The Motherhood Experience

In this lively, laughter-filled episode of The Motherhood Experience, host Val Kleppen sits down with Colleen Souza, author of the newly released book Living by the Mantras. Colleen shares her passion for creating special memories, embracing spontaneous fun, and building a home that feels safe, not only for your kids but for their friends, too.Together, Val and Colleen dive into the beauty of living with intention and joy, guided by faith, family values, and the “mantras” that shape our days. From practical ways to strengthen your family’s foundation to simple ideas for adding fun and connection into everyday moments, this conversation will leave you smiling, inspired, and ready to live by your own life-giving mantras.Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40Resources:Visit Colleen’s website: ⁠⁠livingbythemantras.com⁠⁠Follow The Motherhood Experience for more faith-filled, real-life conversations about motherhoodIn This Episode You'll Hear:What inspired Colleen’s new book Living by the MantrasHow to create meaningful, spontaneous fun as a familyWays to become a safe home for your kids and their friendsHow your core beliefs and values can strengthen your familyEncouragement for moms to lead with faith, presence, and joy

How do you manage a home full of kids and lead multiple successful businesses without losing your peace or purpose? In this episode, Val sits down with Aimee Rickabus, author of The Manage Her, to talk about the powerful connection between managing a home and managing a business.Aimee is a homeschooling mom of six and a serial entrepreneur behind several multi-million-dollar companies. She shares how the same principles that bring order, intention, and success to her businesses are the very ones that keep her home running smoothly, and how embracing her God-given gifts as a manager has allowed her to lead both with grace.You’ll hear about:How Aimee applies business structure to family life (and why it works)The rhythms and routines that make her days flow with six kidsHow to embrace the gift of being both a mom and a leaderWhat “managing” really means in light of faith, stewardship, and callingPractical takeaways from The Manage Her that every mom can useThis episode is a must-listen for moms balancing home life and ambition, entrepreneurs seeking peace in productivity, and anyone who wants to lead with both heart and purpose.🔗 Connect with Aimee Rickabus at The Manage Her📘 Grab her book: The Manage Her📱 Instagram @themanageherThe Manage Her Podcast__________________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

In this inspiring conversation, Cathy Garland, author, speaker, and devoted mom, shares her remarkable journey from young divorcee to a woman shaped by vision, faith, and surrender. Cathy shares the powerful moment she received a vision from the Lord about her family’s future, how she navigated broken relationships and rebuilt trust in God’s promises.Whether you’re in a season of waiting, rebuilding, or questioning what family and love really look like, this episode will both challenge and encourage your heart. Cathy also talks about her books Revelationship and Known, the lessons behind them, and how faith becomes a transformative journey, not just a destination.You’ll hear about:Her real-life story of marriage, divorce, and motherhoodA life-changing vision that shaped her futureHow surrender became her strongest act of faithPractical hope for listeners walking a hard or uncertain pathThis episode is for anyone longing for faith-filled encouragement, clarity in purpose, and truth in how God writes the hardest stories with beauty.🔗 Connect with Cathy Garland👉 Website & Resources: https://www.revelationship.net/👉 Facebook: https://www.facebook.com/cathy.garland/👉 Instagram: https://www.instagram.com/gracefullgarlands/👉 YouTube: https://www.youtube.com/@seekrevelationship____________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

