Sports Pharmacy Podcast

SummaryIn this episode of the Sports Pharmacy Podcast, host Kaleigh Steelman interviews Dr. Justin Tausig, a certified mental performance consultant, about the intersection of sports psychology and mental health. They discuss the importance of mental toughness, performance anxiety, and the individualized approaches needed to support athletes. Dr. Tausig shares insights on how to help athletes manage their mental health, the stigma surrounding mental health in sports, and the impact of social media on performance. The conversation emphasizes the need for athletes to connect with their passion for their sport and the importance of mental health support as part of their overall training regimen.Chapters00:00 Introduction to Sports Psychology and Mental Health04:17 Dr. Tausig's Journey into Sports Psychology10:06 Common Psychological Challenges in Athletes10:45 Approaches to Performance Anxiety13:38 Understanding Root Causes of Anxiety16:38 The Role of Coaches in Mental Health18:39 Incorporating Mental Health into Team Practices23:59 Burnout and Motivation in Athletes26:51 Transitioning Phases in an Athlete's Career34:13 The Importance of Sleep and Nutrition36:37 Stigma Around Psychiatric Medications39:01 Impact of Social Media on Athletes42:42 Debunking Misconceptions About Mental Health44:39 Final Thoughts and Key Takeaways

In this episode of the Sports Pharmacy Podcast, hosts Dr. Kaleigh Steelman and Dr. Alexis Shook discuss a patient case involving hormonal acne in a 23-year-old Olympic athlete. They explore various treatment options, including over-the-counter and prescription medications, as well as the role of hormonal contraceptives and spironolactone. The conversation emphasizes the importance of clinical decision-making, patient counseling, and non-pharmaceutical recommendations for managing acne in athletes.Chapters00:53 Case Study: Hormonal Acne in Athletes03:47 Over-the-Counter Treatment Options for Acne07:02 Prescription Medications for Acne Treatment10:46 Hormonal Treatments: Birth Control and Spironolactone14:46 Antibiotics and Their Role in Acne Treatment20:07 Understanding Isotretinoin: The Last Resort for Acne24:21 Navigating Patient Cases: Hormonal Acne and Treatment Options27:22 The Role of Supplements in Acne Management33:06 Counseling Patients on Birth Control: Key Considerations37:34 Creating a Comprehensive Acne Treatment PlanAs a reminder, the information provided by the Sports Pharmacy Network is not intended to be a substitute for professional medical advice, diagnosis or treatment

In this episode of the Sports Pharmacy Network Podcast, host Kaleigh Steelman and expert Rebecca McConville MS, RD, LD, CSSD, CEDRD delve into the critical topic of Relative Energy Deficiency in Sport (RED-S). They explore the signs, symptoms, and physiological impacts of RED-S on athletes, emphasizing the importance of nutrition and interdisciplinary collaboration in treatment. The conversation also highlights the psychological aspects of eating disorders in athletes and the need for better education and awareness in sports nutrition. Becca shares success stories of athletes overcoming RED-S and discusses the future of research in this area.Linked below are resources and the books mentioned in the podcast!REDs Informed Provider Certification ProgramFinding Your Sweet SpotAt LASTThanks for listening! As a reminder, the information provided by the Sports Pharmacy Network is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode, we sit down with Katie Dinnebier—an elite athlete turned aspiring pharmacist—who’s redefining what it means to balance passion, purpose, and performance. As a standout guard on Drake University’s Women’s Basketball team, Katie led her team to consecutive conference titles and earned national recognition as a finalist for the 2025 Becky Hammon Mid-Major Player of the Year award. Known for dropping 40 against Iowa and turning down Power 5 offers to stay loyal to Drake, Katie’s leadership has made headlines—and so has her next chapter.Now a second-year PharmD student with a background in business, Katie shares her powerful story of transition: how she moved from life on the court to a future in Pharmacy. We explore what drove her to pharmacy, how her athletic experience shaped her view of medication, and why she believes pharmacists can play a pivotal role in athlete health and performance.Whether you're an athlete, a future pharmacist, or someone passionate about redefining your identity—this conversation is for you.What You’ll Hear in This Episode:Katie’s early love for basketball and the moment she began to consider a future in pharmacyHer emotional transition away from competitive sports—and what it taught her about identityThe spark behind her pharmacy journey and how it’s grown since entering the professionHow being an athlete influences the way she thinks about injury recovery, supplement safety, and medicationWhy she believes pharmacists are an underutilized asset in sports medicine—and what needs to changeHer take on the future role of pharmacists in athletic performance, pain management, and banned substance compliance

