Claim OwnershipYour Journey to Fertility
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© 2025 Your Journey to Fertility
Description
Do you feel like you've tried everything to fall pregnant but nothing seems to help?
You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the specialists but it still hasn't happened...
While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby.
There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in.
Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need to navigate your fertility journey.
For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception.
Jennifer has helped hundreds of women trying to conceive:
- Move through the pain & frustration of infertility
- Reclaim joy in their lives & their relationship
- Heal their connection with their bodies
- Get a positive pregnancy test after believing it would never happen
This podcast is here to help you do the same.
So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.
107 Episodes
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I think back to the years I was struggling with infertility, and it never ceased to amaze me how many endless and creative ways my brain would come up with the worst-case scenario in every situation... It’s never going to happenI should have started soonerIf this doesn’t work, I don’t know how to keep goingWhat’s wrong with meAm I too old?What does that test result mean – should I google it for 3 hours?Why did I eat that piece of cheeseDid my husband have too many beers this cycleI can’t slee...
Experiencing infertility and pregnancy loss is devastating, no matter the circumstances. But how do you navigate a pregnancy loss that was likely preventable? When you knew something felt wrong, but no one would listen to you. On today’s episode I am speaking with one incredibly brave loss mother who is sharing her story in the hopes that you’ll feel empowered to advocate for yourself, no matter what those around you are saying. By the time you finish listening, you'll find out:...
As a society, I feel like we are slowly becoming aware of fertility issues more and more. There are some amazing women out there raising awareness and helping other women to feel less alone. But I often wonder if the men who are going through this are also getting their voices heard. On today's episode I get to chat with one incredible man who is doing so much to help men get the support that they need. By the time you finish listening, you'll find out: Why men aren't reaching out for...
We hear people talking about burnout all the time these days – that they’re overworked or overwhelmed or struggling to keep up with everything in their life. But burnout when you’re struggling through infertility can look very different – and it can have huge implications for your overall health. So how do you know you’re in burnout from the endless cycle of trying to conceive? Why is it so important to recognise? And how can you gently bring yourself out of it? On today’s episode, I want to ...
It doesn’t matter how much you tell yourself that this is the month things will happen, this cycle feels so in alignment for me, I just know this is my time... There is always that niggling fear at the back of your mind when you’re struggling through infertility. That little voice that keeps saying – what if this cycle doesn’t work? What if it does & you lose this pregnancy? What if you have start all over again? Fear is such a powerful emotion & one that takes over in so many ways wh...
When you are going through something as difficult as infertility, one of the first places we go for help is to a therapist. Somewhere you can express your feelings, understand that what you're going through is a big deal, and to know that you're not alone. But how important is it that your therapist understand deeply the process of trying to conceive? And what happens when they don't? On today's episode, we are speaking to an expert who will guide you through everything you need to know when ...
Let me ask you this – what is the first thing you do when you receive bad news on this journey? My first reaction was always to jump onto google and fall down the rabbit hole of TELL ME EVERYTHING. When you're dealing with infertility, it's easy to reach for information as a way to maintain control over what's happening. But there is such a fine line between educating yourself when you're struggling to get pregnant, and completely overwhelming your brain with information. So...
Fertility nutrition is a huge topic – and one that every second social media “expert” seems to have an opinion on. But how do you know what’s right for YOU? And where’s the fine line between meeting your needs and obsessing over perfection? In today’s episode, I’m joined by two special guests who will simplify everything you need to know about fertility, nutrition, and supplementation if you’re TTC. By the end, you’ll learn: How to support your body for conception without being perfectThe big...
I have a question for you: When was the last time you told yourself on this journey "it’s never going to happen"...? Was it last month – last week? Or was it earlier this morning? It's so hard to switch out of the mindset of: "this will never work" – into "I KNOW that I’m on the right path." So how can you do that? And why is it important when you’re TTC? Today I want to share with you 6 mindset shifts that are going to completely change the way you look at this journey. By ...