In this fun and insightful episode, we welcome Hilda Labrada Gore, known to many as Holistic Hilda, for an honest and unfiltered conversation about motherhood, health, and what it means to live outside of the conventional health paradigm.Hilda shares her personal journey from relying on mainstream medicine to embracing ancestral, holistic ways of caring for her own body and her family. Along the way, she discovered a powerful sense of purpose that led her to become the host and producer of the Wise Traditions podcast, a show rooted in traditional health wisdom and ancestral living.Whether you’re a parent navigating the complexities of modern health advice, someone curious about holistic practices, or simply seeking a richer connection to your innate wisdom as a caretaker, this episode offers encouragement, practical insights, and a reminder that being “on the fringe” sometimes means you’re just ahead of the curve.📌 What You’ll Learn in This Episode:🌱 Hilda’s personal motherhood journey: how her health perspective shifted from conventional to holistic.🧠 Why she identifies with being “fringe” and how that label became a strength.🍎 Key holistic health principles she’s adopted for herself and her family.🎙️ The mission behind the Wise Traditions podcast and why ancestral wisdom matters today. ☀️ Practical takeaways for listeners from nourishing food to mindset shifts that support well-being.🔗 Helpful Links & Resources:👉 Follow Hilda Labrada Gore (Holistic Hilda)Instagram: https://www.instagram.com/holistichilda/ Ancient wisdom for energy, vitality, and holistic living 👉 Wise Traditions Podcast Hosted by Hilda Labrada GoreListen or subscribe on the official podcast page (Weston A. Price Foundation): https://www.westonaprice.org/podcast A show dedicated to traditional wisdom for vibrant health 👉 Holistic Hilda Website Explore courses, blog posts, resources, and more: https://www.holistichilda.com/🎯 Keywords & Topics CoveredHolistic health, ancestral nutrition, motherhood journey, Wise Traditions podcast, traditional wellness, holistic parenting, ancestral wisdom, natural living, health transition story, wellness inspiration.🎧 Tune InReady to rethink what it means to be a mother and a health advocate in today’s world? This episode with Hilda Labrada Gore is full of heart, humble wisdom, plenty of hearty laughter, and practical encouragement for every stage of your motherhood journey.__________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

What if the key to better physical health isn’t more discipline, more workouts, or another restrictive plan, but strengthening your faith muscle?In this highly motivating episode, I sit down with Ashley Perry Lambert, a faith-based health coach who helps women pursue sustainable wellness by working within the lives they already have. Instead of asking women to add more to their routines, Ashley teaches them how to identify the root of their excuses, realign their habits with their faith, and achieve health through systems that already exist in their daily schedules.Through powerful coaching examples, Ashley demonstrates how faith can become the foundation for physical health without overwhelm, guilt, or burnout. This conversation is especially encouraging for women who feel stuck in the cycle of starting over, or who believe wellness requires more time, energy, or perfection than they can give.This episode is a reminder that lasting health doesn’t come from trying harder. It comes from living more intentionally.In This Episode, We Discuss:What it means to build your faith muscle and how it directly impacts physical healthWhy most women’s wellness plans fail and what to do insteadHow to identify the real root behind common health excusesUsing systems and routines you already have to support sustainable wellnessWhy adding more rules, workouts, or plans often backfiresHow faith-based coaching helps women stop starting overA powerful role-play example showing Ashley’s coaching approach in real timeEncouragement for women who feel overwhelmed, stuck, or discouraged in their health journeyWho This Episode Is For:Women who want better physical health without adding more to their platesChristian women seeking a faith-centered approach to wellnessMoms who feel overwhelmed by traditional diet and fitness cultureAnyone tired of “all-or-nothing” health thinkingWomen who want sustainable habits that actually fit real lifeKey Takeaway:Sustainable wellness isn’t about doing more. It’s about aligning what you’re already doing with your values, your faith, and the life God has placed in front of you.About Our Guest: Ashley Perry LambertAshley Perry Lambert is a faith-based health coach who helps women transform their physical health by strengthening their faith, uncovering the roots of self-sabotage, and building sustainable habits within real-life systems. Her coaching approach focuses on grace, alignment, and long-term transformation rather than quick fixes or rigid routines.Ashley's Fat Loss Momentum PodcastFollow Ashley on InstagramAshley's website & quiz____________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

What happens when motherhood unfolds thousands of miles from home without your village, your culture, or your familiar rhythms of life?In this honest, globally rich conversation, I sit down with Rosamaria Mancini, an Italian-American mother, author, and expat who shares her journey from growing up in New York to building a life across Europe. In a life of moving to Rome for work, marrying her Italian husband, and later raising two children in Germany, Rosamaria found herself wrestling with loneliness, identity shifts, and the emotional weight of motherhood abroad.During one of her most isolating seasons, podcasts became an unexpected lifeline, offering connection, companionship, and a reminder she wasn’t alone. That experience ultimately inspired her to write a book exploring how listening to podcasts helped preserve her mental health and sense of self while living far from home.This episode is an engaging listen for expat moms, military spouses, mothers navigating isolation, and anyone who has ever felt unseen during a vulnerable season of motherhood.In This Episode, We Discuss:What it’s really like raising children as an expat motherThe loneliness and identity loss many moms experience living abroadCreating emotional connection when your support system is far awayTurning personal survival into a story that helps other mothers feel less aloneWho This Episode Is For:Expat and internationally living mothersMoms navigating loneliness, isolation, or major life transitionsWomen searching for connection while raising children far from familyPodcast lovers curious about the emotional power of audio storytellingRosamaria’s story is a reminder that even in the quietest, loneliest moments of motherhood, connection is possible and sometimes it arrives through a pair of headphones when you need it most!🎧 Listen now to hear how podcasts helped one expat mom survive loneliness abroad and why her story may resonate more deeply than you expect.Connect with Rosamaria:Her website (& great book!)Find her on LinkedInFollow her on Instagram____________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

