a healthy balance of beneficial gut bacteria – which is believed to be foundational to good health.You’ll hear how DE111 stands apart from the more common Lactobacillus and Bifidobacterium probiotic strains (which are also important) by forming protective spores that ensure survival during manufacturing, storage, and digestion.DE111 has been the subject of much research, and Carl also details some of the key benefits highlighted in these scientific studies.  These benefits go beyond the expected digestive and immune health support.This episode is a must-listen for anyone interested in practical, science-based ways to improve digestion and strengthen the gut microbiome and wellness naturally.What You’ll Learn in This EpisodeHow DE111’s spore-forming structure protects it from moisture, oxygen and stomach acid. Why gut microbial diversity matters for long-term digestive and immune health.What makes Bacillus subtilis DE111 unique among probiotic strains.How DE111 can support digestion, regularity, nutrient absorption, and more. Why pairing TrueDYB with TrueLife PB can provide full-spectrum gut support.Links & ResourcesLearn more about True DYB (“Digest Your Best”) and True Life PB:https://www.naturecity.comSubscribe for weekly science-backed gut health insights:YouTube: NatureCity ChannelApple Podcasts | SpotifyWhat was your biggest takeaway from this episode? Share your thoughts in the comments below.About Carl PradelliCarl Pradelli is the co-founder and CEO of NatureCity, a trusted supplement company serving over 500,000 Americans for more than two decades. Through The Nature City Podcast, Carl shares science-driven insights on nutrition, gut health, and the pursuit of natural wellness.Calls to ActionSubscribe for weekly gut health and nutrition strategies at naturecity.comComment below with your experience using probiotics.#NatureCityPodcast #GutHealthTips #ProbioticScience

Finding the right supplements and a brand you can trust can feel overwhelming. How do you know which ones truly care about your health? In this episode of the NatureCity Podcast, host and CEO Carl Pradelli shares his 3rd essential tip for buying dietary supplements: know who owns and runs the brand - and why the brand exists.Carl explains why transparency, integrity, and experience matter more than ever in a marketplace filled with counterfeit and fraudulent products, subpar formulas and low-quality imitators. You’ll learn how to spot red flags, avoid wasted money, and confidently choose quality supplements that help you.Whether you’re new to natural health or a long-time supplement user, this insider advice from a 24-year industry veteran helps you become a more informed and empowered consumer.Subscribe for weekly wellness tips.WHAT YOU’LL LEARN:• Why the people behind a supplement company matter.• Brands with nothing to hide, hide nothing, and share ingredient sources, manufacturing details, and consumer friendly policies.• Why it can take years in the industry to figure out who in the supply chain can be trusted, and deliver for you• How mergers, investor buyouts, and rebranding can change product quality almost overnight.• What the length of a money back guarantee reveals about a company’s confidence in its products.Don’t miss the earlier deep-dive:The #1 Tip for Choosing Quality Supplements: https://www.youtube.com/watch?v=lpXEJXxtnvUWhy the supplement manufacturer matters more than the brand: https://www.youtube.com/watch?v=fSRqjG-M8FY📣 CALL TO ACTION Visit https://www.naturecity.com to explore trusted, high-quality supplements backed by over 20 years of experience. Comment below with your biggest takeaway from Carl’s supplement-buying tips!#NatureCity #SupplementShoppingTips #DietarySupplements #WellnessPodcast #NaturalHealth #SupplementAdvice #HealthyLiving