In this episode of the Sport Pharmacy Network podcast, Sean Casey interviews Dr. Mike T. Nelson, an expert in human performance and health optimization. In this conversation, Dr. Mike T. Nelson discusses the significance of heart rate variability (HRV) in athletes and how it can be used to monitor recovery and performance. Key things touched on during this interview include:The history of Heart Rate Variability (HRV)How HRV can be used to assess the  autonomic nervous systemThe impact of lifestyle and health conditions on HRVHow health conditions and medications impact HRV scores. Different ways HRV is measured and what to lookHow to alter someone’s training programs based on HRV scoreWhat to look for in choosing HRV wearablesAnd More!Whether you’re an athlete, coach, or healthcare provider, this episode offers clinical pearls, inspiration, and actionable tools for supporting high-performance!Guest BioDr. Mike T Nelson has a PhD in Exercise Physiology and MS in Biomechanics. He has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier.He’s been called in to share his techniques with top government agencies, universities and colleges, fitness organizations and fanatics. The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe.Resources Mike T Nelson website: Human Performance Specialist | Dr. Mike T NelsonInstagram handle: @drmiketnelsonFacebook: Mike T Nelson

In this inspiring episode of The Sports Pharmacy Podcast, host Brandon Welch, Clinical Sports Pharmacist, sits down with 27-time U.S. National Champion and elite track cyclist Mandy Marquardt. Diagnosed with type 1 diabetes at age 16, Mandy shares how she transformed what many saw as a limitation into a competitive advantage—racing on the world stage while managing her condition with precision and resilience.Listeners will hear Mandy open up about the mental, physical, and emotional demands of elite sport—and how she uses technology like continuous glucose monitors (CGMs), heart rate variability (HRV) tracking, and targeted medication strategies to stay ahead of the curve.You’ll also hear how sports pharmacists are becoming essential team members for athletes managing chronic conditions—helping to fine tune medication for peak performance, evaluate supplements for safety, and leverage wearables for better performance and recovery insights.Together, they dive into:Mandy’s journey into elite cycling and the turning point after her diagnosisHow she balances intense training, race-day stress, and glycemic controlThe role of health wearables like continuous glucose monitors and heart rate variability (HRV) in recoveryThe importance of medication timing for performance and safetyPractical advice and resources for athletes navigating chronic conditionsHow sports pharmacists collaborate with athletes to optimize health, safety, and performanceWhether you’re an athlete, coach, or healthcare provider, this episode offers clinical pearls, inspiration, and actionable tools for supporting high-performance athletes with complex health needs.Mandy Marquardt is a 27-time U.S. National Champion, 5-time American Record Holder, and a member of the USA Cycling National Team. A passionate advocate for type 1 diabetes awareness, she has represented Team Novo Nordisk and serves as an ambassador for organizations such as TrueSport, Rodale Institute, and St. Luke’s University Health Network.Additional Resources Mandy Marquardt website: https://www.mandymarquardt.com/Instagram: @mandymarquardt Facebook: Mandy Marquardt

Energy drinks are everywhere—from locker rooms and athletic fields to every day “pick-me-ups”. But how much do we really know about what's inside the can and if it’s even benefitting us?In this episode of the Sports Pharmacy Network Podcast, Sean Casey (Director of Applied Human Performance) and Dr. Kaleigh Steelman (Research Chair) break down the latest research on energy drinks and their impact on performance & health. From enhanced focus and endurance to jittery side effects and mysterious proprietary blends, we explore it all.  Whether you’re advising athletes or making decisions for your own performance, this episode will help you navigate the benefits and red flags that come with every sip.What we cover in this episode:A 10,000-foot view of the booming energy drink market Marketing techniques  being used making Energy Drinks appear as health or “fun” drinksA deep dive look at the effects of these drinks on weight loss, brain function, athletic performanceA review of the science of the main ingredients you’ll find in these drinks such as caffeine, taurine, Guarana, Glucuronolactone, Ginseng and more!Red flags and potential side effects to be aware ofTune in now—and if you like what you hear, become a member of the Sports Pharmacy Network today!#SportsPharmacyNetwork #SportsPharmacy #AthleticTrainers #Pharmacist #Dietitian #PerformanceNutrition #SportsMedicine #EnergyDrinks #CaffeineAndPerformanceLinks to Referenced Material:Common Questions and Misconceptions About Energy Drinks: What Does the Scientific Evidence Really Show? - PMC About Sports Pharmacy Network: The Sports Pharmacy Network is dedicated to caring for and supporting athletes across all sports and skill levels. Our mission is to empower all members of the athlete healthcare team to provide comprehensive and individualized approaches to optimizing athletes' health, performance, and overall well-being. We are committed to curating the highest quality evidence-based resources for lifelong learning and fostering meaningful relationships between passionate athlete team members. Links to Join or Follow:Membership and exclusive content: https://sportsrxnetwork.com/membership/