What does it really look like to pursue a meaningful career while keeping your family at the center rather than on the sidelines?In this episode, I’m joined by Emilia Coto, an immigration lawyer, business owner, mother of two young children, and fellow podcast host of Little Hands, Big Plans. Emilia shares her honest journey of building a career she’s deeply passionate about while intentionally shaping a family-first home life.We talk about redefining success in motherhood, setting boundaries that protect what matters most, and the ongoing process of aligning your work with your values, especially in seasons with young children. This conversation is a breath of fresh air for any mom navigating the tension between ambition and presence.Whether you’re a working mom, entrepreneur, or simply wrestling with how to live out your values in everyday life, this episode offers clarity and permission to design a life that truly fits your family.What We Cover in This EpisodeWhat family-first motherhood really means in daily lifeJuggling motherhood and career without constant guiltBuilding a purpose-driven career while raising young childrenRedefining success as a working momCreating boundaries that protect home life and relationshipsNavigating the realities of entrepreneurship and motherhoodHow motherhood reshapes priorities, goals, and identityEncouragement for moms who love their work and their familiesWhy This Episode MattersSo many mothers feel pressure to “do it all” while quietly wondering if they’re doing any of it well. Emilia’s story reminds us that motherhood isn’t about choosing between career and family. It’s about intentionally designing a life that reflects your deepest values.This episode will resonate with moms who want to:work with purposelead with integritystay deeply connected to their childrenand build a life that feels aligned, not dividedAbout Emilia CotoEmilia Coto is an immigration lawyer who runs her own practice while raising two young children. She is also the host of the podcast Little Hands, Big Plans, where she explores thoughtful, intentional parenting and career life. Emilia is passionate about meaningful work, family-first values, and helping parents live purpose-filled lives.Follow her on:InstagramFacebookLinkedInListen If You’re Searching For:Family-first motherhoodJuggling motherhood and careerWorking mom encouragementPurpose-driven careers for mothersEntrepreneurial motherhoodParenting with intention and valuesMotherhood and identity____________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...

One of the reasons every episode of TME begins with "age of kids and stage of motherhood you're in" is because I think it's important to acknowledge every phase, stage, and transitionary period in our motherhood journey.In this episode, I’m joined by Gabrielle Margin, who, after a statement from her daughter, had a bit of a revelation about the different stages of motherhood as well.Gabrielle's life didn't follow a map or the plan she may have initially had, but she's happy and content with her life as it is today and shares all about it in our conversation. If you’ve ever wondered how you'll navigate through different parts of your life or motherhood, Gabrielle's episode may encourage you as she talks about an all-areas approach from babies to beyond.What You’ll Learn in This Episode:Why Motherhood isn't only what you're experiencing todayHow being a mom shapes the lives of so many othersHow to encourage other moms in your lifeThe role motherhood has that may be an unspoken blessing to so manyKey Topics Discussed In This Episode:Co ParentingBalancing needs of our kids, while balancing our needs as their momGabrielle's BookThe significance and impact of "Hold My Hand, Mama"About Today’s Guest: Gabrielle MartinWhile loving her work as a marketer, Gabrielle's experience as an author has opened doors for her she never imagined walking through. Her love for her daughters has now been forever captured on the pages of her book and she has been able to witness firsthand the impact of this simple story in the lives of so many others.Resources Mentioned:Gabrielle's Book "Hold My Hand Mama" & the HMHM WebsiteInstagramFacebookThis is a touching episode about the impact of motherhood no matter the age or stage, and you'll be moved by it for sure.🎧 Listen now and share with a friend._________________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

