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All things health, wellness, longevity, and of course biohacking.
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takeawaysFrancois Vix transitioned from corporate life to skincare innovation.SOD is a crucial enzyme for cellular defense against free radicals.Natural products can play a significant role in healing processes.SOD has a direct relationship with longevity and health.The body produces SOD in response to oxidative stress.SOD can help regulate the immune system and reduce inflammation.ISOCELL's products have been recognized in international medical guidelines.Diet and lifestyle significantly impact skin health and overall well-being.Functional medicine is gaining traction in dermatology and health.SOD can enhance the effectiveness of topical treatments.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealthfitness.com/ValhallaVitality Code Jenny20 for 20% offLVLUP Health Code Biohackerblondihttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!SunnyWithin Code Biohackerblondie for 25% offTryKepos Code Biohackerblondie for 15% off your first order!https://www.glisodin.com/ https://www.instagram.com/glisodin_skin/?hl=enDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
takeawaysPulsato was inspired by personal experiences with health challenges.The vagus nerve plays a crucial role in regulating bodily functions.Vagus nerve stimulation can help transition the body from stress to relaxation.Clinical studies show significant improvements in stress and anxiety levels with Pulsato.Daily usage protocols can vary based on individual needs and stress levels.Pulsettoo can assist in pain management but is not a cure for underlying conditions.Gut health may improve with vagus nerve stimulation, enhancing nutrient absorption.Future developments may include AI integration for personalized health recommendations.Athletes use Pulsetto for recovery and performance enhancement.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealthfitness.com/Soma Peptides Code BiohackerblondieLVLUP Health Code Biohackerblondihttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!SunnyWithin Code Biohackerblondie for 25% offTryKepos Code Biohackerblondie for 15% off your first order!https://pulsetto.tech/pages/jennyjones Code Biohackerblondiehttps://www.instagram.com/pulsetto.tech/?hl=enDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
Episode Takeaways — Dr. Alan Bauman | Bauman MedicalEarly intervention with medical therapies can prevent and reverse hair loss.Modern FUE hair restoration blends science, artistry, and precision.Regenerative tools like stem cells, exosomes, and secretome treatments are redefining hair restoration.Peptides and light therapy boost cellular energy and scalp rejuvenation.Scalp health and circulation are key foundations for strong, lasting hair.The future of hair restoration lies in AI, organoid research, and longevity science.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealthfitness.com/ValhallaVitality Code Jenny20 for 20% offLVLUP Health Code Biohackerblondihttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!SunnyWithin Code Biohackerblondie for 25% offTryKepos Code Biohackerblondie for 15% off your first order!https://www.baumanmedical.com/https://www.instagram.com/baumanmedical/?hl=enhttps://www.instagram.com/dralanbauman/?hl=enDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
takeawaysTraveling often leads to sleep deprivation and unhealthy eating habits.The transition from a firefighter to an entrepreneur can be fulfilling.Many 911 calls reflect a broken medical system.Functional medicine can reverse chronic diseases.Quality IV therapy should be preservative-free.Mold toxicity is a significant health issue.Cardiovascular health requires proactive diagnostics and treatment.Liquivita offers a wide range of health services beyond IV therapy.Regenerative medicine is crucial for athletes and injury recovery.Sexual health is an important aspect of overall wellness. We work with men who have issues with performance.Peptides are a significant topic in health.Innovative treatments can enhance cognitive health.Stem cells and exosomes are the future of medicine.AI in healthcare presents both opportunities and risks.Nutrition plays a crucial role in overall health.Detoxification is essential for maintaining wellness.Understanding toxins is vital for health management.Building a community in wellness is important for success.Growing a wellness business involves navigating regulatory challenges.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealthfitness.com/ValhallaVitality Code Jenny20 for 20% offLVLUP Health Code Biohackerblondihttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!SunnyWithin Code Biohackerblondie for 25% offTryKepos Code Biohackerblondie for 15% off your first order!https://www.liquivida.com/https://www.instagram.com/sammy_tejada/?hl=enDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
TakeawaysEMS technology allows for efficient muscle stimulation in just 20 minutes.The Sqai suit democratizes access to EMS training for home use.EMS can lead to significant strength gains and muscle growth.The technology is based on decades of scientific research.Users can customize their EMS experience based on fitness goals.EMS is joint-friendly and minimizes the risk of injury.The suit can be used for cardio workouts as well as strength training.Lymphatic drainage is a built-in feature of the Sqai suit.The device is designed for all body types and sizes.Sqai aims to expand its features and community engagement through technology.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealthfitness.com/ValhallaVitality Code Jenny20 for 20% offLVLUP Health Code Biohackerblondihttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!SunnyWithin Code Biohackerblondie for 25% offTryKepos Code Biohackerblondie for 15% off your first order!https://sqai.co/https://www.instagram.com/sqai.co/?hl=enDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
