Born for this

In this conversation, Katy Howe, an osteopath and mother, discusses various topics related to pregnancy, childbirth, and baby development. She talks about the differences between osteopaths, chiropractors, and physiotherapists, and explains how osteopathy takes a holistic approach to treating musculoskeletal issues. Katy also discusses the benefits of cranial osteopathy for babies and the importance of allowing babies to move and explore their environment naturally. She advises against using baby bouncers, walkers, and other devices for extended periods of time that put babies in positions they can't naturally achieve. Katy also addresses common pregnancy complaints and the role of osteopathy in addressing them. 00:00 Introduction and Personal Experience 06:47 The Benefits of Cranial Osteopathy for Babies 11:43 The Difference Between Osteopathy, Chiropractic, and Physiotherapy 22:29 Understanding Cranial Osteopathy 25:59 Addressing Pregnancy Complaints through Osteopathy Instagram Katy Howe Born for this the podcast Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

In this episode, I explore the concept of human design and how it can help parents better understand and support their children. I interview Jennifer, a human design expert, who explains the different types of human design and their strategies and authorities. We discuss the importance of respecting a child's unique design, including their eating habits and decision-making process. The episode focuses on Isla, my emotional manifestor child, and provides tips for supporting and communicating with manifestor children. In this conversation, we discuss the different energy types in Human Design and how they can be applied to parenting. Jennifer explains the characteristics of each energy type and provides insights on how to support and guide children based on their energy type. Make sure to findout your human design chart before listening to this episode. You can use this link https://www.jovianarchive.com/Get_Your_Chart and the exact time of birth is very important! 00:00 Introduction and Staycation 02:01 Introduction to Human Design 03:16 Jennifer's Journey into Human Design 07:04 Overview of Human Design Types 09:26 Authority and Decision-Making in Human Design 11:16 The Authority of Emotional Types 20:54 The Importance of Birth Time in Human Design 27:51 Supporting Manifestor Children 31:13 Using Human Design to Make Informed Parenting Decisions 32:40 Supporting Children's Authenticity 33:07 The Impact of Light on Digestion 34:07 Optimizing Nutrition Based on Energy Type 39:22 The Role of Projectors in Guiding Generators 40:50 Helping Generators Make Decisions 44:17 Embracing the Wave of Emotions 58:21 Success Stories of Implementing Human Design IG: awakeyour.self awakeyourhealth@gmail.com 10% off services when mentioning 'bornforthis' Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast

Nikita shares about her lineage, growing up in Switzerland with Indian parents. She discusses the spiritual significance of the Golden Temple in Amritsar and the deep connection her parents have with it. Nikita shares her journey of how womb healing began with her own struggles with body shame and trauma. She now combines ancient rituals from India and Tibet with modern science to help women heal and thrive in their bodies. Womb healing involves connecting with the womb, releasing stored emotions and trauma, and developing a loving relationship with oneself. In this conversation, Nikita discusses the importance of womb healing and connecting with our feminine energy. She shares how womb healing can help women release trauma, shame, and pain, and create a deeper relationship with their bodies. Nikita also talks about the significance of having a loving relationship with our periods and how it can empower young girls. She emphasizes the need to have open conversations about menstruation and the beauty of the female body. Additionally, Nikita discusses her work in helping women with anxiety and reconnecting with themselves. Resources Instagram: @soulcoachnikita  Free Online Ceremony: https://www.anandwayoflife.com/divine-feminine-ceremony Online Course for Womb Healing and rewriting your relationship with your body and sensuality: https://www.sensualsexualitymastery.com/ Discount code 'BORNFORTHIS' for CHF111 off until midnight 9th May. Podcast: https://www.anandwayoflife.com/podcast  00:00 Introduction and Birth Imprint 09:44 Understanding Womb Healing 24:21 Womb Healing and Personal Experiences 31:54 Creating a Positive Relationship with Menstruation 39:36 Nikita's Work Beyond Womb Healing Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

This week is Maternal mental health awareness week - It is a week for us to discuss issues surrounding maternal mental health and what we can do to stand by eachother and raise awareness for the issue which is a pandemic in itself. We must start by supporting woman whole heartedly and doing all we can to reduce birth trauma which is the number one cause for post natal depression and PTSD. This is a beautiful conversation with Marlin, a nutritional health coach, about her experience with postpartum anxiety and her daughter's febrile convulsions. Marlin shares her journey of feeling alone and struggling with the challenges of motherhood. She discusses her fears leading up to the birth, her difficulties with breastfeeding, and the emotional toll of postpartum. Marlin also opens up about her daughter's febrile convulsions and the fear and uncertainty that came with it. She emphasizes the importance of self-care and trusting one's intuition as a mother. 00:00 Introduction and Overview 02:20 Fears and Anxiety Leading Up to Birth 06:05 Postpartum Experience and Feelings of Loneliness 28:37 Understanding and Managing Febrile Convulsions 39:08 Reflecting on the Journey of Motherhood 45:28 Closing Remarks and Contact Information If you are triggered by anything in this conversation please reach out to someone who you feel safe with or your local maternal health clinic. My inbox is always open if you need a listening ear hello@bornforthispodcast.com Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram ⁠@bornforthis_thepodcast⁠ - Stay connected and don’t miss a beat!