Screens, social media, gaming, and digital devices are part of everyday childhood, but how do we guide our kids safely and wisely through it all?In this episode, I’m joined by Sue Atkins, parenting expert and host of the Navigating the Digital Jungle podcast, to help parents confidently navigate screen time, online safety, and age-appropriate digital boundaries for children.We dive into how to have ongoing conversations with kids about technology and how parents can stay proactive rather than reactive in today’s digital world. Sue also shares the practical tools and resources she’s created to support families as they raise children in a screen-saturated culture.If you’ve ever felt overwhelmed by devices, apps, or online influences, this conversation will equip you with clarity and actionable steps.What You’ll Learn in This Episode:Why digital boundaries matter at every stage of childhoodHow to approach age-appropriate conversations about screens and online activityHow to teach kids healthy digital habits without fear or controlThe importance of connection over restriction in digital parentingTools and resources Sue Atkins has created to help parents navigate the digital jungleHow to prepare kids for the long-term impact of digital choicesKey Topics Discussed In This Episode:Parenting in the digital ageScreen time limits for kidsOnline safety for childrenDigital boundaries for familiesSocial media and kidsTechnology and child developmentDigital literacy and responsibilityAbout Today’s Guest: Sue AtkinsSue Atkins is a globally recognized parenting expert, speaker, author, and host of the Navigating the Digital Jungle podcast. She is passionate about helping parents raise confident, resilient children in an increasingly digital world through practical strategies, education, and support.Helpful Resources MentionedSue Atkins’ digital parenting resources: https://navigatingthedigitaljungle.com/resources/Navigating the Digital Jungle podcast:https://navigatingthedigitaljungle.com/the-podcast/Navigating the Digital Jungle blog:https://navigatingthedigitaljungle.com/blog/Follow Sue:LinkedInInstagramFacebookIf you’re parenting in the digital age and want to feel empowered rather than overwhelmed, this episode is for you!🎧 Listen now and start navigating the digital jungle with confidence._________________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

Parenting teenagers can feel overwhelming, confusing, and emotionally exhausting, especially when the relationship you once had with your child feels strained or distant. In this episode, I’m joined by Jeanine Mouchawar for a powerful and honest conversation about navigating the tough teenage years while protecting and strengthening your connection with your teen.Jeanine shares vulnerable, real-life examples and practical parenting insights on how to adjust your approach as your child grows, communicate more effectively, and build a relationship rooted in trust, respect, and understanding. If you’re wondering how to parent teenagers without losing your sanity (or your relationship) this episode offers hope and actionable encouragement.Whether you’re parenting middle schoolers or older teens, this conversation will help you feel less alone and more equipped to walk through the teenage years with confidence and compassion.What You’ll Learn in This EpisodeWhy parenting teenagers requires a shift in expectations and approachHow to stay emotionally connected during turbulent teenage yearsCommon mistakes parents make when trying to “fix” teen behaviorPractical ways to strengthen your relationship with your teenHow vulnerability and listening can transform parent-teen communicationEncouragement for parents who feel like they’re “losing” their teenagerWho This Episode Is ForThis episode is for parents who:Are navigating difficult or emotional teenage yearsWant a better relationship with their teenFeel disconnected and don’t know how to rebuild trustAre looking for realistic, grace-filled parenting strategiesWant to parent teenagers with wisdom, flexibility, and confidenceKey TakeawayYou don’t have to choose between discipline and connection. With the right mindset and tools, it is possible to guide your teenager through hard seasons while preserving, and even strengthening, your relationship.Connect With Jeanine:5 Questions That Get Teens Talkingwww.jeaninemouchawar.comInstagramFacebookLinkedInYouTube_________________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

In this powerful and faith-filled episode, we sit down with Debra McNinch, founder of Battle Cry Moms, to talk about what it truly means to fight for our children on our knees. If you are a mother carrying the weight of a prodigal child, praying for your children’s future, or feeling weary in the spiritual battle of motherhood, this conversation will meet you right where you are.Debra shares encouragement for mothers who feel discouraged, reminding us that prayer is not passive. It is an act of courage, obedience, and fierce love. We explore how to stand firm in faith, refuse fear, and boldly intercede for our children’s hearts, futures, and callings.This episode is a rallying cry for mothers who refuse to give up, even when the road is long and the answers feel slow.In This Episode, We Discuss:What it means to have a “battle cry” as a motherPraying faithfully for prodigal childrenStanding firm in faith when fear and doubt creep inLetting go of guilt and trusting God with outcomes we can’t controlKey Takeaway:You are not powerless. Your prayers matter. And even when you can’t see the work God is doing, heaven is moving when a mother prays.🌐 Learn more at BattleCryMoms.com and DebraMcninch.comWho This Episode Is For:Mothers praying for prodigal sons or daughtersMoms feeling spiritually weary or discouragedWomen who want to grow deeper in prayer for their childrenFaith-driven mothers who refuse to give up the fightKeywords for SEO:Christian motherhood podcast, praying for prodigal children, faith-based parenting, spiritual warfare for parents, mothers praying for children, Christian parenting encouragement, prayer for children’s future, motherhood and faithLooking to save money on quality, bulk foods? Shop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Azure Standard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Motherhood Experience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WebsiteFollow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠__________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