TakewaysYEARS is the only clinic in the world offering full-day, whole-body preventive diagnostics.Their testing integrates multi-omics, advanced imaging, and performance diagnostics into one program.Three tiers of care: Core, Evolve, and Ultimate – with Ultimate including genomics, proteomics, MRI, and cryopreservation of cells.Testing includes 100+ blood markers, VO₂ max, ultrasounds, stool/urine panels, cancer skin mapping, and liquid biopsy.Focus is on prevention, not reaction — detecting risks early and creating actionable plans.YEARS offers biobanking of blood, immune cells, and microbiome samples for future regenerative therapies.Clients range from 18 to 91 years old, with many executives, athletes, and high performers seeking optimization.Common findings: stress biomarkers, fatigue, early signs of diabetes, fatty liver, and toxin exposure.YEARS plans to expand globally, building data sets that could drive the future of longevity medicine.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealthfitness.com/ValhallaVitality Code Jenny20 for 20% offLVLUP Health Code Biohackerblondihttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!SunnyWithin Code Biohackerblondie for 25% offTryKepos Code Biohackerblondie for 15% off your first order!https://years.co/enhttps://www.instagram.com/years_co/?hl=enDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
takeawaysMental health issues like depression and anxiety are on the rise.Alzheimer's and dementia require comprehensive assessment and management.Genetic factors can influence the risk of developing Alzheimer's.Advanced imaging techniques are essential for understanding brain function.Ultrasound technology is evolving to treat neurological conditions.TMS and ultrasound serve different purposes in brain treatment.A new ultrasound device aims to provide targeted brain stimulation.Addressing mental health requires a personalized approach.Medication can be necessary but should be used judiciously.Peptides and supplements may support brain health.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsFunction HealthTruNiagen Link Code Jenny20 at checkout for 20% off!https://www.kuhncognitive.com/https://sanmai.tech/https://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
TakeawaysStem cells can rejuvenate hair and skin.Hair follicles are a rich source of stem cells.Secretomes include growth factors and exosomes.Using your own cells reduces the risk of rejection.The procedure involves plucking hair follicles.Acorn Labs focuses on bioidentical treatments.Dormant hair follicles can be reactivated.Comparative studies show higher satisfaction with Acorn products.The future of regenerative medicine is promising.Regulatory challenges exist for injectable treatments.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsFunction HealthTruNiagen Link Code Jenny20 at checkout for 20% off!https://www.acorn.me/https://www.instagram.com/acornbiolabs/?hl=enhttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!TryKepos Code Biohackerblondie for 15% off your first order!Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
takeawaysWater is essential for health and wellness.Tap water often contains harmful contaminants.Chlorine in water can damage skin and microbiomes.Investing in water filtration is crucial for health.Reverse osmosis is a highly effective purification method.Structured water can enhance hydration and health.Many people underestimate the importance of water quality.Alkaline water should be sourced carefully.Regularly changing filters is important for effectiveness.Personal responsibility is key in ensuring water quality.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsFunction HealthTruNiagen Link Code Jenny20 at checkout for 20% off!TheGoodForCo Code Biohackerblondie for 10% offhttps://www.instagram.com/thegoodforco/?hl=enhttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Limitless Living biohackerblondie for over 10% off peptidesLVLUP Health Biohackerblondi at checkout for 10% off!FlexBeamDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
TakeawaysVO2 Max is a key indicator of overall health.Breath analysis provides insights into metabolic efficiency.Chronic hyperventilation can lead to health issues.Zone two training is essential for mitochondrial function.Nutrition and exercise should be personalized based on testing.Ischemic heart disease is a leading cause of mortality.Breath analysis is a non-invasive method for health assessment.Metabolic flexibility is crucial for effective nutrient utilization.The PNOE device simplifies complex health testing.The future of health monitoring includes integrating various biomarkers.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsFunction HealthTruNiagen Link Code Jenny20 at checkout for 20% off!https://pnoe.com/https://www.instagram.com/ppanos_123/?hl=enhttps://www.instagram.com/pnoe_analytics/?hl=enhttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Limitless Living biohackerblondie for over 10% off peptidesLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://aquatruwater.com/?oid2=50&affid2=8504&c=ewf08504https://www.airdoctorpro.com/?oid=17&affid=8504Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