This week is Maternal mental health awareness week - It is a week for us to discuss issues surrounding maternal mental health and what we can do to stand by eachother and raise awareness for the issue which is a pandemic in itself. We must start by supporting woman whole heartedly and doing all we can to reduce birth trauma which is the number one cause for post natal depression and PTSD. In this episode I share a conversation with Malva, a yoga teacher who experienced postnatal depression and anxiety after a surprise twin pregnancy and traumatic birth. Malva shares her journey and how she found healing through cold water therapy. The episode emphasizes the importance of raising awareness of perinatal mental health problems and the need for support and empowerment for new mothers. 00:00 Introduction and Podcast Creation Struggles02:13 Maternal Mental Health Awareness13:04 Malva's Journey with Postnatal Depression and Anxiety36:44 The Importance of Support and Empowerment for New Mothers If you are triggered by anything in this conversation please reach out to someone who you feel safe with or your local maternal health clinic. My inbox is always open if you need a listening ear hello@bornforthispodcast.com Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat!

In this episode, I interview Dr. Seb, a biological dentist, about the importance of oral health in children. We discuss topics such as tongue ties, lip ties, breathing, and the impact of dummies and thumb sucking on oral development. Dr. Seb emphasizes the need for proper nutrition during pregnancy, early detection of oral issues in babies, and the use of functional appliances to correct jaw and teeth alignment. We also touch on the correlation between oral health and fertility. The episode provides valuable insights and practical advice for parents to support their children's oral health. Dr Seb on Instagram Business Instagram - Wonder of wellness Wonder of wellness website Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast   00:00 Introduction 08:50 Early Detection and Treatment of Tongue Ties and Lip Ties 25:30 The Negative Effects of Dummies and Thumb Sucking 34:57 Using Functional Appliances to Correct Jaw and Teeth Alignment 42:59 The Correlation Between Oral Health and Fertility

In this episode, I speak with my friend Astrid about her birth experiences. We discuss Astrid's perception of birth growing up, her previous births, and the planning for her third child, Frankie. Astrid shares how her partner's brain tumor diagnosis affected her pregnancy and birth plans. Despite the challenges, Astrid advocated for a home birth and had to navigate the fear of induction. Astrid's story highlights the importance of trusting one's body and making informed decisions during pregnancy and birth. She also talks about the emotional journey she went through leading up to the birth and the deep connection she felt with her baby once she was born. Astrid's story is a true testament to the strength and resilience of women in childbirth. Resources mentioned in the episode Jane Hardwick Collings Sister Morning Star Rhea Dempsey Rachel Reed 00:00 Introduction and Background 06:08 Navigating Challenges and Making Informed decisions 38:26 Embracing the Emotional Journey of Birth 47:22 Being a Strong Advocate for Yourself Were you inspired by what you heard in this episode? Your support means everything! Don't forget to hit that subscribe button, share the love with your friends, and leave a review. In doing so, you're not just tuning in - you're actively driving the growth of my community and making it possible to bring even more incredible guests on the show! Excited to stay in the loop with the latest episode releases? Follow the journey on Instagram @bornforthis_thepodcast - Stay connected and don’t miss a beat! And as always, if any of the topics in the show trigger you in anyway and you need a listening ear, my inbox is always open hello@bornforthisthepodcast 

In this episode, I follow up on the previous interview about birth trauma by discussing healing birth trauma with Melissa, a healing birth specialist. Melissa shares her personal experience of traumatic birth and how it led her to work with women on healing their own birth experiences. We discuss the importance of support and understanding for women who have experienced birth trauma, the long journey of healing, and the impact of birth imprints on future generations. We explore how friends and family can best support someone who has gone through birth trauma. The conversation emphasizes the need for women to trust their intuition and take responsibility for their birth experiences. The conversation concludes with advice on navigating sex postpartum after a traumatic birth. You can reach out to Melissa on her Instagram If you have suffered birth trauma you are not alone. Seeking help could be the best decision you ever make. With time you can heal. https://www.birthtraumaassociation.org/ - United Kingdom https://birthtrauma.org.au/ - Australia If you ever want to talk about your birth in a safe space my inbox in open on instagram @bornforthis_thepodcast or you can email me hello@bornforthispodcast.com 00:00 Introduction to the Podcast 06:50 Seeking Support and Considering a Cesarean 15:22 The Impact of Support on Birth Experiences 30:30 Supporting Loved Ones Through Birth Trauma 38:05 The Role of Doulas in Birth Support 56:30 Navigating Sex Postpartum After a Traumatic Birth