This is a REPOST of The Motherhood Experience's Most Popular Episode of ALL TIME! As we head into the new year, I know this will be a good episode to revisit if you've heard it already, or a wonderful episode to hear for the first time if you're new here! This episode with RuthAnn Zimmerman will bless you, encourage you, and inspire you to start the new year off more invested in your motherhood and in your family. _________________________________Many years ago RuthAnn Zimmerman popped up in my Instagram feed sharing something about gardening. Little did I know how much influence this woman would have in my motherhood journey! Listening to RuthAnn is like drinking from a deep well of wisdom - you will be encouraged, inspired, and happier just from listening to this conversation. (or your money back!) ;) Follow RuthAnn:on ⁠YouTube⁠on ⁠Instagram⁠via her ⁠Website⁠RuthAnn and her family live in Northeast Iowa. She and herhusband Elvin have been married for 25 years, have 7 children, 2 sons-in-law, and 1 grandson. Five of the children still live at home. RuthAnn and her husband have been homesteading on their 21-acre homestead since 2001. They seek to preserve the self-sufficient lifestyle of their Mennonite Heritage for the next generation by involving their children in every aspect of the homestead. From raising and harvesting the meat they consume, gardening and preserving to fill the family's larder, processing the dairy from the family milk cow plus the many other skills that develop the character, integrity, and relationships of a family that desires to bring glory and honor to their Heavenly Father._______Looking to save money on quality, bulk foods? Shop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Azure Standard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Motherhood Experience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WebsiteFollow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook__________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

In this special Christmas episode, we reflect on the motherhood of Mary, the mother of Jesus, by reading from Luke 1 and Luke 2 and walking through her journey of faith, surrender, and obedience. From the angel Gabriel’s announcement to the birth of Christ in Bethlehem, this episode highlights Mary’s humble yes to God and how her role as a mother forever changed the course of history. Through Scripture and personal reflection, we explore how Mary’s example continues to inspire Christian mothers today with courage, faith, and quiet strength._________________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

💬 Episode Summary:What does it really mean to live as a mission-driven mom? In this inspiring conversation, Audrey Rindlisbacher, founder of Mission Driven Mom, joins host Val Kleppen to share how faith, education, and divine purpose come together to transform a mother’s heart AND her home.Audrey unpacks the principle-based framework that helps women grow spiritually, discover their God-given mission, and lead their families with confidence and conviction. Drawing from years of study, mentorship, and her own motherhood journey, she reminds us that the greatest gift we can offer our families is a well-educated, faith-filled mother who lives with intention and grace.Whether you’re seeking spiritual growth, renewed purpose, or clarity in your calling as a mom, this episode will encourage you to root yourself in truth and step boldly into the mission God has placed on your life.🔑 Key Topics Discussed:How Audrey’s faith journey led to the founding of Mission Driven MomThe connection between education, principle, and spiritual growthWhy the greatest gift to a family is a well-educated motherHow to discern and live out your divine purposeThe role of faith and principle-centered living in motherhoodPractical steps for becoming a mission-driven mom in everyday life🙌 Connect with Audrey Rindlisbacher:🌐 Website: missiondrivenmom.com📘 The Mission Driven Mom Podcast: Available wherever you listen📸 Instagram: @https://www.instagram.com/the_mission_driven_mom/💛 Connect with Val:📸 Instagram: @_themotherhoodexperience💌 Join the community right here🔍 SEO Keywords:faith-based motherhood, Christian personal growth, mission driven mom, Audrey Rindlisbacher, living with purpose, Christian motherhood podcast, principle-based living, finding God’s calling, personal mission for moms, faith and education_________________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