Staying active is key to good health.  But it’s hard to do if your muscles don’t recover quickly and soreness lingers. New scientific evidence shows how OptiMSM can help your body recover faster.In this episode of the NatureCity Podcast, host and CEO Carl Pradelli dives into the latest research with OptiMSM, which is a premium form of MSM (methylsulfonylmethane). Find out how this sulfur-rich compound helps your body bounce back faster, reduce oxidative stress, and support healthy post-exercise immune and inflammation responses.Whether you're a runner, gardener, weekend warrior or just trying to stay fit, this natural recovery aid can help your feel better today and get you ready for tomorrow.Even better, there are many other ways OptiMSM can help you, especially for hair, skin and joint health because it plays a vital role in supporting collagen, keratin, and connective tissue throughout the body. Tune in to discover how OptiMSM may help you.Subscribe for weekly wellness tips.✅ WHAT YOU’LL LEARN:OptiMSM benefits for muscle recovery and reducing post-exercise soreness.Benefits can be experienced with just 500–1000 mg/day of OptiMSM.Study results from half-marathon runners and why they matter to you.How TrueNuGrow+ delivers pure OptiMSM in daily servings.Benefits of 13 powerful ingredients in one supplement.Don’t miss the earlier deep-dive: Episode 110 – OptiMSM for Hair, Skin & Joints⏱️ TIMESTAMPS:0:00 Welcome + Why Recovery Matters More With Age1:40 What Is OptiMSM? The Sulfur Containing Compound Behind Faster Recovery3:00 New Study Breakdown – OptiMSM vs. Placebo in Marathon Runners4:55 Biomarker Improvements – How MSM Reduces Oxidative Stress and Muscle Damage6:00 Surprising Results at Lower Doses (500–1000mg)7:10 OptiMSM Can Work for Everyday Movement, Not Just Athletes8:00 Recap 📣 CALL TO ACTION Visit https://www.naturecity.com to explore OptiMSM.

You’ve heard of vitamin E—but have you heard of tocotrienols? These powerful compounds are also part of the vitamin E family, but hard to get from the food we eat, and are usually missing from regular vitamin E supplements.  Research is finding tocotrienols may be more beneficial than alpha-tocopherol (the more well-known member of the vitamin E family) for certain key areas of our health – including aspects of brain, heart, and liver function.In this episode of the NatureCity Podcast, host and CEO Carl Pradelli highlights key findings from two newly published studies showing the potential of tocotrienols protecting brain cells supporting memory and focus, and promoting healthy brain aging.Carl explains the crucial difference between tocopherols and tocotrienols, and why the latter may be up to 60x better at fighting oxidative stress. This episode is a must-listen if you want to stay mentally sharp, focused, and vibrant through the years. Discover why NatureCity’s TrueE formula includes all four tocotrienols along with alpha-tocopherol — all naturally sources, to give your body the best of what vitamin E has to offer.Tocotrienols may be the brain's best-kept secret. Learn how to unlock their power—subscribe now!What You’ll Learn:The lesser-known members of the vitamin E family (vitamin E isn’t just alpha tocopherol)How tocotrienols support memory, learning, and brain cell formationWhy most supplements are missing these powerful nutrientsWhat the latest studies say about “super” vitamin E and cognitive agingHow NatureCity’s TrueE formula delivers the best vitamin E has to offer💡 Enjoy this episode? Subscribe and leave a review on YouTube or your favorite podcast app.🔎 Learn more about TrueE and tocotrienols at https://www.naturecity.com📧 Share this episode with a friend who’s focused on healthy aging!#BrainHealth #Tocotrienols #VitaminESupplement #CognitiveSupport #HealthyAging

In this week’s episode of the NatureCity Podcast, we explore the importance of the omega-3 fatty acids DHA and EPA for brain health and cognitive function – particularly as we age.NatureCity co-founder and CEO, Carl Pradelli, covers what DHA and EPA actually do for your brain and why Americans, on average, only get about 10% of the ideal amount of these omega-3s daily from diet.Taking a supplement is a smart way to help bridge this shortfall. Carl explains what you need to look for to effectively boost your omega-3 levels and get the most for your money. 👉 Don’t forget to like, comment, and subscribe to stay connected with future episodes!What You’ll Learn in This Episode:Why DHA and EPA are critical for brain structure and functionHow Omega-3s support memory, learning, focus, and emotional balanceWhat research shows about Omega-3 levels and brain performance as we ageWhy most people fall short on Omega-3 intake from dietHow the Omega-3 Index blood test works and what it revealsThe difference absorption makes in supplement effectivenessThe ideal fish oil supplement formulation for purity, freshness, sustainability and promoting healthy omega-3 levelsFollow NatureCity on Social MediaInstagram: https://www.instagram.com/NatureCitySupplements/ Facebook: https://www.facebook.com/naturecitysupplements