Podcast Episode: Longevity & Human Performance – The Science & Strategies for a Healthier, Longer Life (Part 2)🎙 Hosts: Dr. Brandon Welch & Dr. Michael Day (Board-Certified Orthopedic Surgeon, Sports Medicine Specialist, & Longevity Expert)🔬 Episode Summary:In this special episode, Dr. Brandon Welch is joined by Dr. Michael Day, a board-certified orthopedic surgeon, sports medicine specialist, and longevity expert, to dive deep into the intersection of longevity and human performance.Once a niche area of research, longevity medicine has evolved into a booming industry, attracting billionaires, scientists, and healthcare professionals eager to unlock the secrets of a longer, healthier life. The global longevity economy is projected to exceed $27 trillion by 2026, fueling groundbreaking advancements in healthcare, biotechnology, and preventive medicine.Dr. Day, who has dedicated his career to optimizing health and performance, shares insights on how modern medicine is shifting toward longevity-focused care—not just extending life but enhancing human performance at every stage. But what does this mean for everyday people? Are longevity breakthroughs accessible to all, or reserved for a select few?Join us as we explore the intersection of science, medicine, and lifestyle interventions that could redefine how we think about aging, performance, and longevity.🔍 In This Episode, We Discuss:✅ Longevity vs. Traditional Medicine – How does longevity medicine differ from conventional approaches?✅ 5 Key Factors for Longevity & Performance – The essential habits and interventions that can extend both lifespan and health span.✅ The Science of Blue Zones – What can we learn from the world’s longest-living populations?✅ VO2 Max & Human Performance – Why this fitness metric is a crucial predictor of longevity.✅ 100 Days of Health – A transformative concept introduced by Dr. Michael Day.💡 Tune in to discover how you can take actionable steps toward a longer, healthier, and higher-performing life!Research article links: VO2 Max trial link (HF-ACTION Study): https://pmc.ncbi.nlm.nih.gov/articles/PMC2916661/Familial aggregation of VO(2max) response to exercise training: results from the HERITAGE Family Study: https://pubmed.ncbi.nlm.nih.gov/10484570/The Renaissance Mind: Forging Resilience in Mind, Body and Spirit: https://www.amazon.com/Renaissance-Mind-Forging-Resilience-Spirit/dp/B0DKQCG1K7#customerReviews