Episode: When Motherhood Feels Overwhelming: How to Reset Your Home, Your Mind, and Your ExpectationsGuest: Melissa Schulz , Speaker, Coach, and Founder at melissaschulz.comDo you ever look around and think:“Why does motherhood feel SO HARD… and why does everyone else seem to handle it better?”In today’s episode, Melissa Schulz shares how her early work with troubled and special-needs children equipped her with the exact tools she would need later as a mom of three, two of whom are neurodiverse. She opens up about how her career shaped her parenting, her perspective on neurodiversity, and her approach to managing overwhelm.✨ Key TakeawaysMelissa offers practical, doable steps for moms who are drowning in responsibility and decision fatigue, including:How to recognize the root cause of overwhelmWhy tiny shifts are more powerful than big dramatic fixesSimple systems that help your home run smoother without perfectionHow to parent neurodiverse kids with compassion and confidenceWhat to do when you feel like you’re failing (spoiler: you’re not)If you’ve ever wanted to take a breath, press reset, and feel capable again—this episode is your permission slip.You don’t need to overhaul your whole life—one small change creates momentum.Behavior is communication: your kids aren’t giving you a hard time, they’re having a hard time.Overwhelm is a signal, not a character flaw.🚀 Resources Mentioned to Connect with Melissa:👉 Website: melissaschulz.com👉 Facebook👉 Instagram👉 LinkedIn🔍 SEO Keywords / Phrases Used:(overwhelm moms, motherhood overwhelm, neurodiverse kids, parenting neurodiverse children, small steps for overwhelmed moms, practical motherhood tips, reset your motherhood, simplify parenting)_____________________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

When your child receives a medical diagnosis, your whole world shifts. In this episode, Val sits down with Constance Lewis, author, mother of three, and creator of the children’s book series celebrating her son, who wears a hero cape for good reason.Constance opens up about the emotional and practical realities of parenting a child with epilepsy while still needing to be present for her other children. She shares what medical motherhood feels like behind the scenes : the fear, the strength you never knew you had, and the importance of helping siblings feel seen, valued, and emotionally supported.If you are a mom walking through chronic illness, long-term medical care, or trauma in motherhood, this episode will remind you:➡️ You’re not alone.➡️ You’re stronger than you think.➡️ Your presence matters more than your perfection.🔑 Key Takeaways:What it’s really like when your child is diagnosed with epilepsyHow to stay emotionally present for your other kids during medical traumaThe surprising role storytelling and imagination can play in healingHow Constance turned her son’s experience into a powerful children’s bookPractical encouragement for moms walking through fear, uncertainty, and guilt📚 About Constance’s Book:Constance Lewis is the author of the children’s book series featuring her son as a superhero, helping kids see themselves as brave, important, and capable, even in hard situations.👉 Learn more about her books here:🌐 https://colorfulcapesoffeelings.comThese stories help:Children with medical diagnoses feel representedSiblings better understand what’s happeningParents spark hopeful conversations🌐 Connect with Constance:Website: https://colorfulcapesoffeelings.comInstagram🔎 SEO Keywords Included:parenting a child with epilepsymedical mom / medical motherhoodsiblings of medically complex childrencoping with medical trauma in motherhoodchildren's book about epilepsyepilepsy parenting encouragement📢 Call to Action:If this episode encourages you, share it with another mom walking through a hard season. Your story has power — just like Constance’s.____________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

When Life Feels Like Too Much: Seeing God’s Presence Through Every Trial💬 Episode Summary:If you’ve ever wondered where God is in the middle of your hardest moments, this conversation will meet you right there.In this episode, Janell Kremer, author, podcaster, and woman of deep faith, shares how she has walked through more trials than most could imagine. From heartbreak to hardship, Janell shares not just what she’s endured, but how she has seen the Lord’s presence in every single season.This isn’t a “perfect ending” story. It’s a story of ongoing faith and of finding peace when circumstances don’t change and hope when you feel completely worn out. If your soul feels tired or you’re questioning what God is doing in your life, this conversation is for you.💡 In This Episode, We Talk About:How to sense God’s presence when you feel abandoned or unseenFinding purpose in prolonged sufferingWhy faith doesn’t always mean everything turns out okayThe difference between knowing about God and walking with HimHow Janell learned to find joy, gratitude, and spiritual intimacy through her trialsConnect with Janell Kremer:Now My Eyes See You Devotional (Free Bible Study Included):https://janellkremer.com/janell-kremers-new-book/You Are My Witnesses Podcast:https://janellkremer.com/you-are-my-witnesses-podcast/Website:https://janellkremer.com/Facebook (Janell Kremer):https://www.facebook.com/share/14E2FUKUu5D/Instagram:https://www.instagram.com/janell.kremer?igsh=MXBpdGtyMzdmbTc4NQ==TikTok:https://www.tiktok.com/@janellkremer?_t=ZT-8zOa99tsehZ&_r=1YouTube:https://www.youtube.com/@janellkremer3402 Email: janell.kremer@gmail.com📲 SEO Keywords:faith in hard times, God’s presence in trials, Christian encouragement podcast, devotional author interview, finding hope in suffering, walking with God through hardship, Christian motherhood encouragement, trusting God when life is hard_________________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