Why were many elite Tour de France cyclists drinking tart cherry juice during this grueling event?  In this episode of the NatureCity Podcast, host Carl Pradelli explores what makes these cherries unique – and how they can aid joint and muscle recovery, and support performance during physical activity.Carl also details the premier form of tart cherry powder for supplements, called CherryPure®.  You’ll hear how it can help support a healthy inflammation response, healthy uric acid levels, and other scientific findings.  Whether you’re training, gardening, or just keeping up with a busy lifestyle, tart cherry can help you bounce back faster and feel your best.Our TrueBerry7 drink powder is formulated with CherryPure and six other high potency super fruit extracts, each offering unique benefits. You can find out more about TrueBerry7 here:  https://www.naturecity.com/products/true-berry-7👍 Like this video 💬 Comment with your experience using tart cherry🔔 Subscribe to the channel so you never miss an episode of the NatureCity Podcast#TartCherry #MuscleRecovery #AthleteSupplements #TrueBerry7 #MontmorencyCherries #NatureCity #JointHealth #InflammationSupport #TourdeFrance

In this episode of the NatureCity Podcast, host Carl Pradelli sits down with Jodi-Ann Blackwood from BIONAP USA to discuss the award winning Red Orange Complex® from Sicily, Italy.  A blend of three Sicilian oranges, the Red Orange Complex® was recently named the 2025 NutraIngredients USA Ingredient of the Year in the Beauty from Within category, one of the hottest areas in the supplement world.Tune in to discover what makes this Sicilian blood orange extract so powerful and why this blend is considered a breakthrough for skin health, healthy aging, and overall wellness. Jodi-Ann and Carl break down the science, sustainability, and the incredible benefits of this antioxidant-rich ingredient.In This Episode, You’ll Learn:Why Sicily’s Mount Etna creates the perfect growing conditions for ultra-potent blood oranges.What makes Red Orange Complex® different from regular oranges and other extracts?Insights from 8 published studies, including how it can help:Skin hydration, elasticity, and wrinkle depth.Protect against environmental stressors and reduce oxidative stress.Reduce appearance of dark spots.Relieve menopausal symptoms and improve quality of life.Why just 100mg per day starts delivering results in as little as 2 weeks.What won the judges over and sealed the Ingredient of the Year award.Red Orange Complex® is featured in NatureCity’s own TrueNuGrow+ Hair & Skin Formula.👉 If you’re passionate about natural wellness, healthy aging, and looking your best, this is an episode you don’t want to miss!🔔 Subscribe & Stay ConnectedDon’t miss future episodes of the NatureCity Podcast!🌐 Visit us at: NatureCity.com

Magnesium is one of the most important minerals for your health—and one of the hardest to get enough of from diet alone. It’s estimated that 75% of adults in the U.S. fail to reach the Recommended Daily Allowance (RDA).  This isn’t just unfortunate, it’s a true health concern. In this episode of the NatureCity Podcast, CEO and co-founder Carl Pradelli breaks down why magnesium diet shortfalls are such a widespread issue, why magnesium is so important, and signals from your body that your magnesium intake may be too low.  You’ll also hear where some common forms of magnesium in supplements come up short and why Magnesium Bisglycinate Chelate is the gold standard. Carl also shares his personal experience (and his wife Beth’s story) about how this form of magnesium made a real difference in their lives.👉 Whether you struggle with muscle cramps, sleep troubles, mood swings, or simply want to feel and function your best, this episode will help you understand how to get the magnesium your body truly needs.Key Takeaways:Magnesium supports over 300 biochemical reactions in the body.Most people only get 150–300 mg/day from food (well below the RDA).Deficiency can show up as poor sleep, muscle cramps, low energy, or mood changes.Magnesium Bisglycinate Chelate is gentle, highly absorbable, and effective.TrueMagnesium provides a clean, convenient way to meet your daily needs.Learn more about True Magnesium and True Zs: https://www.naturecity.com/👍 Like this video if you found it helpful🔔 Subscribe & hit the bell so you never miss an episode💬 Comment below: Have you tried supplementing with magnesium? What differences have you noticed?