🎙 Hosts: Dr. Brandon Welch & Dr. Michael Day (Board-Certified Orthopaedic Surgeon, Sports Medicine Specialist, & Longevity Expert)🔬 Episode Summary:In this special episode, Dr. Brandon Welch is joined by Dr. Michael Day, a board-certified orthopaedic surgeon, sports medicine specialist, and longevity expert, to dive deep into the intersection of longevity and human performance.Once a niche area of research, longevity medicine has evolved into a booming industry, attracting billionaires, scientists, and healthcare professionals eager to unlock the secrets of a longer, healthier life. The global longevity economy is projected to exceed $27 trillion by 2026, fueling groundbreaking advancements in healthcare, biotechnology, and preventive medicine.Dr. Day, who has dedicated his career to optimizing health and performance, shares insights on how modern medicine is shifting toward longevity-focused care—not just extending life but enhancing human performance at every stage. But what does this mean for everyday people? Are longevity breakthroughs accessible to all, or reserved for a select few?Join us as we explore the intersection of science, medicine, and lifestyle interventions that could redefine how we think about aging, performance, and longevity.🔍 In This Episode, We Discuss:✅ Longevity vs. Traditional Medicine – How does longevity medicine differ from conventional approaches?✅ 5 Key Factors for Longevity & Performance – The essential habits and interventions that can extend both lifespan and health span.✅ The Science of Blue Zones – What can we learn from the world’s longest-living populations?✅ VO2 Max & Human Performance – Why this fitness metric is a crucial predictor of longevity.✅ 100 Days of Health – A transformative concept introduced by Dr. Michael Day.💡 Tune in to discover how you can take actionable steps toward a longer, healthier, and higher-performing life!Research article links: VO2 Max trial link (HF-ACTION Study): https://pmc.ncbi.nlm.nih.gov/articles/PMC2916661/Familial aggregation of VO(2max) response to exercise training: results from the HERITAGE Family Study: https://pubmed.ncbi.nlm.nih.gov/10484570/The Renaissance Mind: Forging Resilience in Mind, Body and Spirit: https://www.amazon.com/Renaissance-Mind-Forging-Resilience-Spirit/dp/B0DKQCG1K7#customerReviews

In this episode, we explore effective strategies for managing asthma and exercise induced bronchospasms in athletes. We cover both non-pharmacological and pharmacological approaches, emphasizing techniques like breathing exercises, environmental adjustments, and stress management. Our discussion includes an overview of asthma medications, such as short-acting and long-acting bronchodilators, inhaled corticosteroids, and leukotriene modifiers, along with advice on proper inhaler technique. We also address the unique considerations for managing exercise induced bronchospasms in competitive settings and provide guidance on navigating anti-doping regulations with prescribed asthma medications. Asthma and exercise induced bronchospasms don't have to limit an athlete's potential. With a personalized approach that combines both pharmacological and non-pharmacological strategies, athletes can effectively manage their symptoms and continue to excel in their sport.

In today’s episode, we’re delving into a common respiratory condition affecting athletes—Asthma. Both asthma and exercise-induced asthma (EIA) are notably more common among elite athletes than in the general population. It’s not unusual to see Olympians relying on their inhalers during competitions, as asthma is the most prevalent chronic condition among Olympic athletes. A study spanning five Summer and Winter Olympic Games from 2002 to 2010 found that around 8% of participating athletes had asthma. A more recent study from 2022, focused on European athletes at the Summer Olympics, revealed that 16.5% were affected by asthma. Research consistently shows that asthma is especially common in endurance sports like swimming, rowing, and cycling, as well as winter sports such as cross-country skiing and biathlon. Why do some elite athletes develop asthma or EIA? While the exact cause isn’t fully understood, in this episode, we’ll explore the triggers of the condition, examine its characteristics, and discuss effective management strategies for athletes—all from a clinical perspective. In this episode we discuss:  Topics Covered: Difference Between Asthma and Exercise-Induced Bronchospasm (EIB): Asthma is a chronic respiratory condition characterized by inflammation of the airways, while EIB refers specifically to the narrowing of the airways during or after exercise Symptoms of Asthma and EIB for Undiagnosed Athletes and Coaches: Common symptoms of asthma: Wheezing, shortness of breath, chest tightness, coughing, and difficulty breathing, especially during or after exercise. Common symptoms of EIB: Similar to asthma but primarily occurring during physical exertion. These include coughing, fatigue, poor performance, and shortness of breath during exercise. Sports and Exercises That Are More Likely to Trigger EIB: Endurance sports like long-distance running, swimming, and cycling, and winter sports such as cross-country skiing or ice hockey are more likely to trigger EIB due to sustained high ventilation rates and exposure to environmental factors (e.g., cold, dry air). Environmental Conditions and Their Role in Triggering EIB: Cold, dry air, air pollution, high pollen levels, and exposure to chlorine in pools can aggravate or trigger EIB. Athletes competing in harsh weather conditions or polluted environments are more prone to symptoms. Differentiating EIB from Poor Performance Due to Fatigue or Fitness Levels: Healthcare providers can evaluate an athlete’s history, symptom patterns, and environmental triggers to distinguish EIB from fatigue or poor fitness. Unlike fatigue, EIB symptoms typically follow a predictable pattern tied to exercise intensity or environmental conditions. Role of Spirometry and Pulmonary Function Tests in Diagnosing EIB: Spirometry measures lung function and can detect airway obstruction. A post-exercise spirometry test may help confirm EIB by showing a drop in lung function after exercise. Other pulmonary function tests, such as bronchoprovocation testing, can also aid in diagnosis. Resources:  Organizations: European Academy of Allergy & Clinical Immunology (EAACI) https://eaaci.org/  Allergy Asthma & Sports Workgroup https://eaaci.org/working-group/allergy-asthma-sports/  American Academy of Allergy Asthma & Immunology (AAAAI) https://www.aaaai.org/  Sports Exercise & Fitness Committee American College of Allergy Asthma & Immunology (ACAAI / College) https://college.acaai.org/  American Thoracic Society (ATS) https://site.thoracic.org/  European Respiratory Society (ERS) https://www.ersnet.org/  Asthma Allergy Foundation of America (AAFA) https://aafa.org/ 