takeawaysNAD is crucial for cellular energy and repair.Nicotinamide riboside (NR) is a precursor to NAD.NAD levels decline with age and metabolic stress.Oral supplementation of NR is more effective than NAD IVs.Research shows NR can improve mitochondrial health.NAD levels can be tested using dry blood spot kits.Healthy lifestyle choices impact NAD levels positively.NAD supplementation may benefit neurodegenerative conditions.Skin health is linked to cellular health and NAD levels.The future of NAD research is promising for healthy aging.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsFunction HealthTruNiagen Link Code Jenny20 at checkout for 20% off!https://www.instagram.com/truniagen/?hl=enhttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Limitless Living biohackerblondie for over 10% off peptidesLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!https://aquatruwater.com/?oid2=50&affid2=8504&c=ewf08504https://www.airdoctorpro.com/?oid=17&affid=8504Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
takeawaysAI is crucial for analyzing complex gut microbiome data.Gut health is linked to numerous health conditions.Personalized recommendations can significantly improve health outcomes.Traditional stool tests often miss many organisms present in the gut.Probiotics should be tailored to individual microbiome profiles.Dietary changes can have a profound impact on gut health.Jonah Health Test provides a comprehensive analysis of gut health.Understanding gut permeability is essential for overall health.The future of healthcare lies in personalized medicine and technology.Education and accountability are key in implementing health changes.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsFunction Healthhttps://jona.health/https://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Limitless Living biohackerblondie for over 10% off peptidesLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!https://aquatruwater.com/?oid2=50&affid2=8504&c=ewf08504https://www.airdoctorpro.com/?oid=17&affid=8504Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
takeawaysNitric oxide is crucial for overall health and vitality.It acts as a vasodilator, improving blood flow and nutrient delivery.Dietary sources of nitric oxide include leafy greens and beets.Nitric oxide plays a significant role in sexual health for both men and women.Low nitric oxide levels can lead to headaches and pain.It enhances metabolism and glucose uptake in the body.Athletes can benefit from increased nitric oxide for performance recovery.Testing nitric oxide levels can help individuals understand their health better.Oral health is essential for nitric oxide production.Stress management can improve nitric oxide levels and overall health.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsFunction HealthBerkeley Life 20% Discount Linkhttps://www.instagram.com/berkeleylifeno/?hl=enhttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Limitless Living biohackerblondie for over 10% off peptidesLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!https://aquatruwater.com/?oid2=50&affid2=8504&c=ewf08504https://www.airdoctorpro.com/?oid=17&affid=8504Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
TakeawaysWhat the brain thermal tunnel is and how it was discoveredWhy simply heating the body (like with a sauna) doesn’t trigger true healingHow heat shock proteins and transcription factors help repair misfolded proteins at the root of many chronic diseasesHow BTT creates harmony between brain and body using digital thermal signalingReal patient outcomes—recoveries from paralysis, cognitive decline, and late-stage ALSThe future of thermodynamic medicine and why it may be the missing link in longevityhttps://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsFunction Healthhttps://bttmedical.institute/https://www.instagram.com/bttmedicalinstitute/?hl=enhttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Limitless Living biohackerblondie for over 10% off peptidesLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!https://aquatruwater.com/?oid2=50&affid2=8504&c=ewf08504https://www.airdoctorpro.com/?oid=17&affid=8504Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
Takeaways from this episode:Why the top 1%—including CEOs, athletes, and founders—are optimizing before symptoms ever appearHow Extension Health uses personalized protocols and advanced diagnostics to extend healthspanThe most important biomarkers to track every 6 months (like VO₂ max, visceral fat, and inflammation)What “biological age” really means—and why it matters more than your chronological ageLongevity therapies used by elite clients: NAD+ IVs, peptides, exosomes, and offshore stem cellsSupplement staples for energy and aging well: CoQ10, omega-3s, magnesium, Urolithin A, creatineWhy CGMs and wearables are crucial tools for metabolic optimizationThe benefits of red light, HBOT, and ozone therapy for cellular repair and detoxHow to build your own concierge-style protocol with the help of testing, not guessworkThe importance of resistance training, sleep optimization, and breathwork for long-term vitalityWhat the “Golden Bag” IV is—and why Dr. Kuo calls it his most rejuvenating formulahttps://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsFunction Healthhttps://extension.health/https://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Limitless Living biohackerblondie for over 10% off peptidesLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!https://aquatruwater.com/?oid2=50&affid2=8504&c=ewf08504https://www.airdoctorpro.com/?oid=17&affid=8504Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