In this week’s episode of the NatureCity Podcast, Carl Pradelli—CEO and Co-founder of NatureCity— tackles an often overlooked, but surprisingly critical topic that could significantly impact the potency and effectiveness of your probiotics: how they’re packaged.Many users don’t realize that elements like moisture, heat, and air exposure are the enemies of live probiotic cells - and can drastically reduce the potency of your probiotic supplement before you’ve even opened the bottle. And it gets worse – each time you open the cap to take a capsule, moisture and air enter the bottle and further destroy probiotic CFU (number of probiotic cells) counts.Carl reveals the innovative new bottle that you should seek out for your probiotic supplements. Research studies have found it’s far superior to other common packaging options in protecting live probiotics – even after you begin taking the product.In this episode, you’ll find out:Why traditional probiotic packaging (like standard bottles and blister packs) may not offer enough protectionHow the Activ-Vial bottle technology helps preserve potency—even after openingWhat scientific studies say about probiotic degradation in the various probiotic packaging optionsWhy NatrueCity switched to the Activ-Vial bottle for its premium TrueLife PB probiotic/prebiotic supplement blendOther important “must have” supplement features that help ensure the probiotics “arrive alive” and maximize benefits and health impactIf you’re relying on probiotics to support your immune system, digestive health, gut balance, or overall wellness, you don’t want to miss this episode.Learn more or shop TrueLife PB: https://www.naturecity.com📩 Have questions? Contact us anytime at support@naturecity.com🔔 Subscribe for more science-backed supplement insights every week💬 Comment below: Have you ever thought about how your probiotic is packaged?

In this episode, Carl Pradelli unpacks the surprising power of methylsulfonylmethane (MSM), especially in its ultra-pure OptiMSM® form.  OptiMSM® provides sulfur, which may not sound exciting, but is essential for life and aging well.  Traditionally, taken for joints, immune heath and antioxidant support, OptiMSM® might be your secret weapon for glowing skin and healthier looking hair.Often called the “beauty mineral,” MSM is needed to help the body produce collagen, elastin, keratin, and hyaluronic acid — essential compounds for youthful looking skin, resilient nails, and thicker, shinier hair.OptiMSM® helps your body inside and out. In addition to helping your appearance, it supports your body’s key antioxidant, glutathione, to help reduce oxidative stress, and can help you stay active with greater joint comfort and faster muscle recovery from activities.OptiMSM® is one of the cornerstone ingredients in NatureCity’s advanced TrueNuGrow+ hair and skin formula.What You’ll Discover:What MSM is and why it’s essential for beauty and joint healthHow it supports collagen, keratin, and hyaluronic acid production naturallyWhy OptiMSM® is the best choice for supplementsStudy-backed results for smoother skin, shinier hair, and stronger nailsHow OptiMSM® enhances joint and muscle recovery, reduces aging signs, and boosts glutathioneLike what you heard? Subscribe on YouTube and drop a comment if you’ve tried OptiMSM® or TrueNuGrow+!🔗 Learn more: https://naturecity.com 🎧 Listen on Spotify, Apple, or your favorite podcast platform 📩 Have questions? Reach out—we’d love to hear from you.

Is your diet unknowingly limiting your healthspan – and perhaps even your longevity?In this episode of the NatureCity Podcast, host and NatureCity CEO Carl Pradelli breaks down compelling new research from scientists in the UK and Australia, published in Nature Food, revealing that not just the quantity—but the diversity—of flavonoids in your diet can play a critical role in how long and how well you live.Using data from over 125,000 adults in the UK Biobank initiative, this study found that higher, more diverse flavonoid intake was linked to improved heart, immune, blood sugar, and cognitive health outcomes—and even reduced mortality rates.Carl reviews what this means for your daily nutrition, how to make smarter choices when selecting foods and supplements, and how NatureCity's approach supports this science-backed strategy for healthy aging.What You’ll Learn in This Episode:What flavonoids are and how they support healthy agingWhy flavonoid diversity matters more than just quantityWhich foods are rich in different types of flavonoidsHow a single-source diet (like relying only on tea) can limit benefitsWhy supplement ingredient variety may be key to better healthspan outcomesHow the flavonoids in the TrueBerry7 formula support multiple systems in the bodyLearn more about the TrueBerry7 formula and its scientifically supported ingredients:https://naturecity.comSubscribe to the channel for future episodes and actionable health tips.