In this special episode, Dr. Brandon Welch and Julius Thomas discuss the topic of mental well-being for peak performance. Mental well-being is a crucial component of peak performance, particularly in sports and other high-demand environments. The relationship between mental health and human performance is increasingly recognized as athletes and professionals understand that maintaining a balanced state of mind is key to achieving and sustaining peak levels of performance. Reaching peak performance depends not just on physical health but also on mental well-being. By nurturing the connection between mind and body, harnessing positivity, and continually striving for improvement, you can enhance both productivity and success in your professional and personal life. In this episode, Julius explores practical and strategic approaches to help you enhance your mental well-being. Brandon and Julius discuss the following topics: What are the key pillars to a healthy mental well-being?. What are the common misconceptions about mental health and well-being What strategies we can deploy in our own life to keep a mentally sharp mind. What is the relationship between mental well-being and peak performance in sports? How do mental health challenges manifest in athletes, and how can they impact performance. What role does mindfulness play in helping athletes and high performers stay focused and calm under pressure.

Join Dr. Brandon Welch, PharmD, and Sean Casey, RD, CSCS, as they dive into the highlights from the 2024 National Athletic Trainers’ Association Clinical Symposia & Expo, held in New Orleans from June 25-28. In this episode, they discuss: The Sports Pharmacy Network’s Athletic Trainer Survey – Discover the intriguing results & what it means for Sports Pharmacy! Key topics from Dr. Brandon Welch and Dr. Jessica Beal-Stahl, PharmD’s presentation to >200 Athletic Trainers which focused on inflammatory processes and what supplements can speed up recovery!  Collaborative Athlete Care – Exploring how the entire sports medicine team (Sports Pharmacists, Athletic Trainers, Registered Dietitians, etc) can work together for optimal athlete care using a “Better Together” approach! Don’t miss out on these valuable insights! For more information about the Sports Pharmacy Network, visit https://sportsrxnetwork.com/.

In this enlightening episode on the Sports Pharmacy Network Podcast, Jessica Beal-Stahl, PharmD and Kaleigh Steelman, PharmD, both former college volleyball players and now sports pharmacists, delve into the often-overlooked mental health challenges that athletes face, particularly during the transition from high-level competition to retirement. They shed light on their personal anecdotes and stories as athletes who have gone through this transition and the psychological impact of losing a structured, goal-oriented lifestyle. They transition into an overview of creatine, both conventional and non-conventional use, and then discuss SSRIs and their role in treating depression. They highlight a recent study exploring the combined use of SSRIs (Selective Serotonin Reuptake Inhibitors) and creatine to improve depressive symptoms. Detailed discussion aligned with an explanation of biochemical insights on why recent findings showed that combining SSRIs with creatine can accelerate improvement in depressive symptoms, particularly in women. If you find this episode interesting don’t forget to subscribe to the podcast, leave reviews, and share your thoughts on social media. Follow us on LinkedIn, Instagram, and Facebook for updates and additional content.