In this episode, Dr. Nathan Riley discusses the importance of consent and autonomy in childbirth. Nathan emphasizes that women have the right to say no to any procedure or intervention during childbirth. He also discusses the trauma that both birth workers and women may experience in the hospital setting. He challenges the use of interventions such as vaginal examinations and continuous fetal monitoring, which can lead to unnecessary interventions and cesarean sections. Finally, Nathan encourages men to be present and fully love their partners during childbirth and beyond. ⁠Instagram⁠ ⁠Holistic OBGYN podcast⁠ ⁠Website⁠

In this conversation, I interview board-certified OB-GYN Dr Nathan Riley about his journey into the field and his perspective on birth and women's healthcare. We discuss the lack of open conversation around birth, the limitations of the hospital system, and the importance of informed consent. We also touch on the topic of hormonal contraception and the need for personalized care. Nathan shares his role in supporting midwives and providing holistic OBGYN support. Our conversation aims to empower women and encourage them to make informed choices about their births. We talk about the emotional benefits of home birth and the healing experience it can provide and the role of men in childbirth and the opportunity for them to embrace their masculinity. Instagram Holistic OBGYN podcast Website

In this Episode I speak with Dr. Jess Michaels, she is an Osteopath, Doula, Mama and the creator and founder of 'The Birth Sling'. Jess opens up about her birth to her first born Koa which was a planned homebirth with a hospital transfer. Because of Jess's knowledge and strong birth team/support, she was fully advocated for, practised informed consent and had a beautiful empowering story. We talk about the fear of telling others that the birth was transferred to the hospital (especially the ones that have pushed against your decision) and the plans for her second birth coming up. Jess has created an incredible tool to use prenatally and in labor and how its helped thousands of woman across the world. She has kindly offered 10% off for our listeners. https://www.thebirthsling.com/ - Discount code BORNFORTHIS10 Instagram Instagram The Birth Sling Please like, follow and subscribe, it really helps to grow this platform and reach more people. New Episodes out Mondays.

In this episode I speak to Liv about freebirth and her journey from maiden to mother in the freebirth space herself (accidentally). What being a freebirth doula has taught Liv and what we need to unlearn as a society in the birth space. We speak on ways we can support woman whole heartedly in the postpartum period and its a beautiful conversation in which Liv holds full trust in the power of a womans body. Instagram Website Men at Birth podcast hosted by Liv Instagram Men at Birth Spotify

How do you react to your children when they tell you they are not good at something?

For the past forty five years, Kristin Jarden (Krishna) has lived in Kullu, known as the Valley of Gods, in the Himalayas of Northern India. Originally from New Zealand, Kristin had an inquiry to find the purpose of life. It was this sense that “something more exists” and questions such as, “Who am I?" that led her to India to find inner perfection. I invite you to listen to this episode with and open heart and open mind. If you havent had any experience with meditation, now is your chance to listen from a real leader in the meditation space. During this episode we talk about the journey Krishna went on to find out exactly who she is and how she can help us to bring stillness to our crazy lives as mothers . We do a guided breathing and meditation practice and learn some easy tools for bringing mindfullness to our children. To see more of Krishna visit www.himalayanknowledge.com

Lena is a neuroscientist and has studied sleep for the past 10years. We talk about mum brain, is it real? Why do we get it? How pregnancy effects the size of our brain and how we can set up better sleep habits! The mother-infant bond influencing our brain, behaviour and sleep into adulthood, and much much more. Lena currently offers personalised sleep coaching, to help you feel better and well rested. Website: https://olenasleepconsulting.com/ Instagram: @olenasantangelisleepconsultant

In this episode I speak with An, the doula for my 2 childrens births. We talk about some of the common misconceptions about homebirth. Is homebirth dangerous? How many woman has she seen transfer to the hospital? Has there been any mortalities? And I come to realisation that my birth wasnt 'natural' at all! You can find An here https://www.thebirthcoach.eu/ and on instagram @thebirthcoach_by_anbleu Please follow and subscribe if you liked this episode. Thank you for listening!

In todays episode I speak to Jada on the birth of her two beautiful children. We discuss a bilateral club foot diagnosis for her second born and how that journey unfolded and finish with her empowering, unplanned freebirth at home. If you are currently dealing with a similar diagnosis Jada is happy to speak to anyone and offer support that she found so hard to find on her journey. You can find her details below. @j_pow_l

For my very first episode I am joined by Kristine Lauria, the woman behind @globalmidwife64 We talk about the recent Triplet homebirth making waves on social media, informed consent, breech birth and much more. https://midwifewithoutboundaries.wordpress.com/ - https://www.breechwithoutborders.org/ - Instagram @globalmidwive64 Instagram @bornforthis_thepodcast

Welcome to Born for This