In Tip #2 for supplement shopping, Carl Pradelli, co-founder and CEO of NatureCity, is joined by Lauren Samot, Commercial Innovation Leader at Vitaquest International to discuss the importance of knowing the actual manufacturer of the supplements you’re taking. The supplement brand is usually not the manufacturer because making supplement products is a highly specialized (and regulated) activity requiring many layers of expertise to deliver quality and safe products you can trust.What You'll Learn:Why the manufacturer behind your supplement brand matters more than you may have known.What standards and certifications like cGMP, FSSC 22000, and NSF can actually mean for the health of you and your loved ones. The importance of robust in-house labs and protocols to protect against adulteration, contamination, and dosage errors.The transparency practices that distinguish trustworthy supplement brands and manufacturers.Questions you should ask before buying any supplement.Behind the Scenes of Supplement SafetyWhile most consumers focus on the supplement brand, it's the manufacturer who often plays a pivotal role in determining product quality. In this episode, Lauren and Carl pull back the curtain on the manufacturing world—from rigorous testing protocols and audits to third-party certifications and in-house labs. Lauren breaks down why it's vital to know where and how your supplements are made, emphasizing transparency and trust.You'll learn about the manufacturing tiers that separate premium producers like Vitaquest from less capable (and often questionable) operations, and why third-party testing alone isn't enough. Carl and Lauren discuss real examples of how early detection in quality labs prevents low quality and potentially harmful products from reaching your home. Plus, they reveal why branded, scientifically studied ingredients are your best bet for effectiveness and safety.Like what you heard? Subscribe on YouTube, Spotify, or Apple Podcasts. Leave a review to help others discover smarter supplement shopping tips!Links & Resources:Website: https://naturecity.com Email: support@naturecity.com Instagram: https://www.instagram.com/naturecitysupplements/===== ABOUT NATURECITY ===== NatureCity is dedicated to helping people live healthier, longer lives through transparency, education, and premium supplements. Founded over 20 years ago, we make products we personally take and are proud to recommend to our loved ones. Learn more at https://naturecity.com.

In this eye-opening episode, Carl Pradelli, co-founder of NatureCity, dives into the benefits, science, and sourcing of Cartidyss, a marine collagen breakthrough sourced from upcycled wild fish cartilage. Special guest Jocelyn Bérubé, EVP of Scientific Affairs at innoVactiv, unpacks why this clean, sustainable, and research backed collagen stands out from the crowd—offering powerful skin, hair and nail benefits at just 500mg per day.What You’ll Learn:What sets Cartidyss apart from bovine and porcine collagen and other marine sources.How the combination of collagen peptides and GAGs like hyaluronic acid benefit your skin, joints, and hair.Research results showing wrinkle reduction, hydration improvements, and more youthful looking skin.Why sourcing, hydrolysis and digestibility, and purity matter more than dosage.The sustainable story behind Cartidyss from upcycled skate cartilage from Brittany, France.This is more than just another supplement chat—it’s a masterclass in how to choose a collagen supplement that really works for skin and joint health. Whether you’re in your 30s, 60s or older, this episode provides actionable insights on choosing the best collagen product.Subscribe for more inside wellness insights!Loved this episode? Subscribe and leave us a review on Apple Podcasts or Spotify! Find out more about TrueNuGrow+, featuring Cartidyss: https://naturecity.com

Think lutein is just for your eyes? Think again. In this deep-dive episode, Carl Pradelli, co-founder and CEO of NatureCity, unpacks everything you didn’t know about this essential carotenoid—and why your brain and eyes might be silently craving more of it. Plus, it’s not a solo performer.  To get the most from supplements with lutein, you need two other nutrients from the same antioxidant family.Find out the best natural source of these nutrients for supplements, misconceptions about food options with these nutrients, and what the science found about supplementing with lutein and its essential nutrient partners.What You’ll Discover:What lutein, zeaxanthin, and meso-zeaxanthin actually do.Why most diets fail to deliver enough to maintain healthy vison and cognitive function.Foods that seem rich in lutein and zeaxanthin —but aren’t.How lutein can help protect your brain and eyes from digital strain.What the latest studies say about supplement ingredients like the Lutemax 2020 in TrueVision.Lutein is a powerhouse antioxidant often associated with eye health, but this episode reveals it also plays a crucial role in cognitive function. Carl breaks down why it’s so difficult to get enough lutein, zeaxanthin, and meso-zeaxanthin from food — especially in today’s processed food world — and how the USDA’s early data might still be leading to confusion in your nutrition choices.You’ll learn how lutein and its partner nutrients can help shield your eyes from blue light damage caused by screens, supports macular pigment density, and may even boost memory and stress resilience. Carl explains why foods thought to provide lutein AND the zeaxanthins actually don’t, and some better diet options for these nutrients (which are hard to get from diet alone).The episode also highlights Lutemax 2020, a science backed supplement ingredient that delivers all three essential carotenoids from a single marigold flower source — and why consistent intake may be your best strategy for long-term vision and brain support.Liked this episode? Subscribe to our YouTube channel and leave a review on Apple Podcasts or Spotify! https://www.youtube.com/@naturecitysupplements 🛒 Shop TrueVision with Lutemax 2020 & Affron Eye Saffron Extract: https://naturecity.com