In the last decade, competitive sports have taken on a whole new meaning, where intensity has increased together with the incidence of sports injuries amongst athletes. These sport injuries, ranging from fractured  bones to disrupted muscles, tendons and ligaments.   Therefore, there is a strong need to develop more robust prevention strategies  and effective treatments that allow the injured athlete to return to competition faster than with the normal course of rehabilitation, with a low risk of re-injury.    In this episode we are going to explore the most common forms of sports-related injuries, their prevention, their medications, and treatments available for pain relief management and sports injury management, as well as the importance of sports pharmacist in providing the best athletic care available in this day and age.   Imparting awareness to prevent sports-related injuries is the main aim of sports pharmacy. Through the adaptation of preventive measures, athletes can effectively minimize the risk of injuries and optimize their performance. In this episode we discuss the following topics:  "People are often described as being “injury prone”. What does that term, injury prone, mean exactly, and why and how are some people more injury prone then others? What are some of the most common sports injuries in today’s sport?  What are practical ways to minimize the risk of injury?  What are the most common reasons why women have higher rates of ACL tears than men? What are best recommendations to best manage a sports injury for faster return to play  What myths or lack of science there is on equipment or devices that claim to help with injury management? Are NSAIDs terrible for athletes to use to help with soft tissue healing or acute pain management?  We discuss orthobiologic therapy for injury pain management

Over the past decade Cannabidiol also known as CBD has surged to popularity for its potential therapeutic benefits for anxiety, pain modulation, sleep, muscle recovery and alike. Given the proposed therapeutic benefits associated with CBD, especially in relation to pain management, and the relatively recent legislative changes in sport, it is important that athletes and practitioners have an appreciation for the current claims, evidence, prevalence and safety concerns surrounding this herbal intervention. The sports health published a study in 2020 found that 23.4% of athletes reported using cannabis. Coaches, athletes, doctors, therapists, and scientists are constantly concerned with finding ways to improve the performance of athletes by making athletes faster, more resistant, more agile, rest and recover better from efforts and feel better. Have you ever thought about what is the real evidence around CBD supplementation and it’s tie to athletic performance? Today, we have Chad Collins, CEO and Co-founder of Corganics, a leading life science company dedicated to developing and commercializing cannabinoid CBD therapy. We discuss the clinical utility and evidence behind CBD therapeutics and athletic performance.  What we cover in this episode What is CBD and what do cannabinoids do in the body? What rigorous process and standards have been established by Corganics to offer a high quality and safe product for athletes?  What are some of the safety concerns for athletes and anti-doping risk factors with CBD?  What are some of the science and evidence based therapeutic areas athletes can benefit from the use of CBD products? What is the therapeutic dose of CBD and is there a ceiling dose before it can become harmful to the body? What’s the difference between full-spectrum CBD, Broad spectrum CBD and CBD Isolate?  What are the potential side effects of CBD therapy?  What are the best ways athletes or sports personnel can find a high quality CBD product?  Links:  https://www.gssiweb.org/sports-science-exchange/article/cannabidiol-(cbd)-and-the-athlete-claims-evidence-prevalence-and-safety-concerns https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10556669/ https://corganics.com/

Dietary Supplements are products we all have likely all encountered at some point in our lives. It is an industry with over 50,000 different types of products and one that has surpassed over 40 billion dollars in revenue.It is also an industry with some regulation issues and therefore brings about some inherent health risks to using these products. Knowing that risk exists, making informed decisions when purchasing and taking any dietary supplements is important. Have you ever wondered about supplement safety, quality, and effectiveness? Today, we have Sports Pharmacy Network's Director of Human Performance and registered dietitian, Sean Casey, to review supplement safety, quality & effectiveness. What we cover in this episode What are dietary supplements?How are they regulated and different from pharmaceuticals or foods? What are certifications bodies like NSF, IC, and Clean Label Project What does this mean for drug-tested athletes and military personnel (Supplement 411, OPSS for military, etc.) Tricky areas as consumers such as determining serving size vs effective dosage, "proprietary blends", concerns for safety, ingredient amounts, etc Possible interactions with other supplements or medications The direction of supplement safety and how can you be an educated consumers Links OPSS - Provides a DOD-prohibited ingredients list to help military members be aware of ingredients to avoid when considering dietary supplement products. https://www.opss.org  Supplement411 - https://www.usada.org/athletes/substances/supplement-connect/high-risk-list/ NSF www.nsf.org Informed Choice https://choice.wetestyoutrust.com/