takeawaysBrain-guided hyperthermia is a non-invasive, drug-free therapy for neurological diseaseEllen experienced early Parkinson’s symptoms in her 30s, including fatigue, depression, and stiffnessMental symptoms like brain fog and low motivation can be as debilitating as physical onesTraditional treatments often overlook lifestyle, sleep, and emotional healthBTT Medical Institute uses heat and neuroscience to stimulate healing and reduce symptomsDetoxification, deep sleep, and anti-inflammatory nutrition play a key role in recoveryL-tyrosine and other targeted supplements can support dopamine and brain healthEllen regained energy, clarity, and confidence through combining science with holistic careHealing is a process that includes mindset, breathwork, and nervous system regulationCommunity and self-advocacy are essential for navigating chronic illnesshttps://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://www.instagram.com/seed/?hl=enhttps://bttmedical.institute/https://www.instagram.com/ellen_vic/?hl=enhttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!LVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!https://aquatruwater.com/?oid2=50&affid2=8504&c=ewf08504https://www.airdoctorpro.com/?oid=17&affid=8504Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
takeawaysSeed is a microbiome science company, not just a probiotic supplement company.The microbiome includes various ecosystems beyond just the gut, such as skin and oral microbiomes.Probiotics must be specific strains to confer health benefits, and not all probiotics are created equal.Refrigeration of probiotics is a myth; stability can be achieved without it.Different probiotic strains serve different functions in the body, including gut health and skin health.Gut health is linked to mental health and neurological diseases like Parkinson's and Alzheimer's.The vaginal microbiome plays a crucial role in women's reproductive health and overall well-being.Probiotics can help improve gut permeability and reduce inflammation.Innovative delivery methods, like the Viacap technology, enhance probiotic efficacy.The future of probiotics includes exploring new areas of health and developing new products.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://www.instagram.com/seed/?hl=enSEED Code biohackerblondie 25% off your first monthhttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!LVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!https://aquatruwater.com/?oid2=50&affid2=8504&c=ewf08504https://www.airdoctorpro.com/?oid=17&affid=8504Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
takeawaysQuantum technology and frequency medicine are the future of healthcare.Everything in existence has a frequency or vibration.Our vibrational state influences our reality and experiences.EMFs have significant negative effects on brain function and health.Scientific studies validate the effects of quantum frequencies on human cells.The integration of technology and health requires awareness of potential downsides. The quantum upgrade significantly destresses the brain.Blood health is crucial for overall wellness and can be monitored through advanced microscopy.Mindset plays a vital role in energy levels and overall health.Quantum technology can reverse negative effects of EMF exposure on blood.Practical applications of quantum technology can enhance daily life and wellness.The biofield is an essential aspect of health that is often overlooked.Plants and animals also benefit from quantum technology.Athletes are increasingly using quantum technology for performance enhancement.Integrating multiple health optimization tools can lead to better outcomes.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://leelaq.com/https://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!LVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!https://aquatruwater.com/?oid2=50&affid2=8504&c=ewf08504https://www.airdoctorpro.com/?oid=17&affid=8504Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
takeawaysFasting can extend lifespan and improve health span.The body has a dormant longevity program activated by fasting.Mimeo Health was developed to provide fasting benefits without actual fasting.Clinical research showed significant health improvements from fasting.Fasting enhances cardiovascular health by improving cholesterol efflux ability.Women may face unique challenges with fasting due to hormonal cycles.OEA is a key molecule for appetite suppression during fasting.Mimeo can help maintain cellular functionality even after meals.Research indicates that lipids play a crucial role in cellular health. The four selected molecules in Mimeo were chosen for their synergistic effects during fasting.PEA is a unique ingredient that acts like natural CBD and has anti-inflammatory benefits.Fasting routines can vary; personal experiences can influence supplement intake.Clinical studies show Mimeo can improve metabolic health without dietary changes.Daily supplementation of Mimeo is recommended for cumulative health benefits.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsMimeo Health Use code BHB20 at checkout for Discounthttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!LVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!https://aquatruwater.com/?oid2=50&affid2=8504&c=ewf08504https://www.airdoctorpro.com/?oid=17&affid=8504Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
TakeawaysC15 is essential for both humans and animals.Recent studies show C15 benefits pets, especially dogs.Higher C15 levels in dogs correlate with fewer GI issues.C15 deficiencies are common, affecting many people.The Longevity Nutrient book covers extensive research on C15.C15 supports heart, metabolic, and liver health.The book provides tips on foods to boost C15 levels.Finding purpose can enhance longevity and well-being.The importance of addressing health in pets is growing.Lookout for Episode Reel: Giving Away 3 Longevity Nutrient Books!https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking EssentialsTry Fatty15 Code Biohackerblondie for an extra 10% offhttps://www.instagram.com/fatty15/?hl=enhttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!LVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!https://aquatruwater.com/?oid2=50&affid2=8504&c=ewf08504https://www.airdoctorpro.com/?oid=17&affid=8504Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
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