Do you find shopping for supplements hard or frustrating?  Worried you’re going to choose the wrong one or it’s not going to help you? Or worse – you’ll be wasting your money?In this episode of the NatureCity Podcast, CEO Carl Pradelli kicks off a new series on how to choose high quality supplements and avoid low-quality or fraudulent supplements. Tip #1: Choose branded ingredients over generic supplement ingredients. Carl breaks down what branded ingredients are, why they matter, and how they help ensure potency, purity, and protection from fraud.  You'll also hear why all branded ingredients are not the same (or automatically good to take) and find out the standards companies like NatureCity use to ensure its customers are getting the very best in every capsule or scoop of powder.Branded vs. Generic IngredientsWhy Quality Supplements Use Branded IngredientsCross-Checking to Prevent Fraud in the Supplement Industry👉 Learn more at https://www.naturecity.com🎧 Subscribe on Spotify and Apple Podcasts📺 Subscribe for more tips on supplement quality

In this episode of the NatureCity Podcast, host Carl Pradelli, CEO and co-founder of NatureCity, breaks down his 5 essential tips to help you spot premium Aloe vera supplements and steer clear of products lacking potency or containing outright fake or adulterated Aloe. You’ll hear why USDA organic certification is especially important for Aloe vera, and the importance of choosing Aloe vera made with freeze-drying methods to preserve the Aloe vera “nutrient orchestra” and maximize benefits. Plus, the best way to ensure your Aloe vera isn’t really maltodextrin or cut with starch.  If you're using Aloe vera for gut health, heart and metabolic health, joint health or to improve the appearance of your skin — this one's for you!👉 Subscribe for weekly supplement tips!👉 Leave a review on your favorite streaming platform.Check out the featured products:🌿 TrueAloe Capsules🍹 AloeCran Drink Powder💧 TrueAloe Gel (Topical)

Discover how aloe vera supports gut health—from soothing your stomach to helping enhance nutrient absorption.In this episode of the NatureCity Podcast, host Carl Pradelli breaks down the top 3 digestive and gut health benefits of Aloe vera – one of the most popular botanicals used in supplements. Find out how Aloe vera can help balance stomach acid, improves nutrient absorption, and supports prebiotic activity and intestinal health to help support your digestive health. Carl also shares research-backed insights and reveals why certain Aloe vera supplements may not work – and gives a sneak peek into what to look for in a quality aloe supplement. Perfect for health-conscious listeners eager to optimize their digestion and gut health naturally. 👉 Subscribe to our YouTube channel for more natural health tips: https://www.youtube.com/@naturecitysupplements ⭐ Love the show? Leave us a review on Apple Podcasts or follow us on Spotify!Links:Check out True Aloe: https://www.naturecity.com/products/truealoe-organic-aloe-vera Check out AloeCran: https://www.naturecity.com/products/aloe-cran

In this episode, Carl Pradelli, CEO and Co-founder of NatureCity, discusses some little-known facts about vitamin E. For starters, vitamin E is not a single substance, there are eight compounds that make up the vitamin E family – and science is showing the form that makes up most of our vitamin E intake (and used in most supplements) may be much less powerful and beneficial than some of the others.Carl also reveals why you’re shortchanging your health if you take synthetic vitamin E – and how to tell if your supplement is made with synthetic vitamin E.You’ll also hear about some of the latest research discoveries with the combination known as “Super Vitamin E.” This combines the five most potent forms of vitamin E, and research indicates it may offer valuable health benefits not seen with just the “regular” vitamin E (which is called alpha- tocopherol), Carl summarizes some of these findings for the brain, liver and cardiovascular system – and tells you where to find the Super Vitamin E!What You’ll Learn in This Episode✅ Why synthetic Vitamin E supplements fall short ✅ The simple label trick to spot natural vs. synthetic Vitamin E✅ Why tocotrienols may be up to 60x more powerful than regular Vitamin E✅ How Super Vitamin E supports brain function, cardiovascular health, and liver protection✅ The #1 vitamin E supplement you should consider: TrueE with EVNol SupraBioLearn more about TrueE: https://www.naturecity.com/