In this episode of the Sports Pharmacy Network show, Brandon Welch, PharmD., and Jessica Beal-Stahl, PharmD., dive deep into the world of GLP-1s and GIP/GLP-1s, the hottest topic in weight loss today. Our episode connects the gap between medicine and athletics. We explore the relationship between GLP-1, energy metabolism, and muscle function.  As clinical sports pharmacists, we dissect the potential advantages and drawbacks of GLP-1, offering valuable perspectives for athletes. WADA has added semaglutide to the 2024 Monitoring List; we look further into Prohibited Substances and why athletes might abuse GLP-1s. In this episode, we unpack the essential information and empower athletes with the knowledge to make informed decisions about their health: Understanding GLP-1 (Semaglutide) and Diving into GIP/GLP-1s (Tirzapetide) - 3:47 and 11:24 Unveiling the Connection of GLP-1 and Athlete Performance -  30:45 Balancing Risks and Benefits: Focusing on Athletes - 14:25 WADA: Understanding Banned Substances and Monitoring List - 34:20 Awareness of Compounding and Online Pharmacy – 42:42 Applications and Support for Athletes on GLP-1 - 50:36 Links: WADA Prohibited Drug List 2024 - https://www.wada-ama.org/en/resources/world-anti-doping-program/2024-prohibited-list GlobalDRO - https://globaldro.com/Homeal DRO - Home Educated athletes make better decisions for their health and performance. This episode is designed to equip both medical professionals and athletes with the knowledge they need to navigate the complex landscape of GLP-1 in sports medicine.

Join us on the Sports Pharmacy Network Podcast as we dive deep into a topic often overlooked in the world of sports.  In this video, we dive deeper and navigate the complex landscape of disordered eating in athletes with a unique perspective featuring our own Jessica Beal-Stahl, PharmD, a former D1 athlete who triumphed over her own battle with an eating disorder, and Sean Casey, a seasoned dietitian and sports nutrition expert dedicated to optimizing athlete performance. Topics Covered in this Episode: Prevalence and types of disordered eating patterns (1:22) Special focus - Orthorexia Nervosa  (5:03) Special focus - Relative Energy Deficiency in Sports (RED-S) (2:27) Special focus - Binge eating (18:57) Proactive approaches to creating healthy relationships with food  (15:57) Recognizing, addressing & supporting individuals with disordered eating habits  (8:00) Resources for sports medicine, coaches, parents (14:40) Click the links below to access one of our favorite resources and gain valuable insights and a link to the magazine issue. National Eating Disorder Toolkit - Toolkits - National Eating Disorders Association Sports Pharmacy Magazine -  Latest Issue Here Because no athlete wakes up one day saying, “I want to have an eating disorder today.”

In this episode, Dr. Brandon Welch and Dr. Jessica Beal-Stahl conclude their conversation on concussions. They define concussions and dive into the pathophysiology. They explain the basic diagnostic criteria as well as the diverse signs and symptoms of what one may suspect if they have one. Also, what are the common causes of a concussion. They dive into the high risk factors such as (age, gender, medical history etc.) and long-term complications of a concussion if not well treated or managed appropriately. Additionally, they discuss what are the non-pharmacological  and pharmacological treatment options available to help better manage symptoms. Lastly, they talk about what future treatments are in the pipeline including the new intranasal drug ONP-002 and a noninvasive hypothermic device intended to decrease the severity of concussions symptoms. ⁠⁠6th International Conference on Concussion in Sport: Amsterdam 2022 | Complete Concussions⁠⁠ ⁠⁠Association between Sports-Related Concussion and Mouthguard Use among College Sports Players: A Case-Control Study Based on Propensity Score Matching - PMC (nih.gov)⁠⁠ ⁠⁠Do mouthguards prevent concussion? | British Journal of Sports Medicine (bmj.com)⁠⁠ ⁠⁠Association of Concussion With Abnormal Menstrual Patterns in Adolescent and Young Women - PubMed (nih.gov)⁠⁠ Wunderle K, Hoeger KM, Wasserman E, Bazarian JJ. Menstrual phase as predictor of outcome after mild traumatic brain injury in women. J Head Trauma Rehabil. 2014 Sep-Oct;29(5):E1-8. doi: 10.1097/HTR.0000000000000006. PMID: 24220566; PMCID: PMC5237582.⁠⁠https://ajp.psychiatryonline.org/doi/10.1176/appi.ajp.2012.12010009⁠