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Today, we’re diving into one of the hardest - and most powerful - parts of the fertility journey: letting go.

If you’ve been doing all the things and still feel like your dream of getting pregnant is out of reach, this episode is for you.

We’ll talk about what surrender really means - not giving up, but trusting you’re exactly where you need to be as you're struggling with infertility.

The kind of letting go that makes your whole life feel easier, calms your nervous system, and reconnects you to your body once again.

By the time you finish listening, you'll find out:

• What surrender is NOT 
• What the different stage of surrender are when you're trying to conceive
• Your step by step guide to practicing surrender on your fertility journey

If you would like to submit a question about all things infertility or trying to conceive to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.

https://www.speakpipe.com/YourJourneytoFertilityPodcast

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.

This fertility course is a self-paced & guided way to:

• Regulate your nervous system
• Support your fertility
• Sync with your cycle & synchronize your hormones