The Hidden 20%

In The Hidden 20% season finale, things get personal.Sam Branson, Ben's wife, takes a seat in the green chair for the first time, giving a new perspective on Ben's journey with autism and ADHD.With raw honesty, they delve into the impact of Ben's diagnosis on their marriage. Sam talks about handling Ben's shutdowns, going solo to events and challenges with communication.But they don't stop there—they also share how they overcame these challenges, emerging stronger than ever.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: Jame ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benSam Branson@manta_bransonIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Leanne Maskell, a former Vogue model turned law graduate, author, mental health advocate, and founder of ADHD Works.In this chat with Ben, Leanne opens up about the "hidden parts" of ADHD, from financial impulsivity to medication shortages. They also delve into the importance of making noise and disrupting narratives in order to incite change.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benLeanne Maskell @leannemaskell@ADHDWorksIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Jamie Lambert wears many hats—from winning Britain's Got Talent with Collabro to producing Olivier nominated west-end shows with Lambert Jackson Productions.In his chat with Ben, Jamie delves into running a business with Dyspraxia, the importance of self-forgiveness, and the impact of labels. He also bravely shares a recent shock diagnosis for the first time.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benJamie Lambert @itsjamielambertLambert Jackson Productions @lambertjacksonproductionsIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

To celebrate Autism Awareness Week, Ben chats with Renata Fialho, the Clinical Psychologist & Researcher who diagnosed him with Autism & ADHD.They delve into the private diagnosis process, the inner workings on the NHS and why ND women are frequently misdiagnosed with depression.Renata also bravely shares how she tragicly lost a neurodivergent patient in crisis, delving into the emotional impact and the need for mental health support.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: Chris HydeSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_ben@DrRenataFialho (LinkedIn)If you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Kate Griggs, the renowned author, TED X Speaker, and CEO of 'Made by Dyslexia' coined "dyslexic thinking," a term which is now recognised by dictionary.com and LinkedIn.Her influence spans major corporations like Virgin, Microsoft, and Ernst & Young, where dyslexic thinking is now valued as indispensable skill.In this chat with Ben, Kate explores how to support dyslexic learners, why 35% of company founders are dyslexic and the power of big-picture thinking. They also uncover the fascinating story behind her creation of the "Dyslexic Sperm Bank".WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: Chris HydeSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benKate Griggs @kate_griggsIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

To celebrate Neurodiversity Celebration Week we are excited to welcome two HUGE guests to THE HIDDEN 20%.Introducing the 'slash-slasher' - Footballer, Songwriter, Artist, Television Presenter and Pokemon Enthusiast - Chelcee Grimes. Chelcee is an ADHD megastar who pens hits for Dua Lipa by day, presents for the BBC by day and also holds up the midfield by day. By night, she's curled up in pyjamas looking at her Charizard shiny and refusing to go to networking events - because let's face it, if you had 3+ jobs & a neurodivergent brain you'd do the same too.ADHD Foundation's Dr Tony Lloyd is a megalith in neurodiversity having held the position of CEO in the ADHD Foundation since 2011. The ADHD Foundation is the UK's leading neurodiversity charity, offering a strength-based, lifespan service for the 1 in 5 of us who live with ADHD, Autism, Dyslexia, DCD, Dyscalculia, OCD, Tourette's Syndrome and more. Dr. Lloyd is a seasoned Child and Adolescent Psychotherapist, with substantial expertise in Child and Adolescent Mental Health Services and educational environments.Dr Tony Lloyd diagnosed Chelcee Grimes with ADHD himself - their relationship is truly special and we were honoured to have them appear together on THE HIDDEN 20%.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: Chris HydeSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Marcia Brissett-Bailey, acclaimed author of "Black, Brilliant, and Dyslexic," is an award-winning speaker and advocate, recognised as the ‘Top 50 Influential Neurodivergent Women’. In this chat with Ben, she discusses her experiences with selective mutism, educational challenges, and life at the intersection of race and neurodivergence.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benMarcia Brisset-Bailey @theblackdyslexicIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Lottie Moss graced the covers of Vogue, starred in Chanel & Calvin Klein campaigns, and walked at Paris Fashion Week, all before turning 20. But, being in the spotlight from a young age brought its challenges.In her chat with Ben, Lottie openly discusses mental health struggles, confronts the stigma around alcoholism and shares how she took back control of her career. They also explore why routine is crucial for ADHDers, especially in unpredictable careers.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benLottie Moss @lottiemossxoIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Join Jess Thom, writer, comedian, artist, and activist whose creativity is "changing the world, one tic at a time".In this chat with Ben, Jess discusses the power of spontaneous creativity, redefining what it means to be a wheelchair user and the importance of knowing when to ask for support.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benJess Thom @tourettesheroIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Douglas McMaster, a distinguished chef, restaurateur, Master Chef UK finalist, and pioneer in the zero-food waste movement, has always thought differently.In this chat with Ben, they delve into Doug’s ability to recognise patterns, be it within the human experience, the natural world or his own thoughts.They explore the psychology underpinning Doug’s relentless pursuit to master a subject.Ben also poses the big question… to seek formal diagnosis or self-diagnose.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20podcastBen Branson @seedlip_benDouglas McMaster @mcmasterchefIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