If you think about it, all successful people in the world have coaches. Whether it’s a competitive athlete, a business owner looking to uplevel their skills, or a performer who wants to get more out of their work. Coaches aren’t just for professionals – they’re for growth-minded people who need support as they’re navigating changes or challenges in their lives. So if you’re struggling through something like infertility, would working with a fertility coach actually help you? The tru...
I remember so many moments as I was struggling through IVF where I ended up crying on the bathroom floor at 3am every night, unable to sleep with chronic insomnia... And I remember thinking to myself: If someone could just tell me WHEN I will finally get pregnant, then I can deal with everything I need to in the meantime. It’s the not knowing, the not knowing WHEN that I think is the hardest part of this process. On today’s episode, I want to share with you 3 tools you can start using...
When you’ve been TTC for months or even years & things haven’t worked out the way you expected, you start considering that fertility treatments might be the only option. So often we have this feeling that IVF is the light at the end of a very dark tunnel. If nothing else works, then at least THAT will. But what happens when IVF doesn’t work? When you’ve done everything perfectly, and you’re still back in the same position. How do you keep going? How do you keep the faith that ever...
Fertility doctors see hundreds - if not thousands - of patients every year who are struggling to conceive. So what are the common themes that doctors notice which really have an impact on success outcomes? And what can you be doing outside of medical treatments to shorten your time to pregnancy? Today I am very excited to be sitting down with the one and only Dr Lora Shahine - who is going to share with you everything that you should know about TTC in 2025. I also have a very ex...
When you’re in your 40s, trying to conceive can feel like a different game all together. When month after month you’re not seeing a positive test & you have doctors telling you to start IVF as soon as possible, it’s so easy to feel like time is running out. On today’s episode I am sharing Rebecca’s journey – how she went through years of TTC, a pregnancy loss, and then despite the odds – became pregnant naturally at the age of 43. This is such an inspiring story & on...
Do you know how to connect with your intuition and inner guidance? The old saying "all the answers lie within" isn't something we think about very often... But listening to your intuition can tell you A LOT when you're TTC. But I often get asked how can I trust my intuition on this journey? When you are so used to feeling overwhelmed & stuck in a state of fear of your future, it is no wonder if you struggle to tune inwards & really listen to your inner guidance. On today’s episode I w...
Today on the podcast I speak with the wonderful Kelsie - who you may know as Maiden to Mother. Kelsie went through fertility challenges not once, but twice to build her family, and experienced so many losses along the way. But what makes Kelsie’s story so interesting is that she chose to share her journey publicly through every step. And this brought her a combination of comfort & support, but also a huge amount of criticism. This is such a relatable conversation that you won’t want...
What is it that fertility doctors see time & time again that makes a difference to pregnancy outcomes? What are the things that commonly get overlooked? What can you be doing at home to maximise your chances of getting pregnant, whether you’re TTC naturally or planning to go through treatments? On today’s episode I have the absolute privilege of sitting down with the egg whisperer herself - Dr Aimee Ayvazzadeh, who shares exactly what you need to know if you’re TTC. By the time you fini...
One of the things I found hardest about struggling through infertility & IVF was how much this journey took over the rest of my life. Relationship, friendships, work, finances. There wasn’t a single part my life that wasn’t affected. Everything was put on hold, and I felt like a shadow of who I used to be. So how do you move past this while still leaving enough time to focus on bringing your baby home? It is such a hard balance to find, and in today’s episode I’ll share the strategy...
We see alarming statistics pretty regularly that fertility rates are declining the world over. It’s estimated now that between 1 in 5 and 1 in 6 couples will have difficulty conceiving. We know a lot of things impact these figures, but one of the undeniable contributors is the environment around us. We are exposed to levels of toxins that our grandparents never were. So what impact is this having on your body, your overall health and your fertility? Today we sit down with one of my fa...
Whether you’ve been trying to conceive for 6 months or 6 years – seeing a negative pregnancy test is devastating. When you would do literally anything to have your baby, another month without them is heartbreaking. So how can you support yourself in that moment, and what happens next? How do you pick yourself up and keep going when this feels like such a huge loss In today’s episode I want to share with you exactly how to get through it. By the time you finish listening, you'll find...
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