Jennifer Collins shares how to navigate the emotional ups and downs of kids leaving home, practical ways to redefine your identity, and how to approach this new stage of motherhood as a time of growth (while still embracing the grief). Whether your child is heading off to college, starting a job, or simply moving out, this episode offers compassionate, practical wisdom and encouragement for every mom learning to let go while still loving big.💡 In This Episode, We Talk About:The emotional and spiritual side of launching your kids into adulthoodHow to confidently navigate the empty nest transitionRedefining purpose and identity after the kids leave homeWhat healthy letting go looks like and why it’s an act of loveFinding connection and joy in your next season of motherhood🔗 Connect with Jennifer CollinsWebsite: TheSmallJar.comPodcast: The Almost Empty Nest📲 Episode Keywords (for SEO):empty nest advice for moms, launching kids into adulthood, kids leaving for college, how to handle empty nest syndrome, life after kids leave home, rediscovering yourself after motherhood, how to let go as a mom, confident empty nest transition, empty nest encouragement, motherhood identity after kids_______________________________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here:  https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

If bedtime has become the hardest part of your day, you’re not alone. In this episode, host Val Kleppen sits down with Allison Egidi, certified childhood sleep coach and founder of sleepandwellnesscoach.com, to talk about why your kids are fighting sleep and what you can do to bring peace back to your household.From grumpy mornings to late-night second winds, Allison helps moms understand what’s really behind bedtime battles. She shares practical, grounded guidance for creating calmer routines, supporting your child’s emotional needs, and helping the whole family get the rest they need.Whether you’re dealing with bedtime tantrums, frequent night wakings, or simply feeling drained by the nightly chaos, this conversation will leave you feeling seen, encouraged, and equipped with simple strategies to make sleep less stressful.In this episode, we discuss:The hidden reasons kids resist sleepHow to break the cycle of bedtime battlesThe connection between emotions, security, and sleepPractical encouragement for weary momsRealistic steps to help everyone rest better✨ Connect with Allison Egidi:Allison's Podcast & Website: sleepandwellnesscoach.comFacebook: Sleep Wellness CoachInstagram: @sleepandwellnesscoach🎧 Tune in for a reminder that you’re not a “bad mom” because bedtime is hard. There’s a reason behind the struggle, and hope for peaceful nights ahead.__________Want to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40

In honor of Pregnancy and Infant Loss Awareness Month, TME host Val sits down with her good friend and fellow loss mom Sara Schultz, a mother of four living children and one precious daughter in heaven, Ruby, who was diagnosed with Trisomy 18.Sara shares her family’s story with raw honesty and grace, from learning Ruby’s diagnosis to the heartbreak of her preterm delivery and passing. Together, we explore what it means to hold both joy and sorrow in motherhood, how grief reshapes a mother’s heart, and why connection with other loss moms can bring profound comfort and healing.This episode offers a safe, tender space for any mom navigating pregnancy loss, infant loss, or life after loss. Sara reminds us that even in grief, there is beauty, community, and grace.🎧 You’ll hear about:Navigating a Trisomy 18 diagnosis and preparing for lossThe tension of joy and grief coexisting in motherhoodThe power of shared stories and community in healingHow to support a friend walking through pregnancy or infant lossFinding purpose and peace after unimaginable heartache💗 Whether you’re a grieving mom yourself or someone who wants to understand and support those who are, this episode is a heartfelt reminder: you are not alone.🔗 Resources:Sara's email address: sarakschultz@gmail.comLearn more about Trisomy 18 at trisomy18.orgFind community and support through Share Pregnancy & Infant Loss SupportWant to be a guest on The Motherhood Experience? Send Val Kleppen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1758742098661627c9cc46f40