After dropping out of school, being misdiagnosed with Generalised Anxiety Disorder, and constantly feeling misunderstood, Ellie Middleton was finally diagnosed with Autism and ADHD.Since then, Ellie has built a thriving online community of over 300,000 people, founded the groundbreaking Unmasked community for neurodivergents, and worked with global brands like The Independent, Google, and LinkedIn to change the narrative on neurodiversity.In this chat with Ben, Ellie talks about the lost generation of Autistic ADHDers and why so many neurodivergent women are slipping through the net. She also delves into the dangers and benefits of self-diagnosis.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editors: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348 ___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benEllie Middleton @elliemiddsIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

RuPaul's Drag Race UK's dark cabaret sensation, Joe Black, sheds light on one of the most misunderstood neurological conditions, Tourettes.After having his tics dismissed as a “nervous twitch” and constantly being asked if he’s on drugs, Joe finally sets the record straight.In this chat with Ben, Joe dispels myths about Tourettes, delves into the intricacies of the dark cabaret scene, and explains why reality TV is not the arena for well-balanced conversation.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editors: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348 ___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benJoe Black @misterjoeblackKleins Cabaret @kleinskabarettIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

BBC Radio Presenter turned ADHD advocate, Hester Grainger, turned her family's neurodivergent diagnosis into a mission for workplace accessibility.Hester leveraged her experience as an ADHD woman with over 30 careers under her belt, to create neurodiversity consultancy, Perfectly Autistic.In this chat with Ben, Hester delves into the diverse ADHD traits, strategies for fostering neuro-inclusive spaces, and why there are so many neurodivergent people in high pressure jobs.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editors: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348 ___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benHester Grainger @hesteradhdIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

CW: This episode includes references to harmful online contentLee Chambers has faced a fair few challenges in life; navigating a world designed for neurotypicals, coping with autistic burnout, and losing the ability to walk overnight. But that didn’t stop Lee from achieving recognition as one of the UK's top entrepreneurs and becoming a highly respected business psychologist, securing his place in history in the Black Cultural Archives.In this conversation with Ben, Lee discusses the challenges he's confronted as a black autistic man, highlighting the importance of resilience, drive, and a healthy dose of naive optimism.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editors: James Scriven & Karis PearsonSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348 ___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benLee Chambers @maleallyshipIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

From measuring sunflowers in Jamaican hills to racing against the clock, numbers have never come easy for track athlete Adelle Tracey.In this chat with Ben, Adelle candidly shares the challenges and strengths that come with neurodivergent conditions, Dyscalculia and Dyslexia, and the benefits of early diagnosis.Adelle imparts on-track wisdom, how to thrive under pressure and serves up a powerful reminder that your only competition is yourself. WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348 ___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benAdelle Tracey @adelletraceyIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

For Kit Harington's first-ever podcast appearance, we dive deep. From his iconic role as Jon Snow in Game of Thrones and the complexities of fame, to his personal journey with addiction and ADHD diagnosis. Plus, Kit and Ben swap stories on the joys and challenges of raising children when you’re neurodivergent.Content Warning: references to addictionWATCH the full episode at www.youtube.com/@hidden20podcast___________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Receiving an Autism diagnosis at the age of 58 came as no surprise to Carrie, the proud mother to 4 neurodivergent children. Ben sits down with BAFTA Award winning broadcaster, vocal coach and author, Carrie Grant. They discuss the significance of shifting perspectives, overcoming internalised phobias, and challenging societal norms.Content Warning: References to sexual abuse and violence.WATCH the full episode at www.youtube.com/@hidden20podcast___________  On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben BransonProducer: Bella NealeVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergBrought to you by charity Prism ND #1203348___________ Follow & subscribe… Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benCarrie Grant @carriegrantsaysYou can buy Carrie's book A Very Modern Family hereIf you'd like to support The Hidden 20%, you can buy a "green light" badge at https://www.hidden20.org/thegreendot/p/badge . All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

The Hidden 20%, a brand new podcast with Autistic & ADHD entrepreneur, Ben Branson, launches Wednesday 17th of January across various podcast platforms with special guests Kit Harington, Carrie Grant and Adelle Tracey.You'll be able to watch full episodes on www.youtube.com/@hidden20podcast. Subscribe now!Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube: @Hidden20podcastBen Branson @seedlip_benBrought to you by charity Prism ND.#1203348 Hosted on Acast. See acast.com/privacy for more information.