A new study sponsored by the American Heart Association links long-term melatonin use to increased risk of heart failure and early death—but is the data trustworthy?  What does this mean for supplement users?

In this episode, Carl Pradelli breaks down the controversial melatonin study making headlines and the potential issues with how the study was conducted.  

Carl also shares his concerns with taking melatonin regularly or taking excessive amounts. He also reveals the spice that can be a better option as a supplement because it supports your body’s natural melatonin production process and has been shown to help increase sleep quality and mood upon awakening.

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What You’ll Learn:

• The limitations of the “preliminary” results linking long term melatonin use to risk of heart failure
• The significant flaws in the study structure
• Othe concerns with regular melatonin use 
• A natural way to support your body’s own melatonin production
• Supporting healthy melatonin levels without disrupting the sleep/wake cycle

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What do you think about melatonin—have you had a positive or negative experience? Drop your thoughts in the comments 👇

Explore TrueZs and support natural melatonin production: https://www.naturecity.com

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